How to treat Vitamin D Deficiency Naturally? (WARNING SIGNS)

[@FitTuber]

Pranatoshmi diva-karam 🙏 (I give pranam to He who creates the day)

[@mahimasingh1895]

Vivek please noni juice pr video bnao

[@gouravkheterpal3842]

Sir make a vid on body hair removal at home

[@gpushpa69]

🙏🙏

[@himani232]

Superb video fittuber! I've watched the sunrise many times and been practicing suryanamaskars and it really feels good and gives a good start to the day. But knowing the ayurvedic science behind it plus knowing about benefits of drinking sun charged water etc. was a lot interesting and informative. Keep making such videos👍

[@saiky_111]

Vivek Bhai video on improving eyesight

[@fxexile]

Sun essentially performs lasik and makes your eye sight good. Incredible wow

[@saifiproliya7345]

Make a video on " Hormonal Imbalance "

[@nobodybohra299]

Yes...

[@cyborgninja5285]

Yeah

[@divyshah9467]

Hormonal imbalance is caused because of milk. Stop drinking milk and you won't suffer.

[@arnavkashyap8925]

@@divyshah9467 shut up. Get your facts right kid

[@saifiproliya7345]

@@divyshah9467 Watch detailed video on Milk by Fit Tuber

[@harshitanand8216]

I also sit under sunlight. Believe me it's amazing ❤️

[@priyatiwari__]

what is the right time to sit under the sun ?

[@harshitanand8216]

@@priyatiwari__ in summer : early morning and in winter: whole day

[@granth2182]

5:20- He got so much energy that he started to jump over benches🤣

[@mugesh6563]

Fawk 😂

[@ThePikul16]

Watch it fast forward 😄😄

[@mrop482]

He is better than you

[@txjayantop2061]

😂😂😂😂

[@amitkamboj8015]

😂

[@gouravkheterpal3842]

Sir make a vid on unwanted hair removal of body at home

[@ArjunVAdiga]

Importantly on face

[@kamalrawat4592]

Specially in gential areas

[@saiky_111]

Bhai Kat nahi sakta Kya😂

[@gouravkheterpal3842]

Bhai tumare sirf jhant ke baal hi aate h kya

[@voiceofhumanity9141]

@@gouravkheterpal3842 youtube pe search marlo bahot videos ya waxing karalo jda h to

[@Homoeopathy_and_you]

when i was in depression i would be in sunlight whole day from morning to evening and it really helped me to feel complete and make me fill with energy when i was not able to feel anything in myself .sun exposure is so good and wonderful .the only god which we can see from our eyes and feel safe and loved too.

[@Quaiqiai]

At 5:21 those are the happy feelings when you were accepted by a girl!!!😄

[@jeyyykeyyy8236]

Lol

[@iaminevitable5696]

😂 😂

[@Jegganathsurya9619]

But for fit tuber that happiness will come when someone becomes healthy & stops going to hospital by following his teachings☺️😇 ॐ श्री साई नाथाय नमः| Ram krishna hare🕉️🙏😊

[@justaraj]

😂😂😂😂

[@user-cfcj1]

😂😂😂Waah modiji waah😂😂😂

[@soil_ranger]

Something on *SKIN* *ALLERGIES* like each and every type of them.

[@vanshbhadouria6269]

Ganju

[@soil_ranger]

@@vanshbhadouria6269 saal pehle ki photo h bhai ab to julfi ho rha hu

[@TONYSTARK-zv4wy]

Specially on Urticaria

[@rohansingh8827]

@@TONYSTARK-zv4wy there's a video of baba ramdev on urticaria I followed it and it got completely cured within weeks or else it used to stay for years I would suggest you to try it

[@सावरकरमंथनपुणे]

U r too sweet ...m 14 yr old ..m mad 4 u than ny bollywood actor...u r so natural' with simplicity...lv u boss,,, हे i never miss ur video..u r icon 4 me-- Sharva

[@gratitudegiving1036]

Very nice information. Does drinking sun charged water increase our vitamin d levels?

[@babup6108]

Bro my eye power is 5 in both eyes, Everyday I get a lot of uncomfortable by wearing a spectacle.So can you make a video on #reducing eye power#.pls bro 🤲🙁

[@preranajankar4160]

Yes please

[@miteshpatel1256]

He promised on instagram that he will make video on eyesight in next 20 days. He is currentlly working on that topic.

