Intense Mass Building BACK Workout

[@nihitagrawal5840]

Our old beast is back, this video is a perfect example of it.....🔥🙌

[@dnyaneshvardarade7340]

True

[@atulprabhakargiri7872]

That pain has a diffrent pleasure

[@varadgauthankar]

Im craving for this pain, still the gyms haven't opened yet :(

[@atulprabhakargiri7872]

O my god ....he read my comment ...waooo

[@arienn1662]

Chup chapri😭😂😂

[@rahulroychowdhury4665]

@@arienn1662 😂😂

[@Buggu2018]

17:04 waah bhaiyya full gaalibaazi 🎉🎉🎉

[@navneetchourasiya1101]

Sir's adjustments of plates according to holes feel more satisfying 😌😌

[@satyakiol4681]

There is no background music. I like this raw training with wheezing breathe sir ..😍 Loved it

[@waleedfitstrong1975]

Amazing Bhai. Love From Pakistan. MASHALLAH. I am a Bodybuilding and nutrition expert because of you. Thank you

[@nihitagrawal5840]

10:33 This got me goosebumps....🙌🔥

[@joybhattacharjee4736]

Bro if you really work hard it will be your common face all over the gym time

[@InvestingGyanIndia]

Thumbnail is insane...😂😂

[@anupama1166]

😂😂😂

[@akshayacharya9477]

Thumbnail not but ur insane

[@Piyushrahi]

Thumbnail is like hayyeee mere akhrot 🤣

[@RahulYadav-gq3bp]

Bade harami ho beta

[@divyanshkasera9812]

Voice during abs crunches too😂

[@shakirsayyed5264]

This🔥🔥🔥🔥 shoot is dope ..feels like documentary..

Let's go baby.. is the reminder of great Ronnie Coleman sir 😍 ❤️... Sure i m gonna try this in tomorrow morning workout..thank you gaurav sir 💙

[@abhinavtripathi2410]

seriously this take so much of motivation to do am doing gym from last 3 months but this workout is at another level ✌️ And the thing which u told that , give ur 100% no problem u face failure at 12 . Golden words

[@viralnews1002]

This is how you show how to train on youtube. Always setting a benchmark for people to follow. #alwaysamotivation

[@himanshusaini7290]

Pajii, HatsOff to you coming out of such and injury and enduring so much of trauma and being able to get over ur mind again for lifting, lot of people won't get this but for us gym is kinda place in outer world where we really belong. Take care pajii Always there for you.❤️

[@ahbigo5563]

Without go-to gym I got pump in my back💪

[@utkarshk1869]

Disclaimer: This technique not to be used by beginners 👍💯

[@the_real_affiliate6893]

Plz apply this under experts

[@benalex3502]

Ohhhh ohhh sir 🙏 proud to be your student

[@the_real_affiliate6893]

@@benalex3502 😂😂😂

[@007haryboy]

I post videos for Beginners, mostly size gain exercises. 🙏🏻

[@Lynal_M]

Thank you sir for disclaimer I thought new born baby is doing workout thanks a lot 🙏

[@mrunknown855]

17:02 pichhe ladki dar gyi awaz sun ke 🦁😂😂💀

[@nitinahujaofficial_bodybuilder]

Bahut din baad pehle jaisi intensity dekh ke bahut achcha laga Gaurav Bhaiya... Keep rocking 💪🏻💪🏻💪🏻

[@anshjambhore9168]

With respect to his age he is doing amazing job at the gym🤯

[@vijaybeastonwheels7430]

Finally you remember your old channel .But really its like miracle you came to gym after injury.. And its a example of never give up...Keep it up

[@prakashsketch2803]

birthday special workout, lots of love from Nepal😍😍😍😍

[@NIKA_24_]

10:46 I was like" come on, come on you can do it". Majja aa gaya apka workout dekh kar. Mei v apni back phar dunga next week.

[@babull7370]

😂😂ha bhai ok

[@arunishparmar1000]

Welcome back in game KING! You're a genetic and a workethic freak!

