15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats

  Рет қаралды 227,528

fitbymik

fitbymik

Күн бұрын

Пікірлер: 117
@freetheart12
@freetheart12 Жыл бұрын
Thanks for making arm workouts so fun and productive!! Love your explanations for the movements.
@BloomByCC
@BloomByCC Жыл бұрын
Thanks Mik❤️
@alexnicole7513
@alexnicole7513 3 жыл бұрын
These barre arm workouts are my favourite! 😍
@fitbymik
@fitbymik 3 жыл бұрын
Woohoo! 🥳💞
@elianamartushev1560
@elianamartushev1560 11 ай бұрын
Did this workout while recovery from a car accident, I felt the burn, but it was still flowy and gentle, thanks Mikaela!
@michelewhybrow1539
@michelewhybrow1539 Жыл бұрын
Such a great workout for the arms/chest! I love that you use unique moves that work the muscles in different ways.
@RealLifeDisneyPrincess
@RealLifeDisneyPrincess 6 ай бұрын
I never knew 5# could feel so heavy at the end! Your workouts are just perfect - I love you smile, I love they are no repeats, and I love how you inspire me to do/be my best!
@jenniferb8443
@jenniferb8443 3 жыл бұрын
This has been the best light weight dumbbell workout I've come across. Thank you so much!! Loved this x
@juliefette4130
@juliefette4130 Жыл бұрын
Love this one-very challenging. More workouts like this, please!!!
@kims1941
@kims1941 3 жыл бұрын
Really felt this with 2-lb weights. You come up with such a nice variety of moves. I just subscribed.
@michelleviveiros3185
@michelleviveiros3185 3 жыл бұрын
Loved it. No repeats is my favorite!
@ashleyearnheart4673
@ashleyearnheart4673 3 жыл бұрын
I would love more barre arms!! You do such a wonderful job with these workouts and I love your tone throughout the different workouts. 💪🏼💜💜💜
@katrinam7373
@katrinam7373 2 жыл бұрын
I LOVE all your Barre arm workouts. Please do more! 😍
@Tri.Wozniak
@Tri.Wozniak Жыл бұрын
I love your Barre arm workouts! Thank you!!
@anthonypantliano6911
@anthonypantliano6911 9 ай бұрын
I used 8lbs., like a fool, lol. It was killer and I burned 96 calories along with burning my shoulders out! Thank you.
@huniehun
@huniehun 2 ай бұрын
Love these arm barre exercises.
@caroldipietrantonio6873
@caroldipietrantonio6873 Жыл бұрын
Thank you! These are so great when you want to remain consistent when time it tight.
@karinegelade5586
@karinegelade5586 3 жыл бұрын
Love all your work. Those arms barres are very good. Thank you ❤️😍😍💪💪
@fitbymik
@fitbymik 3 жыл бұрын
Yay thanks Karine!! 😃😃🥳🥳
@ΧρήστοςΜπίρμπιλας
@ΧρήστοςΜπίρμπιλας Ай бұрын
Excellent again Mrs power!! Keep up the good work🙂🙂❤
@Artspeaketh
@Artspeaketh 2 ай бұрын
THIS WAS A KILLER! Loved it.
@michellewright4013
@michellewright4013 3 жыл бұрын
Arms were on fire! Thanks Mik!
@fitbymik
@fitbymik 3 жыл бұрын
Yay no problem Michelle!
@soffmosele
@soffmosele 4 ай бұрын
I love low weight workout! beautiful video 🤍
@catlady715
@catlady715 5 ай бұрын
Love these barre arm workouts 💪🏼
@jacquelineero5054
@jacquelineero5054 2 жыл бұрын
This workout was tough 😭 thank you!
@aitch3
@aitch3 3 жыл бұрын
Love your workouts!
@QuietStrength-06
@QuietStrength-06 Жыл бұрын
Excellent!😍
@margiesullivan9847
@margiesullivan9847 Жыл бұрын
Thankful for explaining each one
@LindseyPequignot
@LindseyPequignot 9 ай бұрын
Love this workout! My arms were burning! Added this to another one of your great upper body workouts:). Thank you!
@vivianevangiesen8598
@vivianevangiesen8598 3 жыл бұрын
WOW! awesome workout !!!!!
@robinmoore8347
@robinmoore8347 3 жыл бұрын
Great routine - really felt it on the last exercise! Thank you!! 👍👍
@lesleyluff8455
@lesleyluff8455 Жыл бұрын
Loved this. Thank you🏴󠁧󠁢󠁳󠁣󠁴󠁿💖xx
@dawn4838
@dawn4838 Жыл бұрын
Really enjoy this arm workout. I’ll do this one so often.❤❤
@ThuyNguyen-ev5cj
@ThuyNguyen-ev5cj 2 жыл бұрын
Thanks 🌷
@karenpownall6155
@karenpownall6155 Жыл бұрын
I absolutely love your videos
@jannatwahi1512
@jannatwahi1512 2 жыл бұрын
That was awesome....keep posting. Your patterns of workout are so different n not typically stereotypes. I am loving working with you. Luv from India 💚 Happy valentine dear....stay fit as you are.
