How Your Gut Can Shape Your Brain | Vantage with Palki Sharma

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@MrKorlepara Ай бұрын

Thank you Dr.Pal for educating us on the importance of gut and promoting intermittent fasting.He always says gut is second brain

@404monkenotfound Ай бұрын

She is has a PhD ? Didn't know that

@vinayaktripathi8307 Ай бұрын

@@404monkenotfound he is talking about another doctor. his name is Dr Pal.

@poulamipal5286 Ай бұрын

Palki this news surely surprises me but does not shock me. My father was a patient of Parkinson’s and he too had severe gut problems. A chronic IBS patient with a lot of tension and anxiety. I inherited some of those health issues but I always try to eat healthy everyday. Pro tip: include curd in your diet.

@maniksharma1331 Ай бұрын

i guess i am suffering with that too my stomach is not working that well...having anxiety too but i will eat clean now less

@imran-w1t-b5j Ай бұрын

Parkinson disease start from GUT it extends to brain

@selvamuthukumarsmk3170 Ай бұрын

My father also suffering PD ... Yes curd and butter milk help lot. Ayurvedic give some better treatment.

@venstomon931 Ай бұрын

Meditate 🧘‍♀️

@amacademics6792 Ай бұрын

Curd = probiotics (those tiny little friendly microbes) -> key to good health and all modern issues

@RamalingamKB Ай бұрын

Dr. Pal GutMan 💕 is Saving Indians

@Cocohunt Ай бұрын

Food is the first medicine Sugar is the sweet poison ❤

@raajesh8992 Ай бұрын

Looks like Modern Medical science started following ayurvedic path..

@avinash_up44 Ай бұрын

Yess from last 20 years 😂

@Anuanu-uc5bq Ай бұрын

Exactly... everything that is from India, first they lookdown and call us illiterate and then copy what we have being following and know...and then they try to teach us back.... western hypocrisy...

@truthfinder8652 Ай бұрын

don't say that, or intellectuals would call you andhbhakt..

@manishtanti2929 Ай бұрын

😅@@truthfinder8652

@augustine76 Ай бұрын

Yeah, the pseudo-science. Ayurveda is an ancient science which was ahead of time, they failed to follow scientific procedure and died. Science is evidence based. Ancient sciences are not. Ayurveda didn't know about bacteria, virus, yeast or any other microbes. There is no HIV in Ayurveda, there is no cure for small pox, polio etc. In my mother's times, entire villages used to get wiped off by diseases. There was no way to identify diabetes, or heart diseases. Avg life expectancy was in 40s when India got independence. Now it is in 70s because of modern medicine. If you want to know the single most difference between Ayurveda and science, it is the process. There is no concept of proof / evidence in Ayurveda or any other pseudo-science. Modern medicine is evidence based.

@AnitaSharma-oj3zq Ай бұрын

Every disease starts from the gut - Ayurveda. That is why Panchakarma is advisable every 6 months. And practising ayurvedic lifestyle.

@samk3992 Ай бұрын

What is panchakarma?

@mein3324 Ай бұрын

@@samk3992 Panchakarma `) Vamana (Therapeutic Vomiting): Induces controlled vomiting to eliminate excess Kapha and toxins from the upper respiratory and digestive tracts. 2) Virechana (Purgation Therapy): Involves the use of herbal laxatives to cleanse the intestines and remove excess Pitta from the body. 3) Basti (Enema Therapy): Administers herbal oils or decoctions via the rectum to detoxify and nourish the colon, primarily targeting Vata. 4) Nasya (Nasal Administration): Involves the administration of herbal oils through the nasal passages to clear sinuses and improve respiratory health. 5) Raktamokshana (Bloodletting): A less common treatment that involves the removal of a small quantity of blood to detoxify the body, usually for specific conditions.

@SahajaGangavarapu Ай бұрын

@@samk3992 It's a detoxifying & cleansing process that rejuvenates one's body by removing all toxins...

@spirituality Ай бұрын

@@samk3992treatment...its like servicing of the body...

@hiteshwarbaloda Ай бұрын

@@samk3992Ayurvedic practice to detox body

@namrataberabhakhri Ай бұрын

Something which our Ayurveda scholars decoded centuries ago 🙏

@dragaiah Ай бұрын

I am also PD patient for the last four years. When I started taking fruits in the morning and 300 gm of raw vegetables just before lunch improved my health.

