Get your Backbend! Stretches for Backbend Flexibility

  Рет қаралды 4,487,857

Anna McNulty

Anna McNulty

Күн бұрын

Пікірлер: 3 800
@annamcnulty
@annamcnulty 3 жыл бұрын
Thumbs up the video if you're going to try the challenge! This routine is great for anyone whether you're a beginner wanting to get your backbend, or more advanced and want to improve it! 💕
@brookemoore7250
@brookemoore7250 3 жыл бұрын
👍
@gabrielakimm
@gabrielakimm 3 жыл бұрын
✨HiiiAnna, i love you so much and im so close to get my splits, thank you so much!! Pls reply!! I rlly want to see you saying something to me!!LYSM!!💕✨
@samanthabeyond352
@samanthabeyond352 3 жыл бұрын
Yes I will try Anna please heart this 👍🏻 third reply
@sabrinasgueglia5379
@sabrinasgueglia5379 3 жыл бұрын
Thanks you so much Anna...I love you💗💖
@tarazecevic8460
@tarazecevic8460 3 жыл бұрын
Anna, you're a great person, a great KZbinr. Because of you I get my split, over split and lot... Thanks 💗💗
@khushibhande7603
@khushibhande7603 3 жыл бұрын
The moment you realize you went from NOTHING to EVERYTHING (Or a least a lot) Just because of Anna 💛
@andreajarain8412
@andreajarain8412 3 жыл бұрын
😘
@Holly_Jolly_xx
@Holly_Jolly_xx 3 жыл бұрын
Hi
@helenajozwik8160
@helenajozwik8160 3 жыл бұрын
Omg, reading my thoughts that I didn't even know I had..
@khushibhande7603
@khushibhande7603 3 жыл бұрын
@@helenajozwik8160 Haha lol 😂
@Karina-kl2fs
@Karina-kl2fs 3 жыл бұрын
I gave u 100 likes :D
@Itsme.KatieG
@Itsme.KatieG 9 ай бұрын
I'm 40 and working on my back flexibility. I don't plan on ever being as flexible as Anna, but she's adorable and it's so cool to see what she can do. I appreciate the simple stretching routine with starting points that pretty much anyone can do!
@badindingjaiteh1929
@badindingjaiteh1929 4 ай бұрын
BRUH
@Chilinwithstarz
@Chilinwithstarz 3 ай бұрын
Mhm...
@Epotatoes
@Epotatoes Ай бұрын
Cool
@theinfinitesmile7660
@theinfinitesmile7660 3 жыл бұрын
Fun fact: our flexibility improved a lot ever since we found her channel. All though it takes time, we're still happy for the guaranteed results~
@swarnastalenthut9592
@swarnastalenthut9592 3 жыл бұрын
So true
@Janeeyah
@Janeeyah 3 жыл бұрын
So true @AnnaMcnulty is the best
@jessi487
@jessi487 3 жыл бұрын
So true 👍
@jillmcrobbie3681
@jillmcrobbie3681 3 жыл бұрын
truest comment i've seen on one of her videos :)
@zfig901
@zfig901 3 жыл бұрын
Faaaacccccttttsss
@floridaxx
@floridaxx 3 жыл бұрын
Anna is literally the best person ever! She is pretty, kind, flexible and a very good youtuber! Ily Anna
@boba_bunbune7593
@boba_bunbune7593 3 жыл бұрын
I know
@Ell_lovell
@Ell_lovell 3 жыл бұрын
Facts!
@shadowqueen0843
@shadowqueen0843 3 жыл бұрын
I agree 100%😀
@seemapundir7322
@seemapundir7322 3 жыл бұрын
1000%
@Handsomesquidward549
@Handsomesquidward549 3 жыл бұрын
Yes 10000000%
@laulanana
@laulanana 2 жыл бұрын
Anna Mcnulty is the best: she is flexible she is kind she is beautiful😍 💯
@asablue4615
@asablue4615 3 жыл бұрын
Anna: has no challenge with stretching yet understands our challeges with stretching and makes videos for us.
@horsesisters1081
@horsesisters1081 3 жыл бұрын
so right
@osanialawrence8543
@osanialawrence8543 3 жыл бұрын
Asa blue you are not true because you are so lucky to do this and I'm not stop cousin you are so rude for this you are rude to do gymnastics that is why your not going to believe in your self to do gymnastics you can't do that to me and anna for that I'm going to block you from this chat room if you like to say I'm sorry for doing that
@presario1211
@presario1211 3 жыл бұрын
What did they even do?
@kuromi3101
@kuromi3101 3 жыл бұрын
@@osanialawrence8543 All they did was thank Anna, what's ur problem?
