First Weigh-in of 2025 + Vlog

[@Tiffany_55]

I think we’re missing some video at the end, Bea?

[@narfeggio]

Beneficial!

[@elizabethp1944]

Yeah you got cut off Bea

[@tiadeck4068]

Abrupt ending.

[@donnabursey1457]

Hahaha! Good, it's not just me!

[@lovebelieveachieve]

I’ve noticed this with a few KZbin videos lately

[@jamieveen419]

The only person you need to make happy is yourself. I think most of us are here because we enjoy YOU not your weight loss journey. Don't listen to what anyone else tells you, you need to do with your weight loss or body for that matter. You're beautiful , funny and I'm so glad I found your channel way back when you first started!

[@christinethomas8370]

💯agree!!! Do what makes you happy. I enjoy watching your content no matter what you do 😊

[@jeanniegonzales3934]

Yes, she's the sweetest 😊

[@AnnaMP11]

Bea I’m 5’3 (barely) and my highest weight was 263 lbs. I’ve lost 100lbs and kept it off. The way I did it was what you’re doing now. Tracking on an app (I used lose it). It took me forever to lose the weight. I’m talking like 5 years lol. I just made sure I was in some sort of calorie deficit. When I was feeling burned out I ate more calories. Many months I only lost half a lb or less. Some months none at all. I also have PCOS so that does slow us down a little but we can still do it! I know if I can anyone can lol. I’ve learned that I’ll never adhere to a particular diet or way of eating. Once I stopped trying to be on a major lifestyle change or diet I finally was able to lose weight in a realistic way. I eat everything I want to, just a lot less of it than I used to lol. Don’t put pressure on yourself to weight in for KZbin and not have an impressive loss every time. This journey is personal and we put enough pressure on ourselves as is. We love to watch you either way!

[@narfeggio]

@@AnnaMP11 that's the good stuff my friend. Well done on taking good care of yourself

[@praptibhattacharjee8126]

Great job. 🎉 but dont tell her…its of no use….her channel started with wt loss and though i get the ups and downs but she just doesnt want to… if she did mean her wtloss journey…she would have tried. She would take therapy and correct her eating and procrastination disorder. I used to love and support her so much but her every video since she left her job actually demotivates me.

[@narfeggio]

@praptibhattacharjee8126 don't watch then

[@AnnaMP11]

@ I feel like that’s a negative outlook. Look at all the progress she has made in her life and success she’s had. And she’s still a young woman. She’s doing incredible. There are so many areas of self improvement besides weight loss. Sometimes other things have to come first. I’m in my 40s and definitely didn’t have myself or my life or my weight figured out in my 30s.

[@KBystedt10]

@@praptibhattacharjee8126then stop watching. Don’t let the door hit you on the way out!!

[@ivylovesrunning]

Do it for you Bea. Screw all those people pressuring you to lose faster or making horrible comments. They don't have your best interest at heart.

[@potatoequeen]

I love your videos. I feel like you dont know how cool you are. You have such a great personality.

[@alexyssaubrie1606]

I’m convinced we should do new years in the spring. It’s way too hard to be motivated in the first 3 most depressing months of the year. New new years is April 1st, I’m calling it.

[@virginiaj1385]

Yes! Spring! When things are blooming and being born and the landscape literally transforms

[@ltrain8688]

Well, here in Aus, New Year is mid-summer and for me that is not any better with the crispy sun baking your eyeballs when you’re thinking, “I should go for more walks…”

[@VindigoBlack]

TBH being in the southern hemisphere is nice. Newyears is sunny and warm. It just feels bright.

[@TwelvetreeZ]

Apparently some studies have found that April and May are the best months for starting new habits for this exact reason!

[@DadBodtoBadDad]

The content that fueled my 110 pound weight loss journey ❤

[@BeatriceCaruso]

Congrats! That's awesome!

[@lisaschreiber2893]

that’s amazing!!! you are major goals ❤❤❤

[@jasonhsu4711]

Congratulations on losing what I weighed in high school!

[@DadBodtoBadDad]

@@BeatriceCaruso thank you!

