Stress Relief Yoga | Neck and Back Stress | Yogbela

[@harshsuthar7]

I've already done this 5-6 times in the last 2 weeks and everytime I complete this flow I feel so relaxed, calm and all the thoughts in my head just fades away.. Thank you ma'am for putting this up 🙏

[@kairavirana276]

Thank you so much for this yoga asanas because my intent was getting mental clarity on a very important decision I had to make regarding my career. This yoga practice helped me connect with my inner child and shut out all the external noises of the society. Now I have made my decision and I am going to move forward 😄. Grateful for your guidance and yoga practice. Lots of love and blessings from my side. ❤✨💫

[@jayandivakaran9979]

Very very excellent teaching and excepted more from you, thank you so much...

[@promisestokeep6220]

feeling so relaxed and light. Thanks for this amazing session!

[@pragyasingh6356]

I did this session again today.. And todays experience was amazing... My body is feeling even more lighter than before.. 💐💐❤️❤️

[@manaligala5169]

I feel more Relax and calm after the practice 😊

[@rebeccaowens6581]

I love this one! Very good for night time routine before bed! ❤️

[@teodoratodorova9105]

I’ve been doing this practice for 6 months now! It’s my go to when I am stressed mentally and after working out to help get rid of rigidity! It’s amazing!! Thank you!

[@charvishetty4247]

Feeling super energized and calmer👍

[@sunrisenaturebells7281]

21- feeling calm and relaxed 😊 Thank you ❤️🙏 24july - did it again Feeling calm 🙏 25dec - did it I m more calm nd relaxed Thank you 8aug - did it again last day was touch for me had 48 hour of migraine pain still i convinced my mind and did it feeling calm 🙏❤️ 19aug - it's my college exam tomorrow I had taken so much stress nd today after doing this I just feel light Thank you ❤️ mam sending all the love ur way ✨ 4 nov - was feeling low because of updown happening in life and after this i m calm 🙏 Thank you 🕉️ ❤️ 22dec - it was much needed 💖 feeling calm after this session 🙂 Thankyou mam 🕉️ 14 Feb - was feeling back pain because of sitting on chair more than 7-8 hour Nd after this I m calm Like always thanks ❤️ 23 April - done ✅ Has headache last night nd i m more calm nd energetic ❤ Thank you love 💕 25 sep - did it I m more calm ❤ Thank you 🙏 9oct - did it I m more calm

[@shabi5475]

[@pragyasingh6356]

This session Done.. Nicely.. Experience was amazing and speechless❤️❤️

[@chahatstudies4888]

I feel relaxed. I was so stressed before the practice. There was a constant feeeling that I am not able, but it’s not there now. :)

[@snehalthanekar8728]

Your sessions are perfect blend of strength and calmness I found from entire KZbin! Please keep it up!

[@YogBela]

Thanks Snehal 🙏

[@taranmanraj7345]

@@YogBela plz post 7 day program of weight training with yoga.. amazing videos of yours.. thanks for posting

[@doshivijal]

Loved this practice ..thank you Preeti you are amazing ❤

[@shroyal2003]

Sponsorship 👏👏👏 From 3k to 154k, 1M is not that far. Best wishes! #yogaWithYogbela #bestYogGuru #fitIndia

[@mamtaverma9820]

Very relaxed post session 🤗 thanks

[@Poojaa2007]

Did this session after 2 months and I am feeling so relaxed. All the stiffness in my body is reduced. Thankyou❤

[@Unfiltered_natures]

I am daily practicener .but today I do this exercise in afternoon when I was in stress because of long hours study. After the practice I feel relax , calm and focused. Thank you🙏

[@sandhyakarthik5351]

Thanks preethi. Feeling very relaxed after this practice. Keep inspiring us with such helpful videos on this yoga journey 🙏

[@vrushalisorate2217]

Thank you mam for this video, filling relax after this practice.💐💐

[@snehatiwari6285]

It was a super relaxing session.....feeling more calm and balanced!🙏

[@maryagnewgeraca9901]

Thank you for making me and the world a little better.