@Shitstain951
@Shitstain951 2 жыл бұрын
@@kuromi3101 it’s bots. The original comment is a bot too. You’re all morons.
@billiefan2687
@billiefan2687 3 жыл бұрын
I can finally walk all the way down the wall in the backbend thank you Anna
@priyankapatra1820
@priyankapatra1820 3 жыл бұрын
me too
@kimko8264
@kimko8264 2 жыл бұрын
I can walk down the too. Thanks to anna
@marynassuna3792
@marynassuna3792 2 жыл бұрын
Same
@kimko8264
@kimko8264 2 жыл бұрын
Me to
@Hotdogleg66666
@Hotdogleg66666 2 жыл бұрын
i'm same to!
@Baconplays-w2i
@Baconplays-w2i Жыл бұрын
I'm real flexible now because of you THANK YOU SO MUCH .MY FRIENDS DON'T LAUGH AT ME NOW
@nilav2357
@nilav2357 3 жыл бұрын
Me : being so proud cause I can do back bend 😌 Anna McNulty : in her teardrop back 🙂
@okuamaneyi8326
@okuamaneyi8326 3 жыл бұрын
Hello 💞😉😃
@ajssjdjjdhdhdhdhdbdhdhd759
@ajssjdjjdhdhdhdhdbdhdhd759 3 жыл бұрын
I’m been doing them for so long and I can’t do it so....
@danceoffice7366
@danceoffice7366 3 жыл бұрын
@@ajssjdjjdhdhdhdhdbdhdhd759 it took me so many months to get my Backbend
@ajssjdjjdhdhdhdhdbdhdhd759
@ajssjdjjdhdhdhdhdbdhdhd759 3 жыл бұрын
@@danceoffice7366 I know like she is probably just making these up
@senglinda888
@senglinda888 3 жыл бұрын
No your a different person Aj
@itsarah
@itsarah 3 жыл бұрын
Anna: uploads Me: CLICKS FASTER THAN THE SPEED OF LIGHT I post vidz 💖
@Lisaayiyt
@Lisaayiyt 7 ай бұрын
I love your vids sarah
@GamerihsanYT
@GamerihsanYT Ай бұрын
2 million subs 1 reply? Lemme fix dat rq
@ZxVixenn
@ZxVixenn 2 жыл бұрын
I’ve been doing these stretches for a week and I can already see a difference! I went from struggling to push myself up from the ground into a back bend to being able to push myself up with no trouble. You can see yourself improve a lot! Big thanks to Anna for helping us
@user-tz4ng1sw5n
@user-tz4ng1sw5n 3 жыл бұрын
I got my backbend in 1 day and from the back bend i also went into a chest stand!!! Thank you anna!
@Conehead_drawz
@Conehead_drawz 3 жыл бұрын
Wow!
@samtheeditor4915
@samtheeditor4915 3 жыл бұрын
Really omg u must be very flexible from before!
@samtheeditor4915
@samtheeditor4915 3 жыл бұрын
I am really not flexible at all
@barcodeys
@barcodeys 3 жыл бұрын
@@samtheeditor4915 hey you can if you work hard enough. A few months ago i can't even touch my toes but after following Anna's tutorials for a while I got my splits! 😝👍 good luck girlie!
@VarshaCreativeClub
@VarshaCreativeClub 2 жыл бұрын
Wow 🤩! Congratulations 🎉, you did it🤩
@justinj1291
@justinj1291 3 жыл бұрын
I just did your daily stretch routine! Boys can be flexible too! I love ur vids soooo much.
@bluecapybara123
@bluecapybara123 3 жыл бұрын
Yeah my brother is actually more flexible than me 😅 that’s why I’ve been following Anna’s tutorials
@catangeles370
@catangeles370 3 жыл бұрын
Of course they can! I hate the annoying stereotypes
@Kiarakouluisa
@Kiarakouluisa 3 жыл бұрын
Do they really work?
@jillmcrobbie3681
@jillmcrobbie3681 3 жыл бұрын
good for you!
@kaylat5510
@kaylat5510 3 жыл бұрын
@@Kiarakouluisa yes you just have to do it often
@StarLayna
@StarLayna 2 жыл бұрын
Anna, THANK YOU SOME MUCH, I JUST LEARNED HOW TO DO A BACKBEND BECAUSE OF YOU!!! THANK YOU SO MUCH!!!!!!!! Also I subscribed
@aayjulia
@aayjulia 9 ай бұрын
HOW MUCH DAYS WOULD U SAY IT TOOK
@StarLayna
@StarLayna 9 ай бұрын
@@aayjulia about maybe… a week, 7 days. Maybe less tho
@LAKYN111
@LAKYN111 9 ай бұрын
@@aayjulia it took me 2 days
@Freepalestine7091
@Freepalestine7091 9 ай бұрын
@@aayjuliaI mean it does depend how flexible u are and how many times you do this steetch
@Mollys2020
@Mollys2020 9 ай бұрын
Even a beginner??
