5 Biggest LEGS MISTAKES in 2024 | LEGS की 5 सबसे खतरनाक गलतियां|

[@LoneWolf-l2g]

Other Influencers = Experience Jeet Selal Sir = Experience+Knowledge

[@hardikjn1852]

💯

[@sohailkhankhan2036]

100 likes main Kiya

[@LoneWolf-l2g]

@@sohailkhankhan2036 thank you

[@upendrarai5796]

points noted. coincidentally today is my leg day. thank you very much.

[@sonusalhotra7872]

Bhai aaj squat nhi lgaunga, tehlka squat lgaunga 😂😂😂 yeh le

[@TL-es3jv]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@adityasingh1488]

Lol

[@vikashkaushik2690]

Bkl ye le😂😂😂😂😂

[@prayagrawal1948]

Yeeeeele

[@Sbhm6282]

😂😂😂😂😂😂😂😂

[@cyberzone7084]

Very nice presentation ...... very easy to understand for the beginners like me ...... thank you

[@Dhishkyao47]

Bhai meri to favourite h leg😎💗

[@Mukeshakack]

Vote for a dedicated video on nutrition and supplimentation 🙌

[@kw6e]

My gym buddies already told these things and much more I happy I am working out at right place

[@khushisingh8014]

0:01 bro chose violence

[@dmgemer343]

I will train leg 🦵 tomorrow. thenks for information

[@Nayan_Kamal_Dey]

Today's my leg day..and I am gonna keep in mind all these points

[@RohitK_UP15]

Bahut hi pyari and bahut hi deep knowledge....majaa aa gaya....shayad main bhi mass ki tarah hi sochta tha....but now I am different from others after watching this...I will definitely apply all these golden steps to go longer in this journey...💪🏼💪🏼🙏🏻💯💯

[@qaiserhussain5268]

Sir aj he maine legs lagaie hain or aapki video main aap ne sari baatain 100% sahi ki hain , kafi time se yahi mistakes horahe the aap ki ye video daikh kar kafi chizay clear hue hain.. Big Thank you Sir ❤ lots of love from Pakistan 😊

[@indruokff3758]

Real fitness influence ! Hatts off to you

[@bhaumhaske9897]

Great and very useful information proud of you sir

[@siddharthison1982198]

The best explanation I have ever experienced, hats off buddy

[@milanDiary]

Sir it's life saving knowledge😊 thank you

[@paramsandhu2369]

Thanku soo much sir...u have giving me great information.....when I was training my leg then I did soo many exercise like pagalpanti type....thanku soo much sir🎉🎉❤

[@mohdshariq3655]

Always giving the best information to us thank you sir.

[@samarat77]

Wow ! Such a beautiful information video ❤❤❤

[@chaudhrymazan4760]

Really Need This Video Thanks

[@NawabAli-hc1lu]

You are right sir ❤

[@MohdRafi-wr8fr]

Jeet sir ur explanation is to good👍

[@Ibn_Amin]

Thank you for such quality content ❤

[@abhinavgaur7]

Very informative video. Wish I could be trained with you.

[@yong1432]

Thanks guru a lot.❤😊🙏

[@irtazanadeem566]

great knowledge video. 👍

[@kamleshmehta1471]

What a video sir ❤❤❤❤ just amazing .thank you so much ...🎉

[@SujataDas-so5lu]

Boht Achaa Samjhya Apnee.. thank you 😊😊

[@avinashmorya55]

Excellent work dear sir 💯👍👌👏😊😌

[@samarat77]

Million dollar video ❤❤

[@anugyarastogi5690]

You are the best sir❤❤lots of love and respect to you❤❤

[@Macrocaad]

Following you sir since 2019 and I don't feel to watch any influencer's video after watching your videos

[@Keshav_Rajput_31]

Just because of you sir now i don't need any trainer in the gym i have grabbed lots of knowledge from your videos ❤

[@Fatherg-o7u]

Nice explaination sir ❤❤❤

[@Fitnesslifestyleeeee]

Love from Pakistan Sir you inspired me alot ❤❤❤

[@abdulwahab2904]

Sir your mistakes videos really inspire me and I learned a lot from you.Big ❤ to your efforts.