[@Pratisha2316]

Such a big big fan of yours sir ❤ lote of love for rashi and best wishes and blessings for ritu mam❤💕

[@praneethbalagari6878]

So this is why you are called beast!! So inspiring Sir👍

[@siddiqkminds]

The way he Motivated... When he said, Just keep your mindset that u can do 15 reps, do or die... That gives more Motivation ❤️❤️❤️

[@kshitijpandey7487]

Now I understood that what I used to do is based on pure science. Since I have less time I mostly do 1-2 set full body workout with full fatigue, I always wondered why I am still stronger than those who are spending hours of training daily. I don't even train regularly, I train only when I feel like giving 100%.

[@19.divyanshutripathi3]

Hey Gaurav, love watching your content. One of the most reliable channel for Body Building Highly Appreciate, I do recommend it to my colleagues

[@anshulantwal9292]

I would love to see you compete again

[@SD-ef4qp]

8:24- Weight bahot jyada laga liya maine, seh lenge thoda.. 😀👍

[@saruplal7468]

Thanks Gaurav Sir, Interesting video. I really learn many things from this video.

[@oZo_005]

Sir yesterday I was so happy bcz Flying beast gets many of subscribers and also the OP cinematic shots and plz make a video on fitness for teenagers. Love u sir

[@balendubhushan9194]

Ya! I'm also happy.

[@kaminikumari8168]

Ya I also noticed

[@bhartendusuman5708]

Cinematic flying beast OP.

[@janglipilla164]

This is motivational video with GYM 💯

[@liftingthehumanity5184]

Good to see you back...I followed you years back because of you fitness channel and after 2 years m seeing u back I guess. Love from bangalore

[@pathankhan5602]

Finally our real Gaurav fit man came back with perfection video on gym

[@RajdeepDas.]

10:31 Common Beast💪🔥

[@Fitnessfreak-830]

Good to see you back on track 👌✌

[@honey_nandifitness7702]

Welcome back 🗡🗡🗡 your blogs are part of my daily life

[@ashimdas6129]

Keep inspiring bro.. Ritu ma'am aur Rashberi ko pyar dena . ❤️ Love from Kolkata ❤️

[@unaizansari8407]

I got emotional seeing your Hardwork Bhai. Tremendous Job. After workout aapki feeling must be on Cloud Nine.

[@noobtuber7816]

Gym ASMR + back workout best content 😂😂❤️❤️

[@GauravSingh-lt2nv]

Maja aa gaya gaurav bhaiya back workout dekh k.. Kafi deno k baad aaya h iss channel pe video but bahot faddu video aaya.. 👌👌👌

[@rajenderprasad5259]

Sir yeh naam hai app jo Yog Asan karte ho... . 1 markatasana 2. halasana 3. Ekapada-asana 4. bhujangasana 5. dhanurasana Keep doing sir... .. 🧘‍♂️🙏

[@aviroy1199]

If chemistry students starts making films the names would like: · Tera acid mera base. · Rang de benzene. · Hamara beaker aapke paas hai. · Life in a hetero. · Laga apron m daag. · 3 test tubes. · Ajab estimation ka gajab result. · Munna bhai HCL. · My name is ester. · Mr. Ketone. . Mr. Alcohol. . Carbon ki jawani. . Reaction mai jarur aana. Oxygen na milage dobara. . Calcium aur sodium faraar. . Ek tha hydrogen. . Potassium express. And if they do dialogue baazi: · My name is BOND.. covalent bond. · Rishtey main toh ham tumhare Allotrope lagte hain , naam hai…Diamond. · D-block se darr nahi lagta saheb , F-block se lagta hai. · Ek baar jo maine bond toda toh main Activation energy ki bhi nahi sunta. · Resonance ko neglect karna mushkil hi nahi namumkin hai. · Yeh electron mujhe de de , carbon. · Ek neutron ki keemat tum kya jano , hydrogen babu And thermodynamics abhi baaki hai mera dost…

[@piyudasgupta1217]

If Intelligence+Strength+Looks+Confidence+GoodHuman had a face ❤️ Gaurav sir ❤️

[@tanaysharma5575]

2:24 it's ushtrasana

[@motogfivesplus2372]

Please keep making these type of videos... it really motivates!! Thanks a lot!! 👍👍

[@sameerturki4317]

Enjoyed a Fitmuscle tv video after a long time. Kudos Gaurav Bhai!

