Transform Your Reality: Fascia, Perception, and the Path to Healing

In this episode, we dive into an interesting discussion on the difference between perception versus reality. We talk about how this impacts the physical body, as well as how it impacts the way you live your life. We also talk about how you can change your perception through accessing proper diaphragmatic breathing, and the implications this has on aging.
____________________
Get the 5 Steps to Control Your Pain FREE Guide
Learn the necessary foundations to start your health and healing journey from the comfort of your own home and empower yourself with the tools and knowledge to reap the benefits of a body that flows with ease: blocktherapy.com/5-steps-to-c...
Block Therapy Sampler Program: 9 Instructional Videos For Only $9! Learn more here: blocktherapy.com/sampler-prog...
You can follow us on Instagram: @blocktherapy

[@AnneHalloran]

When I went to school for nutrition my teacher, Dr. Bernard Jenson used to recommend blessing food that isn't very healthy. Then fully enjoy it!

[@Fluidisometrics]

Great idea!

[@uyouhaveyou]

I love listening to you both. You remind me how singing was a wonderful way to start the school day as a child - we did this from aged 4-11 years and the abrupt cessation of this practice when I entered high school was really notable. I missed it a lot. In later life am trying to find my voice anew as a practice and am just starting out, noting my relationship to my diaphragm when producing sound is mixed. It feels like fighting for my life to reconnect with and strengthen this foundational, fundamental relationship to physical self and spirit. 🙏🙂

[@Fluidisometrics]

Thank you for listening!

[@reginamecco2915]

Love this We're DESIGNED TO LIVE FOREVER. this work is helping unlock this TRUTH

[@Fluidisometrics]

Thanks for listening!

[@socabadier8646]

My morning sunshine. Thank you for all the wisdom❤

[@PamelaZiemann]

half-way through the podcast, working between my dog's toes. She's a Boston Terrier and high energy. She was calm when I worked on her front and back toes : ) Also, we don't have to age like our parents or get their diseases. I'm getting that more than just intellectually. I feel it. Congratulations on working the business as your precious child Deanna. Love it ~ you make it fun!

[@Fluidisometrics]

Thank you!

[@indiaameye1417]

I really love you all! thank you so much for this divine work. It's special and makes total sense when you understand energy, heat, and how the body operates most optimally. Thank you, thank you!

[@Fluidisometrics]

You're very welcome.

[@HeatherLindsay]

I adore you guys. I am not a podcast person but I listen to yours.

[@Fluidisometrics]

Thank you for listening. :)

[@LatidoCreador]

You both are amazing people! I love the gratitude that Deana is expressing to Quinn and how she opened her heart in this episode. I’m infinitely grateful for your contribution to our health and wellbeing!

[@LatidoCreador]

And hearing you talking about Bruce Lipton and Joe Dispenza 🤩 ❤🦋⚡️✨

[@Fluidisometrics]

Thank you for the kind words!

[@kimcoleman5400]

Loved your integration of metaphysical and quantum healing into the block therapy practice. Sounds like it's time for block therapy guided quntum healing meditations. Great to see you both rested, refreshed and re-energized!

[@Fluidisometrics]

Thank you for watching.

[@frankincense.99]

You guys rocked this podcast... speaking a LOVE language- definitely from your hearts! Thankyou ❤!!

[@Fluidisometrics]

Wow, thank you!

[@barbarastrate8388]

THANK YOU for this insightful conversation. Im fascinated with EVERYTHING you teach and offer. Its a rare program that incorporates such a broad and encompassing approach to total well-being. Its tryly exciting!! I need to get back on my "towel" and order the starter program. Thank you! 😊 (and hey, if Quinn is single, i have a beautiful daughter 😅😂)

[@kimbarcellos1934]

I see a ring. Actually a couple of rings 😂

[@Fluidisometrics]

You're welcome!

[@user-lh2ml8se1m]

I love the pod cast. Intensional focus, in a world of distraction will get you any life you want!

[@Fluidisometrics]

Thank you for listening!

[@DaniO01]

I feel limited in everything. Connecting and treating my body correctly. Not getting where I want with finding meaningful, planet helping work. Unable to find the resources needed to fix my house. Stuck in the cycle of not enough money. I try to eat organic, but can do nothing about the mold in my house. It comes from the old, leaky roof and old, leaky pipes. I am always stressed by Work, home and my relationship. I come from stressed parents. My mom was always stressed, even pregnant with me. I want to fix me, fix my life, house and be able to convert those skills to help others. But right now I am drowning! Depression swamps me every day. Thank you for the video.

[@Gypseygirls]

Hello, you're not alone at all. Wait it out for another while. We are into a conscious shift, a birth of a new earth, new frequencies. Stay calm and enjoy the unfolding.. It will ease soon..❤🇨🇦

[@DaniO01]

@@Gypseygirls Thank you. I am 48 and have nearly always felt out of place. It's a long time to see no light at the end of the tunnel.

