I did the workout only once and it already made a change and now I'm better at doing middle splits!😊🤩😻❤
@lilawrona9 ай бұрын
😂😂😂😂😂😂❤😢😮😮😮😮
@Малкан-н1з7 ай бұрын
Еепрм😅@@lilawrona
@Малкан-н1з7 ай бұрын
❤😂😂
@MarthaElenaLeivalopez-s4x6 ай бұрын
🎉
@noodledoodle_5_roblox4 ай бұрын
Me too
@blamethefilms5 ай бұрын
it will hurt for about 1 week, after that your body will get used to it, and the next week you’ll be even closer to the splits and most likely there, and week 3 you’ve got it! just remember to keep on stretching and warm up!
@Mizuki534 ай бұрын
True and it probably will take a week or less for me since I'm already flexible
@daiayriver4 ай бұрын
Yay :D i can finally do splits for the first time
@LouiseAllisonDomingo3 ай бұрын
I can't do split my legs is hurting
@Asya-b4t3 ай бұрын
Every day we keep Stretching right?
@ozgurakbas94582 ай бұрын
I don’t know
@samanthabarton3800 Жыл бұрын
It hurt so much but it works 10/10 would recommend
@MonicaChibale5 ай бұрын
Love it so much everyone else is the 🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Like Love 💕💕💕💕💕💕😘😘😘😘😘😘
ONG! I’ve been practising for 12 weeks and I did it! Thank you so much do more of how to do these kind of tricks❤🎉
@SamiaAlalyan-ib4no Жыл бұрын
Good job I did my best still trying tho
@irishgwen Жыл бұрын
Good job! I got mine too! ❤
@PaukatsiPk Жыл бұрын
You are so 😊❤🎉🎂😘🎶🤗💐👍👌😍😘🤗💐👍🎶
@anshitayadav501 Жыл бұрын
❤
@kasandeeaster93110 ай бұрын
OMG soooo long
@ManahilSiddiqi-w8u Жыл бұрын
Hi I am new so I wanted to tell that you are so good and I love how you teach other people how to be flaxable I can't still do the spilt but I am sure after practicing everyday for 1 week I 'll be able to do it thank you so much for your help and support and make some more videos about split so we can do more better and you'll get more followers I hope you take some time to read my comment and reply to it keep it girl you can never give up I am with you love you ❤💗💙💜💚💛
@Vansh_166 Жыл бұрын
Wow this stretch is really worked Now I can get my splits
@ArmanCastromero Жыл бұрын
Me? No:(
@Vansh_166 Жыл бұрын
I don't know why you can't
@bongiwesishuba305 Жыл бұрын
I do it two times a day and that helps me a lot thank you so much ❤❤❤❤
@JenniferDem-o3p5 ай бұрын
I will also try that
@khadijaagnaou6196 Жыл бұрын
أنا اتدرب 3 شهور وفعلتها شكرا ❤❤❤
@Pheoberai01 Жыл бұрын
Thank you every much your courage's and. Motivation make my split improve Im subscribe now ! Sending Lots of love💗💗
@Just_JOURY1 Жыл бұрын
Ohhhh thank you so sweetie right I didn’t get the split but I feel so sterched I try two pillows and actually I did it with two pillows and going to do this video everyday thank you so so much your the only one that’s really really helped to stretch your video is so helpful thank thank you I really don’t know what should I say about you your fantastic and beautiful and nice girl your really so so helpful 🤍🤍🤍🤍🤍🤍🤍🤍
@susanmathew4345 Жыл бұрын
How much time did it take to get your splits?
