Full Day Of Eating - Fat Loss Contest Prep | 2566 Calories | Sadik Hadzovic

  Рет қаралды 586,812

Muscle & Strength

Muscle & Strength

Күн бұрын

Пікірлер: 414
@muscleandstrength
@muscleandstrength 2 жыл бұрын
It was a pleasure working with Sadik on this FDOE! Thank You! Follow/Support Sadik: Instagram: instagram.com/sadikhadzovic Want to be coached by Sadik: www.coachingwithsadik.com/
@jtdilauro
@jtdilauro 2 жыл бұрын
@fuss ratio
@NilsGamingYT
@NilsGamingYT 2 жыл бұрын
Sadik nice scam boy for years
@stevethach3340
@stevethach3340 2 жыл бұрын
I love watching Sadik! Every video with him just shows how much he loves the PROCESS
@fuarkbrah0
@fuarkbrah0 2 жыл бұрын
@J S lol
@mauricecooper9763
@mauricecooper9763 2 жыл бұрын
This is a good plan! Sadik is the person to show us how to keep it balanced.💪
@captainbarbosa6810
@captainbarbosa6810 2 жыл бұрын
Boom
@MosKhan1
@MosKhan1 2 жыл бұрын
Sadik is the man. Great content as always.
@spartangamingofficial1240
@spartangamingofficial1240 2 жыл бұрын
Finally the GOAT channel has hit 1mill subs. Congrats Muscle & Strength ❤️
@Papi_macho
@Papi_macho 2 жыл бұрын
Surprised it took so long
@j4azz922
@j4azz922 2 жыл бұрын
Underrated channel
@muscleandstrength
@muscleandstrength 2 жыл бұрын
Aye! Thanks for supporting us bro!
@muscleandstrength
@muscleandstrength 2 жыл бұрын
@@Papi_macho lol it did seem to take awhile didn't it?!
@spartangamingofficial1240
@spartangamingofficial1240 2 жыл бұрын
@@muscleandstrength thanks for the GOAT reply ❤️
@kentborges5114
@kentborges5114 2 жыл бұрын
RIGHT ON SADIK...YOU HAVE BECOME A PRIME EXAMPLE OF BODYBUILDING WISDOM !
@coolab9095
@coolab9095 2 жыл бұрын
Sadik is really nice person, keep bringing him back on the channel
@anm0l9
@anm0l9 2 жыл бұрын
This channel is pure Gold.
@andreithegiant7093
@andreithegiant7093 Жыл бұрын
I love how you talk with a smile . I will definitely give a try
@mollywhoppedsouls_pvp
@mollywhoppedsouls_pvp 3 ай бұрын
You should! It literally makes you more attractive
@Marinho..
@Marinho.. 2 жыл бұрын
Love Sadik, great bodybuilder and seems like a great guy
@himjyotigoswami3027
@himjyotigoswami3027 2 жыл бұрын
King of bro science...No disrespect tho...Dude knows what he is doing way better than 99% of us...That physique is to kill for
@Pughhead
@Pughhead 2 жыл бұрын
True though tbf, Sadik loves his bro science. His coaches are always there to reign him in but he does have some... interesting takes sometimes.
@Jp-do9ny
@Jp-do9ny 2 жыл бұрын
A bit of bro science is good though
@Pughhead
@Pughhead 2 жыл бұрын
@@Jp-do9ny Oh absolutely.
@thedailyvlog2333
@thedailyvlog2333 2 жыл бұрын
he is just a bro
@adammiller9179
@adammiller9179 2 жыл бұрын
How is he doing anything different from any one else?
@restbtw
@restbtw 2 жыл бұрын
1 million subs finally! Congrats muscle and strength.
