গৰমত হব পৰা আটাইতকৈ ভয়ংকৰ বিপদ আৰু ইয়াৰ পৰা কেনেকৈ বাচিব পাৰি || Ponkhi Sharma

  Рет қаралды 30,814

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Ай бұрын

#heatstroke #summer #healthtips #ponkhisharma #sunnyday #summerfood #heatwaves #assamese #news
About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 76
@kabitanath5619
@kabitanath5619 Ай бұрын
ভিদিওটোৰ জৰিয়তে বহুত দৰকাৰী কথা শিকিলোঁ, ধন্যবাদ
@tanmisaikia8965
@tanmisaikia8965 Ай бұрын
Apunar video bur bht besi bhal pao. Hazar bestotar majotu olp time uliao apunar videor babe. Thank you for precious information ❤❤
@kalpanasenguptabaruah5180
@kalpanasenguptabaruah5180 Ай бұрын
Bhaal lagil
@prafullaborah8724
@prafullaborah8724 Ай бұрын
Thank you so much for your valueabule suggation
@azadkalam8904
@azadkalam8904 Ай бұрын
Good information
@munbora8050
@munbora8050 Ай бұрын
Thank you ma'am বহুত দৰকাৰী কথা কলে
@DeepaDevi-pf1de
@DeepaDevi-pf1de Ай бұрын
বহুত উপকাৰী video, ধন্যবাদ জনালোঁ।
@chumjanolotha3332
@chumjanolotha3332 Ай бұрын
Very informative ❤ thank you so much ma'am
@ManjuKoch-zj8vg
@ManjuKoch-zj8vg Ай бұрын
Thank you maam❤❤❤
@user-hz9bc7ry9g
@user-hz9bc7ry9g Ай бұрын
Video bor. Sai val. Lage
@user-nm8ut8oh6n
@user-nm8ut8oh6n Ай бұрын
সময় উপযোগী video । বহুত ভাল লাগিছে।
@rijumonichetia990
@rijumonichetia990 Ай бұрын
Thank you ma'am
@arunasaikia9066
@arunasaikia9066 Ай бұрын
Thank you ma'am ❤❤❤
@manikatalukdar1256
@manikatalukdar1256 Ай бұрын
Very important video
@bhabanideka8184
@bhabanideka8184 Ай бұрын
Val lagile sai❤🎉❤🎉🙏🙏
@gouridaimary4940
@gouridaimary4940 Ай бұрын
🙏❤️❤️❤️ dhonyobad mam
@hashna5
@hashna5 Ай бұрын
Thank you so so much 🥰 can't thank you enough...always stay blessed and healthy 🙌❤️💖💜
@rongilikachari3672
@rongilikachari3672 Ай бұрын
Nice Video
@asadrahman.3486
@asadrahman.3486 Ай бұрын
Wonderful and a very pertinent video.
@shilpikalita6287
@shilpikalita6287 Ай бұрын
Bhl lgil❤
@charudas947
@charudas947 Ай бұрын
Thanks mam
@jayantabhattacharjee8871
@jayantabhattacharjee8871 Ай бұрын
Thanks, Dr.Sharma ❤👍
@Barakhadeori515
@Barakhadeori515 Ай бұрын
Thanku mam❤
@user-sr5tb2ms8m
@user-sr5tb2ms8m Ай бұрын
Nice Thank you👍
@hasannurulislam8008
@hasannurulislam8008 Ай бұрын
Thanks
@ManjuKoch-zj8vg
@ManjuKoch-zj8vg Ай бұрын
Thanks ba🥰🙏😞
@user-sr3iu8jc4z
@user-sr3iu8jc4z Ай бұрын
Thanks a lot
@BinitSutradhar-my3fm
@BinitSutradhar-my3fm Ай бұрын
Nice maam
@mancheedutta3919
@mancheedutta3919 Ай бұрын
Thanku ❤
@SristiparnaDas-dy3hw
@SristiparnaDas-dy3hw Ай бұрын
Very nice video ❤❤❤ Thank you .
@user-cf8uj2dy7e
@user-cf8uj2dy7e Ай бұрын
Thank mama
@archanachoudhury-kh5cl
@archanachoudhury-kh5cl Ай бұрын
Thanks ma'am 😊😊😊
@user-dt1vk6yk6l
@user-dt1vk6yk6l Ай бұрын
Nice video
@sanatannath0ppp00p4
@sanatannath0ppp00p4 Ай бұрын
মেদাম CPAP Mechine কি? ইয়াৰ ঊপকাৰ আৰু অপকাৰৰ বিষয়ে জনাব বুলি আশা কৰিলো ৷
@buhutmorom8600
@buhutmorom8600 Ай бұрын
@user-yp7gx5he2e
@user-yp7gx5he2e Ай бұрын
Mam moi groom ot eving always 5 km always running koru
@user-xk1rf7mg9k
@user-xk1rf7mg9k Ай бұрын
ধন্য বাদ বাইদেউ
@musichub3129
@musichub3129 Ай бұрын
Thank you mam❤❤
@mancheedutta3919
@mancheedutta3919 Ай бұрын
Mohan Dutta Thanku
@LakhimiGohain
@LakhimiGohain Ай бұрын
Thank you ma am
@kankanadeka2564
@kankanadeka2564 Ай бұрын
Thanks baa
@dilipbiswakarma2002
