|Free Personal Training Session WILD CARD| BACK & BICEPS - Train with JEET SELAL

[@JeetSelalAesthetics]

Guys Amazing response to the TRAIN WITH ME videos!! I want you to SHARE all of these videos with your friends so that they can also learn the details of Exercising. DO NOT leave without hitting the LIKE button. Show me your LOVE. Cheers Jeet Selal

[@vatsalpatel6955]

Jeet Selal Aesthetics can you please do a serious on warm up for all body parts

[@HarpreetSingh-ne3ht]

Can we do deadlift with these exercises

[@NeerajSharma-lp1rz]

Good evening sir.... Muje neck pain hai. Aur bahut bar jab bhi mai gym jana shuru krta hu to ye pain ho jata hai....Koi diet jo muje iss tarh ki pain se nikalne mai madat kre... Aur mai body warm-up bhi ache se krta hu

[@Nine2fiveandride]

Jeet Selal Aesthetics sir i want an athletic body structure and as well as g good performance so what type of training should i do cos im a swimmer and a waterpolo goal keeper please help cos normal gyming se mera body stiff ho raha hae agility low ho raha hae

[@Sameer1M1]

Jeet sir HIGH PULL par bhi ek video banao pls.

[@riteshoraon5271]

Absolutely no Ego... that's our Jeet sir...You deserve our respect

[@oliveb9007]

Cat stretch 10rep Fire hydrant Kickbacks hyperextended Skydive lock - superman Aku asan Lat stretch sides Down stretch standing Rubber extend

[@sourabhbasak123]

Kuch zada he fancy machine hai.. Kuch to 1st time dekh Raha hu

[@donquixote1066]

Lekin zaroorat sirf 15:30 wali machine ki h.

[@Loveleensidhu]

😂😂😂

[@TravelWithAkhii]

Humara trainer kesa ho..Jeet Bhai Jesa ho 🏋️💞🏋️

[@vishwavijaysinghrajput7159]

Jeet bhai jaisa ho

[@amazingnews5235]

HahahaA LOL

[@hw5664]

Travel Miles With Smiles sehi h

[@vivekm7971]

Mashoor gulati...♥️

[@RohitDevanshi-ve6hg]

Love 😍 ur work.. N making free india of drugs hats off

[@kaivalya2260]

Bhai ke mechanics about weightlifting is like an evolution to weight lifting . Cheers Jeet Salal.❤❤❤❤❤

[@yogendratiwari9799]

Back: Lat Pulldown 3 sets Cable Rows 3 sets Bend over barbell rows 3 sets Seat Rows with dumbells (engage LATS) 3 sets standing pully rows from down with Lat pulldown standing. 3 sets Biceps: Barbell Preacher Curl 3 sets Single hand hammer curl 3 sets dumbell concentration curl 3 sets

[@abhisheksharma-ke4zh]

Who else can give u so much detailing....It's our Jeet selal....🙏🙏

[@iKavish]

thanks alot jeet sir... i will do this exercise tomorrow... Back & biceps 💪💪💪

[@princebhakte3745]

AJAY KUMAR warm up kia kya bhai same?😂

[@abhishekraghuvanshifitness0001]

Awesome.. Video sir.. Helps me alot in my workout routine... I love to learn from you sir... And thank you soo much for.. Providing... These knowledge.. To give a perfect shape to my Physique....👍👍

[@pankajkumar-eh4rk]

Respected, Jeet sir, Hume aap ke videos ka intezaar rahta hai. Sir aap jaise beginner aur bodybuilder ko guide karte ho , very nice. I'm your fan jeet sir.

[@arindamsinha6723]

Jeet bhai makes complicated concept of exercise look very simple 😍

[@sumitdhania4119]

Hi sir m aap bahut bda fan hu . Aap ki Jo shoch hai darugs PR . kmaal h. Sir m aap ke sare videos dekhta hu un se learn bhi karta hu . Thank you sir gym motivation ke liye

[@tamalnath6957]

Thank u sir. U r such a great person. ❤️

[@Rameezation]

I have never seen before personal training sessions on KZbin. Everything is in detail and easy to understand. Thank you Jeet Selal for you efforts.

[@thunderking4026]

Amazing bhai, kia baat ha, waahhh, aik tao har exercise pe detailed video alag se, ore personal training bhi, kmaal yar, DILL se dua niklti ha ap k lie bhai,,, Lots of LOVE from Lahore, Pakistan, ALLAH apko bhht bhht kamiyabiyan de, Ameen.