@antjesiwiec
@antjesiwiec 2 жыл бұрын
I really loved it! Never tried le Barre, because I didn't know what it is. It was fun! Thank You!
@charmaineclayton2018
@charmaineclayton2018 10 ай бұрын
Thank it was just awsome
@TomtilLetsplays1987
@TomtilLetsplays1987 3 жыл бұрын
Fantastic workout! Absolutely loved it! Great stuff! Keep up the great work! :)
@fitbymik
@fitbymik 3 жыл бұрын
Thank you 😊
@healthcoachtoranchlife-mov859
@healthcoachtoranchlife-mov859 9 ай бұрын
EWWWWW!!!! Arms, shoulders, & chest on fire. Love this short burst of exercises!!! Thank you GF!!!
@geraldinebruno2229
@geraldinebruno2229 2 жыл бұрын
A great upper body workout!
@gunjan_parmar19
@gunjan_parmar19 7 ай бұрын
Best workout ever 👏👏👏👏👏
@SSS-tl5xz
@SSS-tl5xz 3 жыл бұрын
Going to love this !
@fitbymik
@fitbymik 3 жыл бұрын
Woohoo! 🥳🥳🥰🥰
@jenniferfeliu1346
@jenniferfeliu1346 2 жыл бұрын
I hope I see the results soon. this Barre workout was very challenging which is great!
@BloomByCC
@BloomByCC Жыл бұрын
Love it Mik! ❤
@kristinfitzgerald1026
@kristinfitzgerald1026 4 ай бұрын
This workout is no joke…wow… challenging but loved it 😊❤
@lindykirby5319
@lindykirby5319 8 ай бұрын
This is a great arm workout using light weights. Wish you would put some new barre arm workouts out there!
@LeaOblena
@LeaOblena 7 ай бұрын
Yes pls!!!
@ankidu79
@ankidu79 2 ай бұрын
Thank you very much!
@christinepetrou2563
@christinepetrou2563 2 жыл бұрын
You're my fav fit fab!
@yuliasumarna6540
@yuliasumarna6540 Жыл бұрын
Da bomb! Always love your cardio and arms WO ❤️
@justineroberts2645
@justineroberts2645 3 жыл бұрын
That's some serious shoulder burn 🔥🔥🔥🔥
@kaylaelias5947
@kaylaelias5947 3 жыл бұрын
Thank you!! Please make more 💕💕
@BaoFit
@BaoFit 3 жыл бұрын
my arms are on fire! looks easy with the small weights but it's definitely a killert!
@fitbymik
@fitbymik 3 жыл бұрын
Woohoo! Lol it’s true! Those small weights are deceiving but these barre arm workouts are killer for sure!
@tracyheath6076
@tracyheath6076 Жыл бұрын
I did your intense abs workout then your the chest workout before this one, geemers. It all be burning. Love it❤
@alexandralosoya640
@alexandralosoya640 Жыл бұрын
Thank you!! Love it
@olliebeeandme8252
@olliebeeandme8252 7 ай бұрын
Wow! My arms are exhausted!! Great workout!!
@debbiebrinkley327
@debbiebrinkley327 3 жыл бұрын
I feel the burn 🔥
@donnabaginski7353
@donnabaginski7353 2 жыл бұрын
absolutely love this! thank you!!!
@guadalupemancillapercino1955
@guadalupemancillapercino1955 3 жыл бұрын
SUPER EXCELENTE, MIL GRACIAS
@mariaboker6938
@mariaboker6938 2 жыл бұрын
Excellent arms workout !
@carlawallcraft4876
@carlawallcraft4876 2 жыл бұрын
This was a great workout!
@ellen4361
@ellen4361 2 жыл бұрын
Thank you so.much, I love your workout. It is what I needed.
@MoMo-im5jc
@MoMo-im5jc 2 жыл бұрын
OMG what a burn! ❤
@madilynandmarkbehlke6693
@madilynandmarkbehlke6693 5 ай бұрын
1231 pm est Would love a routine that helps to rehab old shoulder tears that are fatigued. That workout was so amazing and ot helped my shoulders break through stuck areas. They feel so much better 💕 Thank you!
@grupoherpova4116
@grupoherpova4116 3 жыл бұрын
Omggggggg I was looking for this!!! Your read my mind
@fitbymik
@fitbymik 3 жыл бұрын
Haha I saw your other comment! Looks like barre arm workouts are in high demand! 😋😋
@grupoherpova4116
@grupoherpova4116 3 жыл бұрын
@@fitbymik Yessss!!!! I have done many many videos with other fitness instructors, but that BURNNNNNN in my arms only happens with you! And aparto of that, you include excercise that are not the common ones, so that makes it more excited! I really love it and I recommend your workouts to my friends too!
@ericabinder5898
@ericabinder5898 3 жыл бұрын
Great workout girl! Thanks my arms are burning ;)
@stephaniex8776
@stephaniex8776 11 ай бұрын
This was good, arms are feeling it
@ilariagalgani1288
@ilariagalgani1288 2 жыл бұрын
Love It!
@marjanwitzel
@marjanwitzel 3 жыл бұрын
Wow! That was some arm workout!👍🏻👊🏻💪🏼💃
@bjmandrm
