FULL BICEPS & TRICEPS WORKOUT YOU SHOULD BE DOING FOR BIGGER ARMS

[@MrUnusual14]

Come on King let's grow this platform not just with our bodies but trust let's do it with our minds

[@jessiewilliams4941]

Great Vid Obi! Glad to see the consistent gym vids

[@baukepricker476]

Love these vids! Thanks for improving my training Obi 🙌🏼💪🏼

[@babyblue7283]

Looking forward to seeing from functional/crossfit style workouts please. Oh and DB only workouts too for those of us who do not have a gym. THANK YOU BEAUTIFUL!!!!

[@kardeslerim-turkishdramaen2279]

The explanation is so on point.... the squeezing and contraction is what made a difference for me... earlier i was doing powerlifting style of workout and I thought I was doing bodybuilding... funny right ... newbie mistake...this vid answers all the beginners mistake..... thanks for the vid bro.. subscribed...😇

[@christoppo33]

Another great videos thanks obi question please do you deadlift and is it deal For trying to grow Muscle as there isn’t no constant tension when performing deadlift. as a experience advanced lifter, would you say training a muscle once per week or training a a muscle twice per week is ideal

[@ferrell.functional.fitness]

You should do a video breaking down how you started your business and how you’ve gotten it to where it is now.

[@MajidFayz]

Hello, good time, I am Iranian, thank you

[@trinabourassa3348]

1:05 Cable Curl Attachment…..what brand of “V Bar” is that? I cannot find one with that slight V shape.

[@jordangosselin579]

Simple man here - Obi said squeeze like it owes me money. I hit like

[@JimirMar]

Taking notes. Thank you man

[@stephenarbuckle2825]

Did I spot Paul Olima in the background at 8:32?

[@skyllarskitchen]

Hello Obi I was wondering if some day you might want to consider home workout videos for those who cannot access a gym thankyou

[@hazestrider1013]

He has heaps

[@trantam89trantam89]

So good the gym I Love gym ❤

[@koryoliseffect6288]

should you stretch before or after

[@otrebla8944]

I heard after is best.

[@koryoliseffect6288]

@@otrebla8944 thanks alberto

[@Gizmodrums]

Doing this workout right now Don’t sleep on those spider curls

[@THE4REIGNER.]

Always here for lessons about self love....Team introverts

[@martijn7593]

💪💪💪💪

[@babyblue7283]

Love you Obi! Can I marry you?

[@DarthVader269]

get a girlfriend bro

[@cadillacdevile]

Given your comment history on his channel, I find it surprising that you think he has a boring life or should get a girlfriend. Hope you get better or find the attention you are looking for 🎉 ….

[@PrimeWeedy]

He’s discussed it a few times… no relationship content in his channel. Great policy in my opinion 👌🏾

[@ColeCorp]

@@cadillacdevilethat boy a certified loser lmao

[@harishmahadevan8099]

Get a life “bro”