@dilipbiswakarma2002 Ай бұрын
Thank you❤
@user-dx7tm1yv2v
@user-dx7tm1yv2v Ай бұрын
Very good mam
@ranjanaroy1605
@ranjanaroy1605 Ай бұрын
ভিডিওটোৰ জৰিয়তে কথাবোৰ জানিব পাৰি বৰ ভাল লাগিছে ।সম্পূৰ্ণ সময়োপযোগী ভিডিওটোৱে সকলোকে উপকৃত কৰিব। ধন্যবাদ।
@AnsumaNarzary-kl6tr
@AnsumaNarzary-kl6tr Ай бұрын
Good
@ranjitmedhi9400
@ranjitmedhi9400 Ай бұрын
ভিদিওটো জৰিয়তে বহুতো কথা জানিব পাৰিলো ধন্যবাদ।
@minamanta727
@minamanta727 Ай бұрын
Bor val lagise kathakhini.
@harkamayalimboo5523
@harkamayalimboo5523 Ай бұрын
🙏👍👍
@sonmonidas201
@sonmonidas201 Ай бұрын
❤❤❤❤❤
@juganandagogoi3216
@juganandagogoi3216 Ай бұрын
Important tips during this period
@shilpisikha1684
@shilpisikha1684 Ай бұрын
Mur kali morning jor hoisil gar bikh aru alp thandau lagisil,gormor karonei hoisil neki ... tablet khalu etiya val hol
@PranitaKalita-mq9bx
@PranitaKalita-mq9bx Ай бұрын
Very important to us ma'am.thank you ma'am ❤❤❤
@user-uj3yb6fc1z
@user-uj3yb6fc1z Ай бұрын
Very useful vedio.
@ArchanaDevi-ds7pd
@ArchanaDevi-ds7pd Ай бұрын
Q bhul bbye a​@@user-uj3yb6fc1z
@rameshbarman5284
@rameshbarman5284 Ай бұрын
Ba mor bhut din dhori bemar.matha 2 beya lagi thake.olp olp bikh.khamusi thori thake.medichine khaio val korib pora nai.ati 16 month raning.upai ata diboson.aponar video sai thaku
@Janiurrahman-em9xz
@Janiurrahman-em9xz Ай бұрын
বাইদেউ মোৰ এটা problem হৈছে সেইটো হ'ল কিবা কাম কৰিলে বেলেগ তকৈ (আন ব্যক্তি কৈ)বেছি গৰম লাগে শীতল দিনটো । বেছি গামি যোৱা ভাল নে বেয়া জনাব চোন?
@ranjitdeka2926
@ranjitdeka2926 Ай бұрын
2nd comment
@ukg6074
@ukg6074 Ай бұрын
Please suggest some free hand exercises for Frozen Shoulder.
@rajashreesaikia8475
@rajashreesaikia8475 Ай бұрын
Farst comments ❤
@promodkumardas9977
@promodkumardas9977 Ай бұрын
আপোনাৰ সকলো ভিদিও বোৰ বৰ দৰকাৰী।এনেকুৱা তথ্য ভিত্তিক ভিডিও দিয়াৰ কাৰণে আপোনাক বহুত ধন্যবাদ।
@bikesingdapak2077
@bikesingdapak2077 Ай бұрын
পেছাপ জলা পুৰা হ'লে কি কৰিব লাগিব বাইদেউ
@RajDoley-bw5ye
@RajDoley-bw5ye Ай бұрын
Ma'am goromot khelibo pora Jai ne?
@simasaikia380
@simasaikia380 Ай бұрын
Anekuwa gorom pora bahiboloi aru ata vidieo dibosun
@dipankarbordoloi540
@dipankarbordoloi540 Ай бұрын
Ma'm moi vt besike khbo nuwaru olp khua pagot bomi bomi lge kio ki hoise bru keneke vl hbo kbo hu plzz reply dibo
@GitamoniHazarika-wo3gk
@GitamoniHazarika-wo3gk Ай бұрын
Mur gutei horirtut ghamosi ulaise.eikeidin goromot bohut okhantit bhugi asu .ki korile ei ghamosir pora hat haribo pari kiba ata upai dibosun mam please
@rumaborah6118
@rumaborah6118 Ай бұрын
ঘামচি হৈছে কি কৰিম বাৰু
@rishakakati19
@rishakakati19 Ай бұрын
Ma'am amr axomiya manuh e poita vat khua tu seitu o nuwari nki
@PonkhiSharma
@PonkhiSharma Ай бұрын
Poita Bhat goromot khabo lage
@jemiborah5953
@jemiborah5953 Ай бұрын
Matha bsi ghurai thkile ki kribo lge kbo sun😢
@user-sr3iu8jc4z
@user-sr3iu8jc4z Ай бұрын
Kah hoise. Mat tu vagi goise mur baa ... dignik tu ser sorni hoise
@tikenkalita9691
@tikenkalita9691 Ай бұрын
Sulit hahor koni logabo pari na
@rishakakati19
@rishakakati19 Ай бұрын
Thank you ma'am
@ayoakonyak9107
@ayoakonyak9107 Ай бұрын
Thank you ma'am ❤
@Smritivlogs486
@Smritivlogs486 Ай бұрын
Thank you ma'am ❤❤
@himanibarman2863
@himanibarman2863 Ай бұрын
@parashjyotisaikia5815
@parashjyotisaikia5815 Ай бұрын
Thank you ma'am
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