FULL BODY WALL PILATES WORKOUT | 20 MIN | WITH EQUIPMENT

[@Calliegualy]

Get my FREE Pilates Starter Guide! stan.store/imsweatyandiknowit/imsweatyandiknowit_store/page/47526

[@LynnKerekere]

I love all your positive self love talk. We really don't give ourselves that enough ❤

[@personalname2442]

I absolutely love this video and use it daily. You energy is amazing. Thank you for helping me regain stretch and heal! I appreciate you!

[@kristinandtadgould2187]

Great workout!!! Thanks so much😇

[@Tatti2202]

Ive only just started pilates and i have to say i love your videos. Your so sweet and motivational. Please keep making wall pilate videos i feel amazing afterwards. Thankyou so much. Love from the uk 🇬🇧 ❤

[@EclipseTruestay]

I just wanted to say that i love and enjoy doing your pilates you make them so easy and fun for me to do them i have so much motivation to do them each day your positive mindest is amazing Callie keep going 🥰🥰🥰🥰🥰🤗🤗

[@Calliegualy]

I am so proud of you!!!✨ it’s not easy to wake up feeling motivated everyday. I’m glad you have such a great time 💖 please make sure to spread the love today🥰

[@EclipseTruestay]

@@Calliegualy ⸝⸝> ̫

[@johnkarpierz9147]

@@Calliegualy I always do Pilates class with my shirt off. 💪🔥❤

[@parvinfatemi2570]

Perfect 🤩

[@dsfitforlife]

Loved it! She's so positive and it's a great workout 😊

[@Fleur2005]

This is a really good workout, like it’s way harder than it looks. My only recommendation is that maybe you could go slower, and like show and explain the moves better before you keep going onto doing it? Because idk maybe it’s just that I’m bad at following, but i had to pause and rewind the video quite a lot. but besides that this was amazing

[@deannaschunkewitz724]

Great Wall class thank you Callie.

[@Calliegualy]

Thanks my queen🫶✨

[@hopes3324]

my go to workout!

[@denisedelgado7216]

Thank you for this pilates challenge! 🥰

[@Calliegualy]

You’re so welcome my queen!!✨

[@filaz8216]

Fire🔥I'm a beginner at my pilates journey and I'm so glad I found you

[@anitaflo1]

Love your workout!! So positive and uplifting. Thank you for making it accessible for everyone 🥰

[@x._.allie._.x]

Lovingggg the pink look!

[@Calliegualy]

Thanks queen💖💖

[@mahikhosravi1260]

Thank you 💜

[@leanabickers8603]

fun and effective! I have bad sciatica and this is very doable with my limited range of motion.

[@tawndar]

I love this so much!! Thank you for sharing.

[@Calliegualy]

You are so welcome! So glad you love it!!!

[@samanthabass3877]

Great workout! Thanks Girl!!❤

[@Calliegualy]

Thanks so much!!💖

[@elizabethpitts1698]

First time pilates here, 100% will be back

[@Calliegualy]

yes queen!! WELCOME!!

[@marisasabino7156]

THANK YOU SO MUCH. MARISA SOUTH AFRICA

[@lauraclay7402]

You're amazing

[@SarahMason-gd9be]

Are all these exercises ok with a prolapse? Just crunches i am concerned with?

[@shobhitaabarik8903]

amazing workout, though i don't think this is for me. The walls and tiles of my home are way too slippery, I kept slipping during the plank lol. Also during the hip bridge part I felt all the exercises in my lower back as well, not sure if I was doing it correctly. Would love to know how others do it

[@lilmissbeats]

No emoji about how im feeling but i loved the energy and lumo colors in this video. Thank u for making this!

[@Calliegualy]

Thank u queen ✨✨

[@lilmissbeats]

@@Calliegualy ur energy is just amazing!!! If you ever want lofi hip hop music to use for free you can use any of mine, free, take the revenue.

[@suetucker9507]

Do you have a modification for someone who cannot put weight on one of their knees?

[@analuciamartinez7324]

[@shannakirk7244]

❤❤❤

[@Calliegualy]

[@arshibegum4792]

❤😊

[@beverleycameron9785]

🌈

[@adriaknudson]

❤

[@Calliegualy]

💖

[@TheDiamondladyone]

🤸🏾‍♀️

[@VanshikaAgrawal-qp7dn]

we need a timer

[@katherinerivera5951]

🫶

[@Calliegualy]

:)

[@UniquelyPure]

You are to cute love the set

[@claudineduchesne5729]

Too fast!!!!

[@cmeyummy]

💞