#ad #hellofreshpartner Thanks to HelloFresh for sponsoring today's video. Go to strms.net/hellofresh_fitfoodieselma use my code FITFOODOCT10, and receive 10 free meals + free breakfast for life! One breakfast item per box while subscription is active if you’re in the US. The link and code are valid in all countries and the respective local discount will apply.
@mjmcinnesincanada2 ай бұрын
❤❤❤😋
@zoiailiankova3222 ай бұрын
One sheet pan meals are a lifesaver! All the recipes look yummy :)
@fitfoodieselma2 ай бұрын
They are!😍😍 Thank you so much🥰
@mdcoolcat2 ай бұрын
Could you share the recipe of the oat bread ? Or brand if purchased? ❤
@fitfoodieselma2 ай бұрын
The oat bread is from a Finnish brand Vaasan, but I don’t think it’s sold elsewhere🤔 I need to share an oat bread recipe❤️😍
@Jonathan_geografia2 ай бұрын
kzbin.info/www/bejne/lXrOYquJZtSrisU This is not a burguer oat bread recipe but you can use it as well
@kyliaaanhopping2 ай бұрын
Anyone else here obsessed with Ethan Parker's book "Plate of Health"? It's like discovering a secret recipes that nobody knows
@whispermcgaughy72512 ай бұрын
I'm learning and I'm impressed 😁 Your meals are actually doable on a budget and are great balance of flavors and textures,which is important if you want to stick with eating healthier long term... 😊
@cloudyskiees2 ай бұрын
Hello if you like Selma's recipes u may also like Fayette Nyehn :)
@fitfoodieselma2 ай бұрын
So happy to hear that you like the recipes🥰🥰
@cavenavasagam64612 ай бұрын
Salmon dinner and veg looks so good for healthy meal. I love the pumpkin cookies, too!
@fitfoodieselma2 ай бұрын
Thank you so much🥰
@AbisolaAbodedele2 ай бұрын
I’m so glad to see the cookies!! They look really nice, i’ll defiantly try them out.
@GiovanaLuizaViapianaHenke2 ай бұрын
Healthy therapy time. Enjoy.
@madziorek15182 ай бұрын
What is the exact measurement of the protein powder in the cookies? Scoops can be different sizes, depending on the protein powder brand. Thanks Selma!❤
@КристинаБарышева-щ9б2 ай бұрын
Same question 🥹please answer or change description 🙏 I tried making cookies today, I had carrots on hand instead of pumpkin and they turned out terribly delicious! But due to adding the amount of protein at random, it turned out to be a soft dough... I really need the proportions, because I want to repeat this recipe again and again, but only in the correct variation)❤
@itsmj.2 ай бұрын
Was just thinking abt meal prepping, this is perfect
@amaniscott2252 ай бұрын
I’m interested in the calorie content as well? Are these apart of the recipes?
@littleelephant3672 ай бұрын
so thankful you include so many diverse flavors ! i wish u nothing but success 🫶
@folksagabookart2 ай бұрын
Oh that breakfast sandwich 🥪 looks amazing 😋🤤
@RITechNews24 күн бұрын
I i love ur videos. Simple, to the point !!! And detailed!!
@allison82502 ай бұрын
Definitely gonna try these they all look so delicious!!! Thank you for sharing
@fitfoodieselma2 ай бұрын
Hope you enjoy!😍🥰
@sympatycznapl46812 ай бұрын
❤❤❤ I love your recepies, I have to try breakfast and lunch ideas 😊
@RayLozRSL2 ай бұрын
I made the spicy crunchy chicken wraps for dinner and wow it was amazing! It was so good I had to come back to leave this comment. I was shocked at how easy it was to make and how delicious it was for something healthy. I followed the recipe pretty accurately but the only thing I would say is to add a bit less hot sauce if you can’t handle your food too spicy. Thank you for this recipe, I can’t wait to make it again! A solid 9.5/10 from me!
@fitfoodieselma2 ай бұрын
Thank you so much for trying out the recipe❤️ So happy to hear you liked them🥰
@user-wi3xh8pt5q2 ай бұрын
What can I use in place of the protein powder in the cookies? Extra flour? Coconut flour?
@samshay72 ай бұрын
When you say two scoops of vanilla protein powder, how big are the scoops?
@gratefultammy2 ай бұрын
Yes! A new full video 😊😊
@user-gq1if3pl3v2 ай бұрын
A pinch of salt 8:16-8:20😅 I love your videos! You’re too adorable!
@susanclotfelter72472 ай бұрын
Your recipes look SO good! I love that you don't add much sugar. Would you consider adding info about fiber? Also, did you make that ost bread yourself, or could you share the brand?? Thanks so much!
