FULL DAY OF EATING - I ATE 8 TIMES A DAY - BODYBUILDING DIET MOTIVATION

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Kong Motivation

Kong Motivation

9 ай бұрын

FULL DAY OF EATING - I ATE 8 TIMES A DAY - BODYBUILDING DIET MOTIVATION
Watch bodybuilding diet motivation here. In the presented video, the content shows the dietary habits of a bodybuilder, showcasing full day of their eating routine. Phil Heath sats he ate 8 times a day to fulfil his calory intake.
This video is edited with Ronnie Coleman eating, Jay Cutler eating, Dennis James diet, Nick Walker eating, Regan Grimes full day of eating, Dexter Jackson diet, James Hollingshead diet.
#bodybuilding #diet #motivation
►This video is edited by the crew of Kong Motivation
► Script by Kong Motivation
► Voiceover by Kong Motivation
►This video is made for motivational purpose, Goal of Kong Motivation is to give an instant motivation to pushing hard in the gym and in life!
Here you will find Bodybuilding motivation & Workout Motivational videos to help you get motivated during your workouts.
Subscribe and 🔔 Turn On Notifications for more Motivational Videos!
►For Business inquiries contact us here : kongmotivationofficial@gmail.com
►Footage Credits :
Ronnie Coleman / ronniecoleman8
Mr Olympia Jay Cutler / jaycutler
James Hollingshead / jamestheshedhollingshead
REGAN GRIMES / regangrimes
Nick "the Mutant" Walker / nick_walker39
Dexter "The Blade" Jackson / mrolympia08
Dennis James / bigdjames
Nasser El Sonbaty / nasserelsonbaty
Flex Lewis / flex_lewis
Mocvideo Productions / mocvideoproductions
GMVBODYBUILDING / gmvbodybuilding
Samson Dauda / ifbbpro_samsondauda
HOSSTILE / hosstilesupps
►Thumbnail : Jay Cutler
►Subscribe for more Videos on
- Bodybuilding Motivation
- Fitness Motivation
- Workout Motivation
- Gym Motivation
WE CONQUER THE WORLD !

