Finding Peace in the Silence: Key Essentials for a Balanced Life | Elaine Glass

[@joannayen9043]

Great conversation. I have a real hard time with meditation, being and staying quiet. distractions are a big problem for me. I'm sensitive to noise pollution. I struggle to quiet my soul. I didn't get my first cellphone until my first year of college and it was a dial phone.

[@CynthiaThurlow]

Glad you enjoyed this discussion!