Functional Patterns: A Fitness Industry Disruption

[@Velcrochicken1]

Having spent over $8000 on physios, chiros, osteos and seeing zero improvement I searched and found you, following just the free information and your book I have seen more results already than they ever provided, not to mention I finally have an understanding of my dysfunctions. Thank you.

[@functionalpatterns]

LET'S...... GO!!!!!

[@mike4878]

I Should get my mates to comment on my videos too

[@billycasimir1469]

@@functionalpatterns maybe add link in the description?

[@functionalpatterns]

@@mike4878 Can you get them to comment on the videos of people with Cerebral Palsy getting better with their movement too? lol, all that cynicism is understood considering the nonsense there is in the field, but that's not us.

[@functionalpatterns]

@@mike4878 If you go to our Instagram, we have hundreds of pictures and videos to demonstrate definitive change on people's bodies. Stay skeptical if you want, but I'm going to keep the gain train rolling.

[@thebachu786]

this guy can see movement in like 4D! He is gifted, and Functional patterns was the first KZbin channel that changed my thinking on movement!

[@functionalpatterns]

Thank you very much!

[@DillonLoomis22]

FP back on KZbin this is what we want! Thanks for changing the world Naudi and team - this information is sacred

[@MatthijsvanDoesburg]

Retweet.

[@Mr_Fairdale]

Says the “Fitness Industry” will promise you everything… …then goes on to promise you everything 😂

[@thebodykeepsthescore2828]

Speaks about how they offer weird moves and stretches. Then, he presents his own😂

[@bananattack100]

Have you done the course or actually tried any FP training? FP cured my lower back pain, chronic weakness and fatigue, pelvic floor dysfunction, frozen shoulder… improved alignment, strength, pain levels in literally every joint in my body and improved my overall performance and health in a way that nothing else has. And I’ve tried a lot of stuff. Look at the results. That’s what sets FP apart. The course is legit and it’s not an empty promise. Try it for yourself before you come to conclusions.

[@brunorodrigues-rm7zs]

Once you try it properly it's impossible to go back to traditional exercises again. Thank you Naudi and co. for the effort you put in it

[@dolematt6081]

Functional patterns is the standard thank you so much! 7+ years of pain 24/7 L4 L5 and I'm only 32 and finally I found you, now my favorite thing to do is run as fast as I can, u don't know what u got tell it's gone. I feel like I'm 14 years old agian I haven't been able to throw a ball since I was a teenager due to shoulder injurys now i have my football in my truck everywhere I go ready for a game. Thanks so much, great video!

[@angelopepeskordos]

I’ve looked but can’t find your credentials anywhere. Not on your website.

[@KingFreshism]

Hi ... i follow you sinxe the beginning and i searched for your old vidéos, they were inspirational for all coach. Thx for your work altrought the years

[@ToddHoff]

I see a lot of beauty videos, but am I missing the training videos? The course is $300, yet I don't see examples of what would be in the course.

[@Mr_Fairdale]

Bro, people were thinner in their before and after pictures, tanner too. They also ran on a treadmill without handles. It’s legit. _trust me bro_

[@miwkmaid]

Part way though. It’s worth it. It’s waaaay worth it.

[@anotherhairlessapewithanop7455]

You're better off spending the money on a gym membership good food or some weights to lift

[@anitafarren4590]

Very impressive! So much more effective & practical than ordinary exercise.

[@PittieTictures]

Just had my second session this passing Thursday July 30th, super excited for the journey.

[@BaretSports]

Very professional and clear video on what FP is about. Great job on clarifying your message.

[@georgemoss6112]

This made me cry! Iv been paralyzed from a stroke on my left side for 3yrs! Iv had some success from rehab,wheelchair to quad cane.. now today I'm going to startup! Thank tou

[@megachristianx6592]

I'm not saying that the stuff doesn't work but you can really tell the people are commenting are not doing so just because they stumbled upon the video by themselves. That's just not how people talk in organic comments. And they are almost all like that.