[@Gypseygirls]

@DaniO01 aweee wish we were neighbors, you seem so genuine to me. I hear you ! Some years back,I decided to fall in love with myself, all my billions of cells needed me,and longed for a safe haven.I respected that knowledge, today I live for me ,no body is before me anymore..Sending love ❤️

[@Fluidisometrics]

I'm sorry you are hurting at the moment. Watch this video and try it using a rolled towel in place of the block buddy. Hold the position for 5 minutes. Do this daily. This position has many benefits: kzbin.info/www/bejne/nX-0g4eglqiHidUsi=QTIk8F5JOMX-e2XA

[@yvettep1093]

Really enjoying the wisdom and positivity of this conversation!!! Love it!!!

[@Fluidisometrics]

Glad you enjoyed it!

[@donnad5986]

Absolutely GREAT video.!! Awesome Info.!! 💖💖💖💖

[@Fluidisometrics]

Thank you so much!

[@olynaxenopoulou1]

Very interesting and transformative conversation! So true in every aspect! Thank you both!!❤🙏🇬🇷 Olympia

[@Fluidisometrics]

Our pleasure!

[@mariadelosangeles297]

Gracias!

[@Fluidisometrics]

You're welcome.

[@MP-ve9em]

I love qigong, meditation, intention with movement

[@Fluidisometrics]

All great practices!

[@elenazappia1292]

Thank you so much!

[@Fluidisometrics]

You're welcome!

[@nancyzi5722]

I believe! ❤

[@jenagarcia1728]

wow LOVE YOU BOTH!

[@Fluidisometrics]

Thank you!

[@kimbarcellos1934]

I really enjoy you both and your guests. I learn a lot. A topic : does this process work on surrounding areas where hardware exists in the body. For example, I have plates in both legs in the tibia. Back of calves need releasing. Yes? And questions : what benefits are gained from the 3 minutes between each toe & finger? And, does it matter if all all 20 are 0:10 done at the same time Does it matter if it’s at the same time like when watching a movie? Thank you for the direction. Very happy you two had great trips. Getting Flook’s book and experimenting with my water too 💕👏

[@Fluidisometrics]

Hi Kim! Yes it does work where internal hardware is involved. We have multiple people in our group with pins and screws etc, experiencing great results. Back of calves definitely require releasing. The toe work affects everything up the chain as we are connected from head to toe. The fascia is the tightest in the feet so we want to release that hold. Ideally you would want to do one space at a time. Some people have used thin dowels and worked one toe spacing on each foot. That would mean 12 minutes total versus 24 minutes. If you do it while watching TV you won't even notice the time flying by.

[@kimbarcellos1934]

@@Fluidisometrics Thank you so much. I just explained all this to 2 of my physical therapists today. Go figure❤️. I use a pencil like you suggested in between fingers and toes My rheumatologist was happily surprised I gained strength in my hands to use fingers as well with a lot of pressure. I did displace a left rib on the far side. I admit, it was agony and still is not better after a month. I’ve done hot packs, hot epsom baths, hot tubs, natural hot springs and pressure for 3 minutes a few times and the towel a few times a week. I wish there was a video showing someone screaming like me lol. I understand from all I’ve learned that this is normal. I also understand that it’s most likely severe misalignment or worse in my right neck & shoulder. I sleep on the right as well with more body weight I’d like for now🥰. I’m plugging away. I also have had 24/7 oxygen since hospitalized with COVID about 18 months ago. Since doing block therapy, I don’t use oxygen much during the day and finally am starting to be a conscious breather👏👏 One day I may be a valuable poster adult, success story and/or a trainer. All the best. Namaste! Love, Kim 🌺🌈☘️

[@artloungeproductions6680]

Have you done a TMJ video? And thank you in advance for all the wonderful content :-)

[@Fluidisometrics]

Hi there! Here is one video that was done on this subject: kzbin.info/www/bejne/oWqbdWWEpqlpfqcsi=JBIQhYf-I5WJH7Cb Here is a link to others on our channel: www.youtube.com/@Fluidisometrics/search?query=TMJ

[@anulindblom2901]

🙏💫

[@MDM-wb3in]

What if you had fasciectomy on your infraspinatus fascia to relive muscle knots? Is it possible to heal and grow the fascia again? What exercises or therapy would you recommend? Thanks in advance

[@Fluidisometrics]

Hi there. Fascia will grow back. Your body creates the fascia to heal injury like an incision to close the area. However there will be scar tissue, which causes a restriction to blood flow to and around the area. Block Therapy helps address this. If you are interested and want to start Block Therapy, then you would want to purchase the Starter Program. Here is the link along with everything you get with this purchase: blocktherapy.com/starer-package-store/ Starter Program comes with: - Block Buddy - 12 classes - approximately 30 mins in length that cover the entire body - Educational videos - pdf's of all positions - Breast and Lung Health virtual intensive - Access to the free monthly classes - A 7 day free trial in the membership All of the above is yours for life, with the exception of the free trial in membership.

[@Baxfam1]

Are you guys mother and son? You look alike

[@lisabarnetson1362]

Quinn is Deanna's nephew.

[@Baxfam1]

@@lisabarnetson1362 thank you!