[@weilan]

It feels so good to see you so active on KZbin ♥️

[@snehakhandale6955]

Thankyou so much since 5 days I've been going through anxiety,my heart beats were beating faster just because I guess BP when I did this feeling much better 😭 I'm grateful to God and You means alot 💓💓💓💓💓💓

[@sunrisenaturebells7281]

Sending love gl ❤️

[@PreetiSharma-xk1lc]

Feeling relaxed after this practice. than you so much .🙏❤️

[@tapassaha6735]

After almost six months I have done this session today. I am feeling great.

[@magdafalinska3070]

I feel really… alive after this practice. Thank you! 🧡

[@stutipunglia3168]

Feeling relaxed and calm after this session! Thank you. Looking forward to more content!

[@deeptim3934]

Thanks Preeti, for putting this up...am an ardent follower of your videos.. hoping to see more of cardio type yoga sequences and restorative ones too... love, Deepti

[@NehaSharma-rt9et]

Felling calm and relaxed Preeti mam.

[@ayushisaini227]

I am feeling so relaxed and calm. Thank you ma'am 😊 💓

[@shaifalisinghal4276]

Relaxing yoga after an intense week💗

[@r.subhashinisubhi1089]

Thank you ❤, I needed this very much today, god bless you

[@Komal209Bhatia]

My mind and body feel soo soo relaxed every time I follow this session 😇. Thank you 🤗❣

[@nisheechauhan8559]

awesome i started this as i had a very stiff back having pain while sitting straight from 2-3 days . just by doing this session its completely gone. Thank u so much for this session.

[@shilpabhagwat9736]

Grateful forever!! 🙏😇❤🌼

[@prietyzalte]

After an intense week your yoga makes me relaxed and calm.Thank you

[@swagatanandidey5129]

Thank you so much Preeti 🙏❤️❤️❤️

[@kratikavarshney3034]

Loved the session mam.. Please bring weekly yoga routine for pcos. I am facing difficulty to lose weight with pcos especially around belly.

[@sowmyaraoch]

I feel really calm after every sessions of yours. Really grateful to you. Thank you for posting such an amazing content everytime!

[@jhgreen14]

This was so needed. Thank you Preeti.

[@mayurchakalasiya3657]

Feel Much better… Thank you. My body become stubborn due to work from home and 10 hours average on the chair in front of Computer. Weight increased and feeling not well. This session helped me a lot. Thanks 🙏🏻

[@nehachoudhary3621]

I can’t thank you enough for all that you do. It is so empowering. ❤

[@shrutikorane9247]

Thank you so much for such a wonderful session ❤

[@NusratJahan-et3ex]

Your teaching style is too good.

[@deepadas11377]

Each part of body is relaxed 😊

[@workouteveryday]

I really don't regret subscribing to your channel, thank you very much ❤❤

[@neelambhagat5519]

Feeling calm and 😌 relaxed

[@triptisyouniverse5323]

Feeling so relaxed and energetic

[@ktfsalter]

Thank you for such an amazing practice. My stress has been released 🙏

[@pragyasingh6356]

❤️❤️❤️Done.. This session 3 rd Time.. 🥰🥰

[@anupriyasingh808]

Relaxing session feeling good..plz make a session on hatha yoga.

[@alishayadav4670]

Feeling calm!!

[@preethaa9149]

Amazing practice tq so much 💥

[@granthanadutta9958]

I felt so relaxed, that I felt sleepy after this😅

[@sweathamadavan6454]

Thank you mam... waiting for more

[@venusvenus3932]

Much needed thankyou preeti👍

[@VivRocks_Yoga]

Superb Mam 👍👌

[@saksshimishra]

This is such a wonderful session. Felt the benefit..thank you so much❣️

[@dharmishthapatel7959]

Feeling calm and relaxed

[@amilabalic9417]

Thank you 🙏🏼

[@vineethrko]

Nice 👍... post more series

[@twinkle_kasana]

I feel calm🌻🌻

[@vidyaamrutkar2031]

Thank you for amazing videos. All are very helpful. Request you to please make one short pranayam sequence ( maybe min. Required repeatations for effectiveness) video which can be done after a normal workout. Please include bhasrika.