[@LivingBestLife]

Like he mentioned syn gazing is one option too and has been quite popular in the west too. But it usually takes years so need patience.

[@monojitdebnath6597]

As it’s winter coming u can also have gajar ka halwa daily.

[@prashasakpanda3754]

Same issues bro, have 4.5 and 3.5 in my eyes, tired of wearing glasses for prolonged periods.

[@grkr7842]

U r an Internal soldier of BHARAT, fighting for good health of people. 🙏🇮🇳

[@fruitymist2361]

I am crying over vitamin D deficiency. My joints hurt so bad , my hairfall is on the track , I am getting crazy over that.

[@suruchikumari8987]

Plz make a video on full day diet plan for PCOD/PCOS patients.

[@FitTuber]

Coming up next Friday

[@rohithdsouza8]

white colour doesn't absorb sunlight, it reflects it.

[@kritagyasharma2076]

the black colour absorbs

[@kumarandke]

Hi brother… all ur videos makes my life changing… please talk about… how to get out from anxiety issue

[@skalli7082]

You are the best ese hi natural video bante rahiye or india ko acha karte rahiye love your video keep it up

[@dhritichudasama2340]

Best videos. Very down to earth. Too good. Vivek keep up the good work and change the habits and thoughts of us humans all over the world and make us realise what we are missing from Nature. Keep it up

[@GurleenKaur-ic2li]

Fittuber is the Best 🙏🏻

[@prathibhaprathibha7701]

I have been having glasses since i was in class 3 and now iam in the final year of my graduation ....Can we get rid of glasses .... please make a video on ways to getting rid of glasses Plz make a video on this ...and also another question .....we all have fridge at home is it good to store food and other edibles in fridge ...how to preserve them best ...is refrigerating good ?????

[@harsharaibagi240]

Yes we can get rid of glasses I had myopia R 4 Diopter L 4.5 Diopter, after a month of my vision restoration journey, my Right eye now is at 3.75 D and left 3.5 Search Endmyopia.org and Learning with mark Warren for the techniques All you need to invest is your time👍All the best

[@sushmitabaranwal6205]

@@harsharaibagi240 i went to that page but there were only reviews..what to do exactly to reverse myopia?? Plz help😔

[@harsharaibagi240]

@@sushmitabaranwal6205 In the "Go to" menu click on "start here" , Read the post completely and understand how actually our eyes work and how they can be brought back to 20/20 I.e., by active focus ,you can also subscribe Free 7 day email guide Which is a sum up story of everything you need to know about myopia. Myopiaismental.com website is also a great website Just read it and you will know what to do

[@dexgamingyt6374]

1:17 start

[@sureshkumar-cc1jq]

Your Channel is better call as fittest Tuber

[@sumathibalaji2219]

Simple effective, superb Canu Pls post a video on harmone balenceing Tips, how to get rid off from sle systemic Lupus Erethrocyte Expecting it very soon

[@richasharma9301]

Came here looking for some video on calcium sources.. Is there any chance to get one video on this topic? Thank you..for both your previous videos and upcoming ones.. Keep up the good work 😊🙏

[@BipashaNadan]

Sure ya dev ko pranaam aur aapko bhi mere bhai for the great lessons given to practice for a better life and living

[@sreerajsiva5816]

Your acting skills are unique 😃 especially depression

[@cherp5837]

😂

[@Miningmcqhub]

You should start to sell genuine products in one platforms. There we can buy through your platforms. It will be very helpful for us. Thanks 🙏🙏🙏

[@ramkumarsuresh]

Right on Time. It is looking to be a very big problem. Update: Is there a possibility of filtering the water in RO after sun charging it.? I live in Chennai where water is most polluted.

[@yashasvinerali]

He has already done video on which WATER Filter or RO is gud. check that.

[@shivammalik2208]

Don't panick I live in Delhi where water and air both are in worse condition

[@marineapoorv]

Thanks a lot Vivek for finally acceding to my request for Vitamin D video. There is one issue though... You have told that Sun bath should be avoided between 11 to 3 PM. However I have read that's the only time you can get Vitamin D from UVB rays. Can you clarify here?

[@shilpa1741]

Even before the blood test is getting done i started treatment on myself the same as you said in this video.. And no wonder the blood test report also pointed out the same.. where Dr proscribed suppliments for vit D But now know how to cure More more more happy ☺️☺️ Thank you is just a small word❤️❤️

[@muziclife8046]

I have been detected with insufficient vit d3, and suddenly I came across this video. I shall definitely practice this and chk it again after two months

[@angelasworld7325]

The only channel I watch on KZbin.

