Fry (stewed) Bodi | CaribbeanPot.com

Get my cookbook @ www.CaribbeanPot.com #bodi #bora #yardbean Learn how to cook this iconic vegan / vegetarian Caribbean Fry Bodi, with quick step by step instructions from Chris De La Rosa of CaribbeanPot.com
See www.CaribbeanPot.com for this and other classic Caribbean #recipes

[@AmandaSiobhanLyons]

A fav! Yum, thank you! 🇹🇹

[@rachaelroopchand2069]

Wow 👌

[@sandramahadeo4910]

Hi Chris good evening to you and your family my husband love his fried bodi and Roti have a great evening bye.

[@Pjayysan]

So delicious 😋

[@caribbeanpot]

amen

[@shontae445]

Okay i have my sada roti waiting to eat with this tasty dish!!😊

[@caribbeanpot]

excellent combo

[@loverainthunder]

Curry with potato 🥔 😋 😍

[@caribbeanpot]

did that version a while back. agree, tasty

[@gracemungalsingh251]

Is that from your garden ljust love bodi, you can also put some tomato paste. Love it .

[@terrancecoard388]

I do remember this with fried cod pieces.

[@caribbeanpot]

classic recipe

[@ewwilliam9530]

NICE 🙂

[@caribbeanpot]

thank you

[@B_Rye15]

Looks delicious, Uncle! How would you tweak this using frozen green beans?

[@caribbeanpot]

while the taste will differ,... add to the base ingredients (oil, garlic, onion, tomato). Cook the base ingredient until soft, then add the frozen beans (no lid) and cook until the frozen beans are thawed and takes on the flavors. If you place the lid on it may release a lot of liquid and go really soggy

[@B_Rye15]

@@caribbeanpot Yeah, I figured this technique would be the case. Thanks for confirming. 👍🏾

[@annbyer3023]

Help me out, is Bodi that thin long bean? I just call them beans, didn’t know that was the name. I learned something new. Thanks for sharing.

[@lilly-qh8el]

Thats what we Trinis refer to thay "thin long bean"😉

[@smithgabrielle101]

😊 you're so cute

[@DisposableEgo]

Yeesh...metal on metal. Makes peoples spine shiver. Maybe invest in some wooden dishware?

[@caribbeanpot]

nope. save the trees

[@DisposableEgo]

@@caribbeanpot recycle a chair