@AP-rg6cx
@AP-rg6cx 3 жыл бұрын
Hi Anna, because of you i got my splits and a little bit of a needle. I'm going to do this challenge a 100%.
@annamcnulty
@annamcnulty 3 жыл бұрын
amazing! I hope you enjoy the challenge! 💕
@reneeshakadambi
@reneeshakadambi 3 жыл бұрын
Same here
@polony7001
@polony7001 3 жыл бұрын
what needle? an injection?
@elliejordan3233
@elliejordan3233 3 жыл бұрын
@@polony7001 a needle is a flexibility pose. I’m not sure how to explain it well but if you’re familiar with the scorpion flexibility pose it is the same thing except a needle has a straight leg instead of a bent leg in a scorpion. If you don’t know what either are then I would suggest looking back on Anna’s channel bc she has a few videos about them
@polony7001
@polony7001 3 жыл бұрын
@@elliejordan3233 oh thanks
@LordLuciferKråka
@LordLuciferKråka 3 жыл бұрын
I just tried again to fall into a backbend and i am so close!! I am jumping out of joy, THANK YOU ANNA i can't thank you more!! You are helping me reach a life where i exercise and become healthy!
@PxnkBlooms
@PxnkBlooms Жыл бұрын
How is it now?
@diksha5459
@diksha5459 Жыл бұрын
Me too 😁❤
@kokomi3512
@kokomi3512 Жыл бұрын
Are you there?
@Miiliaa
@Miiliaa Жыл бұрын
and now?
@ashwalden296
@ashwalden296 Жыл бұрын
I’ve learnt how to do it before but I’m too nervous to do it without practising
@yiningchen3584
@yiningchen3584 Ай бұрын
Anna,you are the best youtuber ever and you are better than the shark❤
@miaramachandran4663
@miaramachandran4663 3 жыл бұрын
I can already to a backbend but who else is still excited ❤️ we love u anna! Like if u agree and love anna
@raenextdoorr
@raenextdoorr 3 жыл бұрын
Same
@miaramachandran4663
@miaramachandran4663 3 жыл бұрын
Cool! I cant believe anna loved this she is my idol like if u agree
@samanthabeyond352
@samanthabeyond352 3 жыл бұрын
I’m doing a three week stretch routine and it’s really great edit: thanks for all the likes can we get to 200 likes 👍🏻?
@naz.qat.4326
@naz.qat.4326 3 жыл бұрын
can you give me the link ? and I just want to ask you if it's really works and if you see an improvement ?
@samanthabeyond352
@samanthabeyond352 3 жыл бұрын
@@naz.qat.4326 Full body stretch with resistance band to get flexible fast ! I could not do the link because I don’t know how to send links hope this helps 😊
@naz.qat.4326
@naz.qat.4326 3 жыл бұрын
@@samanthabeyond352 OH thank you so much ✨
@samanthabeyond352
@samanthabeyond352 3 жыл бұрын
@@naz.qat.4326 np 😊
@blackpink_xoxo199
@blackpink_xoxo199 3 жыл бұрын
That's a good one 👌 Also l'm doing that and several other stretch rutines, and l'm also trying to learn how to do a backbend 😅😆
@someone1341
@someone1341 Жыл бұрын
Anna you deserve much more than this your split/stretch etc. Contents are THE BESTTTTT it is also very fun and interesting 😇😇😇THANK YOU ANNA 🥰🥰🥰🥰🥰🥰🥰🤩🤩😌😌
@_annaaa_
@_annaaa_ 3 жыл бұрын
Can't wait Anna, love you so much ❤️ You're the best person in the world and my biggest dream is to meet you one day 💕🥺 P.s. I got my oversplits!
@annamcnulty
@annamcnulty 3 жыл бұрын
congrats on getting your oversplits! 💕
@homeofmarwaan
@homeofmarwaan 3 жыл бұрын
@@annamcnulty hii
@Jaycesim1234
@Jaycesim1234 3 жыл бұрын
It's been a month ago i watched this video now here i am again....watching this because i can do my backbend now.😊😊😊i am so proud of myself and thank you so much Anna i am really thankful to you because you inspire me so much. After years of practicing and watching ur videos i am flexible now. I can do Aerial,backbend,oversplit,needle and scorpion tysm anna luv ya~❤️❤️❤️
@joyboudreaux8835
@joyboudreaux8835 2 жыл бұрын
im soo inflexible in my back but i can do a split i wish i was u right now
@3sistersbff310
@3sistersbff310 2 жыл бұрын
that's insane, great job! :)
@preetamunda9357
@preetamunda9357 2 жыл бұрын
🖤BLIИK💗 ??
