Forgiving Yourself | Tapping With Renee

Forgiving yourself is an integral component to the journey to healing. As we heal we begin to have contrast of who we once were and who we are now.
It is with this contrast that we see how we once allowed ourselves to be treated, what we accepted and how it hurt us. We see clearly that we accepted treatment that we would never, ever accept now.
Seeing this can bring up feelings of anger, humiliation and shame. It is natural to feel this way. A big reason why you see it so clearly now is because you have grown and changed from the person you once were. Allow these feelings to come up to be felt and grieved.
Forgiving yourself is to take another step in self-love, compassion and understanding for yourself. It's showing yourself kindness for doing the best you knew how to do at that time. And at that time, you were operating under a lot of false beliefs about yourself, including low self-esteem and feeling like you weren't worthy of respect.
As you had been programed, you believed you had to suffer and absorb disrespect and abuse to get just a little bit of love in return, and now you know differently.
Tap along with me to bring these feelings out into the open. Let the feelings flow. Let the tears flow if they come too. Let it all come out instead of holding it in your body. This is another step in healing and you will get through it. Acknowledge that you are clearing away a mountain of painful experiences and know that you will come out of this stronger and clearer than ever before.
Big hug!
Renee
reneemillman.com
Join our community on Patreon! / reneemillman
TAPPING SCRIPT BUNDLES
Tapping scripts for specific topics you are focusing on healing
reneemillman.c...
BOUNDARIES E-BOOK
reneemillman.c...
HEALING THROUGH TAPPING E-BOOK:
Get the Healing Through Tapping e-book on my website, reneemillman.c...
LEARN HOW TO DO TAPPING E-COURSE
reneemillman.c...
HEALING THROUGH TAPPING PAPERBACK BOOK:
amzn.to/2DNsY0G
MERCH:
Consciousness expanding, fun, and thought-provoking clothing and merchandise now available!
shop.spreadshi...

[@mariacoor1743]

“I don’t have to be in pain to be loved “ thank you my heart needed that.

[@homarezazadeh941]

Mine too. I was shocked by the sentence, was so strange to me

[@azdnalor]

Thank you. I didn't find this script useful till now. Women keep disrespecting me. I need to change it. Forgive myself for accepting abuse.

[@IAmRoshniKhanna]

so much to forgive myself. the journey is long n lonely. :( I am tired

[@jaynedenny7759]

Me too 😢

[@Dame333]

3:22 Commenting this for my playlist. Thank you so much ❤

[@utopiancitizen09]

I feel after tapping with you for about a month that I may be able to recover from what I've been through. Thank you.

[@satyasunshine9737]

1 year after I posted a comment,STILL stuck in non- forgiveness!!!! Crippling despair ,going to tap now!!! Thank you,sister!!!😌🙏🙏🥰🫂🫂☮️💛

[@amalinnouvelle6045]

Thank you Renee. My goodness, this tapping was great. Bless you and thank you so much 🙏

[@marionjohnson8596]

This was a tough one, but so necessary when we see how we groveled for love, support, and just a little attention. Learning to be our own support feels so foreign.

[@Sand_sea_]

Thank you for that ,, a few minutes ago before watching this I was talking to myself I was angry ! How did I not see that I was abused! I knew a lot about being in abusive relationship but I never thought of myself or my situation as abusing 💔 thank for being here for me and for others ♥️

[@arashafshar8819]

Exactly what happened to me!!! Thank you for this tapping!

[@katjavoegeli3891]

I start my day watching your videos. You are speaking from my Soul. This is so good! Thank you Renee!

[@silviamadau2013]

So touching, so perfect...thank you ❤

[@bunnyoncloud]

you are a blessing to the universe and youtube :)

[@vicky35442]

Really helpful, thank you ❤️

[@satyasunshine9737]

I very much need this guidance,support!!! Thank you dear sister!!!😌🙏💛☮️

[@lillianedwards11]

Going through all your videos healing my codependency on a somatic level thank you for providing this content! Very good quality all around

[@rhondaurb]

I needed this thank you ❤❤❤❤

[@MusicMedicineMC]

Wow thank you so much. This really helped me…😭🙏 God bless you ✨

[@margaretcassidy2153]

Thanks so much 🙏

[@bridges2hope]

Thank you!! This is so powerful!!💕

[@manarabdulmoneim9349]

Thank you swetty

[@rojobell1]

Need this one today ❤️

[@bunnyoncloud]

i wish you all the success and fame in order to benefit alot of people

[@magnysvoss]

I feel like I was guided to this video, thank you so much for this.

[@bettylou7650]

Thank You 🙏♥️♥️

[@emilybolster2382]

Renee you are amazing thank you so much for your videos ❤

[@clumsykhaya]

thank you so so xx

[@dylannmarie]

Thank you ✨❤️

[@CatherineWesterberg]

🙏💖

[@abhiruproy4926]

Mam is it possible to do a tapping video on Forgiving others

[@its_becks119]

When you forgive yourself, you are forgiving others

[@mercury4metal]

Forgiving myself is deeper than I thought. Instead of tapping with my hand, I’ll probably need a Hammer! 🔨 😉

[@sonaliparida1044]

Thanks

[@ReneeMillman]

Thank you so much for the super chat! Much appreciated.

[@sonaliparida1044]

@@ReneeMillman ❤️🙏🙏

[@yisroel4329]

👍👍👍

[@margaretcassidy2153]

Thanks so much 🙏