Пікірлер: 112
@iknownothing495
@iknownothing495 8 ай бұрын
Been eating 8 times a day for 3,5 years now. Just haven't found the time to start working out yet...
@fslot8879
@fslot8879 8 ай бұрын
🤣
@user-db5ew4ht9t
@user-db5ew4ht9t 7 ай бұрын
😂
@bharatmahan22
@bharatmahan22 5 ай бұрын
😂😂😂😂
@heynow808
@heynow808 4 ай бұрын
So funny but not healthy...fricken guy..
@emilysahlen9164
@emilysahlen9164 6 ай бұрын
So incredibly inspired! Spent most of my life being anorexic and knew that was the life I wanted. Weightlifting has saved my life. Now I’m eating to build.
@NazriB
@NazriB 4 ай бұрын
Lies again? WWE BK Wash Backside
@MarkRaynor-nw7sd
@MarkRaynor-nw7sd 9 ай бұрын
A great clip of training and nutrition
@boink3880
@boink3880 9 ай бұрын
Very nice video, excited for more
@KongMotivation
@KongMotivation 9 ай бұрын
Thank you! Love the support Boink ❤
@boboliveira3722
@boboliveira3722 4 ай бұрын
AMAZINGLY DONE !!!... YOU ARE WHÀT YOU EAT
@gymfreak422
@gymfreak422 9 ай бұрын
calories in calories out 👌💪
@KongMotivation
@KongMotivation 9 ай бұрын
You know it! 💪
@RonniethekingColenan77799
@RonniethekingColenan77799 9 ай бұрын
Calories both In and calories out no doubt account rhyme words
@anupampaul8986
@anupampaul8986 9 ай бұрын
More eating, more muscles💪💪
@KongMotivation
@KongMotivation 9 ай бұрын
100% that's the magic ❤
@ivornworrell
@ivornworrell 9 ай бұрын
I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger
@tx.tactical3165
@tx.tactical3165 9 ай бұрын
Gotta eat big to get big...Rich Piana...
@KongMotivation
@KongMotivation 9 ай бұрын
100% bro 💪💯💯
@ivornworrell
@ivornworrell 9 ай бұрын
I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger
@j___6782
@j___6782 9 ай бұрын
Lmao how’s he doing now?
@ragulnavaneethan5194
@ragulnavaneethan5194 9 ай бұрын
​@@j___6782dead 😂
@ChristianBorawski
@ChristianBorawski 8 ай бұрын
Rich piana dyied with his Storieds!!!!!!!!
@Homo508
@Homo508 2 ай бұрын
🔥
@AmitSwamy82
@AmitSwamy82 9 ай бұрын
No friends...no family...not much emotions...just a machine ..doing the same year after year...mentally solid as rock...nothing rocks their belief ...that's how BB is ..these men ..all.. these men deserve the most respect...break up with gf ..divorce with wife...financial problem...all seems shit to them....that's how a great body is build and that's how a legend is born out of all these maniacs...they are maniacs...but love and respect it ❤❤❤❤❤
@AmitSwamy82
@AmitSwamy82 9 ай бұрын
No sugar..no salt...just plain food...how many of us can have it for years...years after years....salute u all those who work hard..sorry who work non stop..who work without fail....❤❤❤❤❤❤❤salute. ..utmost respect for them
@sadeghesmaelnia1419
@sadeghesmaelnia1419 9 ай бұрын
More eating clips please ❤
@KongMotivation
@KongMotivation 9 ай бұрын
Stay tuned bro... more to come ❤
@ivornworrell
@ivornworrell 9 ай бұрын
I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger
@ivornworrell
@ivornworrell 9 ай бұрын
I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger
@KubiPower
@KubiPower 9 ай бұрын
Love that!❤
@mahimroshan
@mahimroshan 5 ай бұрын
❤❤❤
@knowledgetoshare4061
@knowledgetoshare4061 9 ай бұрын
Eating clean while bulking is top tier challenge
@odellcoho
@odellcoho 6 ай бұрын
💯
@chrisbenj3819
@chrisbenj3819 9 ай бұрын
The eating is intense.
@thehermit761
@thehermit761 9 ай бұрын
more recipes, I would like to know what these guys eat, by the looks of it their meals are simple rice meat and vegtables.
@Rafao_ktaviano
@Rafao_ktaviano 8 ай бұрын
"Eat For Fuel Not For Pleasure"
@DavidQuadzilla
@DavidQuadzilla 9 ай бұрын
watching this slowly eating my 7th meal
@haikeaintiaani9183
@haikeaintiaani9183 8 ай бұрын
Is that way of eating really pressure tested theory or coud you just ease on something and tighten grip in other dietary ways i some time have my doubts
@calypsocostelo2482
@calypsocostelo2482 7 ай бұрын
Famous bodybuilding motivational speech: "Wear a mask, get vaccinated and screw your Freedom !" - Arnold Schwarzenegger 😂
@kanhaiya.__0
@kanhaiya.__0 8 ай бұрын
I have a question what if we eat something and after 10 min go bathroom so what I eated that time will realised?
@jaygannon3560
@jaygannon3560 9 ай бұрын
What year is the thumbnail with Jay?
@argon5806
@argon5806 6 ай бұрын
I like in the video when someone said "Stop making excuses and make your Effen food!
@argon5806
@argon5806 6 ай бұрын
Half your work out is, half your diet Always been my thinking. Same for dieters Half your diet is half working out.
@Amr_lotfy
@Amr_lotfy 6 ай бұрын
train , eat , sleep .. repeat
@user-mk1qn4bc1j
@user-mk1qn4bc1j 9 ай бұрын
That's what it is......
@MROGLOC1987
@MROGLOC1987 6 ай бұрын
I eat 7-10 times a day. Just need to start working out now.
@BluevesPL
@BluevesPL 4 ай бұрын
"But some just don't seem to change no matter how many years they've been at it. Do you know why?" Yes i know, they're smart enough not to take roids
@munna4293
@munna4293 6 ай бұрын
That was a lightweight 😊
@omegarugalalpha2101
@omegarugalalpha2101 9 ай бұрын