[@nitinatri9420]

Wonderful training by you sir...Sir being a beginner..I've problem lifting weight through left hand...So make a video for that if possible

[@burhanhaneef9921]

Thanks Jeet Sir We Get The Hell Of Knowledge After Watching Your Video

[@avengerspidey4340]

Never stop this series 😊

[@pankajsinghmehta1658]

Appreciate your work sir

[@Mr.Gaibuz]

bhai aap bouhot acche ho aapke jaisa trainer poore duniya me nahi hay

[@sultanimzee]

Always great info...n again love the backing track 👍💪💪💪💪

[@crafterarmy11]

assalamualikum ... hye ..i've been watching ur videos for some time but i couldnt find any tips for girls .. like when u r telling tips of how to do pec dec flyes or if it leg press or let pull i couldnt find any single tip for girls .. i cant switch to another youtuber cuz the way u teach is really good and easy anyone can understand it ... so plz plz kindly do me a favour whenever u upload a new video for machines and exercise just add little bit tips for girls too.. plz .thank u

[@akshayss6463]

Girls do have the same muscle groups right? Its the same for everyone.. why differentiate on gender? If u do chest flyes you'll train your chest it doesn't matter if you are a girl or a boy.

[@goals27]

Focus On Correct Form And Lift Weights Which Are For You To Lift. everything is same...

[@sunitdeka7580]

"Ravenface - Be Silent" is the perfect Background Music For HIT Training.. 💪

[@JayPatani]

Hello Jeet bhai, I always have bad cramps when I trained Abs. So, i don't train abs often in 4 years. please guide me how to stay safe from cramps.

[@ranjanyykumar3843]

Sir I like All video because I do gym u give good knowledge with excercise

[@siddheshmaner4027]

How long have been waiting for this video😍😘😍😘😍😘😍😘😍😍😘😘😍😘😍😘😍😘😍😘😍😘😍😘😍😘😍😘😍😘

[@gurpreetfitness9058]

good job sir , thanks for guided us

[@aasajillahiallisaha7966]

Thanks a lot sir

[@sahossein9704]

That front lat spread ⚡⚡⚡

[@sonumagwal9762]

nice I'm beggner it's very useful for me ... very nice sir

[@khurshiqureshi4742]

Thanx sir 👍

[@naraxking5653]

I got many tips from you jeet sir .today eve m mera back day h

[@pubgwithpredator.9722]

Gaand bhi mara le phir🤣🤣 wo bhi back me hota hai

[@rameshpoojary9409]

Thank you sir

[@atindersinghbrar9652]

Best training

[@ganeshsunar1147]

Nice video sir thank you sir i am from nepal

[@G.S--11]

Very nice workout.

[@RishavSaraf]

*Amazing metal tracks playing behind*

[@36gadiya31]

Jeet bhai love you 😊😊😎😎 Apki body pahle se jyaada achchhi lag rhi h ..Like bicep 💪💪💪

[@freakydodo9137]

New video 😍😍 finally one more session

[@cubechess1]

Hello sir your training is superb but I want to know can ladies do weight training????

[@deepakrajsatveer4497]

jeet bhai saccha insan hai lakho me ek hai.mera bhai jeet

[@asifmirza9799]

Thank you very much Sir...❤❤❤

[@PankajKothari-t4e]

Great job jeet bhai

[@vikrambatra9108]

I am hearty to see a one millions subscriber in your account

[@bestcomedyscenechannelbcsc1705]

Aap Aur guru Mann sir is great

[@sharvanrockfitness6977]

Verry good information Jeet sir

[@sunnychahal1519]

Outstanding

[@omkarjadhav6862]

Amazing training sir❤️👌

[@earningaddaa8286]

Congratulations sir almost reach 1M SUBSCRIBER S

[@Sunilkumar-rs3wx]

Thanks giving

[@passionatefitness7452]

Thats call a rockin workout sir💪💪💪

[@nabeellarik9885]

Nice video Jeet sir thanks

[@sagarbrolia5004]

1 million subscribers soon...

[@ajayrathor1876]

Hello sir Superb video Ap please registant band ki exercise ka video bnae Thankyou

[@sudhishmourya9705]

Sir, Can you make a video Full body weight workout exercises with their right forms and full body stretching exercises..I want to be fit..

[@sayyadkhalid6032]

Bhuat badiya sir

[@rakeshgurunani5612]

Sir aap k Sare video dekhta hu mai aap ka fan hu sir

[@AsifKhan-sb7cl]

( JEET SELAL) Sir jb m bicep ki exercise lgata hu tb right hend m bicep k bjai wrist pr tightness jyda aati jiski vjh s bicep shi shep m growth ni ho rha h. Plz sir suggest me for solved this proble .

