PILATES for WEIGHTLOSS | 25 Minutes | No Equipment

[@addysonyoung4593]

It's been two days since I did this and my abs are STILL so sore. I love your workouts so so much ahhh

[@baileygrant7100]

This was so fun!!! Thank God I saw your TikToks and found you, I feel like a such sweaty queen every time:))

[@mirandamorin4581]

I love how motivated you are, it always reminds me to be kind to myself!

[@wisteria7407]

you post such good workouts!!! every single time I do one I just feel so at peace at the end even tho my entire body is on fire lol

[@anniegodinn]

Youre such an amazing teacher callie!! Thank you for this amazing and challenging class. needed it!

[@krepkimb5500]

I love how she keeps it real

[@lindseystogner7586]

LOVED this workout! Shoutout tiktok for bringing me to you!

[@Magnatitan]

I will be doing this every other day for so long! My issue isn’t strength but my ligaments and tendons. I was told Pilates is my saving grace! My ligaments and tendons are too lose. This will 100% fix this for me!

[@emiliegremillet3751]

thankssss for this video ! I'm working out 3 times a week now!!!

[@kayleeteresa6728]

found you off of tiktok! Can't wait to try this out!

[@krystaloliver6193]

Omg I was burning in such a good way just found your channel few weeks ago and def gonna try more videos

[@lashawnw3870]

Exactly what I was looking for!

[@Calliegualy]

So glad you found it!🫶

[@kylaliz]

do you think it will work?

[@lashawnw3870]

@kyla love it and over time it will work. Patience and discipline ✨️

[@jonnalisa]

Love this workout!! ❤ Thanks!!

[@hkess17]

Crushed this one!! I'd love love love more sliders workouts!

[@jussifagura3913]

loved this thanks so much xx

[@ilikecats392]

I love you and i love your videos, thank you for anither great workout ❤

[@kamrynwhitworth7283]

Loved this one!!!! ❤

[@Calliegualy]

Thank you🤍

[@navareed7821]

Your workouts are fantastic! I just have to say the music that is playing separately not edited in is hard to hear and not great quality but besides that 10/10!

[@NoraSephora]

Beyond agreed

[@andreabarnes3200]

You are awesome!! I love your energy!

[@jazminecobb3854]

loved this one!

[@Calliegualy]

HOW WAS THE WORKOUT SWEATY QUEENS?!

[@TheCrazyPeeps101]

loved it!!!

[@sydneylaxton0729]

So great!!! I woke up looking forward to working out and I crushed it! I was super active and working out every day at the beginning of summer.. may and June and then summer started and I fell off the wagon, but I’m trying to get back to it! Thank you so much 💕💕💕

[@gladyskropp3307]

Loved it!!

[@orneeee4]

Absolutely loved it!!

[@gladyskropp3307]

Callie, you’re an amazing instructor. I loved this workout. Thank you. #i’msweatyandiknowit

[@rachelsafire9013]

Love the energy😍

[@lucyrhee5742]

It felt great also I felt the burn as well 🔥😁

[@adryenaflores9388]

Another great workout!!!!!

[@tammycovell805]

Wow that was 🔥🔥🔥

[@BrandonHall-qv9sl]

This is a great workout.

[@SavannahGohrmann]

Loved this workout!!

[@Calliegualy]

Omg yay!!!!!💓💓

[@justauser6201]

I loved it!

[@Mariah-ek5iu]

☺️ loved this workout 💞

[@ReannaToivis]

loved this!

[@Calliegualy]

Woohoo!!!! Proud of you for showing up for yourself 💓💓💓

[@serenainvernizzi1201]

I love it, buy how many calories does it burn?love u so much❤️

[@sxmplylatte4589]

This is some next level pilates I guess... I couldn't do most of it right off the get go. The wide stance planks and moving them in and out; forget it. these were all hurting my wrists really bad. Too many moves holding myself up by the wrists. This one missed the marked for me for sure.

[@rhondagallone5908]

is there a way to do this workout without having to be in plank?? I have shoulder issues lol

[@ivyglaser8862]

Loved the class!! What mic do you use?

[@susanoranye9287]

Can this count as a form of cardio pls? I’m told I need to do cardio mainly to lose weight. Will this help?

[@lashawnw3870]

yes this is a cardio pilates class! ❤️

[@lashawnw3870]

walk! walking is so under-rated and needed for female hormone balance. Don't give yourself a hard number just try and walk more everyday and do small workouts 2x if you can. Grow With Jo is also awesome.

[@chrismeier8767]

What shoes are those??

[@meghanmitchell3357]

Sis where are your sneakers from?

[@IkingIbaderalharbillqran]

هههههههه

[@johanmangosi3790]

How are you

[@salome2913]

this is amazing thank you !! how many times should i do pilates a week according to you ? 🤍🤍

[@melyssaberthelot3730]

hi ! here you are 😁 kzbin.info-8KHwc5wPXU?feature=share

[@maggiemckay7895]

loved this one !

[@suhanamonsalve]

loved this!!!