GET HUGE FOREARMS (4 असरदार टिप्स फोरआर्म्स के लिए)

If you have weak skinny forearms then this video is a must watch! it explains the 4 effective techniques to grow skinny forearms to a monstrous big boy forearms.
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[@user-rt1pd3km9e]

Watching in 2024 may 💓

[@anandaradhya713]

I am Dr.Anandaradhya from mysore ive been watching your viedeos since 1 month and you are amazing...good job selal...ive become a big fan of you.

[@sharathkumar2587]

From hassan

[@IOS_HAVKTV_N1]

Lol are u a doctor😂

[@nammi895]

Do u understand hindi

[@berlin5403]

excersice starts at 7:20

[@anilbisht3921]

Starts at 0.00 .... Open your eyes :-)

[@nevinronald5518]

Prince Rajput im sure you are one of those guys who takes shortcuts in the gym too..that is if you go to one in the first place

[@berlin5403]

I wish you could see my gain :p

[@sunilshinde508]

Sir aap super ho

[@shreenathpatil2]

sir aap hame irani achhi tips dete ho isliye tysm or hame yese hi train kare

[@vickrawat6454]

I Was using wrist strap in every exercise & today I found lack of strength while performing a exercise without straps. So good bye straps forever. Thanks Mate for your ultimate videos.

[@madalakristu4446]

1.Wrist curls -3x15 2. Reverse Wrist Curls- 3x15 3.Pronated Bicep Curls super set StraightWrist-3x15 4.Dumbell Twists-3x15

[@ShakirKhan-sy1cm]

Kya in exercises ko daily perform kar sakte hai

[@nishantdehury8751]

@@ShakirKhan-sy1cm no

[@kingnole4237]

@@nishantdehury8751 how many times per week

[@nishantdehury8751]

@@kingnole4237 2 times per week as other muscle group

[@alokmishra8730]

👍

[@RajatKumar-pr1xx]

I started forearm exercise from today And the burn I feel is Awesome Thanks Bhai

[@soumyar120]

how is your forearm now

[@kingnole4237]

@@soumyar120 hwllo

[@abhishekchoudhury6750]

​@@soumyar120 Rajat kumar is Mr.UP now

[@somilbajpai8313]

Sir your technique is best, I am getting very positive results by following you in only one month , Very Very thanks sir,you are awesome

[@nostalgia.gamer_]

you're doing great job man keep it up! 👍

[@abj1726]

I wish one day i train under your guidance🙏

[@ask.rajj.]

One of the best youtube detailed trainer 😊

[@navdeepsinghchhikara4367]

Are pull ups better for forearms please reply

[@sunnychopra3918]

Excellent detailing...you earned a subscriber. Keep it up bro. I am from Singapore and started workout a month ago

[@rajup66]

Thank you,, good start to my forearms

[@AmanKumar-zq6hu]

Love you brother thanks for sharing your knowledge

[@rajudas9337]

your the best bhai best of luck

[@josephmasih7828]

Thank you so much dear..God bless you

[@gritmanish]

Thanks buddy. I feel shy because of smaller arms. But now I will spare an hour for forearm only

[@AkashKumar-wr7fe]

Very good guidance from you.. appreciate it a lot

[@factrider15]

Sir you are really great and you are giving us batter knowledge about workout Love you sir💞💞

[@shyampandey6464]

Sir u r one of the best fitness KZbinr.i m biggest fan of URS and gurumann sir also.

[@chiragrana5746]

I'm new subscriber only watched 2 videos. .those tips,experiences & exercises are really helpful. .👋👍

[@ravneetsingh9085]

Same here

[@shivasinghrajput246]

Chal jutha

[@sunnymashrani621]

one of my favorite video of forearm development

[@yumji4536]

Hello sir.. aaj Maine gym me shoulder workout kiya hai.. Jaise aap batate ho,, thik waise hi Maine karne ki koushis ki thi... Bhot acha laga sir mujhe

[@Adityagupta-qz7bd]

U r so knowledgeable🙏

[@joshipratham2144]

Your tips are blessing for me😊😊😊

[@bepositive2658]

It's really amazing vedio thanks for providing this information about Supliment

[@voiceoffinhas]

Bro you are so informative. Kai logo ko language problem hota hai jo k ap k channel pe bohat hi achay tareekay se aap clearly samjha dete ho. Im form Pakistan living in Dubai. God Bless You Bro. I appreciate your urdu also 👍 Love from Pakistan 🇵🇰

[@FaizKhan-vu9uw]

You're good to tell Sir me sab you tuber ko dekhta hu or follow bhi karta hu par aap bahut achche se details me samjhate ho I love your explain style I love you sir

[@qwertyqwerty-cy8eo]

*Very useful information & exercises.*

[@markusbraik]

your tips are very useful. thank you jeet sir.

[@gauravdalal3830]

u r doing a great job

[@rishighosh5099]

Thanks a lot sir, it was very informative

[@neerajpaswan499]

thanks for the tips sir..👍👌

[@tekbahadurdura5211]

You are the best! hats off!

[@dheephanarulselvan2583]

much needed info man... thanks a lot... your growing speed is tremendous . congrats for that too... Indian power💪

[@sandeep_sakhre]

thank You For Tipz....💪 jEet Bhai

[@parag6380]

Man you are my true inspiration. I follow you diet your tutorials​ and it helped me very well. Thank you so much.😘😁

[@sarteinternational1194]

thank u so much Jeet ....selutable person

[@Gta-tl9bq]

why jeet selal is best because from 1 month iam searching for fore arms and training but and more than 30 videos i watched but this information i only got from jeet selal only Thank You Brother

[@Bk_Kinng_Ji]

very nyc...