[@agrimanand6834]

Intro was amazing 🔥

[@pranavbuxani3611]

That "maza agaya" is something only we gymers can understand,for anyone else they might feel whats the point of going through so much pain! THE OG BEAST GAURAV BHAI!

[@Rahul-wj6tk]

Behterin video behterin content. Bohat badhiya. Bohat inspirational.

[@rohitakkel9963]

This type of content we were waiting for.. Be regular on Fit muscle TV.. We know you from this channel only

[@krishsharma436]

Yeh video dekh kr gym gya mza aagya sir thank you for the motivation love you

[@Bangalore_live]

More than 50 lakh people wants your pilot uniform and your body back !

[@rahulpandey24098]

My inspiration in the gym and out of the gym..love your dedication gaurav sir ❤️❤️❤️

[@Dark_kKnight]

Awsome, Maza aa gaya. 👌👌❤️ Mera Ghar pe bhaite workout go gaya

[@sansid82]

Finally beast is back to grind!! 💪💪🔥🔥💯💯

[@anmolsingh3075]

His back has pump like it'll explode out of his tshirt. Awesome video🔥

[@_Shashank-ze1ek]

Gaurav sir you feel it totally like RHONNIE COLEMAN.....Yeah Baby killing it........🔥🔥🔥

[@jeebankrushna8348]

Best part of this video was confidence.😊😊🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

[@PrakashKumar-qh8cn]

Sir make video for 1 exercise 12 sets VS 3 exercise 4 sets. Kya ho agar mai 1 exercise ke 3 sets N 3 exercise 4 sets ki bajay 1 exercise 12 sets lagau. For bulking and cutting Man_A = (1 exercise ke 3 sets N 3 exercise 4 sets) Man_B = ( 1 exercise 12 sets ) Difference between Man_A VS Man_B after 1,2,3,4,5 years ?

[@kshamaghosh7846]

Bohot accha sir..love from kolkata..

[@fitwithpriyanshu853]

Isi video ka intezaar thaa 😌😍😍❤️❤️

[@rohitwarghade2297]

Without music... You get the feels..

[@piash5735]

After so long your this kindda video is published.nice one gaurav sir.lage raho.love ❤️❤️❤️🇧🇩🇧🇩🇧🇩

[@aniketsharma219]

Intro to katai zeher hai Gaurav Bhaiya...🤘❤

[@amansapra1779]

Gaurav Sir after a long time , this has been really inspirational 😁

[@DilliWalaRider]

Cinematics at start, next level. Gurpreet Paji agaye lagta hai.

[@shalomgaikwad7755]

6:22 yeah buddy light weight baby😁💪💪💪

[@gymmotivation8172]

So effective exercises for intermediate and advance level trainees

[@santanugurey5340]

I knew that the video is going to be good, that's why clicked the like button at first. Big fan

[@MemoonaZaib]

Sir, plz take care of yourself. I cant forget those days when you were unable to get up. I cried my bad in those days. I prayed to Allah ke plz gaurav sir ko thek kar de. Mjhe rat ko nend nai ati the ke gaurav sir ko agar kuch ho gya tou kia hoga. I kept on thinking about rashi and ritu ma’am and little kheera. Sir plz heavy lifting chor dein. Yoga kar lein cardio kar lein. Jo karna hain karien. Sir in return ap ko jo chaie i will give you. While watching this video jab ap heavy kuch karte the mere ansu nikal ate the mjhe woh waqt yad a jata tha. Sir i can’t see you on bed or in crunches. Sir ap ne flying chori i understand you did case on air asia i understand. Ap ne vlogs chote kar die i understand. Ap ne law parhna shuru kia i understand. But sir plz gym nai. Bhai nai ho mere ap. sir mera koi dost nai hai behn bhai nai hain father nai hain. Bache nai hain aur husband se bhi separated hoon so you and your family means a lot to me. I can’t see you in bad situation. Sir plz ghusa na kariye ga. Plz consider my request. Rashi ko pyar ritu ma’am ko salaam.