@nardeenyousif774
@nardeenyousif774 Жыл бұрын
The thing I cant do on ur list is aerial and needle im scared to do the aerial but im so close to needle good job!
@Ghangfru
@Ghangfru 11 ай бұрын
Thank you very much Anna because it is maybe my first day of backbend but I have improved small but thank you for making this videos ❤❤❤❤❤❤❤❤❤❤
@14staynskz
@14staynskz 3 жыл бұрын
I will do this on a daily basis despite feeling dizzy when doing the routine. Anyway, I love Anna McNulty! We learn a lot from her videos, she truly is a queen! ♡♡♡
@TheBrownWitch
@TheBrownWitch 3 жыл бұрын
When feeling dizzy, take a 20 seconds break. Let your body's bloodflow come back to normal and continue. You got this!! ❤️
@14staynskz
@14staynskz 3 жыл бұрын
@@TheBrownWitch I can reach near the ground, now. Anyway, thank you for this! ♡♡♡
@TheBrownWitch
@TheBrownWitch 3 жыл бұрын
@@14staynskz haha congo ❤️❤️❤️❤️
@dakotaricardson3696
@dakotaricardson3696 3 жыл бұрын
I get dizzy 😵‍💫 to
@connyyy663
@connyyy663 3 жыл бұрын
I suggest to drink water, and have an ice pack ready if you hqce a migrane
@vivianoduro2756
@vivianoduro2756 3 жыл бұрын
Hi Anna McNulty i just wanted to say to u you been helping me really out i love how appreciate you are love u sooo much Your gymnastic fan Erin ❤️
@vivianoduro2756
@vivianoduro2756 3 жыл бұрын
Omg thx u liked my comment that's what I'm talking about your so appreciate love you soo much❤️💫😘🥺
@nuriyyihgriffith3756
@nuriyyihgriffith3756 Жыл бұрын
I did a backbend!!!!!! 🎉 yayyy thanks to Anna
@HE_JalovaTbCya_Ha_Menya
@HE_JalovaTbCya_Ha_Menya 8 ай бұрын
За сколько дней?
@lexi8300
@lexi8300 3 жыл бұрын
Can't wait. Thankyou so much too, I'm on my way to the splits I'm so close, thanks to your videos.
@karinapotter5245
@karinapotter5245 3 жыл бұрын
early!! tysm Anna for doing this videos for us, I love you sm and I’m a fan since 2017🥺 You helped me achieve my backbend, splits, middle splits, front walkover, back walkover, tilt, oversplits and much more!! Happy to have you as idol❤️‍🔥 Can I get a “hi”?🥺❤️
@annamcnulty
@annamcnulty 3 жыл бұрын
Hi! That's amazing, so happy I could help! ❤️
@karinapotter5245
@karinapotter5245 3 жыл бұрын
Anna McNulty omggg i love you!! tysm❤️❤️
@swalehaboodhun9557
@swalehaboodhun9557 3 жыл бұрын
@@annamcnulty Thank u Anna I got my oversplits❤️
@Kiarakouluisa
@Kiarakouluisa 3 жыл бұрын
Do they really work?
@karinapotter5245
@karinapotter5245 3 жыл бұрын
Kiara.kou. luisa yesss
@MsChuvas
@MsChuvas Жыл бұрын
I GOT MY BACKBEND THAnK SO MUCH ANNA MCNULTY
@cxffee_adoptme1754
@cxffee_adoptme1754 3 жыл бұрын
Day 1: went amazing! Felt confident in my back bend when I’m usually shaky and nervous.
@summerbrouwer4258
@summerbrouwer4258 2 жыл бұрын
Ok ok how are you doing now!!
@marynassuna3792
@marynassuna3792 2 жыл бұрын
Now?
@cxffee_adoptme1754
@cxffee_adoptme1754 2 жыл бұрын
@@marynassuna3792 sorry, I totally forgot to update this! But in about a week this helped SO much with strength and flexibility. I can do a backbend no problem now!!
@scorpion-gu4sb
@scorpion-gu4sb 2 жыл бұрын
where did u go
@freshlybakedb
@freshlybakedb 2 жыл бұрын
@@scorpion-gu4sb she said she can do it after a week
@NN3SSA
@NN3SSA 3 жыл бұрын
I'm so excited! I really need help on my backbend!
@vishinoela9718
@vishinoela9718 10 ай бұрын
She’s such a good teacher!! On my first try, I literally did more than I could ever think I would
@ms.kittemkittem2104
@ms.kittemkittem2104 3 жыл бұрын
I can't wait to see this video , I'm super excited !! 💖💖 Getting the backbend is my dream 🤗
@gummyoonsmile8501
@gummyoonsmile8501 3 жыл бұрын
also I finally got my leg hold and scorpion yesterday, I was so happy!! Thank you so much Anna, your videos made it possible for me!
