Рет қаралды 62,329
The circadian rhythm refers to the physical, mental and behavioral changes and variables that occur in a 24-hour period, that is, a day, in this video we tell you in more detail what it is and what its importance is.
00:00 Intro
00:37 What is the circadian rhythm?
04:18 Where does this biorhythm happen?
05:42 The three most important pillars of biorhythm
07:57 His alteration is associated
08:40 Some tips
12:31 Outro
If you want to get in touch with this professional you can do it through their networks:
***Instagram: perezdelcaminof...
***Linkedin: / samuel-p%c3%a9rez-del-...
***Email: perezdelcaminofisioterapia@gmail.com
See more content here:
- REST and CIRCADIAN RHYTHMS | Victor Alcaraz: • DESCANSO y RITMOS CIRC...
-SLEEP PHASES and their IMPORTANCE at rest: • FASES del SUEÑO y su ...
If you want to get in touch with this professional you can do it through their networks:
***Instagram: perezdelcaminof...
***Linkedin: / samuel-p%c3%a9rez-del-...
***Email: perezdelcaminofisioterapia@gmail.com
Become a member of this channel to support us and enjoy benefits:
/ @fisioonline.
#online physiotherapy #physiotherapy #health #wellness #circadian rhythm #vidasana #healthylife #advice #tips #healthyhabits