[@nikhiltiwari3378]

I am taking acne treatment so doctor said me to avoid sunlight

[@kavetiramcharan4018]

U have to under sunlight Not under sunheat So u have to expose during 5.30 to 7 am Morning And 5to 6pm evng

[@Abovedamatrix3352]

He probably meant the sunlight before 8:30 AM. Getting 15 minutes of early morning sunlight cured my skin problems.

[@FitTuber]

Ok. Although, Sunlight is only beneficial just after sunrise and just before sunset.

[@Savage_cloudy]

Please make a video on anaemia, varicose veins,cures and causes

[@piyushkundnani2168]

Special thanks for summary provided in the end of the video

[@balajijagannathan1150]

Thanks.Good solution.🙏🙏

[@vrejamohan2164]

Thank you buddy Vivek. You always inspire me by imparting useful information.

[@gam3827]

sun gazing is only when sun is orange and not turned white

[@Juteooo]

🌺I am amazed by the detailed information on the subjects you talk about…awesome.. Helpful, very helpful!

[@zeni-ee4vl]

"Being for too long under the sun and at wrong time can do more harm than good." So true. I used to play basketball in afternoon sun for hours to the point my skin was deeply damaged and burnt. It took more than a year to undo the tan. Yet my vitamin D level was less than half of minimum amount! And I was just 17. So yes, right time of sunlight is necessary.

[@anushrirawale7850]

How you improved your vitamin plz tell?

[@kranthykumar1846]

Great morning Vivekji.. My self and my family members including children are following from the last years .. Every topic is so interesting and is useful for environment and ourselves.. Thank you so much.. Bringing the anncient science connecting to modern science is great by you ji.. *I'm having a doubt that Indian medical Association and some suggest the right time to assimilate vitamin D is from 10am to 2pm.. Can I get clarification from you ji as I trust your every word of yours..🙏

[@juliemerwin4561]

Vry informative videos...some information on arthertis

[@Ghost.sk.yt1]

I think just adequate amount of calcium, magnesium and 30 min of sunlight + 30 min of exercise in the morning is enough for body

[@nithishk9886]

Healthy Winter drinks 2019 version

[@nithishk9886]

😍😘

[@karenjimmy2768]

Thank you for making a video on this topic . It's so informative. I have practiced looking at the sun while it's rising and after that I have seen that my PCOS issues have been cured. 😊

[@18224]

Wow...

[@Zexashako]

I will comeback after doing all of this to share my experience.

[@healthywithme739]

Share your experience.

[@janitchhabra7348]

Superb video...thanks a lot. Just one correction: At 07:08 in last point of Trataka with Sun, you mentioned comfortable instead of uncomfortable...

[@blessingsbygrace3091]

Thanks God for everything 🙏

[@farhatkhan1686]

I also have lack of vitamin B12 , beside deficiency of vitamin D and have intolerance of many.kinds of food . I have hypothyroidism since over 30 years . Could you please help me to solve these problems ? I don't have much faith in allopathic medicine as it hasn't.really helped me. I would be ever so grateful to you

[@sr3yu]

So where in the video you have said about the signs that I'm deficient in vit d

[@RashmiKamath1201]

Get yourself tested. Also he mentioned depression back pain and stuff

[@sr3yu]

@@RashmiKamath1201 👍

[@ssaihtc8922]

Nice information and thanks for sharing 😊😊😊

[@animetutorials9179]

Plz make video on benefits and side effects of spirullina

[@RashmiKamath1201]

Okay I have a genuine doubt. Suppose the sun has risen but not exactly seen because it is a cloudy day. Will I still be sun bathing if I expose myself to the non visible sun I mean, will the radiation still reach me?

[@darshanh5045]

Not much.. in those times u will need to be under the sun for longer time

[@swapnilkabra2911]

Excellent explanation dear friend.

[@quadri777]

Very helpful

[@ArunaSDeepa]

Excellent job , 👏👏👏👏👏👏👏👏

[@prasannakumari6654]

Great video Vivek..thank u so much for the valuable information..😊😍😍👍👍

[@drop_t0p_p0rche28]

Beautiful video bro ✨. Thanks a lot

[@sudhabaid1208]

You are marvelous ,Vivek

[@vijaydeepsingh4383]

Sir why white colours cloth..?? As they reflect the sunlight🤔

[@rimakolhe6757]

What is the best time for sun exposure? Because on the internet it is 'noon' everywhere.