[@jesorinsekwa4054]

@@BeatriceCarusoeither KZbin did you dirty or something got edited wonky. This ends mid-word

[@suboofer1653]

Hey gorl, this may help, it may not. I used to deal with a lot of negative self-talk and the voice in my head genuinely hated me. I found it impossible to even say a single kind thing to myself. The number one thing that helped me start to turn that around was literally just interrupting negative thought patterns with neutral statements. Like instead of trying to replace "I hate myself" with "I am a good person" it was just "I exist" or "I am here" or "I have emotions". Honestly it's more about interrupting the thought patterns than anything else, because it gives yourself permission to make space for any other kind of thoughts in the future. Also I remember that Tiktok that went viral (idk who said it) but she said "If you are trying to love yourself you already do". Love ya. Hope this helps.

[@nicolet7735]

I would recommend googling the STOP technique. It was a good one for me

[@BeccaTrysGames]

Ohhh I’ve never heard of that! I REALLY like that I idea though, because when I’ve tried to counter the negative self talk with a positive one, my mind immediately goes to “BS, you’re lying to yourself.” But the idea of “you exist” or “I am here” - that’s a good strategy… stuff my crappy inner voice can’t try to prove wrong. Thanks!

[@kaktuskukkarossa]

I'll add what helped me: if I messed up I used to beat down on myself so much. When I started saying positive things but sarcastically (e.g. I'm so smart I should join mensa, based on evidence (the thing I failed at) i'm the smartest person in the room). I'm not sure why this helped but it did - now, even if I sometimes berate myself as an idiot etc, my brain doesnt take itself so seriously and I get to go in with my life. This isnt the solution for everybody and every situation but it did help me :)

[@paulawegman8567]

video ended abruptly :O I always love to see you again!:)

[@seasydney]

I love that your videos have shifted to physical and mental wellbeing/health. Thank you for sharing what you go through, it means so much to me since I'm in a similar boat! Like how we're your positive pressures, you're mine! 2025 is gonna be our year. Slow and steady wins the race! 👏

[@maryshannon3326]

oops! the video ended abruptly. But so glad to see you back here and getting back from the depression after your initial progress this month. I think we all have ups and downs and times we sabotage ourselves temporarily, and the trick is not staying there. Just noticing the pattern and working on it. You always keep on keeping on, and that is why we love you so much!

[@nick-a-roo]

Being hard on yourself is a habit, and just like other habits, it will take time and practice to break. You're doing great! ❤

[@onionsbroccoli-on6jf]

Yay, I’m glad you’re back!!! Love the chickens 🐓

[@Mel.ani.N]

Bea, I dont comment much ( I dont wanna waste energy on arguments) This time I have to say something. I am 38. Diagnosed with major depression at 17, PCOS at 25 and ADHD at 38. Many professionals have told me they cant help because of one of those. As long as you dont give up, you're doing alright. People will never understand your challenges through videos. I watch you because I relate to your efforts. I'm here to cheer you on. I dont care where you're going. I'm here for the shared journey. Let's go where we're going and leave the @holes to stew in their juices. I have 20kg to lose. Going to try a new approach too.

[@kjames_de]

Neurodivergent burnout is a thing! I thought I was going through depression episodes too, but later realized they're actually burnout episodes, especially after going all out a few days before. You have to purposefully take time to rest and cacoon. Although, the tunnel vision makes it hard to remember to stop and take sensory breaks🙈

[@christinelavallee57]

Adding a comment before she uploads a fixed video to say how much I admire you and enjoy your content, Bea!!! Thanks for being amazing!!!!!!!

[@clare9637]

I was on and off diets for fifty years until I decided to cut myself some slack and take it more slowly and it took me three years to lose 70 pounds but here we are six years later and I have kept it off. Of course I still have times when I don't eat perfectly but it's not the occasional day or even the occasional week that got me fat in the first place. I'm not thin and I don't want to be and I still think about food most of the time but that's just part of the reality of having had a warped relationship with food. Keep exploring Bea, you'll find the way that's right for you. Each time something doesn't work out is another lesson learned and helps you get there in the end.

