15 min BARRE ARMS Beach Workout | Upper Body | Light Dumbbells

[@dianaberndt7420]

I just love you!!! I am creeping 50 and wanted to look good in a dress for my son’s wedding in May. I sure wish I could post photos. Other people would be astounded! I take one right after I do your arm workouts and the pictures don’t lie. 15 workouts, 15 pictures and my results are unbelievable! I’ve never been so motivated to keep going. Thank you so much!! 💪

[@michellefenton3702]

Love the short light weight workouts and how in each video you remind us when to exhale and inhale ..that is very helpful👏👏and I appreciate you not yammering on about your new house or wedding or baby ....thank you

[@brigittbreeden3036]

I have tried so many different workouts at home over the course of my life and yours are by far my favorite! I have not been more "addicted" to a regular workout routine ever! So glad to have found your routines. They work perfect for my super chaotic schedule, so whether I have 15 minutes or an hour, I get my burn in every day!! Thank you!!

[@kaili73able]

I love your barre workouts! This is one of my favorites!!!

[@RandomActsofGina]

I love all your barre classes!!! You make these classes count as well as make them so interesting and fun!!

[@nancyfoss29]

I have autoimmune issues so the workouts I use to enjoy doing actually have a negative impact on me now. I love and adore your workouts because I never get bored… love the no repeat workouts… and you are so good at the encouragement and support as we work our bodies to become their best. I add them to my power walking and my rebounder workouts. ❤

[@hyao70]

Found ur channel recently and I love it. There aren’t a lot of light weight arm workouts AND that actually burns ur muscles. Thank u!

[@ariannawiniarski5889]

I love all these barre arm workouts

[@vivianevangiesen8598]

I love your workouts. I started about three weeks ago with the 10 minute routine, and I almost died. I can't believe that today I could finish this workout. Thank you for your sweet disposition and creative exercises.

[@RShakespeare]

Bench arms - on 🔥! I have fallen in love with your workouts, especially pilates and barre 💖 I do them five times a week - thanks Mik!

[@judithglasser3072]

This was fantastic and I did it with 2 lbs weights because I am 77 yers old, but loved evey minute of it. Doing it again tomorrow!

[@charlottedowns8181]

This is the best arm workout I've done in awhile! Please do more 15-minute arm workouts like these!

[@thuyvuong9874]

I love love your arm workouts!

[@maveille]

Wow! That burned! Legs, shoulders and chest! Great workout - thanks!

[@mfair1115]

I love all of your barre classes! This one was a killer!!!!

[@JT-se3ii]

I’m so glad that I found your channel!

[@tinadahl9875]

this was my Christmas Day 2023 Barre Arms workout! so special--thank you

[@odetteminassian2881]

loved it.

[@ariannawiniarski5889]

Great workout! I like all of your workouts but this is one of my favorites

[@cinthyaverasteguieffel8896]

..SO GRATEFUL to have FOUND YOU ☺️🧸!!

[@virginiahoward7357]

Best arm workout! My arms were on fire!

[@luluvega9901]

omg, i didn’t know that this workout would be so effective! now, I’m a barre lover!!

[@ericabinder5898]

I love your workouts!!!!! I am having so much fun incorporating 3 videos a day into my new work routine! I LOVE YOU!! thank you for providing such an incredible part to my everyday

[@pamelamacadam988]

I love the light weight arms workouts. Today I did itcas a burn out after shoulder workout. Thank you ❤

[@Jess-wtf]

I watch this often, and honestly you really cheer me up bc it’s a great addition to any workout and you’re just so happy lol

[@anjitapper2393]

Best one yet,loving the way I feel afterwards thank you ❤

[@leannechaput2342]

✅ used a mix of 3&5lb weights AFTER doing my standing back workout with weights 😭 so proud of myself

[@FrankieC200]

Sold on barre. Great combo of strength, aerobic, mind. Thanks! Oh yeah: love the beach scenery.

[@xeniapanchenko6918]

Thank you for this workout! I feel the burn 🔥

[@leneskov5184]

Omg - never thought a light dumbell workout could be so hard 💪🏻😂

[@LG-uw6iu]

Thank you for your videos. I actually enjoy working out. The beach ones are my favorite. Also thanks for modifying some of the moves.

[@mary-annkelly8324]

Wowza!! that was an unexpected burn! Thank-you

[@fitbymik]

Thanks Mary-Ann! 😊🥳💪

[@charlym4549]

That was tough! But fun, Thank you for these Barre workouts they are really effective.

[@CaraKunath]

Loved it, thanks for posting, it's hard finding prolapse safe workouts!

[@denicedancasey]

Yet another nice workout which I’d not done. Thanks to your April Choose your workout Calendar, I discovered this one! ❤❤❤

[@flynnthcalhcs9042]

So simple & yet so effective, burning arms happy me❗️ Thank you‼️

[@karinegelade5586]

This one is made for me as I am still weak in my arms, but this workout I will be able to strengthen them💪💪💕❤️💯. Thank you for your dedication.

[@fitbymik]

Woohoo! Yay perfect Karine! And as you progress, you can always increase your weights once you’re ready 😊 You’re doing great! 💕💕

[@gabrielekstamp9838]

I just love these workouts , thank you!

[@sheilasammy4511]

Thank you simple but i tell you pressure. I will definitely continue to workout with you cause i feel the muscles working and paining. At 76 i really need muscle tone.

[@madelinebaia4417]

I am so happy to have found your exercises. They always make me sweat. That's a great thing. Fab at 51

[@LauraGonzalez-tz7ux]

Thank you!!! Love your workouts!!!!

