☀️Gentle Morning Standing Pilates Routine | Pilates Nest

Start your morning on good vibes with this 8 minute gentle standing Pilates routine to awaken and energize you for the day. ☀️
Save this feel good morning routine so you can get your body and mind ready for an amazing day ahead! Share it with your friends and family!
Let me know how you felt after in the comments.
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Cheering you on,
Smriti
#morningroutine #morningpilates #gentleworkout #morningstretch #gentlestretch #gentlepilates #pilatesnest #pilatesforsenior #sanantoniopilatesstudio #pilates

[@Pilatesnest]

Let me know how you felt after below! 🧡

[@jacquitoure5974]

Thank you for this routine! Feels great!

[@daughterofelohim1454]

My second day of doing this thank you 😊

[@kellefranzen9996]

A great place to start for gentle needs and your energy level is perfect

[@Pilatesnest]

So glad to hear that. Thank you for the kind words. I appreciate it. Keep the great progress going.     Have you also tried the Gentle Evening Wind Down Pilates on this channel?

[@Goggelgoogler]

Nice morning workout from someone who never exercises. Best part for me is that it helped my breathing. Thank you.

[@Pilatesnest]

So great to hear that it helped you with your breathing, Carsten! Awesome job on doing this Pilates! If you like this one, you may also like the Gentle Evening Wind Down Pilate too. Here is the link to it: kzbin.info/www/bejne/bGGoe6iFi8hsrMU Keep the great progress going. See you soon!

[@tp2387]

🧡

[@colorizedenhanced-timeless5562]

Good morning, Pilates Nest. it's pretty engrossing video. thanks. :)

[@GAMILOVICH]

Thank you!

[@Pilatesnest]

You're welcome!