[@arabellaallen]

Yaaaaas good for you Bea on your weight loss. I love the slow no pressure way. Every time I tried to stick to a prescribed diet I felt so restricted and failed. Now I am eating more mindfully and intentionally and it’s working. 40lb down in a year so not fast at all but certainly steady. I started at 252 and now 210 which I’m pleased with. I started with keto but now just so low carbs and it’s very easy and simple. No food off limits. We’re in this together my love! Xx

[@daniellejarvis29]

Always so excited to see you post!

[@joyfuljourney6854]

…fast enough for who???! You are awesome. Make yourself happy. We all want to see you happy!❤

[@LindaC616]

For those people who are subscribed here and at that channel where thry like to talk about The Farms and diss people like Bea or April

[@kathyjam2482]

I have been on the weight merry-go-round the majority of my life. I finally said I am tired of all this looking at ingredients, etc. I ate whatever I wanted just in smaller portions and I went to the doctor and found out I lost 30lbs. Shocked the crap out of me. Whatever journey you take just be kind to yourself, you are doing the best you can and that is good enough. ✌️❤

[@TexasGirl1633]

Your hair looks adorable and I love the color for fall/winter!

[@k55a830mere]

You look great girl! Haircut turned out super cute!

[@janree75]

I’ve been following you from the beginning and find you so delightful. You weigh the same now as the first video you posted. That is not pointed out to be mean, but as someone who spent so many years trying to lose weight and spending so much time, energy, anxiety, emotional exhaustion, self rejection etc only to always be in the same place. What if you stopped trying, Bea? Eat what you want in the amounts you want. You’ll be surprised you can trust yourself and will still make good choices. Just think of all the time and energy you save for all the more important pursuits and moments. Paint! Learn a language! Start new hobbies! Read the classics! Get lost in a beautiful piece of music!! You are so much more than what you weigh and you’ve given enough to it already. Lay it down, girl.

[@SylviaR22]

Yep you're totally right. Sometimes when I see Bea's video I found her portion very tiny. I understand that she want to lose weight but she may not eat enough so it leads to binging. Having Huge portion of low calorie food helped me à lot to lose 20kg and keep it off as a person who has eating disorder and I did as you said, i ate whatever I want and realize that it completely OK to eat. Your body will get enough and stop naturally but if you restrain it, ED goes worse. Controlling portion doesn't mean small amount ! Sometimes, i'm also thinking that losing weight may not be Bea's priority now but girl without health you have nothing :( and health should be the reason why she need to take her journey seriously. I am not trying to be mean either but i am concerned about her health because i really appreciate Bea as a person but i am sad that she really motivated me before but now she becomes more and more just another girl of the gorlworld that Sometimes gives lots of excuse 😢

[@RhondaLa1103]

Bea, repeat after me. Eff them people! That’s it, that’s all. Keep in mind that these are people with the exciting ass life of watching you live your life and criticizing because they have SOOO much going on. The part of aging that o absolutely love is the lack of ducks to give. Highly recommend, 10/10!

[@alysonstrang948]

It's lovely to see I'm not the only one who does one big wash and doesn't straight away fold things away 😄

[@fennavesters9456]

Small pro self worth tip: when you look in a mirror (to do make up or brush your hair eg) make a weird/funny face to yourself when you leave. I used to say such hateful things to myself in the mirror but now when I walk away, I just feel silly or happy:)

[@Updog89]

I have PCOS and lost 100 lbs eating more or less (but not strictly) a low-glycemic high protein diet low in UPFs and added sugars and tracking my calories on LoseIt. I also exercised but ate back those calories because it made me hungry, so the exercise was more so for fun, mental health, and other health benefits. It was very slow but sustainable! It was an important priority but never the center of my life. Mental health wise it’s super important not to make weight loss the center of your identity, a goal you feel will fix other areas of your life, a source of self-esteem or self-loathing. You can’t overlook it but you also need to “put it in its place” because other priorities need that mental real estate first and foremost. Good sleep, self-compassion, etc. Easier said than done, but you can do hard things!