[@antjesiwiec]

I really liked it so much, thank You!!!!

[@dollystitch5294]

thank you so much love your videos I feel like a mighty warrior afterwards. tytytytytytytytyt you rock!!!!

[@lauraluvscoffee]

killer workout! Please do barre legs series :)

[@catcity3402]

Amazing thanks!

[@CharlotteOHara1]

Loved this one!!

[@robynrogerson3601]

love this one!!! Used my 1kg dumbbells 💪 😆💜

[@stephanierizzini4914]

that was awesome.. i'm coming back to this one..

[@JT-se3ii]

I’m so glad that I found your channel. This was a great burn!

[@monicadivari9991]

Fantastic workout! Thank you

[@shelleylawrence8397]

This was awesome! More of these please. And do you ever do Pilates legs?

[@simonafernandez429]

Great workout!! Just found your channel and i love all your videos!!

[@vistatiff]

Loved it! Can't believe 3 lbs. weights can be such a killer! 😬

[@felion548]

Great barre class ❤😊

[@stephaniex8776]

This was great!

[@dawn4838]

Good workout on arms.. thxs ❤

[@jenporter7278]

I’d like to see a quick arm burn with 3 lb weights! (Love your workouts!!!)

[@vivianywang]

Love your upper body workout!! Tried few videos and all of them are good 👍 looking forward for a underarm burn 🔥

[@amyroach2238]

Awesomely awesome

[@susannamargaryan8156]

Very useful exercises!

[@fitbymik]

😊😊

[@hadasitalki7247]

thank you Mik! 💕💪

[@KerrvilleSunny]

I really felt this more than I have with the regular weight exercises.

[@melissabrown4605]

Great workout

[@sonjaponath4914]

Love the work out! Also, where is this beautiful beach?

[@kateendodolly2167]

Burner! 🔥🔥

[@TomtilLetsplays1987]

Fantastic workout! Absolutely amazing stuff! Loved it! :)

[@fitbymik]

Thank you 😊😊

[@lesliea.8676]

i love it!!

[@fitbymik]

😃🥳💕

[@MsRoniwolf]

PERFECT

[@countrycleo5268]

I loved this. No repeats next time.

[@karenpownall6155]

Love it

[@jeananderson1598]

Great workout! Thanks. New to your channel.

[@fidespacheco9837]

Wow wow ❤

[@crystalcleveland756]

So funny the random old guy in the background! Love your workouts BTW! All of them! Thank you!

[@Anaplobo]

Wow my shoulders are burning 💪☺️😍 loved this workout ❤️

[@anaisgc3570]

Excelente 😅!

[@winniesattlegger1082]

Megaaa 🎉

[@marjanwitzel]

That was hard work, but everything for beautiful arms! 😅💪🏼. Where is this beautiful beach?

[@jenniferdowd2607]

Great arm workout

[@fitbymik]

Thanks Jennifer! 😊😊

[@akingham1311]

So good 🔥🔥🔥

[@LizaElviraRodasG]

Hermosa Playa! Pensé que ya no usaría las mancuernas de 1 k 😅

[@mariesawilliams2612]

Frik Ive only just got thru the first set and my arms are blown...and Ive done quiet a few of your arms routines...geee this barre stuff is great lol...ok rest over back to the second set

[@soffmosele4904]

I love pilates arms workouts

[@YogiBethC]

Wow that was really tough with 3#, especially the second round!

[@fernandamatos3004]

Omg killer arms 🎉 🔥

[@donnatyler3251]

Love bar arms please do more

[@nicolelyonnais472]

Ouch and thank you!

[@LeaOblena]

You’ve really blossomed compared to your most recent videos. You’re too cute!!!

[@infinityenergyrose5626]

Very nice arm workout

[@susannamargaryan8156]

Cool 😎

[@scoobie633]

Thank you as always for great barre arm workouts. 9/19/24

[@cinthyaverasteguieffel8896]

..it was REALLY HARD 😅!!

[@cinthyaverasteguieffel8896]

..YES, the HARDEST YET 😅😅😅

[@kyleecarpenter7719]

Is it normal that I'm using 3 pound weights and am not feeling my arms get tired at all? Should I us 5 pounds?

[@yevgeniyaleshchenko849]

This is a REAL burner for sure!!! :-))

[@carolynparkinsonsulaeman2628]

Nicee!

[@Angelou333]

It makes me feel better when you are suffering.😂 Great routine!

[@maryannemutuandii5245]

I'm sure I'll struggle putting on deodorant tomorrow after this work out. Whoosh!

[@marthaastudillo2109]

Great girl 👍

[@steviasari5034]

my arms are totally burn 🔥🔥🔥 my goshh

[@ShanmathiOfficial-e6b]

oh oh my god!!!!!! That was damn intense... My arms are burnt out girllllllll... I am on my 75 hard mission.. definitely gonna do your arms workout 3 x a week. And witness my amazing journey!!! Thank you.. Just wanted you to know that my hands are shaky while I type this comment🥵🥵🥵🥵🥵🥵🥵🥵🥴🥴🥴🥴🥴🥴

[@JayneNicoletti]

Another good one. Some laying down abs would be great.

[@fitbymik]

Hey Jayne! Thanks so much! Do you mean laying down arm exercises, or laying ab routines? 😊😊

[@JayneNicoletti]

@@fitbymik Laying down. I can't do those knee spider thingies. I'm old 🤷‍♀️