FIX SHOULDER PAIN with these simple Exercises

[@michaelzucker496]

I got to this video by chance - a youtube recommendation- and am happy that i took the time! 1. The content. Very good. A bit quick for the first time through, but useful afterwards since i watch more than once. 2. Your presentation/voice: i highly appreciate that you aren't yelling, bubbly, jumping, etc. Your voice is calm, collect and clear. Very welcome on exercise videos. I am looking forward to new releases. Kudos

[@fitwithsoof7309]

This video has helped me so much, I do this almost every day now as my mobility in my shoulders was such a joke and made an overuse injury come back continuously after only a couple of sessions of over-head lifting. Has been so much better since following this.

[@AnuragPandey987]

Thanks for the video ! These injury healing videos help a lot. Can you share us a video on how to cure wrist pain, it hurts a lot in bicep curls and bench press.

[@Ann-MD]

Been enjoying your content. This video is great as I shuggle with dislocations and pain between my shoulder blades, traps and neck

[@seller8124]

Very good content! Keep it up.. i have a request for you, if you could do, something for hip/ishias/hernia disc pain..i have problems for several years now, and maybe u have some good exercises! Peace💪💪

[@troubleman8189]

Just want to say that I find your changing very refreshing, been watching youtube fitness for over 5 years and its very boring now, but your videos are a nice breath of fresh air.

[@ObiVincent]

Thank you 🙏🏾

[@eclipsefutbolclub3650]

Been doing these exercises for a couple weeks now ... such an improvement in my shoulders! Thanks!

[@darienvalencia370]

Hey Obi Vincent huge fan, can you do a video on a full body work out and give tips on rest days and how many times a week you should do it

[@gina7800]

Ive been looking to incorporate more mobility sessions twice a week... this is perfect!!! Thank youuuuuu.. very helpful!!!♡

[@tomdrake3787]

The bands are amazing to use before any workout to warm up. Game changer for me.

[@eclipsefutbolclub3650]

Perfect timing as I’ve been dealing with a sharp pain in my left side of my neck into my upper back. Thanks!

[@jakeking8428]

Wicked video! I’ve been looking for a good set of shoulder mobility exercises. Keep up the great work 💪🏼

[@dwaynedietert9600]

I have been dealing with tension around my left collar bone (clavicle), trapezius muscle, and radiating tension out to the tip of my shoulder (acromial process) and up my neck. I did these exercises slowly for a few minutes, and the tension began to release rather quickly! I will definitely be doing these on a daily basis, as I have been dealing with this issue for months!

[@thomaswida7506]

Appreciate the amazing content as always 🤝🙌

[@gilbertjcarroll]

Wow, thank you so very much for this video! My shoulder's been bugging me for a couple of weeks!

[@anthonygibson437]

Definitely now part of the warm up and recovery process 👍🏻

[@shabblabbat]

Very good! Anything for hip?

[@stevepaul7961]

Great Video and information. I will defiantly be incorporating this into my warm up routine. Thanks Obi. 💪🏻🏋🏻‍♀️

[@riomcgee453]

Awesome Awesome Awesome thank you ,thank you , thank you,. Brother you just don't know how bad I needed this video. Dealing with a shoulder issues for a year and stupidly have not done anything to make it better UNTIL NOW. thanks again

[@husseinmugera3686]

Thanks brother great content here . Awesome

[@eaglefit8239]

Thanks Obi! great details - THANKS!! I've needed these for quite awhile ... time to implement ... ;)

[@stajwg]

Obi you the best, amazing routine you help me lot please make more videos like this your channel pure knowledge and hard work 😇👍

[@chriscantu7907]

Awesome, definitely needed some help with recovering from a dislocated rib.

[@leracemiguel42]

Thanks, can we do these exercise without having problem in our shoulders?

[@metalmilitia980]

Lerace Miguel of course you can. It’s great as a warmup like he says, in addition to preventing shoulder injuries.

[@tomweg7499]

Can i do this exercises with supraspinatus tear?

[@vasilioskatechis2824]

Nice work !!

[@nyzedynax3095]

Really useful, thanks a lot!

[@adamzuker8757]

Sets and reps?

[@saadinaismail2750]

thanks man,

[@mikev6046]

Good shit bruh! 💪👍

[@mozpassion8996]

Good video Obi. I do have lots of pain on my shoulders, but to do this need patience

[@arupdutta7833]

My front deltoid beens paining from last two years and it doesn't stop at all 😔😣

[@kostaskaragkezidis7578]

Can this fix my scapula winging ?

[@ObiVincent]

yes it can, do a few of these DAILY and especially the last exercise

[@kostaskaragkezidis7578]

@@ObiVincent Thnx Obi, Keep the good work !!

[@kN4CKIGHD]

OFF WHITE Socks?

[@ivanvidojevic2461]

Thank you bro