[@teaptot]

Please speak with a dietician who focuses on ADHD weight management!! Everything you have experienced is completely normal for ADHDers, it's so much harder for us. There's a great article called 'How dietitians can bring hope and better health to people with ADHD' which was my jumping off point. You are not alone in this!!! 70% of adults with ADHD live in bigger bodies because a lot of us go through the same phases you are talking about but it's something that can be helped. Tactics that work for neurotypicals often won't work for us so having specific guidance was a game changer for me.

[@Museofmemory]

This. Also, (and no, it's not the path for everyone), for me finding the right meds was a game changer. I no longer wolf every meal like a starving animal, or obsess over the idea of food. Food still tastes the same, but I just don't NEEEEED it as much. If there's food left on my plate, and my belly is full, I won't pick at the leftovers until I'm sick just because it's food and I'm there. For the first time in my life I'm fine with leaving fries on the plate. At dinners, my whole entire being is no longer focused on the cake on the table that no one has touched for half an hour. I try to explain to my partner/family, that off meds, I want every bite like they want cold water on a summer day, and hunger feels like something angry trying to claw it's way out of my belly. ON meds, the hunger doesn't hurt, and food is just food. I was half way through my 30s before I realised that not everyone feels actual pain when they're hungry.

[@margaretthym8234]

Anyone who's trying to tell you that you're "not using weight fast enough" needs to shut up and step away, frankly, because Bea, you are winning the internet in so many ways... so many ways! Take this at your own pace - there is no one right way. I've been watching your channel since 2020 and I love your videos, I feel like we'd be BFFs in real life. I relate to you in so many ways. Just want to say that I am proud FOR you - you should be proud of yourself and the growth and positive personal changes you have gone through in the last 5 years! Looking forward to watching more in 2025 - with the reminder to take what you need for yourself as well! 🎉😊

[@paulawhite8674]

So happy to see you!!!

[@bethanycohrs3840]

You can literally be doing anything and I’d tune in because I relate and I just enjoy your content

[@lilasiansquat4526]

THIS OUR YEAR

[@patkirby4679]

Hi. I'm not much of a 'commenter' but wanted to chip in this time. Been following you from Day 1 BTW. Firstly, your end piece about the weight loss strategy is spot on! Took me 50 (yes 50) years to learn that a slow approach with maintenance spells was the way ahead. Second - maybe this will help? Bless you, you made my head spin with the amount of stuff you're trying to do all at once. Maybe pick one or two things - one being a thing that has a deadline (like the taxes) and another, something where you want to build a routine (like the laundry). That's it - focus on just those until they're done (a little at a time if that's appropriate to the task) or they're an ingrained habit. The great thing about a genuinely ingrained habit it that you never have to worry about it again, it magically starts to happen all on its own. Then you can think about a new habit (like working out once or twice a week without fail, pending vacations or whatever). Just a thought. Good luck!

[@stephstevens2]

I completely agree with you! The only way I managed to lose weight (still doing it but I'm 6 stone (about 84lbs) down so far) was by doing it so slowly. The slow process involved adding one or two healthy habits into my routine and over time, once those became normal, I'd add more until my general lifestyle changed. It's been 5 years so far and I'm almost at the finish line. I really wish Bea all of the best

[@jenifermac-5150]

Cute cut! Best wishes throughout the year!

[@catherineashwick4730]

Is it just me or did that end too early?

[@lifebythecafterstrokeCHRISTINE]

There is an interview with a psychiatrist that has a concentration with nutrition. Was posted 1-16-25 on “Diary of a CEO”. Very eye opening

[@treefrogmusicdanceeducatio7315]

Hair looks great! Nice dark color. You’re doing all the things. ❤

[@ChopsWorldUK]

Thank you Bea! You reminded me to take a laundry load out and sort it before it got manky 🥰 Im also back on the weight loss train too. Wishing you all the good things x

[@karennaftel]

I love making laundry an event! Sitting down while doing a chore is a treat!