[@sonalisain6820]

Thank you... Very helpful.. 👍👍👍

[@srmelmango]

Great video, thank you so very much!

[@prachi1649]

You are really a fit tuber and making us also. Thanks a lot sir

[@sibonokuhlephia937]

Thank you so much for this important information

[@dr.akankshamishra4300]

Hi. I like your videos a lot. Really usefull. Could you inform us about the dishwasher detergents. Whether it is Ok or bad for health.

[@bondahariharakumar]

Thanks for the great information

[@Muthu_and_Appa.]

Can you make a video on arthrits

[@swatiandshambhavi2508]

U are really good thank u soo much i have weak eyesight and deficiency of vitamin D because i am always busy with phones or inside my house this work like magic like people for us

[@visheshsethiya7032]

Nobody in the world talks about ear health, I was wondering if you can show Something us for this

[@wahmodijiwah4201]

listen to low volume music

[@amitgupta-pp4dj]

Yes

[@ravindra6942]

Even I asked him many times on this topic. But he didn't notice it. Hope he will do a video on this soon

[@FitTuber]

Yes. There is much to tell. Although not sure how many of you would be interested to watch it.

[@visheshsethiya7032]

@@FitTuber I think everyone is interested in all of the videos of whatever topic you choose because you you present nicely and they are always useful 😊

[@ronakkaria4311]

Thank you so much....amazing and wonderful, very helpful video

[@tgnaneswar024]

Millions of eyes are waiting for video on improvement of eye sight .

[@harsharaibagi240]

Yes we can get rid of glasses I had myopia R 4 Diopter L 4.5 Diopter, after a month of my vision restoration journey, my Right eye now is at 3.75 D and left 3.5 Search Endmyopia.org and Learning with mark Warren for the techniques All you need to invest is your time👍All the best

[@FitTuber]

Soon!

[@divyanshsaini1077]

@@harsharaibagi240 how to use the website, i visited it but it asked me a quiz and they are like nothing but review and reports stuff. Please tell me how to use the site

[@auggie19]

Temple shown at 1:34 is at my place Trivandrum 🙂

[@shalinishirke5414]

True

[@neelamsniche4923]

I loved wen u showed the footage of "drowning in depression" 🤣🤣 u r an actor

[@shweta_sharma172]

me too. although being in depression is not funny but he acted that way it was looking funny only. now a days in all his videos his acting is super 💯

[@pradeeppanghal3192]

My gums had been bleeding for more than 10 years. Doctors could do nothing .you cured it in just 10 days by oil pulling. Vivik u r beyond imagination.u r fabulous. U r fantastic. U r the greatest

[@komalarora913]

I too will try oil pulling. How do u do? Coconut oil one spoon swish for ten minutes? . I used to do it before

[@rahulchandran5672]

Bro.is it effective?

[@pradeeppanghal3192]

@@rahulchandran5672 yes bro It is very effective. 4th day u will feel the difference but keep doing it for as long as it is possible

[@jaxro2]

That is a classical vit C defficiency

[@rajasreeroy5872]

Need this kind of reviews..

[@dishantthakur2333]

FT mom: why aren't you getting married Fit Tuber: checking ingredient list of girls and want natural girl according to Ayurveda, without preservatives.😅😅😅 SO SORRY FITTUBER SIR!!

[@sanchitamandal3174]

😀😀😀😀

[@SAnju-fc9tr]

Re deva re deva....kya din aagai🤣🤣🤣👌👌👌

[@vikas2435]

@Kim jong un chal jute

[@azamraza7860]

Legend's comment 😂😂

[@dishantthakur2333]

@@azamraza7860 thanks bro😉

[@hell4362]

00:20 And the oscar goes to Fit Tuber 😂😂😂😂

[@kiranprajapati1210]

🤣🤣🤣🤣🤣

[@nagarjuna119]

ha ha ..if there is something he should improve in that video is his acting skills :)

[@dolondutta3932]

In Your Shirt It Was Written 'Break Some Rules"😂😂😍

[@apocalypse8267]

Yes

[@musically1931]

Who wants a video on glutathione and its side effects press the like button then...

[@muditgarg9039]

Glutathione helps with liver detoxification, and removes free radicals so it's good for you.

[@vickysabar1272]

For me it's not Fridays They are vivek' day.one like for the health minister.