@sudoname Ай бұрын

wont raw vegetables put more stress on digestive system?

@ShrinivsKedar Ай бұрын

@@sudonamebut the fibres in the fruits helps to clean the digestive tract

@willthomas7666 Ай бұрын

@@sudonameppl worry way to much with stuff like that.. as long as ur eating real food, like fruit, vedg, meat, nuts, oats etc.. ull likely be fine

@willthomas7666 Ай бұрын

@@sudonamei mean monitor what u eat for a while and see if it affects it disrupts ur stomach

@malnir643 Ай бұрын

OH??

@BlessedKomal 29 күн бұрын

Thank you 😊

@srigurusaipreethswamiji1533 Ай бұрын

Palki ji, you are the most influential journalist of India and for Indians 👍👍👍👍... Congrats.... Best wishes.... Prayers for you 🕉️🕉️🕉️🙌

@pasapucha Ай бұрын

It reminded me an old joke it went like All the organs of the body were having a meeting, trying to decide who was the one in charge... "I should be in charge," said the brain , "Because I run all the body's systems, so without me nothing would happen." "I should be in charge," said the blood , "Because I circulate oxygen all over so without me you'd waste away." "I should be in charge," said the stomach," Because I process food and give all of you energy." "I should be in charge," said the legs, "because I carry the body wherever it needs to go." "I should be in charge," said the eyes, "Because I allow the body to see where it goes." "I should be in charge," said the rectum, "Because Im responsible for waste removal." All the other body parts laughed at the rectum And insulted him, so in a huff, he shut down tight. Within a few days, the brain had a terrible headache, the stomach was bloated, the legs got wobbly, the eyes got watery, and the blood Was toxic. They all decided that the rectum should be the boss The Moral of the story? Even though the others do all the work.... The ass hole is usually in charge

@anshjoarder5919 Ай бұрын

This one's a quality joke,😂🤣🤣 as most jokes don't tickle me anymore, but his one got my gut laugh too.

@devanahalligirish5519 Ай бұрын

Thank you for sharing this information.....🙏🙏

@smartdoctorphysicist3095 Ай бұрын

You are 100% right thank you.

@VenusCrafts8 Ай бұрын

Thank you Palki

@betteryou3568 Ай бұрын

This is what Ayurveda,the science of life explains that gut is the main factor in relation to overall health... take this science to school curriculum..let the generation knew about this valuable science we Indians own

@ashok_ Ай бұрын

We have talked about gut since ages in this culture.

@varshapradhan6263 Ай бұрын

And haven't practiced it .

@ashok_ 29 күн бұрын

@@varshapradhan6263 Our grandparents did And insisted up on our parents. We are spiritual hub in past for west. Now it's completely different story.

@TheConduit10 Ай бұрын

Good post from Firstpost.

@ruckmanikasilingam8299 Ай бұрын

Excellent information. Thanks a lot

@AlieKoroma-h7e Ай бұрын

Thank you very much

@manzoorhussain3782 Ай бұрын

THANKU PALKI SHARMA🥰

@motema_mpembe Ай бұрын

Now , I can relate! Thank you, Palki and First post! This information is immeasurably wealthy!

@praveesh.r.prathnakaran6242 Ай бұрын

Fully packed movie. Thank you so much mam for bringing such informative news for all viewers

@vaidyanathanrs6109 Ай бұрын

Dr. Palkis Gut review for Our Healthy Gut Feelings. ❤

@madinaburieva6 Ай бұрын

😮😮😮❤❤❤ thank you so much such great information

@ManjulaKReddy Ай бұрын

This is what our culture is telling us from time immemorial!!

@ajiauzoma9871 Ай бұрын

Thanks Palki

@abilashrajan4851 Ай бұрын

Very informative...

@PKAKULA1 Ай бұрын

Great information!

@ramaraocheepi7847 Ай бұрын

Palkiji analysis is a candle light in enlightening the gut as second brain counting our main brain.Vastly educative for all of us, appreciable.

@sumanaghosal5072 Ай бұрын

Nice ❤❤❤thanks for the advice

@Martin_Priesthood Ай бұрын

Good knowledge. .🙏

@user-almighty_is_here_now Ай бұрын

Introducing Dr P S U ji. Thank you mam.

@AnilKumar-rj2xw Ай бұрын

Very useful information ❤

@LimitBreaker-lb6md Ай бұрын

I like these concise infos

@Amirsidhu. Ай бұрын

Most sensible anchor 🎉❤

@praveesh.r.prathnakaran6242 Ай бұрын

This is why I like your news reading.Some time I felt this like Hollywood hit movie.