[@lilasiansquat4526]

Also the video cut off at the end there but that’s ok I think we understood the message 😂

[@melissajensen9202]

😂

[@user-kh5wi7xk7h]

Hey bea, even though your weight may be different you do have a lot healthier more conscience eating habits and work outs than average people. So don’t blame yourself ❤ your amazing!!!!

[@geribriggs6713]

Hey Bea glad you are back on track…I am going to try too :) I think Jan/Feb are tough months so if you ca start and be successful for Jan and Feb you are off !!

[@TiffanyScrog]

Slow and steady wins the race. So says the reality that oftentimes self improvement is a slog until we find the value it in.

[@christineparsons9999]

Happy New Year. Good to see you.

[@qkritten]

Girl, I ❤ your sense of humor so much! You got this! Looking forward to doing this with you- I’m one week into my weight loss journey too 😊

[@threemusketeers4109]

Your haircut looks amazing! ❤

[@lisaharness1811]

I love the sound of crunchy snow!! We may finally get some in Texas next week! So excited!

[@gstolley]

Perfect timing to have you back. I have been back sliding for a year now and just recommitted 4 days ago before I had to do this ALL over again. Thanks for sharing your real journey. I head thinks (over thinks) a lot like you. Best of luck on your next video. I will be watching ♥️

[@sjwestmo]

Somewhere in the last couple decades we dropped the age old tip to do household things on a dedicated day. Laundry is always monday. You dont touch it tues to sun but monday you bust tail til done. Our ancestors knew what was good for avoid overwhelm

[@TwilaSue]

Always refreshing to watch your videos. Please know you have inspired me so much! I have lost weight and am keeping it off. Need to lose more. I’m good with slow and steady. Even if that means no weight loss for a month. More important to just keeping trying for me. Good luck with your journey! We’re here for you! Well I am, not 100% about the others!!

[@user-ux1si4qs1e]

Happy New Year Bea (and to Steven and your family)! 🎉🎉🎉 May 2025 bring you all the joy, happiness, and health in yhe world. Thanks for all you do! ❤

[@yusrasharif2276]

When you were talking and cutting your hair, I was like wow she looks so confident, that looks amazing blah blah but I bet Bea I ganna shit on herself and you did. I'm a therapist and I just wanted to say your hair looks great and you should watch how your self negative talk contributes to you low self esteem. You hair looks great and you should be your own biggest fan. Lots of love from the UK girly!!!!

[@MotherOfOwlbears]

My dietetics courses taught that an average of two lbs a week was the most a person should be losing for sustainable weight loss. There are always exceptions, and some weeks are different than others. But on average, slow and steady really does win this race

[@jasonhsu4711]

Congratulations on losing weight during Weight Gain Season, Beatrice! I cannot understand how it's possible to lose weight in January, the coldest month of the year. Cold weather gives me a large appetite. Bitterly cold weather gives me a GARGANTUAN appetite and a sedentary lifestyle. Wind chills are not conducive to weight loss. As far as I'm concerned, eating less and exercising more is for the warmer months of the year. That's why I'm heaviest in the early spring and lightest in the early fall.

[@LS-um3zq]

You're right about that weight loss victory!

[@LindaC616]

My body starts craving carbs in the fall, when the clocks change. For some odd reason, I lose weight during the holidays. Lost 2 at Thanksgiving, 2 at Xmas. My birthday in between? Gained 3 🤷🏻‍♀️

[@amymay5578]

I struggle with all the feelings , too. I’ve found having daily Bible study and prayer help greatly. Also, cold plunges. I hate them, but when you just do it you feel accomplished.

[@funnylittlefrog899]

Honestly… I found, sometimes you don’t need meditation, you need something with substance to excite (and distract!) you from, you know, yourself!

[@LucyGem98]

I used to use those overnight affirmation tape things. I listened to them for like 3 months every night. When you first start doing it, you might wake up through the night and your brain might try and fight them by removing headphones/turning it off. The key is to keep going with it. You won't notice a difference in just a few days or a week. If the whispering is too weird for you, then an actual subliminal would probably be better. During a real, actual subliminal, you can't hear any of the affirmations, since it's covered by other sounds. So you could give those a try too.