@annamcnulty
@annamcnulty 3 жыл бұрын
yay!! 💕
@cery1980
@cery1980 3 жыл бұрын
Congrats!!
@gummyoonsmile8501
@gummyoonsmile8501 3 жыл бұрын
thank you!💗
@cery1980
@cery1980 3 жыл бұрын
@@gummyoonsmile8501 yw
@preetamunda9357
@preetamunda9357 2 жыл бұрын
😹 lol you must be here to become flexible like BTS Jimin oh same 🤭💜💜
@zipporahamankwah3278
@zipporahamankwah3278 Жыл бұрын
ANNA U ARE SUCH A LIFE SAVER TYYY
@sarahlangford7432
@sarahlangford7432 3 жыл бұрын
yay cant wait! already have my backbend but will help me improve it
@helpmereach10kwithvideospl85
@helpmereach10kwithvideospl85 3 жыл бұрын
Who randomly started watching Anna and now watches her everyday🖐
@UnicrnAdriana
@UnicrnAdriana 3 жыл бұрын
Me
@jenniesarahigonzalez2582
@jenniesarahigonzalez2582 3 жыл бұрын
Me
@AshutoshShourabh
@AshutoshShourabh 8 ай бұрын
Me of course
@lanawhite7355
@lanawhite7355 Жыл бұрын
Thank you. Help me out a lot😊
@mishtichatterjee2742
@mishtichatterjee2742 3 жыл бұрын
after practising for two weeks, I finally got it! Thanks a lot Anna
@smittenthekittenstarringda4901
@smittenthekittenstarringda4901 3 жыл бұрын
I am so excited to see this
@cery1980
@cery1980 3 жыл бұрын
Me too
@slokadiy5055
@slokadiy5055 Жыл бұрын
Anna is the best!!😁 I can now do the backbend and it’s been just 2days
@isabelle67895
@isabelle67895 3 жыл бұрын
I am so excited for this video 😊🤗☺
@isabelle67895
@isabelle67895 3 жыл бұрын
Love how much you interact with fans ❤
@Jtisfine714
@Jtisfine714 3 жыл бұрын
I can do a backbend but it’s not the best but after doing these routines I finally got a perfect back bend thank you Ana!
@amandisenanayake02
@amandisenanayake02 3 жыл бұрын
How long did it take ?
@Jtisfine714
@Jtisfine714 3 жыл бұрын
@@amandisenanayake02 3 weeks
@amandisenanayake02
@amandisenanayake02 3 жыл бұрын
@@Jtisfine714 okayyyy tysmmm
@Jtisfine714
@Jtisfine714 3 жыл бұрын
@@amandisenanayake02 yw
@ira7373
@ira7373 3 жыл бұрын
Same,I can do backbend but my feet and hands are bit further away.Did you got it perfect?
@Pro_master858
@Pro_master858 Жыл бұрын
Thank you for helping my sister
@shravyaraghu._
@shravyaraghu._ 3 жыл бұрын
Anna: *does teardrop" me: "nope, that's it I'M DONE!" also me: *continues to watch the whole video 3 times in the same afternoon* Is this relatable? P.S Anna you are amazing, in fact you helped me get a lot of my stretches right, and my spilts and backbend too! You are soo amazing!
@blinktwiceifyoureheldhostage
@blinktwiceifyoureheldhostage 3 жыл бұрын
Yes
@vipstatus9601
@vipstatus9601 3 жыл бұрын
Yess
@BOONI-l8k
@BOONI-l8k 3 жыл бұрын
It actualy rlly easy you just need to stretch a little bit
@zoeymars8726
@zoeymars8726 3 жыл бұрын
Bruhskie u sooo right
@marynassuna3792
@marynassuna3792 2 жыл бұрын
@@BOONI-l8k mhm say that again and it'll help alot wouldn't it
@coralovisa9087
@coralovisa9087 3 жыл бұрын
I love how she understands that evryone is at a different level, and takes time for explaining all the modifications and movments love u anna! 💞
@UnicrnAdriana
@UnicrnAdriana 3 жыл бұрын
Same
@Ratsrule7570
@Ratsrule7570 Жыл бұрын
Omg anna i did a backbend tysm❤❤❤❤😊😊❤❤😊
@miarose281
@miarose281 3 жыл бұрын
I love you, Anna! You are such a role model to me! You have helped me get my backend, back walkover, elbow stand, front walkover, chest stand, splits and over splits! Thank you so much 🥰🥰
@familyd6558
@familyd6558 3 жыл бұрын
Yay can't wait for this!