[@BajidKhan]

0:20 According his acting skills he should be come in bollywood

[@malli234]

Why? Only Bollywood? Why Not In Kollywood?

[@abhishekpatare]

Come in bollywood and replace those dog khans

[@BajidKhan]

@@abhishekpatare Why this much hate on khans ?

[@abhishekpatare]

@@BajidKhan because they earn in india and donate in pakistan . Gaddar hai sale . Aise kutte hai ye khans jo khate malik ke yaha par rakhwali karte hai padosi ki

[@BajidKhan]

@@abhishekpatare Get well soon !! Take care..❤️🙏

[@tyugg841]

For peoples Ghee is just a thing. But for fit tuber including us: it's a magical thing that special gift to human from God 💓

[@MANISHKHANDAL05]

Market me jyadatar nakli h

[@karundas4750]

Ghee ankh me dalne ka baat pehli baar suna. I hope it works.

[@shaonsarkar7253]

The quality matters, 'grass fed, organic, preferably from A2 cows, traditional bilona method, made from hand churned curd, not from cream'. It's hard to find such quality Ghee locally. Is Amazon is trustworthy in this case? I don't think so...

[@pranaypatil1969]

Seeing some of your videos I finally conclude that this man will bring the dream of Rajiv Dixit sir come true ..the dream of making Indians aware of the greatness of their ancestors ...whether it would be Ayurved or 'ANY' other field..

[@explorewithrutuja9337]

Very true

[@abhishekmohan2594]

Rajiv Dixit kon hai?

[@sree9355]

@@abhishekmohan2594 Rajiv dixit was a socialist person who was conducting free seminar about health in which we need not goto hospital.

[@shrinivasmanjithaya2112]

We all know that India was rich in every aspect of life and the knowledge about everything.. But we fail to rejuvenate it..this man is doing that.. great appreciations for him..

[@nylakhan5658]

India and Pakistan are one till it got divided. 🇮🇳 🇵🇰

[@shrinivasmanjithaya2112]

@@nylakhan5658 Yeah..is knowledge is bound less..I agree...

[@criticss5447]

No matter how serious the topic is..I get laugh when u show some actions like jumping, running .. n here the expression of depression 😂😂 .. Keep going nice one 👍

[@JDX-UCHIHA.]

Same here

[@fatimajuhi4180]

😁

[@sushmitabaranwal6205]

Exactly🤣🤣🤣🤣

[@fsimin9404]

Critic Ss even the happiness expression 🤣

[@apr_ary]

😂 good

[@AnuragReviews]

Wanna meet you dear

[@paptv8020]

Every bones in my body were so painful but u cured it in just 15 days which many doctor s were unable I'm heartfully thankful to you forever

[@induking5328]

Hi ma'am please say me how you cured it in 15days. Please reply me waiting fur Ur reply

[@Alliswell-to3mt]

@@induking5328 even I want to know

[@anushrirawale7850]

Can you tell me how you cured it in 15 days plzz tell me

[@paptv8020]

@@induking5328 actually I was having calcium difficiency which no doctor recognized they were juz giving pain killers n sending me after knowing this vd I got to know my deficiency n I consumed calcium tablets

[@monki1391]

5:20 when your GF is alone at home😂😂😂

[@maxie2217]

Who r here for depression problems

[@thomasjohnson9793]

Please make a video on best to worst whole wheat bread in the Indian market.

[@chiragsingh8323]

Also on whole wheat flour

[@vaibhavkhandve6759]

0:19 that acting 😂😂😂

[@jinteekalita9042]

Vaibhav khandve- exactly i also noticed 😁😁😂😂😂😂

[@manishag9570]

A matter of laughter only for those who haven't suffered from this disorder or haven't seen their loved one(s) suffering from this. My brother is going through a therapy to deal with his acute depression and yes, the "acting" (that you so call it) becomes real... I wish you never get to face this situation though... Peace ✌🏻

[@pragatibaishya3690]

😂😂😂😂😂 yup

[@nidhi261]

@@manishag9570 now u can help your brother by showing him this video and asking him to sunbath. Hoping him to get healthy again🙏

[@rranisvta]

😝😝😝

[@swatishankar5402]

Make a video on premature greying of hair and it's homeopathy medicine

[@AsthanaMe-mp4wp]

Also eat oranges and carrots and some Almonds, they will enhance the vitamin D absorption and will give additional nutrients required for mamximu benefits with vitamin D.

[@slashmary]

Eggs and fish!