[@dr.rakshamadhu208]

Loved the session

[@sachinnadkarni2401]

I must say you are best in your instructions and the level of pace you maintain in the entire session video, I followed your 6-7 sessions now and at the end of each video felt really calmed and relaxed Thank you so much and keep up this good work 😊

[@ankitchhajer7661]

This is so relaxing 😊

[@janeeyre80]

Miss pretty you don't know what a blessing it was finding you, thank you so much Much love from 🇮🇶

[@YogBela]

❤️❤️🤗

[@krunalvyas2387]

Thank you so much ma'am. It is really Superb video. Whenever you posted video. It gives me stress free and motivational in my Yoga journey. You are truly inspirational. 😊👍🏻

[@YogBela]

❤️

[@amitameshram8433]

Very very nice session mam

[@harpreetsinghharpreethappy3859]

Very very very very very nice 👍🏻 mam

[@ankitasharm]

It was very very relaxing ❤

[@rounaks8299]

Feeling relaxed

[@Anjali_wagh]

Really all stress went away , thanks ❤

[@yogiinprogress3828]

Awesome !! Yoga routine , felt much better afterwards.Can you also make a video on stretching to follow after driving car for longer distances, so as to relax back , legs and other parts

[@sarupyagarapati3917]

Mam I am in underweight but body is flexible can I able do these all yoga also teach to weight gain mam pls

[@NehaSharma-rt9et]

I also had this problem I do all yoga Asanas which pretti mam taught us through her sessions but mam how can we gain some weight Plz reply or make a vidoe on this

[@sameenapatil6018]

Walking for one hour early morning.....and have bananas milk curd dry fruits

[@shabi5475]

man shaant hogaya, love you

[@sreyaseejana8872]

It is amazing❤

[@BrahmaKumaris-r4l]

Energetic feel .. Thanks

[@DevendranathMandavi-nf4rd]

Very calm feeling

[@twinkle_kasana]

Thank you🌻🕊️

[@amitameshram8433]

Thank you somuch

[@vasudevpatel9069]

Very relaxing

[@twinklebhati5901]

Thank u mam i really need this bcz i studying 12 13 hrs my neck is stiff....thank you mam ....i will do this tomorrow morning

[@yaminitehlan2641]

Hii Preeti can you please make step by step guide for sarvangasana and halasana

[@swethamuthiah7187]

Can this be done at night? Was looking for something to release stress to help sleep better. Pls suggest

[@happasisters9137]

Can u kindly guide what do after this coz l have completed acceptance evolution and 7 days challenge too incl reliving stress also ❤

[@wildnest6740]

Would maintain consistency in doing this daily. Starting on 17th march

[@kajalkhatri1034]

Preeti should do a paid weight loss transformation series would be glad to join in

[@arjitgupta2813]

thank u🤗

[@binalpandya2374]

When stated.. I had back muscle spasm.. i feel the pain has subsided

[@ushaprakash8025]

Super TQ

[@roshnivishwas4095]

Please make series on high bp

[@m.waleed3516]

Female hormones ko balance karne k lye koi exercise btane plz js se female body mei male hormone balance rhy

[@m.waleed3516]

Female hormones ko balance karne k lye koi exercise btane plz

[@rishikapradhan7669]

Mam please make 30 days weight loss challenge.

[@mohdilyas3473]

Mam hip fat kaise lose kare video for hip fat plz

[@JohnRoberts-uq6hn]

❤ 👍

[@rupamaji7354]

weight gain yoga pls

[@niveditamahotra862]

Done