@MastersofArtDept
@MastersofArtDept Ай бұрын
My 5 yr old subscribed to your channel she learned to do a back end for the first time on her own! She stretches with you in the beginning!
@gummyoonsmile8501
@gummyoonsmile8501 3 жыл бұрын
Your videos have helped me a lot and I'm excited for this one, I hope I get my backbend soon!
@honeysudheer6810
@honeysudheer6810 3 жыл бұрын
Hey army!! Army everywhere
@isabelle67895
@isabelle67895 3 жыл бұрын
Yay! Can't wait, it'll be so helpful 🥰
@memebean8341
@memebean8341 2 жыл бұрын
I am not flexible at all and i have Been stretching almost for 2 weeks and i have been closer to do a back bend thank you so much😍
@zfig901
@zfig901 3 жыл бұрын
Can I just say that Anna: Is 👏🏼 a 👏🏼 frickin 👏🏼 Queen. She is literally amazing like I love her so much. So inspirational and an a great role model. I am beaming that I stumbled across her channel. Anna I just want you to know that I am grateful for you. You are a blessing to this world!! Much love from here. You have a heart of gold. ❤️‍🔥
@aminagreveling6299
@aminagreveling6299 3 жыл бұрын
yes she is
@zfig901
@zfig901 3 жыл бұрын
Um, what?! Actually, your wrong. Being that bendy is really good. It has great benefits such as: Having a flexible lower back will ensure that you don’t suffer from lower back pain and other posture problems. Increasing flexibility in your lower back will decrease the amount of weight and pressure that you vertebra has to endure, making your body more fit and healthy. (Look it up yourself if you don’t believe me) Sure, it’s probably not the best if you are forcing and trying to speed up the process and harming yourself. But she is giving stretches that IN TIME will improve your flexibility.
@crimes7809
@crimes7809 3 жыл бұрын
I stretch everyday and I did the back walkover, front walkover, side splits and middle splits. Thank you Anna for making stretching videos. And I always get to do it better and better. You are Amazing! Love you Anna!
@jessicarbx7841
@jessicarbx7841 2 жыл бұрын
Thanks you so much anna because now my head can go through my legs!
@katelynrios3907
@katelynrios3907 3 жыл бұрын
cant wait ur vids help so much
@Hi-rw8vr
@Hi-rw8vr 2 жыл бұрын
I used to not be able to get close to my splits or reach the ground with my legs straight. Now I can almost do both my middle and front splits and can reach all the way to the ground. I am trying to get more flexible and get my backbend now, so this tutorial will help! Thank you Anna ❤
@Lena-hv4ii
@Lena-hv4ii 2 жыл бұрын
Omg anna you saven me i coulant even do a backend now i can fall in a backend thank you si kuch anna i rlly support you
@Notrobloxkkk
@Notrobloxkkk 2 жыл бұрын
Great job!
@fcrev3rrlillyused2belillys33
@fcrev3rrlillyused2belillys33 3 жыл бұрын
Hey Anna! I just wanted to say I've gotten so much inspiration from you, and you motivated me to keep doing gymnastics, right before I quit. So I just wanted to say thank you!! Have a nice day/night and keep making awesome tutorials for us!
@ItsLunaDoggy
@ItsLunaDoggy 2 жыл бұрын
After 3 months of stretching i am finaly good enough to do the modification 😅😂
@QueenCarter-u9c
@QueenCarter-u9c Ай бұрын
Thank you Anna ! She is kind , flexible, pretty and modest. She's the best.
@lnwilliams78
@lnwilliams78 3 жыл бұрын
I’ve been flexible and I actually got my tilt jump from Anna the how to do a tilt jump really helped me and I would love for Anna to replie to this!
@Kiarakouluisa
@Kiarakouluisa 3 жыл бұрын
Do they really work?
@annamcnulty
@annamcnulty 3 жыл бұрын
Great job! 💕
@lnwilliams78
@lnwilliams78 3 жыл бұрын
Tysm for replying!!
@lnwilliams78
@lnwilliams78 3 жыл бұрын
@@Kiarakouluisa yes they do
@xa-xii4865
@xa-xii4865 3 жыл бұрын
@@annamcnulty #acdc #dethklok #slipknot #ffdp #pantera #meshuggah #xavlegbmaofffassssitimiwoamndutroabcwapwaeiippohfffx #motleycrue #rammstein #slayer #5fdp #metallica #blueoystercult #megadeth #anthrax #blackberrysmoke #ratm #tiktok #korn #judaspriest #paparoach #skinless #immortal #tallah #ironmaiden #systemofadown #deeppurple #zztop #defleppard
@TotallyToa
@TotallyToa 3 жыл бұрын
Omg so excited!!