@skopjehamza99
@skopjehamza99 2 жыл бұрын
Finally Sadik ! 👊
@Its_Wes
@Its_Wes 2 жыл бұрын
Always a great video with Sadik
@gujjubodybuilderofficial
@gujjubodybuilderofficial 2 жыл бұрын
1 million deserve more than this btw congratulations 🎊 👏
@riveralvarez7517
@riveralvarez7517 2 жыл бұрын
Man, diet is so important. I had no idea what kind of junk I was eating my whole life. I got terribly fat and worst thing is I wasn't noticing it was bad, until I went to doctor for a checkup and my results were terrible. That's when I decided to start living healthy. Bad thing is I am lazy and hate to research about food and I just couldn't count calories all the time so I decided to invest in meal plan from Next Level Diet. Best thing I got myself in this life. I lost so much fat and got so much more energy when I started eating healthy again.
@rasalresid9147
@rasalresid9147 2 жыл бұрын
Would you mind sharing it with us?
@alexwind7123
@alexwind7123 2 жыл бұрын
@@kamilmackiewicz4848 false, as someone who has taken gear you can’t just eat like shit and expect results.
@danroydsbarbadostravelvlog3057
@danroydsbarbadostravelvlog3057 2 жыл бұрын
Sadiq seems like a nice guy. Keep bringing him on this channel.
@ChumMiser
@ChumMiser 2 жыл бұрын
Love these vids, always interesting to see what it takes to maintain such size. Best videos on the channel! (also, congrats on hitting a million subs!)
@-_-_-_-_-_-_-_-_-_-_-_-...
@-_-_-_-_-_-_-_-_-_-_-_-... 2 жыл бұрын
PEDs
@trenaceandblackmetal5621
@trenaceandblackmetal5621 2 жыл бұрын
250mg of test
@Leo.de99
@Leo.de99 2 жыл бұрын
Thats not maintaining hes cutting
@mithunkartha
@mithunkartha 2 жыл бұрын
Amongst the happiest physique artists I have seen.
@russelltzeo4741
@russelltzeo4741 2 жыл бұрын
And he's back; the man, the myth, the legend
@Dylan-ko2gj
@Dylan-ko2gj 2 жыл бұрын
Love Sadik. He's so consistent and has imo one of the most aesthetic physiques
@drerush9065
@drerush9065 8 ай бұрын
He is not all natural either 🤭🤣
@Justme85857
@Justme85857 2 жыл бұрын
I wish Mr Olympia winners looked more like this, that's healthy looking!
@sanjusupun9957
@sanjusupun9957 2 жыл бұрын
Muscle and fitness all time favourite sadik hadzovic
@horhay333
@horhay333 2 жыл бұрын
I love Sadik...just seems like a good dude
@rakeshpatil8357
@rakeshpatil8357 2 жыл бұрын
Full day of eating are fun to watch ✌✌
@cyclingiscool3798
@cyclingiscool3798 2 жыл бұрын
More fruit & veg would make this easier & healthier & less reliance on dietary supplements
@Dylan-ko2gj
@Dylan-ko2gj 2 жыл бұрын
100%. When I stopped taking supplements and just ate some fruits and vegetables I felt much better. Felt like I was just pissing all those vitamins out anyway tbh
@RPDthe3rd
@RPDthe3rd Жыл бұрын
Guy looks amazing I think he knows what works for him
@balancedlif3308
@balancedlif3308 Жыл бұрын
Cuz that's what you do for prep right 🤔
@tonye.5410
@tonye.5410 Жыл бұрын
Agreed.. more fruits and veggies
@tonypaella
@tonypaella Жыл бұрын
The problem with fruits and vegetables is that they can take away quite a few calories. Remember, those guys don't do this for health, they do it for looks and every calorie counts. Of course it would be healthier but that doesn't matter in this business.
@nomad_3373
@nomad_3373 2 жыл бұрын
It’s going to be next to impossible to dethrone Sadik, this man went to school, learned the secrets and perfected the formula. That physique is Greek God status!
@Lotussta
@Lotussta 2 жыл бұрын
dethrone him from what?
@justinabraham7291
@justinabraham7291 2 жыл бұрын
What throne is he holding?
@Chaos-soldier831_official
@Chaos-soldier831_official 2 жыл бұрын
I love your diet schedule
@soulblack4445
@soulblack4445 2 жыл бұрын
I don't know man. I just love this channel, i just love this dude's energy, i just love this dude's nose, i just love everything that is going on here!!!!