[@m.umamageshvari6408]

VitaminD3 is we got only through sun light only... No substitute in. D3

[@sunayanavarma183]

Hi FitTuber... Thank you so much for enlightening us with your health research...Kindly post a video on vegetarian sources of VitaminB12 with daily intake suggestions ( quantity of each source to be consumed daily in order to fulfill the requirements)

[@sangeethkamal]

Yeah even I too want that

[@hemlatavvarshney]

Yes agree ....pls make it on that

[@ashrafjinna7006]

What should the pregnancy women should eat until her delivery? Pls make a video!

[@gohilarjunsinh1743]

I'm ĀYUrveda student (3rd year Govt.Ayurveda college Bhavnagar) i can suggest something if you trust 🙏

[@Story-With-Hema]

Plz arjunsinh..... I'm 2 month pregnant my vertebrae is paining lot suggest me some food

[@gohilarjunsinh1743]

@@Story-With-Hema Please avoid the things that may increase VATA dosh: Taking cold,dry, rough food preservative food less nutritive Avoid long walk in wind Don't stress out and grief and other bad emotions Thigs which are good: 1st month:Milk (luke warm) 2nd month:Milk+Sweet drugs(Ayurvedic) like Jivanti,meda,mahameda,ashwagandha,shatavari, turmeric, jaggery etc I prefer to ask any nearby ĀYUrveda consultant. 3rd month:milk +honey/ghee 4th month:10gm butter+milk 5th month: Ghee 6th month:Ghee+ nurishing diet like Rice etc 7th month:Ghee with sweet drug This specific Thing must take in particular month (this is described in Charak Samhita Sharir sthan chepter 8) along with nurishing diet like Rice,wheat, jaggery,ghee,honey,green gram,horse gram,curd(once a week),paneer,cream(natural) Some medicine like:Ashwagandha,Shtavari, Bala,Atibala,Guduchi, Gambhari, Turmeric,jivanti,Brahmi,shankhapyshpi,mandukparni,Vacha,vaasaa etc. Their is preparation like Chyawanprash&HemaGarbha pottali please ask for any ayurvedic practitioner after your condition and your Prakruti. See more white color as it is sign of purity, don't hear any abusing words,never thought abour hate,feel your baby,take care of everything,Thankful to god every morning and night, please pay attention to your sleeping position never take too much spicy food and dry less nutritive food which cause NAGODAR condition which is harmful, stay energetic, Sit in Moon light for some time Enjoy evry small moment Avoid any Bad condition never thik on them just let it happen. Think About the personality of your future child. Stay calm. Stay healthy. Best of luck Madam🤗

[@gohilarjunsinh1743]

@@Story-With-Hema Your vertebrae is paining due to less calcium. so take Calcium rich diet and drink Spinach+3-4 Curry leaves+some orange/lemon+jaggery/honey early in the morning. (cause Iron is absorb mainly with Vit.C so this combination will work tremendously).

[@nehakaur1180]

Follow guru mann on you tube (father of fitness) and Dr education. . You will get diet there

[@KanwalPreetKaur777]

*Bro there is good news* ...😃😃😃 My health is improving day by day with the help of ayurvedic medicines ........... _For health tips i always prefer these 3 youtube channels_ : - 1. Fittuber 2. Satvic Movement 3. Beer biceps 🤟🤟🤟 *_And combination of these three is the best_*

[@amarwakode7908]

homemade solution this channel is for health subscribers around 7 million

[@manishag9570]

I'm a subscriber of the first two channels you mentioned. Brilliant people out there, helping people live better... 😇

[@parullegmond]

Satvik movemnt is amazingg

[@abramgrey2237]

5:22 when your gf is home alone.

[@iceprinces22786]

Agree. We live in a European city. It's really depressing here without sun. Also vitamin d deficiency, mood swings, B12 deficiency. Never realised when was in India that sun is so important.

[@uniquechannel5424]

Exactly

[@chitrauttamsingh825]

Here in India we worship the Sun

[@visheshmishramaker2890]

@@chitrauttamsingh825 right 👍

[@gametrixon727]

@@abhipatel2002 u r just trying to take her no 😂😂

[@vedikapapita]

Feeling proud Indian 😁

[@anurbatra4003]

What if vitamind d is 9, b 12 is 150 and cholesterol is less than normal range? Plz provide solution to increase these.

[@anuragchakrabortymallick7030]

please make a video on vit c and iron!!!! please!!! my earnest request