@c3scq Жыл бұрын
Thank you sm I’ve been doing this 4 around 3-4 days and it’s rlly helped 🥳🥳
@Arzu_12368 Жыл бұрын
Açıldımı
@BlancaTijerinoCuadra9 ай бұрын
🎉
@rubengonzalezsantos75778 ай бұрын
Olasoisofia@@BlancaTijerinoCuadra
@shadishka_138 ай бұрын
@@Arzu_12368 1 oyda bemalol ocha olasiz👍🏻 kuniga 2marta qilsangiz 15kunda insha alloh
@Joana_Marie7 ай бұрын
Ugh it's so hard so pain😢😢😢
@phoibenkurunziza12010 ай бұрын
This didn't only help me with my splits I can actually pull my leg farther than before thanks eananas
@legendalegendarny26258 ай бұрын
It's so hard😢 but I do it 😊
@opeyemioyekan7208 Жыл бұрын
Thanks so much , this imroved my gymnastics skills ❤❤❤❤❤❤❤❤
@NotKate_roblox Жыл бұрын
Thank you for teaching me the spilt I'm going to watch more of your vd so I can be very flexible 💓💓💓💓
@Kkxrah Жыл бұрын
Have you watch Anna MC nulty?
@NotKate_roblox Жыл бұрын
Yes why I watch her months ago when I was 7 year old
@Kkxrah Жыл бұрын
@@NotKate_roblox oh 👍 okay just saying I watch her alot
@TinklyBinkly Жыл бұрын
@@NotKate_roblox how long did it take u
@Makayla151 Жыл бұрын
Do u love watching her?
@tdmstarpubg Жыл бұрын
Its my 3 ,4th day i am getting more and more flexible everyday ❤❤
@hhhdtum99008 ай бұрын
😅😅😅😅
@crazyumsi6 ай бұрын
I also got my front splits 😊 youtube.com/@crazyumsi?si=V9pViSwXnf3H3sze?sub_confirmation=1
@katerinapaligora75376 ай бұрын
Me too my spit results are better
@SamiaAlalyan-ib4no Жыл бұрын
I practiced a lot but it won't work :( like u said" be patient with yourself" thanks for doing your best to teach a lotof people. I think I'm go in to try harder!!! And again thanks for all your hard work
@lykaayeshagonzal67214 ай бұрын
Yes. Yes. I could execute Butterfly fold in Day 2 when I could not even do it in Day 1. Slow progress is still progress. Thank you so much.
@gretaramadani9677 Жыл бұрын
OMG TYSM! I did the Split cause Of You❤❤❤
@johannasebastian7046 Жыл бұрын
How long did it take you
@Musfirah91 Жыл бұрын
@@johannasebastian7046it takes 1 week to get it
@gracehoffmann7176 Жыл бұрын
@@Musfirah91 ya im about at a week and im almost there
@Musfirah91 Жыл бұрын
@@gracehoffmann7176but I didn’t get it😢
@JadeRain-jd2is3 ай бұрын
Don't give up you can do it✨✨✨
@jeromesumagui2359Күн бұрын
I’m so close to getting thanks!! 🤩
@DaisySchmidtke Жыл бұрын
your videos are so so helpful to me!!!!!!!!
@Angelcat203 ай бұрын
You dont have to be shy you are a great youtuber! This worked for me. It only took me a week,so great job!❤😊
@waseemabba3182 Жыл бұрын
My legs really hurted but I can do the split now thank for helping me do the split
@pvrr3lls Жыл бұрын
How many days!
@Blackpink_in-your_area Жыл бұрын
@@pvrr3llsidk if they are gonna answer but if you are a bit flexible than it will take you 14 days/2 weeks
@Midoriya_mha110 ай бұрын
Same
@OIIO-s6v Жыл бұрын
are you naturally flexible, or did you teach yourself, or go somewhere to get taught...this has helped me so much thanks!