@gerardasuncion1656
@gerardasuncion1656 2 жыл бұрын
I agree on the nose part too
@stephenkolarac5305
@stephenkolarac5305 Жыл бұрын
What an exhausting regiment to go through everyday! I get tired just watching.
@RRR-pj8cr
@RRR-pj8cr 2 жыл бұрын
Sadik seems like a really cool guy
@anibaljesusdelgadillo2091
@anibaljesusdelgadillo2091 2 жыл бұрын
Sadik is the man💪🏼😎
@nelsonhoffman5922
@nelsonhoffman5922 2 жыл бұрын
sadik looking like a goddamn stallion. Fucking awesome and inspiring.
@RGR_Gaming10X
@RGR_Gaming10X 2 жыл бұрын
I would love to follow a plan like this if I was home all day and had access to my normal stuff / kitchen.
@adammiller9179
@adammiller9179 2 жыл бұрын
meal prep...?
@luisnunez6921
@luisnunez6921 2 жыл бұрын
Great vlog as always thanks bro.
@clintisaacs
@clintisaacs 2 жыл бұрын
Cool guy, Sadik.
@shareefmasarani3554
@shareefmasarani3554 2 жыл бұрын
Don’t forget your tren ace and Test prop too
@rj3842
@rj3842 2 жыл бұрын
Thank you MS thank sadik Great info let's goooooo lion ...22hours away to shock the world 🙌🏽🙏🏼🏁🏁🏁🚀🎯 NYPRO
@דניאליפרח-ו4ש
@דניאליפרח-ו4ש 2 жыл бұрын
Great video , I love sadik!!
@rakeshpatil8357
@rakeshpatil8357 2 жыл бұрын
Sadik the champ 💪💪
@CNote415
@CNote415 2 жыл бұрын
Anyone know the brand of Sadik's shirt at 2:53?
@josephvasquez8278
@josephvasquez8278 2 жыл бұрын
Dayaaaammm! Someone bee knowin hah tah sauteed garmenjeh!
@daisyroxy6656
@daisyroxy6656 2 жыл бұрын
Wow! Bosnian 😀 that's nice to see 😀💕
@MrCraigblaze
@MrCraigblaze 2 жыл бұрын
Thanks for the upload 👍 !!
@서윤철
@서윤철 2 жыл бұрын
목소리가 아주 좋고, 말도 아주 감칠맛나게 잘 함.... 더하여, 식사도 맛깔스레........ ㄷㄷ
@bonenyamom4977
@bonenyamom4977 2 жыл бұрын
1:27 Why BCAA'S and not EAA'S?
@Mr.paint123
@Mr.paint123 2 жыл бұрын
I bet this guy looks at himself in the mirror when he is having sex - lol
@wrigleys321
@wrigleys321 2 жыл бұрын
Oh wow, hehe😋☺️👍💥😚😎
@callidawkins85
@callidawkins85 2 жыл бұрын
Lolol
@bedumon
@bedumon 2 жыл бұрын
I swear that's future Sadik @0:33
@chuckieWalsh
@chuckieWalsh Жыл бұрын
Haha 🤣🤣🤣
@stevecrane8763
@stevecrane8763 2 жыл бұрын
Keep up the great work!
@dbplaya_7621
@dbplaya_7621 2 жыл бұрын
Hey so I eat 4 eggs with 1 orange, 1 banana, along with 800mg vitamin D, 800 MG magnesium, 2 tablets of omega 3 supplements. Later in the day I do a 15-30 minute weight workout. Is that good for starting a morning to noon schedule?