[@abramizaackaplan6723]

When a radical new technology emerges that solves problems that a multi-trillion dollar, deeply entrenched, painfully inefficient medical system can’t even seem to scratch the surface of, that technology goes through several phases: 1. Ignored 2. Ridiculed and humiliated as it starts to draw a semblance of attention to it. 3. Hardcore skepticism by minor industry leaders as it begins to threaten the status quo. 4. Growth and proof of concept drawing in higher quality and more serious practitioners with better results making it harder for people to criticize who understand what’s going on. This is a little bit of an echo chamber phase where you see a bunch of people making positive comments here, and it almost seems scripted. The reality though, is that what you are seeing is people who understand what’s going on, and people who don’t have enough experience with the technology to understand it, so they are naturally skeptical. This is the longest and possibly most painful phase before the final phase of critical mass which will take place sometime this decade when the conclusions that this paradigm arrives at will be impossible to ignore. Just the two cents of an FP practitioner who was curious but skeptical a few short years ago, but has finally grasped the gravity of this technology.

[@erial6385]

Well it's much better then doing drugs and eating grass being raw. If this helps people won't you also burn from inside out?

[@stanislavtraykov1766]

Yes! Relevant information! No gimmicks! FP is the standard!

[@zacharyb2723]

Functional Patterns changed my life. Had an accident which caused serious damage to my movement. Actually, I did well and was playing sports a year after my accident, but then started to deteriorate to the point I couldn't run at all or do any lifting of any kind without being bedbound the next day - even basic tasks. Not much help from doctors and physical therapy. FP showed me what was happening and I actually understood a PHILOSOPHY of human movement that brought everything together. For the first time I started intuitively learning ON MY OWN between sessions, like my nervous system was connecting to my body for the first time in years. Can't say enough good about Naudi's work... even if he's a bit pompous sometimes :)

[@kwml21]

Simply great. Congratulations on your journey Naudi and FP!

[@edfreeman6820]

Round of applause, awesome video spreading the truth Naudi, I love it You have been an inspiration to me for 6 years, no one has influenced me as much as you. When theres a functional patterns video from naudi, I shut up, grab my popcorn lol and listen

[@zapze]

Are there exercises for tailbone pain or for avoidance of tailbone pain ?

[@slversrfr99]

Can a diabetic with muscle atrophy benefit from this? My Dad struggles with getting up from low-sitting chairs/seats, he has lost a lot of strength and muscle since being diabetic - I don't know what can be done, but I know there has to be help out there, I just don't know where to look. Anyway, thanks for reading this.

[@TheRickytickytavy]

I became diabetic and had muscle loss as well. I also suffered from an autoimmune disease, a herniated disc and bursitis in my hip, severe diabetic neuropathy. I went from being bedridden to walking and running. I did a lot of different things to make this happen. Exercise alone is not enough.

[@josetiu3721]

how much equipment is needed to complete the program?

[@paulslater4902]

Goosebumps. FP is the Standard.

[@szymonrutkowski5957]

Does he not have the right shoulder protraction?

[@mikey1194]

A genuine curiosity is what pushes the best forward. People in it for the short-term money won't get very far.

[@christinemessarra5165]

Are their continuing education credits for massage therapists available for this course?

[@ricardomoreno948]

German Physiotherapist here, are there HBS courses planned in my country? I'd love to dig deeper into your system. Great video as always!

[@bigwavetobe]

Am besten du startest mit dem 10 Wochen online Kurs, wenn du das nicht schon hast. www.10weekonlinecourse.com/# Der ist die Voraussetzung für die Human Foundations Seminare. courses.functionalpatterns.com/ Für HBS Kurse hier schauen: courses.functionalpatterns.com/human-biomechanics-specialists/

[@paulamunhoz]

Where are you in Germany? Did you become a FP specialist? I need sessions and I never manage to follow stuff online…

[@leonardoferes5219]

Do you have the program in spanish subtittles??

[@Badaman4u]

Post more bro need that guidance 💯🙏🏼

[@tomblake3872]

Thanks Naudi. Great video. Fantastic system. Can't recommend enough.

[@si-rev5195]

meh, i worked w/ fp for a while. many of the after photos are people who are qued into that position- it's not their natural, relaxed position.

[@tattoodrdoke]

FP is the past, present and the future of biomechical development. I have worked in the fitness industry and I tell you there is a lot of gimmicks and marketing to draw in more and more customers.

[@yersonl3270]

I've been missing you my friend....good to see you!!!

[@palomapj]

Supe de FUNCTIONAL PATTERNS en 2013 por primera vez. Desde entonces lo ha visto evolucionar y a muchos profesionales sacarle resultados. Estuve mientras con los ojos abiertos por si había herramientas mejores. Hoy, en 2021, sigo aprendiendo de FP y no he conocido nada mejor ni a su nivel. Gracias por ayudarnos a pensar de la manera que ayuda a progresar.