@amejafar996 26 күн бұрын

I wonder of u , coz u are a reasearch result explorer on d shelf , i thank u so much !

@alisolkanu4763 Ай бұрын

Instead of focusing on cure, focus on prevention. eat health, exercise

@christianukpong4101 Ай бұрын

true

@thato596 Ай бұрын

Focus on both

@shardanandshukla5930 Ай бұрын

हिन्दी में कहावत है जैसा खाओ अन्न वैसा बने मन ।

@Darklord786. Ай бұрын

Thalaivan doctor Pal be like: I have been telling this for the last 5 years

@matt-r6c3z Ай бұрын

The brain is not only present in the Gut but also in the heart, lungs eyes, and reproductive system. That is known as the Autonomic nervous system, a control mechanism. such as the heart rate, digestion, respiratory rate, pupillary response, urination, sexual arousal, and fight-or-flight response. In my view, Yoga is a group of physical, mental, and spiritual practices or disciplines known to control the Autonomic brain

@Kanthavel.KV.Chennai.Bharat Ай бұрын

That's why a lacto- vegetarian diet with curd which is a probiotic introduces good bacteria to the guts - what we do is because of how we think, and how we think depends upon what we eat.

@robinchaulagain206 Ай бұрын

Excercise, selected meal, low constipation, enough beverages can improve cognitive with stopping brain dry.. more hydration is bad for brain patients, this is for real.. and focus on nothing but only in nature favourable nature with no worries can improve the condition

@Hopefulhuman96100 Ай бұрын

Palki at her best ❤️

@imranhaider1499 Ай бұрын

She is right. Have you ever noticed when you are through to a tense day you get constipated

@surajkr1607 Ай бұрын

Palki Mam You are Looking so Cute while news sharing❤

@Morpheus_neo_trinity Ай бұрын

I have been addicted to junk food since covid. I have to tell you my memory has taken a massive blow, i cant pass my stools properly, im anxious and ruminate a lot. I get angry easily. My stomach since 5 years has been a junk food galore. Gut is as important as having a sound mental health.

@sudoname Ай бұрын

me too... more than the vaccine, its the change in lifestyle post-covid that messed me up.

@drago4803 Ай бұрын

Have you guys seen palki jis back?? Its soo extended that you could use is as a display rack.....and now she advises us to eat right

@Ritz-HealthInfluencer-jr5mv Ай бұрын

Thank you, Palki and First post! This information is immeasurably wealthy, digestion support by planet Ayurveda is a good option to keep your gut healthy

@neelkamal43 Ай бұрын

Interesting

@shivtandel1512 Ай бұрын

तमश, राजस , सतोगुण यह जीवन के हर पहलू पर लागू होते हे भोजन से लेके सोच तक।

@GlobeMaster11 Ай бұрын

।। भिक्षा औषधम ।। Food as medicine - Ayurveda भोजन औषधि की तरह लो अन्यथा औषधि को भोजन की तरह लेना पड़ेगा... According to Ayurveda

@geetanjalitripathi5502 Ай бұрын

I am also a patient of severe Parkinson Disease and really my digestive system is not good

@pradeepmoghe6896 Ай бұрын

Gut feeling...

@AloysiusHettiarachchi Ай бұрын

You are correct lady. But the activity in the gut depends on mi robes coming down generation to generation plus your environment including who prepares your meals, where you live etc.

@mavanijj Ай бұрын

Yes it’s true

@Desire_of_Ages Ай бұрын

Eat as much food as you can, ... as grown 😊

@parkashlohana9217 Ай бұрын

It takes guts to understand gut brain.

@ramanand7639 Ай бұрын

At least 100 u-tuber doctors have put this on repeatedly.

@NotRyuYT Ай бұрын

You dropped this pin 📌 Can I have it?

@ShwetaSingh-o8b Ай бұрын

Go with your gut and protect it .. because it will pritect your brain 🧠 ❤

@simone1351 Ай бұрын

Look into the sympathetic nervous system activation on the digestive system 'fight or flight' I don't totally agree with you about 'butterflies'- I have a Science Degree and did anatomy and physiology

@nova2136 Ай бұрын

Watching all the great videos but doing nothing 😔😓

@gopugopu690 Ай бұрын

❤

@mubeenmubeen2854 Ай бұрын

You are what you eat. You are what you do.

