Fit Over 50. 322 6 COUNT BURPEES In 20 MINUTES, With Double Navy Seal Chaser. Calisthenics Workout👌

[@smithdolla8329]

Assured buddy! Some super amazing piece of work here, Big like from Smithdolla🤙

[@duncanwalshfitnessweightlo9329]

Thanks for the visit my friend!

[@RhondaFitzFitness]

Nice work!💪🏻Excellent form👍🏽

[@duncanwalshfitnessweightlo9329]

Thanks my friend!

[@FawwazAbinawa]

Nice work!💪🏻Excellent form👍🏽 nice video

[@duncanwalshfitnessweightlo9329]

Thank you my friend! 🙌

[@Alien_Frog_king]

I relate to that small training area for sure, its almost like a shrine or holy site, turning up to affect an internal and external alchemical change! This French site looks good, astro turf?

[@duncanwalshfitnessweightlo9329]

Actually no...just green concrete unfortunately 😂

[@Alien_Frog_king]

Concrete is more useful for some cartwheels, shoulder rolls, flows, basic acrobatics! You seem to have a correspondent who is copying and pasting my comments for some reason

[@duncanwalshfitnessweightlo9329]

@@Alien_Frog_king Yes I saw they did that once before...

[@reverendterminator]

Good evening ❤great job 🔥

[@duncanwalshfitnessweightlo9329]

Thanks Rev!

[@FajarSifa]

I relate to that small training area for sure, its almost like a shrine or holy site, turning up to affect an internal and external alchemical change! This French site looks good, astro turf? I think at best I'd get 20 in 5 mins fresh, well-done 👍

[@duncanwalshfitnessweightlo9329]

Well said!

[@unc3yogaburpeesupport64]

wow..double navy chaser! lol..nice!

[@duncanwalshfitnessweightlo9329]

A lot different from the 6 counts for sure...

[@Alien_Frog_king]

I think at best I'd get 20 in 5 mins fresh, well-done 👍

[@duncanwalshfitnessweightlo9329]

Hmm...I think a man of your capabilities would do 25 in 5 minutes relatively comfortably if you decided to do a few practice sessions...💪

[@Alien_Frog_king]

​@@duncanwalshfitnessweightlo9329maybe in the past!

[@unc3yogaburpeesupport64]

during covid, i was bored and challeged myself to 30 days of 100 burpee, then found IRONwolf and never looked back. how u get into burpee?

[@duncanwalshfitnessweightlo9329]

Watching you guys!!😄