FOREARMS advance level training.

Address:- Dronacharya the gym 2575 hudson lane kingsway camp near GTB nagar metro station gate no-3 Delhi.

[@munish163]

Credit goes to Mukesh ji for being a true student, no arrogance and true spirited guy.

[@lk4711]

It is the best forearm workout, even whole arms workout I've ever tried... Thnx Guruji

[@deepakkataria7230]

Bhaiyo don’t abuse. Har guru respected Hota hai

[@shivajishiv8548]

सही कहा गुरु जी यह डंडे वाले एक्सरसाइज लिखने में सरल लगती है लेकिन यहां बहुत जबरदस्त एक्सरसाइज है आपने सही कहा इसे अच्छो अच्छो की हवा निकल जाती है

[@MukeshKumar-hv6sq]

mukesh ji bhi kahte honge bus ho gya but bol nahi pate guru g ke age

[@AnkitSharma-qb4oo]

After 20 years or so when this legendary gurus and Desi indian body builder wont be there on youtube then all these ppl who are making fun of it,will understand there true worth..its very easy to mock our traditional indian body builders from your AC room but see the hard work they are putting in,Hats Off to all indian gurus !

[@SB5657]

It is "The best" forearm workout ever been shown in any fitness channel. Thank you Guruji

[@sameerkilpady]

Very few people work on forearms. Forearms make the arm look impressive! Traditional method was interesting. Thanks for the video! Dhawan ji and Mukesh Bhai Jabardast! 💪

[@chakridhari2060]

Good teacher...

[@topO996]

Hats off gurujee nice way to exercise forearms thank you

[@RohitChowdhury_sajaysaini]

Sabse badiya lagta Hain ki mukeshji guruji k age ek swar nahi uthate...jaisa guru kehte hain ,we bilkul waisa karte hain..hats off to you mukesh bhaiya.

[@mohammadmuneeb3597]

My late grandfather taught me this exercise. He used to call it "Danda parate". If you be consistant with it you will become near unbeatable in arm wrestling and grappling.

[@faysalfaysi6907]

Guru jee tusi great o.. Love from Pakistan <3

[@ziakhan9922]

Guru je tusi great ho, great love and respect from lahore, Pakistan 🙏

[@DrUmmair]

Nice very nice. Learned a lot new today for forearms that probably no other can teach. Techniques perfected by experience over the years is definitely a admirable speciality of passionate teachers.

[@nithinextreme]

really appreciate the respect and humbleness mukeshji have in front of his guru. Should learn from him

[@HardeepSingh-nw7ie]

respected sir 🙏🙏aapki training excellent👌👌👌 hai comfort zone hu

[@aamitkesh6883]

That exercise with stick is called latai... It's the best for forearms and wrist

[@Mantastic96]

i have lots of respect for this guy........mukesh jiii ; zero ghamand ,a true learner and golden strength...🖤🖤🖤

[@Reme873]

Maan gayee guruji.Rope curls exercise I did for a minute and my forearms swelled.Great