@ItzLaraOFFSLAYS
@ItzLaraOFFSLAYS Жыл бұрын
Thank you sooo much Anna❤!! I was able to do a bridge and backbends❤❤❤❤
@priyankamishra4235
@priyankamishra4235 3 жыл бұрын
Anna you are sooo helpful to me .... You have helped me get a flexible back. You are the best youtuber and you have helped so many people including me. Bcz of you I am able to do needle bow and arrow leg hold, splits and over splits. You are the best contortionist Anna. And I also want to be a self taught contortionist like you. You have inspired me soooooo much. Tysm..... Ilysm ❤️❤️❤️😭😭😭😭
@albertlo3179
@albertlo3179 3 жыл бұрын
I’m only one week into the stretch challenge and my backend has already improved! Can’t wait to see what it’s like after another week! 😁
@Ereny-m2h
@Ereny-m2h 10 ай бұрын
Thanks anna this stretching routines really helped and now I can walk all the way down the wall it was my dream to become flexible and your stretching routines really helped a lot😊
@aydensanders8987
@aydensanders8987 3 жыл бұрын
GUYS! This actually works just watching it once, but I could do a back bend just not as well now I look much better in it. Thank you so much Anna🥰
@sejalsaini7487
@sejalsaini7487 3 жыл бұрын
watching it once?
@prettygirllanaa
@prettygirllanaa 3 жыл бұрын
Thumbnail : her bending her back scarily me : nope nope nope and nope love ur vids btw as a dancer, these vids do help! Im a really big fan!
@zaynoolpeerun4094
@zaynoolpeerun4094 3 жыл бұрын
Gacha fan❤️❤️❤️
@preppy._syd7279
@preppy._syd7279 3 жыл бұрын
Yes I love her!❤️
@normankean505
@normankean505 3 жыл бұрын
Aww thats so sweet!😁Im a dancer too so she really helps and inspores me!😄
@prettygirllanaa
@prettygirllanaa 3 жыл бұрын
@@normankean505 :)
@einfacheinweitererunbedeut6301
@einfacheinweitererunbedeut6301 3 жыл бұрын
She helped me too. In the video you can see that i improved my backbend because of her.
@elizadustin294
@elizadustin294 2 жыл бұрын
Omg thank you so much anna! ive gone from wanting to be flexible to being it! I🥰😍❤‍🩹❤🧡💝💖💗💓💞💝💝💝😻♥❤🧡💛💚💙💜🤎🖤🤍 your channel! ❤💝💖💗💓💞
@andersjonsson3609
@andersjonsson3609 2 жыл бұрын
Thx i got a backbend so fast love you anna
@Maya-kw2rp
@Maya-kw2rp 3 жыл бұрын
This really helps because I’m trying to be a contortionist! Thanks Anna! 😄😆💜 I’ll update you on my progress!
@zengiron
@zengiron 2 жыл бұрын
How are you now?
@Zaja.the.Christian
@Zaja.the.Christian Жыл бұрын
?
@Earthwormsally-im6mh
@Earthwormsally-im6mh Жыл бұрын
I've been doing ur flexible legs and back routines ! And I finally got my wall splits
@planetcarolyn7136
@planetcarolyn7136 3 жыл бұрын
hey anna when i saw one of your cheer vids you inspired me to do cheer so now i am following your stretch videos and i am way more flexible than before thank you so much
@riadevalia2831
@riadevalia2831 3 жыл бұрын
hi Anna! Early!! I love your channel so much, and my flexibility has improved a lot! thank you for these amazing stretch challenges x
@riadevalia2831
@riadevalia2831 3 жыл бұрын
thanks for the heart!!!
@симбочка-ь2м
@симбочка-ь2м Жыл бұрын
Thanks ❤❤
@konalove1528
@konalove1528 3 жыл бұрын
I love your videos!💛 5 months ago I was literally 12 inches away from my forward splits and now I can do it on BOTH sides! Thank you so much for making it fun and easy to stretch !😁
@strawrrw
@strawrrw 2 жыл бұрын
Omg! Thank you so much! I Have been doing stretching routines for only a week And I'm so much better in handstand , Splits , Backbend, Handstring flexibility! Ever since I've been so healthy and happy Thank you so much 😊
@partypayton9270
@partypayton9270 2 жыл бұрын
I am good at backbends now! And I taught my friend.