@maximite
@maximite Жыл бұрын
Where do you live where 6:45am looks like 12:00pm noon 😶😶
@Christopher-vi8yx
@Christopher-vi8yx 2 жыл бұрын
0:45 -Says there's no fruit - fruit bowl literally by the stove in the background
@jamesking1169
@jamesking1169 2 жыл бұрын
I need help finding that Cosmokey’s song can’t breathe
@justvibing2497
@justvibing2497 2 жыл бұрын
Takes so many vitamins, over kill to me
@goldenwarrior5664
@goldenwarrior5664 2 жыл бұрын
Let's get it champ 🏆
@Amanda.c91
@Amanda.c91 Жыл бұрын
great video, good attitude, good discipline, why do I love watching these guys and their regimens?? :D how about those tren night sweats at the end lol its all good! hahaha
@K.Stroh_
@K.Stroh_ 2 жыл бұрын
Sadik, get a fishing tackle box for your vitamins. Game changer! PS Muscle and Strength by far the best bodybuilding channel pound for pound.
@윤준석-p2s
@윤준석-p2s Жыл бұрын
예 마사딕입니다~
@izaak5273
@izaak5273 2 жыл бұрын
Love to see Sadik and Cbum to a collab vid
@randyle4520
@randyle4520 2 жыл бұрын
I would love to see him take on CBUM.
@Dylan-ko2gj
@Dylan-ko2gj 2 жыл бұрын
CBUM has a lot of size on Sadik at this point
@wombat5252
@wombat5252 2 жыл бұрын
Yeah Cbum has another 30lb on Sadik. Not close enough.
@GREGORY_BRAHIM
@GREGORY_BRAHIM 2 жыл бұрын
Creatine intra training 🤔 vers bad idea only after workout
@bchad566
@bchad566 Жыл бұрын
That protein bar reminds me of the brand "PowerBar" thy use to make their bars like tht but thy stopped and completely changed their bars so ill try the bar I. This video it looks good
@cj_protein
@cj_protein 2 жыл бұрын
Did you save the lions share of your water for cardio session?
@Brosuf
@Brosuf Жыл бұрын
Props to these guys who can do this for a living, I could never eat my food bland
@autochton-7
@autochton-7 Жыл бұрын
You definitely have the Chef physique 💯 💯 🏋 🥛 🥚 🥩
@shawnmartin1841
@shawnmartin1841 Жыл бұрын
What did you add to your water for the day
@kk-hp6ve
@kk-hp6ve 2 жыл бұрын
Can we get Chris jones or somebody good
@tomasvasilievic4863
@tomasvasilievic4863 Жыл бұрын
1pm and finally proper meal….
@michaelgaristo3785
@michaelgaristo3785 Жыл бұрын
This honestly looks like a very challenging day of eating. Very strict. Props to this guy for doing so well. However, I'm curious if he really needs to take all those pills in the morning considering his diet is already filled with highly nutritious food. Seems like overkill, but maybe he needs it because of his size.
@doloresmenendez4478
@doloresmenendez4478 Жыл бұрын
I was gonna say I’m about three minutes in. Goddamn, this dude just lives on shakes.
@engmech337
@engmech337 2 жыл бұрын
How you getting this quantity of food? According to your body weight?
@molinuu9605
@molinuu9605 2 жыл бұрын
Are you not with GAT supplements anymore?
@SuperSagaloo
@SuperSagaloo 2 жыл бұрын
swear sadik is always prepping for a show lol
@trainwithwayne13
@trainwithwayne13 2 жыл бұрын
Love ur passion and attitude sir
@Pughhead
@Pughhead 2 жыл бұрын
Kid's diet gonna be dialed in for his entire life lmao
@mariushummel4535
@mariushummel4535 2 жыл бұрын
Hey guys i need an answer please. Why are you all using almond butter instead of peanut butter? Simply taste? I would like to try almond butter but it is 3x more expensive than peanut butter
@extremea7974
@extremea7974 2 жыл бұрын
No real reason. If you get peanut butter look ur Valencia Peanuts, these have little to no contaminants. Costco sells a really good kirkland valencia peanut spread.
@becks33
@becks33 Жыл бұрын
What rice cooker does he have
@sotospan8409
@sotospan8409 Жыл бұрын
Why was a certain powder blurred out?
@nattybumz
@nattybumz 2 жыл бұрын
Im allergic to eggs so what can I replace it with?
@genghisda236
@genghisda236 2 жыл бұрын
0:46 sec - he say we are all out of fruits, and i can see bananas in the background - right side of gas stove.