[@foleskinfoley8617]

U going on Paul cheks podcast. I’m a student of his and recommended u. Said he emailed u. 👍🏻

[@functionalpatterns]

I'm good on the podcasts unless values completely coincide. Thanks.

[@IOU1987]

I would love to hear Naudi on Paul Chek, would start listening to Chek again for it. I'm grateful for finding both as I've learned tons of practical stuff I'm incorporating from both!

[@lorenzomartinjustiniayco53]

Awesome! Grateful for getting this kind of information out!

[@jcannon1172]

Started FP by first finding these KZbin videos, which led me to using the 10 week course. After almost 4 years of doing strictly FP, I can confidently say that it has changed my life in the most relevant ways.

[@functionalpatterns]

VAMONOS!

[@jdkingsley6543]

I wish l found you when l was weightlifting years agl ( oly) man o man.

[@mrdave777]

My question. How fanatical or “functional “ do you need to be? If you’re a trainer, professional athlete, or physical therapist, perfect! But in all honesty for 90%+ of the population. Stimulate, don’t obliterate your muscles. It’s that simple.

[@MitigateStress]

What a pointless comment, the entire population has been degraded through modern shoes, backpacks, sedentary lifestyles, vehicles. Posture could be the most essential aspect of health and fitness. Systemic hydration on a cellular level, living pain free, reduced inflammation, longevity, performance, Lymphatic drainage, circulation, calcification, motor pathways that respect gait and human biomechanics. Movements that have full body integration without being stuck in the saggital plane and vertical force vectors. Being able to walk, run, throw and stand efficiently and properly is the most influential aspect of health. It’s hard to grasp at first, but once you study it and apply it. You can see and feel it for yourself. This is something everyone needs. Not everyone needs to deadlift, but everyone needs to learn how to stand, walk and possibly run. Not to mention the impact that gait has on neuromuscular and brain disorders. It’s quite fascinating actually.

[@hardmtnbiker]

As you know or I’m sure you can verify on your channel, I’ve been a long time viewer and sub. I completely agree and believed since the first time I started watching your videos. Thanks for your continued perseverance of pushing the limits of core and balance “functional” exercises.

[@sansiveria578]

The change in pelvic tilt in these videos was insane!!!

[@gonzalollache7306]

Men! Thanks for back! Your content is the best for our bodies

[@void-9]

reminder for future

[@Gaby-ld1fp]

This looks more hopeful than whar my physio told me...

[@catfishbobby2628]

FP changed my life, not just in physical pain but stress adaptations, values, and becoming a better member of society. Fantastic video 👌

[@bobm2368]

Great to see you back. Where have you been??!! Like some of the other comments I simply don't have the money required at this moment in time (see below) as well as wondering how much room and equipment I would need and, CRITICALLY, how will the programme work without you present. I really do love your stuff and have tried partial routines in the gym but need to understand how cancelling the gym and going with FP would work. Cheers Bob 🇬🇧

[@functionalpatterns]

Well keep bringing more videos, stay tuned!

[@billajoao]

can we as subscribers get a discount code?...

[@keno1941]

What would be needed to train with you one on one? I understand that you live in Hawaii now and not San Diego. Thank you.

[@dreamsalamander]

I'm just wondering, if someone takes your other courses geared at instructors, with the intent of becoming a PT or running a small studio, is it ok if he can't afford to equip a place with the entire setup? Can an official FP trainer only teach the bodyweight and free weight stuff without the machines?

[@tashchild1717]

Yep 👍🏼

[@liakosnek]

bless you bro , it would be nice for a bit more free education from your side , since most of us don't have the amount of money to buy your programms yes. One of the best channels here , you really taught plenty , thank you

[@functionalpatterns]

Go to the website and sign up for the newsletter. Well have free material sent to ur email atleast 1 time per week. Since KZbin doesn't share to my audience, we have decided to pull much of our content from the page

[@zachaugustyn]

Love that your back! Please make more

[@functionalpatterns]

More on the way!

[@bjoernpi1143]

Awesome video 🤙

[@Dizzy_N]

Basically you are a fascia specialist?

[@posho9308]

One question, is naudi Aguilar a physician, specialist or something like that? He is great..

[@sergejnauta1774]

Absolutely great video!

[@baratemilciprian7731]

I have a bad kyphosis since i was 14,now am 33..i bought your book a while and start doing the exercises...is it posible to fix my posture whit the exercises in the book,or i need to buy the course? thank you!!