There's a right way to train and eat and there's a wrong Way to train and eat.
@faceoffshorty
@faceoffshorty 9 ай бұрын
Definitely true. It doesn't require eating every 2 hours to grow muscle.
@allkindz6792
@allkindz6792 6 ай бұрын
Blood pressure entered the chat
@TheDudeAbides337
@TheDudeAbides337 9 ай бұрын
Well I ate McDonald’s yesterday .🤣😂
@mikehopkins3099
@mikehopkins3099 6 ай бұрын
It should take about a year to get big like this if i eat the meals they eat? Or is a year too long
@lwr6762
@lwr6762 5 ай бұрын
Years if you’re lucky
@verbena.7669
@verbena.7669 9 ай бұрын
falto la parte donde se inyectan asteroides 💪
@kevinmicheal817
@kevinmicheal817 9 ай бұрын
No matter how much bodybuilders eat those gains are impossible without steroids. Its not a real sport
@Disneymagic24
@Disneymagic24 2 ай бұрын
Anything competitive is a sport
@1MuchButteR1
@1MuchButteR1 8 ай бұрын
Im biggest guy in public gyms often. Tall and quite muscular but under eating big time. I wonder if i ate like this.
@thecommonsenseconservative5576
@thecommonsenseconservative5576 8 ай бұрын
Sure you are. You gamers or troll farms need to post a different profile background picture.
@user-qs1is7ip2o
@user-qs1is7ip2o 6 ай бұрын
All good if you don’t have a job or family
@ycheck2097
@ycheck2097 9 ай бұрын
And now a days meal prep services are a hit because of bodybuilders. People too damn lazy to make their own food…
@KongMotivation
@KongMotivation 9 ай бұрын
100% well said bro
@Alex-xr6uq
@Alex-xr6uq 9 ай бұрын
Кепку ХОТЬ иногда сымаете,🤔⁉️
@lucasmartin2304
@lucasmartin2304 9 ай бұрын
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
@KongMotivation
@KongMotivation 9 ай бұрын
❤❤❤❤
@lucasmartin2304
@lucasmartin2304 9 ай бұрын
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🌟💪💪🌟💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🏋️🏋️💪🏋️💪
@SkynetT800
@SkynetT800 9 ай бұрын
The problem is if you don't have the genetics required for muscle building Eating a lot will get you fat. And even the gear will not help.
@dontreadmyname4396
@dontreadmyname4396 9 ай бұрын
dont use narrators, use only audios that actual bodybuilders said, please
@KongMotivation
@KongMotivation 9 ай бұрын
I'd love to do that but thats not how YT works bro, we gotta adjust for the YT policies. Are the narrations too bad? Plz let us know
@vishal4101
@vishal4101 9 ай бұрын
No , it's informative
@15DurangoRT
@15DurangoRT 7 ай бұрын
Sounds like a sad life to me.
@WIKCED100
@WIKCED100 9 ай бұрын
Кушайте хорошо!
@KongMotivation
@KongMotivation 9 ай бұрын
настоящий братан
@WIKCED100
@WIKCED100 9 ай бұрын
@@KongMotivation ДА! Братан и корефан :) ЁПТА!
@PolarBearXx
@PolarBearXx 9 ай бұрын
Lol yea they do take those but it’s not about that had me ☠️….I’m on a journey myself n will steer away from that it’s too dangerous man see how they don’t like to eat some do but u have to force feed yourself now imagine geese being feed till they can’t and still being force feed till they drop their heads like no more please that’s what foigrass is how many of us and lay down n we can’t now imagine a animal being feed force till they can’t
@Anthony-cr9rp
@Anthony-cr9rp 5 ай бұрын
Question is how many of you can afford to eat like this. Eat big to get big but who can afford the food the they use to make this video?
@LarsRobertNorberg
@LarsRobertNorberg 6 ай бұрын
Don't forget the steroids...
@heynow808
@heynow808 4 ай бұрын
Roids not food.
@user-bi1cd6qm1b
@user-bi1cd6qm1b 8 ай бұрын
Afeiedewjdyduuedudyeje
@unotwochanel5645
@unotwochanel5645 3 ай бұрын
if you have UC you can't eat alot
@DT-oh6gx
@DT-oh6gx 8 ай бұрын
expensive lifestyle. you spend a ton of money on food
@Alnilam82
@Alnilam82 9 ай бұрын
That's not a nice life 🙄
@kevinalexander2452
@kevinalexander2452 6 ай бұрын
1 one more thing, use steroid! 😂
@CodeResp
@CodeResp 28 күн бұрын
Don’t forget the copious amount of roids
@jay2mg
@jay2mg 9 ай бұрын
Rral growing starts in the kitchen and training ahahahahhahahahhaah Sure Steroids, sure
@danielkebi7324
@danielkebi7324 9 ай бұрын
They aren't natural so it doesn't make sense
@raphaellee7035
@raphaellee7035 9 ай бұрын
Such corny commentary
@TheTomSanders
@TheTomSanders 9 ай бұрын
So many murdered animals 🤢🤮
@shaidanwheel6199
@shaidanwheel6199 9 ай бұрын
What's else r they supposed to live for. God said he has given all the animals to mam
@NorthernRedneck32
@NorthernRedneck32 9 ай бұрын
😅lmfao
@willj8814
@willj8814 9 ай бұрын
How is this motivation for non roid users,,, waste of time
@pp3k3jamail
@pp3k3jamail 8 ай бұрын
If you eat 5 or 6 times a day and workout you still going to get big, protein builds muscles. So even if you don't take steroids the fact that you're eating and getting lots of protein and then going to the gym and workout is still going to get you big. Main reason why these guys take steroids ped etc is to get a lot lot lot lot bigger.
@shyamrock2855
@shyamrock2855 9 ай бұрын
❤❤❤
@KongMotivation
@KongMotivation 9 ай бұрын
Love the support Shyam ❤❤
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