[@sanishsharma5969]

U so ginious sir It works from first time

[@a_meitei]

Hello Jeet Selal, Would you have any advice on correcting asymmetric lats. It becomes more apparent when I hit Lat Back Spread (19:00 ). I don't lose my form while exercising, go moderate wight and focus on contraction instead… Tried consulting with local trainers but all they have is 'Bro Science'!! Please help :) Thanks.

[@ashwanikumarsharma3015]

Very useful

[@lakshyakaushik5241]

Suresh done really great

[@anshumanvitthal5667]

sir am 6 feet skinny type guy, i'm working so can't go gym now a days. can u plz make a video on home exercise, muscle building and veg diet for these exercise.

[@nirajvaghela18]

Awesome brother

[@ashishkumar-sf8sp]

Jeet bhai,,,, john Abraham ki body K baare m kuch boliye... 21 inch bicep size.....

[@hirakdas5444]

Loved the background music.Awesome.

[@amitpanwar998]

Salute sir

[@paramvirsingh5471]

Bro super video 👍🏼💪 i have one question I started gym 2 years before but I go gym 4 to 5 days a week, my question is I have always muscle pains or you call sourness in my body for 3 to 4 days which supplement or food I can use for that pain please answer sir, no one answer we that question.....................

[@cutcopynpaste]

Please make one video for best shoes & slippers for gym...& Shoes or Slippers which one is best??

[@akashmanikpuri4281]

Great sir love you

[@anshuman6506]

Superb

[@negibohemia982]

You are the best trainer have seen

[@abhilove1110]

Hllo sir katira gum k Uper v Koi video bnao..Plzzz🙏🙏🙏🙏

[@rahulnayak1176]

Wow superb bro👌👌👌👌👌👌

[@tarunbhandari5476]

All time fav tranner

[@erebus5968]

Aaj mera back day hy thanx sir❤✌ sari exercise add kruga daily routine me 😁💯🤘

[@abhijeechoubey7063]

Aap jo batate ho na achhi tarah se samjh me aata hai sir

[@avinashpradhan9493]

Awesome videography

[@rajasthangkvlogs3561]

Maja aagaya

[@Pravinshirke720]

Jeet selal sir ka matlab gym information 👑 king

[@sureshraturi30]

Badiya Jeet bhaiji....

[@yakubxalxo378]

Jeet sir..... chest chhota bada ka video banaye na....... Superb training sir

[@rinkurana7915]

Great ji

[@SachhinSharrma-ee7uy]

Grt work really brother..👍🏻

[@capmohit2]

How did i miss your visit, i work out in same gym, damn i missed the opportunity to meet you jeet bhai, grhhhhhhh....

[@josefshelke3529]

Bahot mast sikhate ho 🔥👍

[@Arif5551]

Sir borbel skull crusher krte time mere elbow k last wali nas upar neeche hoti hai jisse pain hota h how to fix it problem pls help me sir

[@dineshkashyap6886]

Jeet sir mere macro setup f=31g,c=88g,p=200g hai to jaise ab mera weight 1week 500g lose hota ya gain hota hai to mujhe apne macronutrients ko Dubara se setup Karna padega ya fir apne fat or carbs ko kam ya Jada Karna padega

[@marjanasonu7532]

great sir

[@ravijaiswal4601]

Good job boss

[@LetsRIYAZ]

genuine person

[@ankitpanwar1318]

Nice sir 😘

[@kavijams]

Helpful

[@deepumishra6871]

Bhai sports person ke liye bhi kuch btao Jese kon sa energy drinks lena chahiye kon sa protain lena chahiye

[@Skeletorr24]

Sir ye machines pan India available nai hoti. Especially chotte cities me to ek do hi Hoti hai advanced gym..to plzz Inka alternative Bata Dia kro

[@sikander786sikanderjunaidi2]

Hai sir mera sawal yea hain ke gym subha karna better hain ya shaam please answer

[@laxman7082]

21:20 when u thought that he is more vascular then jeet 😅😂 by the way beet trainer...hands down to you..

[@Devil-ig7kl]

Bhai body se kya.... Knowledge matter krta hai... Agr lean ho to newbie gains se aisi body bna skte ho )

[@Devil-ig7kl]

Natural me thi to problem hai...

[@delhikabanda252]

Jeet bhai Rocks