[@siddharthsukesh8898]

Gaurav:- I will today destroy my back 17:05 ... bc bhaari he 😂😂

[@vedikpurohit3218]

Gaurav bhai full on Josh for both channel

[@RajdeepDas.]

4:54 i also do commitment😎

[@mahin_panchal]

Yeah Boii ! 🤩🔥🔥 Gaurav sir is back with those Cinematic shots 🎉 Well it's workout time so dekhte dekhte ye bhi karne ka try karenge

[@manishmishra5728]

This may cause injuries to beginners..or even intermediates

[@nemilghelani4080]

Most trusted fitness influencer 🤩🤩🤩🤩❤❤❤❤👍by me may apke upar aakh band karke bharosa kar sakta hu❤

[@debapriyochakraborty4658]

atlast big boy.. back in stage... welcome back sir💪💪💪... beast in show

[@LE-AManideep]

sir belt core support ke alava kaisa use hotha he. kya pura workout belt pehen ke karnese small waist maintain hotha he. plz reply

[@alankarkoushik9762]

Koun kahega yeh aadmi kuch din pehle hafto Tak chal nhi pa rha tha thikse. Tedha ho gya tha. That's dedication. Beast is back. Please make a series of each body part like this bhai

[@meheroobahmed7572]

I think you may be wrong about putting belt on the entire time. I am not sure but I read in a medical forum that its good to take it off during rest between sets for good blood flow. Correct me if I'm wrong :)

[@mihirsaxena4859]

bhai ye super set waali technique kya hi op h....I am doing this n feeling like or do challenge use bhi khatam karenge

[@gursimransingh3793]

Thanks very much sir we love your vedios first comment

[@shivamrajputshivamrajput7732]

That 😂🤣 pat pat pat😂🤣is amazing

[@travelyari2122]

Bahaut dino k baad bhai ka ek proper workout video aaya hai 😊👌💪

[@FunnyValentine47]

Happy to see you in action after injury sir lots of love 🙏🤘🤘

[@thenextvlogger5449]

Gaurav sir will try this...baaki video se motivation level top par gya hai meal lete lete dekh rha hu 💯💪🏻

[@rasikpansuriya]

Intro 🔥🔥🔥

[@Anassumama]

my favourite youtube channel

[@jaskaran9972]

Sir can we do t bar row at home without all its equipments like just with a barbell and some weight sir if yes then how can we perform it

[@dilrajrai3454]

Sir app workout krta same konsa suppliment use krta ho pani ma

[@vikasfarde.18]

Bhot aacha laga apko bhot din baad gym me dekha...hts off uhh..light weight baby

[@r.bighnesh9485]

Sir you are a real hero #realheroflyingbeast

[@anishmandal3092]

Baapre baaap sirrrr highly motivated kl to gym mei joshh allggg hi levelllll

[@tanayuplanchiwar3755]

That guy in 13:30 with that insane form though lmao.

[@piyushbagani9244]

for begineers is it compulsory to wear waist support belt??

[@Happy_Monky]

Gaurav Bhai was really going through hell….all the time he is saying -patt…patt…patt..patt…..tad…tad…tad…tad Its simple jab fat ti hai, tab insaan ke paas words nahi hote aur wh natural rehta hai… I’m happy that Gaurav sir is back again with his umpteenth knowledge of bodybuilding.

[@vishal.prajapati_18]

You are everybody inspection sir 🙏I love you sir 😍😍😍😍😍

[@rishabsingh2605]

Bhai next level video and quality bi

[@RajdeepDas.]

17:04 flying beast ne aabhi gaali di 😂 bhencho bhari hai😆