[@aquidali1711]

Love you jeet bhai ...ab banenge body

[@hshja-zp4zr]

aap ne apni khud ki exercise dikhayi ... tnx tnx us ke liye sir

[@sudhanshusharma7564]

Zabardast

[@rittikchhetry2645]

sir you are really great

[@rohantatkare4082]

sir I am big fan of yours sir plz make a video on full workout of abs

[@kiransarawade9546]

Aapka bat karneka tarika acha hai . Sahi se samajh aata hai sab

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great sir

[@ank426]

Much love, respect.... From Assam

[@atozknowledge5994]

Me too from assam.baihata chariali

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Jeet sir, you're so knowledgeable

[@arunabharay5606]

Superb, many many thanks. ❤️❤️❤️❤️

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A lot of thanks sir...... 👍👍👍👍👍

[@Amitgakhar63]

1 Word. appreciate!!

[@gagzzzdil555]

Thanks A Lot Jeet Bro...Great Information Bro...Its Gonna Help An Arm Wrestlers too...

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keep it up jeet bro ..

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Aap achcha batate hai har kisi ko samjh ata hai 👍

[@lawgics7694]

Sir i request you to do perform and explain altogether . it will be more benefitial and easy to get for most of the stundents . No doubt you explain much better than other you tuber . With love

[@knowledgeguru6089]

Vai i am also arm wrestler tnx bro for mention our sports in ur video

[@prafullmishra2424]

Thank you so much 🙏💓😍

[@kmlgamingyt1130]

make a vid on water intake during exercise

[@leveeet2590]

Please likh lete to jyaada better hota

[@TheIncredibleIdentity079]

Less than 1 litre

[@A.Majeed88898]

Max 1ltr During ur Whole Workout Session Normal Water not cold ✌🏻 1sip after complete 1exercise ✌🏻

[@kmlgamingyt1130]

@@A.Majeed88898 its depend on ur body bro i am now certified bro

[@A.Majeed88898]

@@kmlgamingyt1130 Sm here bro Certified i didn't mentioned according to ur body requirement ✌🏻

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Sir you are the best..

[@MdShamim__]

This only channel is enough for all type gym exercises >

[@firstnamelastname-jn4jf]

thanks for the information💘💘

[@shivajaiswal5207]

Awesome video sir ❤️❤️

[@mkhululimtshali7576]

This is helpful content, even though I didn't get a word you said, but I saw how you did the various exercises, and it's very helpful. Thank you, sir🙏🏾🙏🏾

[@NoorMohammad-sx1cs]

Thanks alot sir 💪 💪 aap ka samjhane ka tarika bahut Accha 👌👌👌👌😘😘😘

[@dodsdon]

Make a video on how to do deadlifts

[@theclassicrock8644]

Thanks for the advice bro

[@Anshu-ev5pj]

thanksa a lottt bro

[@randomness200]

Denis Cyplenkov! Best Arm wrestler!...btw Jeet sir...u make amazing vids!...plzz don't stop!

[@biswajitmoharana5477]

Forarms bicep ke sath exercise kar sakte hain kya???

[@ilookimtiyaz4169]

assalamu alaikum Bhai nice job aap har vdo Mai dekh ta houn mashaallah Bhai

[@mohammadaarif5523]

thanx! ♥

[@biranchiprashadmahapatra2890]

Really good excersises

[@maeezshaikh642]

Thanks

[@argharoychoudhuryroychoudh3530]

Good knowledge 👍

[@Onedown4UpFz25]

Thank you Guruji 🙏

[@dipakkadel8118]

nice tipps brrooo..i like it...thank u

[@qarisuleman2354]

bhai mey ney last 6-7 months sey FOREARMS bohat bohat hardlly trian kar raha hoon or result bohat bohat achey heen,,,, FOREARMS k sab muscles K 3.3-4.4 SETS LAGA RAHA HOON or 20-24 reps ka 1 set or back and biceps k workout baad porey half-half hour just FORARMS he trian kar raha hoon or wo B BOHAT BOHAT hardlly train kar raha hoon and now I am happy with results

[@sandeeptechff4844]

Thanks sir , more knowledgeable.

[@deepakpatil2858]

Thanks jeet sir......

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Love frm pakistan❤❤❤....love u jeet bhai

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superb ....🙌

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Awesome video

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Sir, How to increase vascularity in the body ? Your videos gives lots of information just keep doing it. We need you .

[@hasnainqureshi6430]

Sir train your forearms and lose fat

[@navdeepsinghchhikara4367]

@@hasnainqureshi6430 are pull ups better for forearms

[@hasnainqureshi6430]

@@navdeepsinghchhikara4367 pull ups mainly targets back if you target your forearm Just do dead hangs Also you can change the hand position to target different

[@RNAssociate]

Good Jeet desi jugad

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Sir u are best

[@sherryshah3787]

Mind blowing knowledge

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💪💪nice job

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Tysm Sirji 😄

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Nice information sir.

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Bhai aapka samajane ka tarika bahot achha hai

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Great sir ji

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very helpful videos ...

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Owwww it's awesome

[@arunvalecha2846]

JEET SELAL SIR LOVED THIS VIDEO A LOT

[@luckyno.1176]

Introduction music is loud and disturbing with headphones. Make it soft. Thanks.

[@samirkhasamirkha7965]

Thenks sar

[@silentkiller3881]

Thank you❤🌹🙏

[@shahnawajhussain4123]

Thank you sir

[@Sneha_khambe_1223]

Love you so much bhai ♥️💪

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Bhai love u... Bhai plz wide grip biscep mistake bathao

[@Chefamar783]

Thank you jeet bhai