@fitfoodieselma2 ай бұрын
Thank you🥰 Happy to start sharing the amount of fiber per recipe! The oat bread is from a Finnish brand Vaasan, but I don’t think it’s sold elsewhere🤔 I need to share an oat bread recipe😍
@vifattobene2 ай бұрын
Hi ❤ Do you prep in order? Like breakfast, lunch, snack, dinner? Or you prepare the ingredients and put all together at the end?
@ThuvarakaMahenthiran4042 ай бұрын
Loved your Healthy & High Protein Meal Prep video Selma ❤❤❤❤❤
@fitfoodieselma2 ай бұрын
Thank you so much❤❤🥰
@JenniferKaltenbach2 ай бұрын
For the cookies... you mention 4 scoops of protein, it looks like it's 1/2 or 1/4 cup scoops. Can you share how many grams of protein you added? Please and thank you.
@heyjude57592 ай бұрын
Looks and sounds delightful and delicious as always! I would love to know where you get your oat muffins from
@Fleurish222 ай бұрын
This is awesome!! 😊
@ivonsanchez24762 ай бұрын
Hello! How much time can these recipes be kept in the refrigerator?
@fitfoodieselma2 ай бұрын
Hi! They should last about 4 days🫶🏻
@enomismarie2 ай бұрын
Hi Selma! I use HelloFresh all the time, it’s so good and delicious!!
@fitfoodieselma2 ай бұрын
It really is!😍😍
@b.a.54222 ай бұрын
I loved all recipes here ❤️
@janiceweaver69452 ай бұрын
It would be so easy to make these cookies KETO - thank you for the receipe.
@77-bb3kb2 ай бұрын
My beautiful lady, the recipes you make have never been more delicious and delicious
@fitfoodieselma2 ай бұрын
Thank you so much🥰🥰
@flowgard13442 ай бұрын
you are so comforting to me tysm
@itsmesasha98252 ай бұрын
What can I use instead of bananas?
@fitfoodieselma2 ай бұрын
Apple sauce might work! I have posted another pumpkin spice cookie recipe on my channel that is sweetened with maple syrup, you could replace part of the flour in that recipe with protein powder to make protein cookies☺️
@itsmesasha98252 ай бұрын
@@fitfoodieselmathank you 😊
@enomismarie2 ай бұрын
Those cookies look so good😍
@fitfoodieselma2 ай бұрын
Thank you🥰🥰
@slinkysfxcollins26002 ай бұрын
Hey love Ur videos I'm also IBS and looking for good salad dressing that are good for Ur salad dishes. I'm definitely making Ur pancake bowls and noodles soup xxx❤
@FancyDress212 ай бұрын
Hey! I want to move to the low FODMAP diet and follow your recipes. What was the app for checking foods, which you recommended in one of your videos? And aren't honey and yogurt high FODMAP?
@fayruztejero71222 ай бұрын
I love everything you cook✨🫶.
@fitfoodieselma2 ай бұрын
Thank you so much❤❤
@mayracollins9817Ай бұрын
Where do we get the bread?
@sangitamondal13302 ай бұрын
Please share cottage cheese recipe.
@fitfoodieselma2 ай бұрын
Sure😍
@moduqueRN2 ай бұрын
I love your outfit! Did you buy online? 😊
@fitfoodieselma2 ай бұрын
Thank you☺️ The sweater is from a brand called Pieces!
@ina48492 ай бұрын
I saw Fiskars spatula and knife and immediatelly thought you must be Finnish 😂
@feedingit2 ай бұрын
Oooooo the breakfast sandwiches ❤❤❤
@as87832Ай бұрын
❤❤❤
@minel_D2 ай бұрын
😋😋😋👌👌👌❤️
@LolliPops_3332 ай бұрын
♥️♥️♥️♥️♥️♥️♥️♥️
@Fred-xq1lk2 ай бұрын
🩷🧡💛
@PatriciaResino2 ай бұрын
🥰😋💖
@JenniferJones232 ай бұрын
Hello, love your content, but please stop using nonstick pans they contain forever chemicals
@birgitk65182 ай бұрын
Why this advertisement for Usa? This is so weird. But I assume that the content in English ment for Usa. I mean you are living in Finland so why not to make advertising in euros.
@lmsenstad2 ай бұрын
Was thinking the same thing, They should ask for sponsor-deals for own local areas and not for a country that allows allot more with food than Scandinavian or Europe, Some Americans actually envy us for having better and healthier food not added with allot of dangerous stuff and chemicals.....seen chicken look like playdough??And Fanta thats neon orange, with no natural orange flavour ? Thats USA for you , lol We need contencreators here to get deals for Europe/Scandinavia....
@carolineyawale2 ай бұрын
@@lmsenstad The US is crap when it comes to our food. They want us to eat healthy, but they make it very expensive. Too many recalls on food and the list goes on. 😩💜