20 Minute Cardio + Core Blast | Bodyweight Only | No Jumping | Month 2 Day 1 S&C At-Home Program

[@dinamarieh5322]

I really appreciate these quick full body low impact videos. I'm still burning at least 100 calories or more and I get a workout in even when my schedule is packed.

[@FitbyLarie]

So happy you enjoy these quick workouts! Great job Dina! 👏👏👏 Just in case you haven’t seen it, I have made plays lists by time allotted too! If you’re ever looking for one by time just hit the home feed and it’s on the featured playlist section 😀

[@dalesandt1920]

Laurie!!! Loved the workout,. It's my favorite way to start the day. Thank You! Tammie.

[@bluebutterfly9862]

I love this workout! It’s targets my trouble areas ☺️

[@FitbyLarie]

So great to strengthen those deep core muscles! ❤️

[@bethanybauk]

Loved this one girl! I changed up the format just a tad with no 10 second breaks. Only rested between sets - then I added light hand weights for that extra cardio blast. Loved having the back core associated in it as well! Great burner!! 🔥💪🏻

[@FitbyLarie]

Yasssss Bethany 🙌🔥🙌

[@aviberry2345]

When I want to sweat I come to your videos. 💪💪

[@FitbyLarie]

YAS! Keep up the great work 💪❤️🙌

[@hazel4499]

yay for low impact!!!!

[@FitbyLarie]

🙌❤️🙌