[@LavenderSweet583]

I completely agree about those affirmation videos!!! 😂😂😂

[@Puglover130]

Here is what I do re: laundry. I have 3 hampers. (You may need less as 2 people) 1 for me, 1 for hub and youngest child, and one for towels. Every time ANY of the hampers is full, I do it that day. Usually, they are not full at the same time, so no marathon!! I also fold the load when it’s still warm from the dryer so it won’t wrinkle because I am NEVER gonna iron it. Also ice cold wrinkly clothes suck to fold. Here is the thing: I suck at housekeeping. I’m lazy also. But laundry and dishes are the ONLY 2 chores you have to keep on top of. If you don’t, they get worse and worse and worse. Whereas things like cleaning the windows, dusting, vacuuming, is the same whether you do it daily or once a year. 🤷🏻‍♀️

[@ladyhawk4296]

Hope all is well... missed your sweet, "BYE!"

[@jennifergbythesea]

Bea, you are my spirit animal ❤️

[@Anonymous-jy2gc]

Not to sound like that person, but if you think meds might help and you're open to them (for ADHD, etc,) I'd recommend getting a genesight test through your doctor to find out what medications work with your body and which ones don't. I went through 4 different antidepressants before my doctor recommended it, and all of them were in the negative reaction category. Now I know what I can try to treat other conditions, too. Wishing you the best in the new year!

[@DarkQueen619]

Idk how long you've been watching... but she's been down that road and it did not end well for our girl. Let's let her decide what's best for her.

[@kuhim]

Honest and cute introspective in your style

[@Sylentstorm]

I have found for me that my brain, despite my adhd, doesn’t like change. Whenever I try to make big changes it causes disequilibrium and everything comes to a grinding halt until I revert back to the status quo. It has been so discouraging and how long I go before that happens varies. Every time it happens though, I find it harder and harder to try again. No good answers except for maybe making much smaller changes at a time, but that hasn’t always been successful either. Path of least resistance often wins.

[@lisaschreiber2893]

❤you losing weight slow is better for your skin! so I think you’re very smart for doing it that way, you hear so many people lose and hate their body because their skin looks like a curtain hanging off their bodies

[@MsBrittanyRuth]

Your hair looks amazing to me 💕💕💕

[@coolgirls4855]

Haven't watched the video yet, but just by reading some comments, I can say from experience, NEVER try to loose weight for anyone else, unless it's advice from your Dr. After loosing 9st twice and gaining back all the first time, and more, and between 1 and 6st several times and gaining, I've finally, since 2020 got my s**together, lost 7 st and kept it off. And I was a binge eater all my life. I did it for me, and you are strong, you will do it too.

[@Silvixia]

My trick for laundry is hang everything in hangers, I know not everyone has the space but you save so much time, you only need to fold underwear and really if you put them in a drawer you don’t really need to fold them just stuff them 😂

[@juliehilton1701]

That’s how I dry mine saves a lot of ironing too x

[@lovebertierose]

😂😂😂 I got a Kroger commercial and you were out! That is the way to go out girlfriend. I'm with you, I am losing slow - because I want too. It keeps me in a better head space. Don't have to prove anything to us, we have see you kick ass and take it off. Maintenance is a good approach on and off. You do you.

[@annescholten9313]

You rock Beatrice!!!❤❤❤

[@skylerjackson146]

Not me JUST NOW RUNNING A BATH for a bea video ❤😂

[@telder25]

Same! It was meant to be! ❤

[@BeatriceCaruso]

Haha the best place to do anything is the bath imo

[@narfeggio]

@@BeatriceCaruso I am so glad to see a new video up, however it is cut off at the end!!!

[@wldflower9909]

If we're not getting bangs, is it really the start of the year 😂? I love to imagine the chickens when they see you walking out start clucking " oooo Bea! Hhheeyy girl!!"