[@kxboogie]

Great video... this will change people’s perception

[@markaz021]

So this is actually another advertisement just to sell someghing and claiming it is better than any other programm ...disliked! Anyone can show before/after videos, what's the deal about it? You know someone is talking bullshit when they try to sound fancy and inventive by using words like "code".

[@functionalpatterns]

@RV that's a lot to ask for in this day and age brotha. People simply aren't experienced enough to know how to discern what is good from what is not.

[@screamofitness]

Do you have a course that focus strictly on hip/knee/feet to improve bending and overall lower body movements?

[@michaeldubery3593]

Nope. The approach of FP is to integrate your entire system, so you can't just fix lower body issues without looking everywhere else too

[@sagarsudan4481]

Greatest training system🙏

[@FilippoTBusa]

Dope video Naudi!!! #fpisthestandard

[@vona1055]

So happy to see this pop up in my notifications! It’s been too long, welcome back!

[@Cousin.Justin]

This comment section is absolutely a bunch of bots. I was considering purchasing the program but ya, I'll pass now

[@B13Ce4a]

Nice video 👌

[@stargazer342]

Awesome! We want more :-)

[@fidelbanuelos9601]

The Sling Method thought of this first.

[@benny2011ism]

Hey, I have been considering getting your course. After a couple years of weightlifting I developped mild scoliosis/hip mobility restrictions that I seriously suspect to come from the stuff you talk about. Being a high school student I want to make sure that the $400 investment will help correct my problem. Any insight you can give me would be appreciated

[@functionalpatterns]

Sign up for our newsletter. Periodically we dish out deals on there and you can get it for cheaper!

[@anthonynkurt]

I knew after seeing your 1st video that you were not a gimmick!

[@stevennaumovski8477]

Great video 🤙 #fpisthestandard

[@marcoroth6953]

The only system that is working 🔥🔥

[@cameoxstis2750]

This man needs his flowers. Fitness industry influencers left right and centre destroying their own health and the health of others all while chasing clout, meanwhile Naudi is out here trying to actually solve problems and get people out of pain and moving well.

[@vaibhavjain3234]

Wow Man!! I see that your years hardwork paying off. Seeing those people doing things who didn't had luxury of a normal body is the very proof.....I dare say if anyone can do this.

[@SamuelZamora]

This was very well put. More videos like this, showing numerous, striking and unique results and testimonials are necessary or very well received. I was a real mess physically and mentally\emotionally (intermittent pains and depressed) before I started FP in 2016 despite doing many considered "healthy" disciplines (martial arts and stretching activities and meditation and weight lifting...). I am still a long way to fully fix my problems, but I'm truly light years better than I was! Just after 3 years! of doing Functional Patterns only. Complete paradigm shift for me personally.

[@Mauganxylon]

Is this channel just a big advertising channel ? Can someone point me towards some actually useful tutorials they give not behind a pay wall so it doesn’t seem like just a crappy scam ?

[@khomatech0]

pay for the course, pay for practitioners, don't ask difficult questions or you'll get banned.

[@blueeyedbull67]

Nice to see the legacy of Paul Chek living on. You go functional patters !!!

[@wilfredopinares5799]

Exelente 👍 pero que pena que no volvió al Perú o a Sudamérica 🙏🙏

[@Jmaxku]

The Donald Trump of the fitness industry. Blaming other disciples in the fitness industry for everyone's problems and taking advantage of the niave. Also, why are you on here as the CEO and founder of your company being flippant in the comments? It's great to see your program helping people with pain and posture, but the idea that FP should completely replace more traditional methods of strength training--like it's some sort of panacea--is ridiculous. Attacking other disciplines in favor of a singular approach to fitness soley based on gait is also ridiculous. I admire Ben Patrick and the ATG program. I don't admire you

[@functionalpatterns]

The Tesla of the health and fitness industry* Just take a look at our results. Our system is scalable to everyone from 92 Parkinsons and Cerebral Palsy clients, to World Champion Wrestlers and everyone in between. So saying our approach is ridiculous is your counter argument?

[@jonaqueue]

Sick video 🔥🔥🔥

[@User0resU-1]

Really impressive presentation Naudi. Professionalism has gone to another level. 👍

[@MattCookVideos]

Good methods to go from bad to average and then experience a lifelong plateau. It’s essentially a replacement of bad patterns with average patterns. But spend even 10 years doing this method, then go to a ballet class and you will discover that you can’t do anything, and all the patterns you learned and thought were so great, are now blocking you and must be unlearned, but by that point you’ll have so much belief that you’re right (because this is dogma) that you won’t be able to let go and you’ll be stuck at average. Functional patterns is a dogmatic system of principles that incorrectly defines what is ‘correct’. While their version of correct is far better than mainstream, it’s extremely narrow and flawed.