[@kamlesh.patani1247]

8:27 meri mombatti

[@im_pramit]

00:00.. 😂

[@Aditya.021]

🤣

[@whozaifff_99]

😂😂😂😂 brooo😅😅😅

[@Engr.abbaskhan]

Sir your Lactures is very motivational. I really appreciate you 👍

[@purusingh6617]

Jeet Sir always give best advice❤

[@anujdesai5001]

Dear jeet sir you teach us like a big brother ❤

[@rounaksubramanian1686]

Wo this is a very amazing and superb video bro telling about this 5 biggest mistake of legs in 2024 and keep it up and keep up the good work as always and take care Keep smiling always

[@XheikhRehaan]

Very powerful knowledge sir and thkx for all information love it sir ❤ always

[@KarmaGurung-y2o]

Helpful tips 👏👏👏

[@sambodyhere]

Very nice explanation

[@SatyamSeth-o6l]

thanku sir for always guiding us

[@shantanushukla430]

❤...Bhai Can we see Podcast series on Jeet Selal Aesthetics...Lots of Love Bhai

[@omsahuhai]

Thankyou So Much

[@shagunrana7685]

Good Information! Gonnaa implement this weekend. 🙌

[@akhilchoudhary9000]

Sir kya aisa kr skte hai week mein ek baar hamstring glutes and ek baar quads focus

[@sportsman_7]

Par aapne to ak video me, Leg extension aur squad dono hi karne ko bol rhe hai Alag alag fayde bata kar. Aap hi bataye kya sahi rahega.

[@AniketSharma-ut8uw]

Thank you sir mene abhi apni weight training pe dhyaan Dena shuru kiya 4 mahine se me weight loss pe ,107kg to 78 kg within 4 months and these tips also helps to me to more improve my weight training and improving my phsique

[@Ms_dhoni_07_yt]

Hlo bhai mujhe bhi weight loss krna h btao na kaise karun

[@yashshadev1879]

Informative video ❤❤

[@ajinkyaingle16]

Thank you sir 🥺🤗🤩

[@theMotulaverindiaworkoutvideo]

Thank you Gym bhaiya ❤❤❤🎉🎉i love you Gym bhaiya

[@BEASTRYDER-hr2uc]

Jeet sir aap kitne ache se explain karte ho 😊

[@kamlesh.patani1247]

Hamstring Matlab niche ka biceps Quad Matlab triceps (based on work of that muscle

[@g.abrothers3762]

And Chutt will be chest😅🖕😉

[@irfusayyed5184]

Thank you bhai for this ✨😇👍

[@Rajat_21_21_x_op]

Thanks you ❤😊✅💫💫🥰👈 Thank u Bhai aap Jaise log agar is duniya mein hai aur builder jaldi se masal ko giroh kar payega❤

[@ayan_xoxo1612]

my left legs hamstring is having muscle strain...so should i still do workout or skip legs?

[@michaeljoseph1101]

Amazing sir very helpful video

[@tanish12121]

SIR HOW TO TRAIN adductors

[@googlefitnessmotivation]

Very good information for me thanks❤ Jeet selal ❤

[@pratik4962]

Thankyou jeet sir love you sir aaoko kafi time se watch kar raha hu ek bar apke satt workout karna hai

[@Md.AlaminLemon]

Sir, I want to enroll in this course but I live in Bangladesh.

[@sayandas8007]

Sir plz make a separate video about Traps muscles

[@gokulkunwar1473]

Nice one ☝️ ❤

[@gauravsalgotra3676]

Sir, Please make video on ideal push pull legs workout for hypertrophy.