[@qkritten]

Omg yay! I’m mid binge on your older videos 😂❤

[@elizabeths8416]

We missed you!❤

[@SMOOSHII]

I love how normal your house it ❤ in the best way of course!

[@jmmm1381]

I was laughing so hard when you were talking about taxes 😂. I needed a laugh today too, you have no idea 😕. Thanks girl! I appreciate whatever content you choose to share with the rest of the group. You're great!

[@angelavandenberg3762]

Did the video get cut off at the end?

[@tiadeck4068]

Yes.

[@hellocaroh]

I love your videos so much because you are so real 😊

[@TransformInProgress]

Hi B! - So good to see you! How can you talk & trim your hair at the same time!? *impressive!* Doing laundry 1x weekly works for me, Fridays. …that’s also when I mop the floors. It’s nice to go into the weekend on a good foot. 🤬’em if they aren’t happy with the speed of your WLJ!, it’s your journey, no one else’s. Love ya Bea! ❤❤❤

[@twish1999]

Oops i think we lost a bit at the end. I do enjoy your vlogs B..... i just wish you would make more! 🙂

[@ConcreteCauldron]

Bea, the first picture in the kitchen with your haircut looks like David Cassidy on the Partridge Family!

[@allyg47]

It sounds like our Januarys are very similar. I spent the first two weeks of the month dieting, exercising and getting stuff done around the house. I had so much energy and was in a great mood. Then it was like a switch flipped. My mental health has been in the dumps this past week. I think I might have high-functioning depression or something. I still exercised and ate right but I've been anxious, sad and panicky. And other than eating healthy and exercising, I've had no motivation to do anything. I'm trying my hardest to keep getting stuff done because I know I would feel even worse if I sat on the couch all day binge watching The Office or Friends. I'm thinking it has something to do with my cycle. I'm starting my period next week and my mental health is usually awful the week before. I'm hoping that after I start my period next week, I'll be feeling much better mentally.

[@HappilyCarnivore]

You get the crunchy snow there. We just get the wet, sloppy snow here.

[@mjm9557]

Happy New Year!!

[@fostertherainbow]

Your octopus shirt led to me diving down the rabbit hole lol I had to have one!

[@TazArtz]

Your hair looks lovely. 😊❤

[@malyssa_]

Love the Octonation shirt :) I edited a video about them a couple of years ago - such a cool group!!

[@KarlaWilson-d9e]

The reason you fall into your pattern is self sabotage and we do this weird thing where we are familiar with our normal behavior so it makes us feel like we are in control when actually are not self talk my friend you got this

[@emilysmith9821]

That was some jazzy music during the folding interlude!

[@saltytotobear5085]

Yay Bea I always miss you homegirl

[@morgenmorgen4625]

The video cuts out suddenly at the end :(

[@Jo-th6rx]

No one cares if you lose it slow and you shouldnt either! But it’s been 4 years and you’ve only gained it back dude. This is your year! 💪🏼You deserve to not have this take up your mental space so much anymore.

[@heatherlee111]

Cracking up, yes those vids DO sound so creepy, I thought that too!😅 You're hair looks so cute. Watching people cut their hair relaxes me - guess I've been watching a lot of asmr myself lol

[@uniquelyerica]

Happy New Year🎉

[@JennRighter]

I am such a 44 year old child because I always laugh inside (sometimes outwardly) when anyone says caulk. I know. It’s dumb.

[@karenmueller4640]

Bea, your opening shots and sound were great. thought i was sitting down to a Tarantino film... hope you keep going in this edgy direction. 👏

[@stephstevens2]

Yeah fudge the negative internet people. The slow and steady approach is great and I hope you'll be able to enjoy it more. Good luck Bea! Remember this is for you and your life, it's not just content!

[@psychopomp-s5c]

I've started to set alarms so I don't sit in a depressive slump all day. It's annoying and uncomfortable right now, but I need the help, and it DOES help me. Lol.

[@lizadoliddle]

Take your time. They say healthy weight loss is a 1-3 pounds a week. You have to prove anything. You will have a better chance at sticking to it. That is what I have learned and I have lost 30 lbs so far. Good luck and keep it going