[@functionalpatterns]

Lol, talk to Kyle Dake 2 Time World Champion using Functional Patterns and murmur the term "plateau". FP is training, not exercise. kzbin.info/www/bejne/iKe8eaBmg8t7jLM

[@functionalpatterns]

Also you should consider humbling yourself a bit bro, the stuff you do on your page is precisely what I'm talking about in this video.

[@JonnelleLola]

Bro, you knocked that shit out of the park! Excellent video!

[@mohammedkarkadan2334]

This looks amazing but my question is will this need a special facility for training?

[@theoneandonly668]

Do you buy views?? Why hardly any likes?

[@Fi1del]

400 dollars for the 10 week course ? JESUS MAN thats alotta cash to scrounge

[@functionalpatterns]

Would a university education that costs most hundreds of thousands of dollars be more sufficient? I know it teaches less than my course, so I'm not sure how exactly this price is in any way unfair. You get 1000s of times better info, lose less time and actually get a good base understanding of how to see your problems. Keep in mind I have a staff to maintain and innovations to put forth. If this 400 dollars is out of your budget, point at the government and capitalism, not me.

[@functionalpatterns]

Or you can point at yourself as well, although that's not a popular sentiment for most.

[@prodbydnaven1200]

@@functionalpatterns jesus you're such a crybaby

[@CarlosTorres-oy5ib]

I see almost no diferente in 80% of the pics

[@GigiGigi-vv6px]

What does it mean to be functional? It's easy. You can do deadlift with 100kg, 150kg, but if you have to give this weight to someone at the level of your head, how do you do that? which you can control up there. so the weight you can lift from the dead lift position you have to be able to lift to head level, that means to be functional. 

[@hylytreal7383]

Keep proving your "Scientific"work brother!!! I'm keeping a lookout for the next HBS1!!!

[@keithlittle293]

Lost respect for this guy long time sgo

[@OmgKyo]

why

[@keithlittle293]

@@OmgKyo not very nice person. believes his way is only way. Just alot of negative vibes that come from him.

[@bigwavetobe]

Awesome Video! #fpisthestandard

[@dw4076]

Wow people are so gullible a good yoga and pilates teacher can sort you out just as much as this gimmicky salesman

[@functionalpatterns]

No they can't. We will make videos addressing all critics and then put the links to those videos on comments like these. By all means, keep making these claims so we can present all the information necessary so that people can see why our approach is better.

[@functionalpatterns]

Sorry dude, but people aren't falling for the nonsense anymore. If people with severe movement limitations are overcoming problems, you are going to be hard pressed to deny this over time. It's different this time and you would be wise to get on the right side of history.

[@dw4076]

@@functionalpatterns you are abit full of your self and going on like your way is the only way and everything else is wrong maybe you would be more believable if it wasn't so obvious that you are out here to make a quick dollar

[@functionalpatterns]

@@dw4076 making a quick dollar? Lol I have been in the industry not feeding vanity disorders for over a decade. Do some research bub. Because I'm a perfectionist at everything I do and I earn my money doesn't make me a bad guy, it makes you a cynical and naive human

[@jaredlau4224]

🔥

[@HeySpecimen]

Yoga has been proven effective for 5000 years, anyone shitting on yoga is losing me as a subscriber 💩

[@functionalpatterns]

The horse and cart has also been effective for many years. Until we invented cars to get around.

[@patrikvilhelmson8869]

FP is the standard!

[@J3Nutz]

He “got so tired of the game”,.. that he decided to get in it. The cherry on top of this functionality sundae is the guy at the end throwing weights on the beach. Total#dreamjob #functionalfunctioning

[@tayngo13]

Let's GOOOO!

[@mainsourcery]

🏆🏆🏆

[@danielwelch8989]

🙌🏽🙌🏽 #fpisthestandard

[@mars2259]

YES NAUDI!

[@frankiecal3186]

Basically......Tony Ferguson's crazy ass workouts.

[@danielnnng]

FP leading the way

[@houseofkungfu2543]

The world is catching up. Kungfu has already done this for years. 6 harmonies 3 internal 3 external etc. Nice try though America