Low Impact Cardio Workout For Beginners - 15 Minute At Home Exercise For Seniors

[@nancybass1962]

Thanks, Cindy. This was just what I needed. I had a lumpectomy three weeks ago. I have started back on the treadmill, but not cardio yet.

[@marcie6902]

This is great Cindy !!! A nice beginner workout …..thank you so much You’re the best!!💕

[@FitnessWithCindy]

You're the best! Thank you for your support!

[@ra-wg8tb]

Inspiring and thorough- many thanks! 🌼

[@armandotablan6429]

appreciate all your hardwork in creating great workouts

[@yeshazion4098]

Love this. Will do every morning . T Y.😁😚

[@USAtoElsewhere]

Glad to see you're doing so well after your surgery. It must feel great to get it dine as I know you had the problem for a long time. Good idea for this easier short cardio video. There are so few like this on KZbin! And yours is apparently hip friendly. This was carefully timed so the music didn't have to be a big part of the video. I always notice about music on all the exercise videos, maybe because I'm from a musical family. Hehe.

[@lisabeinetti1528]

Thanks Cindy! I just started teaching at an independent/assisted living facility and your videos have been helping me plan my classes. Such great content! So much gratitude for you! 🙏🏻

[@maestraluztorres1456]

Cindy. I missed you so much. Hope you are just fine. Tnank you for being back.

[@FitnessWithCindy]

Good to start back! It has been an eye opening recovery which I hope will make me a better instructor for my followers.

[@USAtoElsewhere]

Forgot....the ball was really a creative addition. I used a lightweight plastic jar of cream that I grabbed from a few inches away.

[@TKGIOIA]

ur virtual school is cool! PS how about 1 with Tami ur daughter and of course u could have teen pop songs in a workout just 4 teens?

[@ddet57]

What kind of ball are you using?

[@FitnessWithCindy]

Hi Donna, It is just a cheap kids ball which you can get at Walmart or maybe the Dollar Store. Find one that feels good between you hands. Keep up your dedication to exercise!