*Foods for strong bones and joints* [0:45] Collards Greens. [1:02] Bone Broth [1:20] Irish Sea Moss [1:35] Bladderwrack [1:55] Gelatin [2:11] Goose Liver [2:27] Eggs [2:43] Moringa [3:01] Cheese [3:20] Almonds [3:40] Apple Cider Vinegar [4:03] Cherries [4:18] Salmon [4:37] Sauerkraut [4:53] Okra [5:15] Mineral water
@Naveentejatekkem4 жыл бұрын
Saved my time thank you
@miyokotakahoshi81093 жыл бұрын
Gosh..yur the best. Saved me time,strength and energy 😁..appreciate it mate.
@KILLUMINATI_MOVEMENT7 ай бұрын
I do most of this except Gelatin and my joints are a mess
@mikdan95733 ай бұрын
Thanks man it's been three years whether you're alive or dead any way thank you from India...
@moblessings55424 жыл бұрын
Oh how chill this feels...its so soothing.
@shabanaaslam94053 жыл бұрын
Thank you because of you my bone will be fine
@cristinabernabe19243 жыл бұрын
Thank you so much God Bless ❤️
@alagaralagar82504 жыл бұрын
this is the most needed solution in todays world
@AngelGonzalez-qs6bz2 жыл бұрын
Be the change anything is possible 😃
@sandystevens84262 жыл бұрын
THANK YOU SO MUCH.
@youshellsee2 жыл бұрын
Very good and helpful video trully 🙌🏼🙂 thanks
@galaxywlfkpopmultistan68543 жыл бұрын
Thank you so much *Ryan!👍💜💕*
@mindabarangan43244 жыл бұрын
Thanks for the information.God bless and more power to you.
@kimberlysmith31965 жыл бұрын
This video is so helpful. I’m going to make a list of these foods to pick up from the grocery store. Thanks Ryan. Many blessings to you always.
@rontreen32784 жыл бұрын
But also add weight resistant training to your daily routine... This will guarantee to strengthen your bones if done on a regular basis
@ROCK-mn3gf4 жыл бұрын
2:43 murungai its popular green leaves in south india especially in tamilnadu
@உலகத்தமிழன்-ய8ச3 жыл бұрын
Tamilanda
@tnfatbelly4 жыл бұрын
Thank you! Very helpful video. Suffering a nasty butterfly fracture of the humerus in 3 places and dying to heal! I’m trying to eat 9-13 servings/day of the healthy bone-building foods. Now, I’m off to look for new recipes!
@queenchelseaa Жыл бұрын
How did this go for you?
@mountolympusvitamins54884 жыл бұрын
Wonderful!
@reynerioguevara29905 жыл бұрын
How can you not have millions of views. This information is very important, i am a 28 year old with a messed up body, suffering from knee pain and joints in general. I will be sure to apply all of these nutrients to my diet.
@jasonrios31204 жыл бұрын
How are you feeling now?
@reynerioguevara29904 жыл бұрын
Jason Rios we thank you for asking, i have to say I’m feeling great, I’m now 29 adopted the ketogenic diet and have lost 75 lbs in the last six months.
@ashleyalferez60674 жыл бұрын
Me to
@Vidyas_channel4 жыл бұрын
Same here, am 30 and suffering from knee pain. Not able to my daily routine like before
@beingmyownfan3 жыл бұрын
@@Vidyas_channel If you have knee pain, I recommend the KZbin channel "The Kneesovertoesguy." Link is below: kzbin.info/door/GybO-bWZ3W6URh42sdMQiw
@MichaelWright-c8r8 ай бұрын
Thanks you for the video that's is healthy for people
@ShahidKhan-ld3il5 жыл бұрын
Desi ghee (purified butter) is best source for strong bones
@gm730410 ай бұрын
💪🦴😃 Thank you very good video
@sanju31_134 жыл бұрын
Nice sir
@jocelynbruces38985 жыл бұрын
nice info vid...very helpful...you mention few foods that easy to find in the grocery: moringa powder,okra ,almonds and orange juice,eggs...tanx but i dont know if i can find bonebroth....??? or bonemarrow...?is that similar..?
@RyanTaylorNaturalRemedies5 жыл бұрын
Bonebroth is the same as bonemarrow and can be made by boiling bones of any animal. Chicken stew for example if cooked slowly will make a gkkd bonebroth 😄
@pilarortiz30393 ай бұрын
❤❤Thank you❤❤A blessing of God. For both of us...very helpful for me. Indeed! ❤❤❤❤😊😊Love the content !😊😊❤❤ the foods are the same with my health related problems! ❤❤😊. 😊😊 a big smile for me. 😊😊😊❤❤
@vanshikamukheja65136 ай бұрын
Bone Support Capsules have improved my bone health. I feel more robust and resilient.
@arpanrai48922 жыл бұрын
Thank you
@minifizz9834 жыл бұрын
Imagine finding all these foods in the refrigerator all at once💅💞💞
@justsmart7987 Жыл бұрын
my grandparents take all of these
@disiist5 жыл бұрын
Thanx. But as gelatin isn't Halal is there any alternative to it.
@samra19975 жыл бұрын
?
@disiist5 жыл бұрын
@@samra1997 tereku kya samajh main nai aaya beta
@justme45335 жыл бұрын
There are halal gelatin in markets too...
@celinebachalany57663 жыл бұрын
# healthy squad
@kevinpalmer54483 жыл бұрын
Watching with sprained ankle
@larrydraper1620 Жыл бұрын
He takes care about eating and it's goats and cows and milk and cheese sticks and butter and food and meat and cheese sticks and maybe Talk about it and with DR MD and to
@vrindaayurveda40424 жыл бұрын
Good
@fallon20773 жыл бұрын
Jello
@bettyhoopes96082 жыл бұрын
M.
@christophervigil77295 жыл бұрын
♥️😊
@janettempest7162 жыл бұрын
Music not good detracts
@stormchaser56502 жыл бұрын
👍👍👍👍🙏❤️
@Bangandthedirtisgone2 жыл бұрын
In the boday
@WesleyCookChannel4 жыл бұрын
I love mocking this guys voice and accent
@ib2sweet2 жыл бұрын
Please don’t pronounce almonds “al-monds ; the L is silent! Almonds is pronounced “r-minds”. It’s irritating and spoils an otherwise excellent video.
@julesprice58052 жыл бұрын
What's wrong with you? Ah the narrator has an accent and things are pronounced differently in other countries. Maybe say thank you for the time they took to put the video together and the information.