@kawaii_gallery
@kawaii_gallery 3 жыл бұрын
Alright, who's tryna get real flexible to flex on friends after quarantine😂
@maazinahmed5108
@maazinahmed5108 3 жыл бұрын
Mee
@maazinahmed5108
@maazinahmed5108 3 жыл бұрын
You are saying so true
@monasuliman897
@monasuliman897 3 жыл бұрын
Meehh gurl
@jenniesarahigonzalez2582
@jenniesarahigonzalez2582 3 жыл бұрын
Me XD
@jenniesarahigonzalez2582
@jenniesarahigonzalez2582 3 жыл бұрын
@@mercedeskennedy7519 not for me your lucky
@catherinewilay3108
@catherinewilay3108 3 жыл бұрын
Thank you so much for making these! It’s been really helpful for my flexibility since I’m going to try taking dance over the summer but I’m not flexible at all- but I have gained progress thanks to you! 💖
@Violeet_xoxo
@Violeet_xoxo 2 ай бұрын
Anna me and my best friend thanks you alot you should start classes because you teach soo well ❤❤❤
@The_enchantingfolklore
@The_enchantingfolklore 3 жыл бұрын
OMG ANNA!! First I was not able to do a perfect backbend without shaking/not feeling comfortable and now I am able to to backend very nicely! Thank you so much!
@Ms190878
@Ms190878 3 жыл бұрын
This works so well! I couldn’t do a backbend on the wall before but NOW i can after just 10 minutes!
@wasenaponapon8463
@wasenaponapon8463 Жыл бұрын
Thank you sm anna today i got my backbend just bc of you love u❤
@melissagraf5639
@melissagraf5639 3 жыл бұрын
Hey Anna! Love you so much :) I got my handstand and splits because of you ❤️ Thx for all your help
@kenziemyers202
@kenziemyers202 3 жыл бұрын
I got both of my splits last week! Thank you so much Anna you helped me so much!!!💖
@maariyaj3833
@maariyaj3833 10 ай бұрын
I DID IT I’ve not been able to do one for 10 years and your stretch routine worked I only held it for a few seconds but I think with a few more days I’ll get there completely I’m so happy haha
@Saif0209
@Saif0209 3 жыл бұрын
Hi Anna🥰 i was thinking if you could do a “ How to do a cartwheel “ tutorial and Then make a playlist, cause i have been trying to do a cartwheel but i just cant , so it would be such a Big help if you could make a video about it ❤️ ps love you ❤️
@MellowYe77ow
@MellowYe77ow 3 жыл бұрын
Anna already has a cartwheel tutorial: kzbin.info/www/bejne/o2fTmWxsbZtrp80
@Saif0209
@Saif0209 3 жыл бұрын
@@MellowYe77ow but if she could make a new one and a playlist too
@bluexberry9950
@bluexberry9950 3 жыл бұрын
Yes please
@aliciaallan9428
@aliciaallan9428 3 жыл бұрын
Emily Beskine, same
@rosagarcia3161
@rosagarcia3161 3 жыл бұрын
Wow I know how to do the cartwheel if I had a KZbin channel I would do a how to do a cart wheel tutorial
@S0urSweeties
@S0urSweeties 2 жыл бұрын
Thanks so much Anna, I’ve always looked up to girls like you and thought that this was really cool. Your tutorials really help me and in just two days of doing your stretches I noticed a drastic change! Would highly recommend for others trying to improve their flexibility.
@jacintathorson6946
@jacintathorson6946 2 жыл бұрын
OMG IT ACHILY WORKED IM SO SOPRISED THANK U SO SO SO SO SO MUCH I RECKEMEND THIS OMGGG
@gracewkr
@gracewkr 3 жыл бұрын
anna are you stalking me😭😭 first i bought a stretch band and wanted you to do a stretch band routine and we got it, now a backbend tutorial and i was just practicing them a few days ago😭
@vizeath
@vizeath 3 жыл бұрын
Lol the same thing happened to me. I bought a stretching band on the same exact day she was going to upload a video about it....
@Ruthie_Grace
@Ruthie_Grace 2 жыл бұрын
Hi Anna this is Ruthie, I love your stretching videos. This video helped me with my backbend in only four days. Now I am going on to my back end kickover. Thank you!
@andyhoss21
@andyhoss21 Жыл бұрын
Thanks for doing this❤ I did it now I'm not gonna get bullied anymore 😅😊❤❤❤
@terricharles4231
@terricharles4231 3 жыл бұрын
I love how Anna knows people really look up to her and she still shows her followers and others how to get more flexible when she could easily just make videos flexing her skill. Thank you so much Anna McNulty! ❤❤❤
@darealestaisha
@darealestaisha 3 жыл бұрын
Thank you so much, Anna. After watching this, I was able to get in a backbend and even walk!! Finally I can go in a backbend with having to go on the floor and do it!! Thank you.
@nitya7631
@nitya7631 2 жыл бұрын
TYSM Anna u help us so much tysm!!!!! 😍😍😍
@akshayasreekumar1213
@akshayasreekumar1213 3 жыл бұрын
Thankyou so much anna loved it, I'm so happy i could reach a little of my feet with my hands loved it! thankyou
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