@narasimhaprabhu8487 Ай бұрын

End your dinner with bit of curd and rice. Age old tradition in south india.

@manoelvieira2720 Ай бұрын

Vantage noticias internacionais

@SupersonicDiesel Ай бұрын

There’s only one way for good gut health- eat a lot of plants, especially properly cooked legumes and fermented foods (and I don’t mean wine). I’m not vegan, but I find these two approaches very useful- Dr Joel Fuhrman’s GBOMBS (Greens, Beans, Onions, Mushrooms, Berries and Seeds) is one of the best approaches and the other is Dr Michael Greger’s Daily Dozen.

@shankarkerala Ай бұрын

very good morning to u too

@DIYBill Ай бұрын

Don’t get worried so much. Anxiety also causes these symptoms

@travel_rahulpandey Ай бұрын

I can vouch for this

@Avv83 Ай бұрын

❤❤❤

@richardshort4587 Ай бұрын

Maybe that’s why fasting is good for you. To give your digestive system a break and time to repair and rest.

@shivamumbai1 Ай бұрын

Gut is a vitue in our DNA system. It is more predominant in truth lover. Truth the bhraman is the center of all activities. Truth has infinite potential energy, creats protective shield to entire metaphysics.

@mistarngamzee9327 Ай бұрын

Gut also have feelings

@masterlightjames950 Ай бұрын

No cure for Parkinson's? I've gotten rid of most of my symptoms just by changing my diet.

@ragas2845 Ай бұрын

Can you please share your diet?

@sayoojkk3056 Ай бұрын

👍

@vijaynats Ай бұрын

Wherever there are lots of interconnected nerves, we may have a brain type system. In the future we may come across heart-brain, sex-organ-brain etc. Obviously these are nothing but chakras mentioned in our ancient texts. A chakra is a neurological center holding intelligence in that part of the body. Neck also has a brain i suppose.

@KoolKat42 Ай бұрын

Eat some meat as well for your protein intake. A lot of Indian people think that eating meat is bad which is a misconception

@Heloobehappy Ай бұрын

Also dogs and cats ❤

@mein3324 Ай бұрын

Too much beef increases risk of cancer and heart disease. And processed meat is same as eating poison. Fish (salmon, mackerel) rich in omega 3 fatty acid is lot better option. chicken, eggs can also be good alternative. But non veg food may lack some vitamins and minerals like vitamin C, so also consume fruits high in those.

@truthfinder8652 Ай бұрын

do you think Jains die young? or Buddhist Shaolin monks die young? Biggest misconception is that meat is the only source of protein.. its Protein, not B12..

@UshaKumari-ly2dk9955 Ай бұрын

😊

@rickortega80 26 күн бұрын

Didn't ancient Greece mention this thousands of years ago, maybe influenced by ayurveda!?🤔

@aum6032 Ай бұрын

Is that why people throw up or feel nauseous when we see something gore or disgusting

@MediaGuru-zq9xx Ай бұрын

In homeopathy, you may find he real answer of that question...trust me. Any disease, has it's manifestions firstly on mind then on body unlike allopathy.

@sprkya Ай бұрын

Every Month Dewarming & Cleansing the Gut is vital

@runabalid5048 Ай бұрын

Deworming every month ?.. Every 6 months

@knoxtan325 Ай бұрын

Gut feeling it’s correct

@gowthampunniamurthy4190 Ай бұрын

Gut feeling

@vzvish Ай бұрын

All answers are in our Sanatan Dharma way of life 💯

@MadhuViswambharan Ай бұрын

You gut feeling enhances with your eating habits!!

@vodnalamadhukarrao8008 Ай бұрын

Kefir yogurt curd honey fruit

@Amer.Rai. Ай бұрын

Yes obviously brain controls every part of body.Healyhy body,healthy brain

@sambit948 Ай бұрын

Thousand years old Ayurveda tells us the same. But, we Indians are trained our minds to not believe our own scriptures.

@Mikewill67 20 күн бұрын

Everyone greather here

@aabishevify Ай бұрын

That is true about two brains. In different people different brains dominate but a lot of people have brain only in rectum.

@srigurusaipreethswamiji1533 Ай бұрын

Actually more than 60% of mind is situated in Gut, not the second brain. That's is secret. That's why, food have connection with mind, mood, character, purity and health ect...