@bjmandrm 3 жыл бұрын
Great job
@carmenlee7615
@carmenlee7615 3 жыл бұрын
Awesome burn!!! :D
@nandobaby87
@nandobaby87 Жыл бұрын
This was so painful and amazing, and I know will be effective. Quick question. How do the arms and shoulders change with Barre as opposed to straight strength training with heavier weights? Thanks.
@anaisgc3570
@anaisgc3570 Жыл бұрын
Excelente 😅!💪
@angelaholmes8888
@angelaholmes8888 Жыл бұрын
Great arms workout I used my 2 pound weights I felt my arms and back 😊
@CRpatriot
@CRpatriot 9 ай бұрын
This was fun 🤩🤩🤩👍👍👍🙏🙏🙏🙏🙏
@srn7869
@srn7869 3 жыл бұрын
i usually don't like the super light dumbbell ones, but loved this. dying.
@debtrevitt
@debtrevitt 3 жыл бұрын
Loving all your workouts and I've tried a few on youtube! Do you work with the magic ring?
@milagrosrodriguez5966
@milagrosrodriguez5966 9 ай бұрын
How can you get your arms to burn with 5lbs in only 15 minutes ... Do this exercise with you! This was great!!! More please 😁
@Riffyjiffy007
@Riffyjiffy007 2 жыл бұрын
Day 1 thurs. Till 12:19 ✅
@indyy2897
@indyy2897 3 жыл бұрын
Thank you for this!
@fitbymik
@fitbymik 3 жыл бұрын
You’re welcome Indu 😃🥰💞
@wendyd.8194
@wendyd.8194 Жыл бұрын
Just found this Barre arm workout - SO GREAT 💦!!!
@tansk8sk8
@tansk8sk8 2 жыл бұрын
I don’t know why I expected this to be easy 😂
@jaxfax935
@jaxfax935 9 ай бұрын
😂
@ileneprice7189
@ileneprice7189 8 ай бұрын
Haha never 😅
@yevgeniyaleshchenko849
@yevgeniyaleshchenko849 2 жыл бұрын
Great burn! :-)
@josie232
@josie232 Жыл бұрын
I always come back for more.
@Kerri2tj
@Kerri2tj 2 жыл бұрын
Wow! Burning 🔥 shoulders! Great 🏋️‍♂️!
@zephyronfire3821
@zephyronfire3821 2 жыл бұрын
Sweetie, I’m trying to see some really nice, toned results before my daughter’s wedding this July! :) -Do you think using 2 lb weights and doing this 3 times per week (or even 4) could help with toning? I have neck issues which is why I want to keep to 2 lbs and not really move up the weight level. I may even switch from 1 to 2 lb weights fro the workout even. -I loved this timed workout and sincerely appreciate your opinion. Tempted to do this everyday with 2 lbs, but know that recovery in 50’s is a thing! Hugs from 🇨🇦
@scoobie633
@scoobie633 3 ай бұрын
Whew.. that a good barre arm workout, arms are burning. Thank you! 9/17/24
@lissa7052
@lissa7052 6 ай бұрын
Okay this was unexpectedly killer 😅
@traichle
@traichle 3 жыл бұрын
I’m so happy to find you!!! You have thee best workouts 😍
@angelala62
@angelala62 Ай бұрын
Found this in your upper body suggestions. Tough even with light weights.
@tanyaochoa3091
@tanyaochoa3091 9 ай бұрын
I currently run 6 miles, power walk for an hour, and use the recumbent bike for an hour everyday but I'd really like to add some muscles to my arms. How often should I use this program?
@pilarleal7419
@pilarleal7419 2 жыл бұрын
Me encantan tus clases , es una pena que no estén en Español
@Yukiandcosmo
@Yukiandcosmo Жыл бұрын
Before starting this workout, my arm measured 12 inches. After a month, it has now reduced to 10 inches.
@saravergara6695
@saravergara6695 2 жыл бұрын
Where do you buy your dumbbells?
@bjmandrm
@bjmandrm 3 жыл бұрын
Do you do full body workout
@nabihaarif3061
@nabihaarif3061 3 жыл бұрын
12:45 Does everyone see that🤯🤯
@donnatyler3251
@donnatyler3251 9 ай бұрын
Please do more bar arms. And abs.
@ashleyconnolly9194
@ashleyconnolly9194 3 жыл бұрын
Thanks so much Mik - my arms are like spaghetti arms now!!
@racheltobol6544
@racheltobol6544 Жыл бұрын
I only have 3 kilo (6.6 lbs). Dang gurl, with that weight, it was tough. I made it through most. Some I finished about 5 seconds early. Thanks. I'll keep coming back.
@marthaastudillo2109
@marthaastudillo2109 Жыл бұрын
Please my arms are very flabby. Please help
@marthaastudillo2109
@marthaastudillo2109 Жыл бұрын
@zfarcon
@zfarcon 3 жыл бұрын
How many times a week should this workout be done? ☺️ Thank you!
@sharonlindeback117
@sharonlindeback117 11 ай бұрын
couldn't quite get the last one,
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