[@_sandip1587]

Jeet Sir kisiko pasand aye ya na aye mujhe to leg workout karna accha lagta hai 😁🔥.... Mai hapte mein 2 times leg train karta hoon full intensity ke sath 🗿1 din weighted back squat fir leg press fir leg extension and 2nd day sumo squat, leg curl, stiff leg deadlift and calf raising joki hamstring ke liye... Pahele mera posture, technique accha nahi tha but apki informative videos se mujhe bohot fayda mila hai Sir.. 🙏🏻...Aise hi shandar informational videos laate rahiye Sir 😊❤️... Lot's of love and respect from West Bengal 🙏🏻❤️

[@White.H4wk]

Jeet Selal bhaiya agr heavy uthane sai kisi k glutes bahar aagye hai toh voh kia kare jisse ushke glutes andr aajaye phele k jese.. please btado

[@Rishifitnessofficial]

Good Information ..thnkss sir🙏🙏

[@harshverma6935]

Make a video series on 'Full Body workout' weekly plan for beginner... As you said earlier full body workout is best for beginners

[@hardikjn1852]

Guruji ❤️😍

[@vishalsharma1584]

Leg workout is one of my favourite workout

[@shahabhasan1910]

Sir very informative videos thanks

[@DevKailey-t9i]

Sir app ki baat sahi Jab hum professional ki copy karte hain Toh injury hoti hain Mujhe hoi hain

[@1LU]

Best fitness influencer of India ❤

[@hrs_heree]

Please make a video on strength training

[@nitinbadetia1477]

Bro supporter usse karna jaruri hota hain kya gym me

[@Hrs-IRL]

No yeh horse riding running hill riding jesi chizo ke liye bana hai

[@vedansh.s9]

Apki baato mein kuch sikhne milta tabhi toh dekhte hai but koi koi log jo yeh sb afford nhi kar sakte included me 🥲 Baki sb toh thik h Puri kahani yaha btana thik nhi sir apse personally trening Leni hai please invite Karo ❤ btw nyc videos sir Jo ap itni mehnat karte ho 💓🥰

[@ajinkyaingle16]

Sir Trap Mistakes Prr video plze ✅✅

[@agxzeeplayzz4075]

Ofc u have value knowledge nd sense 🫶🏻

[@crazyangadyt]

Love you bhai...❤❤

[@siddharthagroindustries9510]

Muscle soreness, spams muscle pe video banao

[@RDx-Chill]

जय हिन्द सर 2 महीने पहले मेरे piles की problem थी, और अब में ठीक हूं। मेरा सवाल ये है कि मैं zym जा सकता हूं और यदि मैं जाऊं तो कौनसी excercise नही करनी चाहिए?

[@soorajshinde329]

Nahi bro mat jao😂

[@PremNik.]

Thankyou so much sir 😊

[@Ngawangsherab-ke5tt]

What's cheap diet sir??????

[@aman_lather_007]

Hlo sir big fan Ek question tha Aapka course Hindi m h ya English m

[@muhammadtalhashah]

Thank u sir

[@amitbangade3997]

Back workout ke baare batayi sir konse part ke liye konsi workout karna chaiye

[@gulmohamedakbar1495]

Superb.

[@MYChannel-ze9zm]

Sir My leg face some electric sock while doing squats what was its reason ?

[@Naturething09]

Sir please reply jo aapne beginners wala series wala banaya hai kitne din tak beginners wala krna chahiye uske baad intermediate pr jane ke liye

[@shubbugaming5637]

Can you suggest best protein for vegetarian

[@tosifsheopur]

Thank you 🙏

[@kalpakkapate1670]

Sir mehai mangayeh aap sach mehai guru hooo app ne meri sari mistakes samja di ek he video mehai

[@Abdulsami45]

Love you Bhai ❤️❤️❤️❤️❤️

[@Bot44441-v]

Thankyou bhaiyaa 🎉🎉

[@starmakergaming4332]

Thnx sir ❤

[@TheBeast_is_here]

I workout very hard to improve my legs but still no improvement in my legs. Im so unsatisfied with my legs and chest....so weak part

[@rdff3231]

Leg grow karna chata hu par leg day pe gym gane ka Mann nhi karta protein bhi intake pura krne ka Mann nhi karta 🥲