@adb1917
@adb1917 2 жыл бұрын
Not saying it’s not good or made of real food but at the same time it doesn’t really seem like the texture of real food either, more like the texture of air heads.
@mallebabbe9948
@mallebabbe9948 2 жыл бұрын
Where is the part where the juice will be injected?
@alypixar4690
@alypixar4690 2 жыл бұрын
Great video
@sputnik5366
@sputnik5366 2 жыл бұрын
Does he start at this low of calories for the whole diet, or does he start higher, and gradually lower them?
@tonywong8134
@tonywong8134 2 жыл бұрын
How is this just 2566? I count my calories carefully and consume 2100 calories and I'm not anywhere close to my goal of 190. Trying to gain.
@coke330ml5
@coke330ml5 2 жыл бұрын
All low calorie foods and high protein
@SuperhumanUnchained
@SuperhumanUnchained 2 жыл бұрын
Great video on full day of eating dieting and so on and it shows you can see the results of your physique
@aleksandrkorobeinikov6700
@aleksandrkorobeinikov6700 2 жыл бұрын
I really dig the jazz-hop OST playing in the back.
@jamesking1169
@jamesking1169 2 жыл бұрын
Can someone please tell me how to get that song from Cosmokey-Can’t Breathe….. cannot find it anywhere
@NotTodayBud
@NotTodayBud 2 жыл бұрын
"All out of fruits" *has bananas and oranges in the background
@benwasson9715
@benwasson9715 2 жыл бұрын
Where is that gray shirt from? Been searching for that exact look
@waltersreads
@waltersreads Жыл бұрын
That bacne shot @ 3:24 tells you everything they’re not allowed to tell you 😬😬
@jayeone3178
@jayeone3178 2 жыл бұрын
Hey...yyy! Whatz zup Mr. Hadzovick? How's it going brother? It's good to see you as always. You're looking really good man. Top notch. But I just wanted to jump online real quick and let you know. That we, your people. Really do appreciate you. And all your hard work, time and effort. That you put into. Staying connected and being there for us. All the while. Having a beautiful young baby boy and wife. That your taking care of and providing for. Wow. You're totally awesome brother. And we the people. Just really wanted to let you know. That we all really do appreciate you, and we're excitingly. Looking forward to seeing you in the winners circle, come show day. Peace and prosperity. Be with you and your beautiful family.
@DipeshArt
@DipeshArt 9 ай бұрын
00:40 i saw fruits in the back dude
@ContentIG
@ContentIG 2 жыл бұрын
he got the skills to down 6 meals in a day takes alot of effort
@adammiller9179
@adammiller9179 2 жыл бұрын
It's hard to eat food? It was only 2500 calories. It doesn't take that much effort. I eat 6 meals even though I work 10 hours a day. At least three of those meals are at worked, prepped ahead of time.
@EvadeModsRGH
@EvadeModsRGH 2 жыл бұрын
How do none of these bodybuilders have any body hair? Do they get waxed/laser treatment?
@DemocracyManifest
@DemocracyManifest 4 ай бұрын
I can't find what he put in his big gallon of water, it was clear then in another shot it was red/pinkish
@WasThatWrong
@WasThatWrong Жыл бұрын
FYI Justin’s almond butter contains palm oil. That’s why I don’t use it. With that said, you look great. Good luck.
@jesusmelendeztattoos2197
@jesusmelendeztattoos2197 2 жыл бұрын
“This is his mean #4” that made me laugh a little
@sandjaiasarfi4506
@sandjaiasarfi4506 2 жыл бұрын
Do u take creatine or only whey protein
@rixmean9448
@rixmean9448 2 жыл бұрын
He takes them all and more and then some
@luka1932
@luka1932 2 жыл бұрын
from this video you can see he takes whey, creatine and bcaa+ fast acting carbs ( sugars ) during workout and vitamins in the morning+ fish oil
@hungry4more1
@hungry4more1 2 жыл бұрын
Lmao this guy… “let me just plan the most typical bodybuilding meals and film it!”
@nicstratton7247
@nicstratton7247 Жыл бұрын
sadik is 6 feet 210?
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