@sergosergo74619 ай бұрын
Denk yeu
@WillowWorboyes2 ай бұрын
She is naturally flexible
@Niastoca-q1z3 ай бұрын
I do gymnastics, and this is really helpful, especially when it gets to the split parts😊
@FatimaAdeyanju8 ай бұрын
Every day the stretches get easier for me to do
@Angelic_girl-v4c8 ай бұрын
Watch enanas and anna tutrial is so much better
@seunogunlana11449 ай бұрын
Thank you very much, we appreciate it for your first video this is very good, thanks again
@Minkayisslaying6 ай бұрын
its painful but it worked😊 so i subscribed
@NdomaFavour-v9i Жыл бұрын
I think it's gonna take time but gotta say you're an awesome teacher 🎉
@uzmajugnu1150 Жыл бұрын
I couldn't do the spilts part properly but I'm sure it will work
@monishasengupta17883 ай бұрын
Day 1 of following her for 2 weeks: Oww it hurt 😢. So far I can only do 3/4 of a middle split, but I need a wall. She really challenges me!😅 I’ll keep y’all posted ❤
@SadiqRehman7 Жыл бұрын
I improved my flexibility and it worked thank you for the help
@gracehoffmann7176 Жыл бұрын
me to
@HamedAli-k2b11 ай бұрын
Thank you sm I,ve been doing this 5 around 6 days and rlly helped 💓 I ❤️ U 🎉😊
@RemiAndTheJets Жыл бұрын
Hi! New subscriber, I really love your channel, so so helpful!! Just curious.. how long have you been practicing? It’s so inspiring because you have so much ease and you just look so comfortable doing this!! much love, rising
@giedremececkiene2238 Жыл бұрын
Teikusoumažs
@eananas Жыл бұрын
Hi, dear! I’ve been practicing for 2 years, thank you so much, you are very sweet🤗❤️
@arhawkins5120 Жыл бұрын
@@eananas your the best but i still cant do it
@Purplecow567 Жыл бұрын
Bruh 😑😐😐😐🤗🤗🤗@@arhawkins5120
@PaukatsiPk Жыл бұрын
@@eananasyou are so Good 👌🤔💖🎶🎂💖😍😘🤗☺️😏👍💐💕😏😶
@O.O6634 Жыл бұрын
Thank you sm I’ve been doing this 4 around 3-4 days and it’s rlly helped
@МиланаЦипакова-г3щ9 ай бұрын
rkfcyf
@habibahassan8921 Жыл бұрын
I just practiced it now I can do the splits and a leg hold thank you so much😀
@syedanjum25298 ай бұрын
How many days did u practice?
@neelu48942 ай бұрын
omg🥳, after doing this routine for a few days I can see huge changes. thank you sooooo much enanas❤❤. keep it up with ur great videos 😊😊.
@Artisticworld266 Жыл бұрын
Your flexibility blows every mind .OUTSTANDING 😮😊
@NafisatBola5 ай бұрын
I was not able to do a middle splits but now I'm close to do it thank you for your help ❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊😅😊😊😊😊😮😮😮😮😮😮😮😮😅😅😅😅😅😅😅😅
@JadeRain-jd2is3 ай бұрын
Nice!!❤✨✨
@sarasm3508 ай бұрын
Thank you for your video,my niece who is called Mila ,whose 8 years old,also a gymnastic,and ahe likes your video alot,although her thighs hurt bad while doing these exceraises,but her back feels so great 😊❤
@Elissa_chicho118 ай бұрын
Thank you so much❤ but I still don’t understand, are you stretching for the middle splits or the front splits? Because your thumbnail looks like you were stretching for your front splits, but this whole video seems like you were stretching for the middle splits, however amazing job! Can you maybe make a video for the front splits❤❤ ty if yes
@LauretaGode8 ай бұрын
It’s for middle splits
@Elissa_chicho118 ай бұрын
@@LauretaGodeOh man, ty anyway 😅😊
@Moon_rblx4711 ай бұрын
I can split but after a week i stop stretching and now i lost my flexibility so i now i keep practicing❤😊
@samanthareyna8867 ай бұрын
Did you stop stretching or doing the spilt in general
@123balkrishna6 ай бұрын
❤❤😊😊😢😂😂😂😂😂😂😂😂
@hermione5899 Жыл бұрын
Omg! NOW I CAN DO SPLITS😀
@PrettyInPinkRachel Жыл бұрын
Same
@sma7781 Жыл бұрын
How long did it take you?
@PrettyInPinkRachel Жыл бұрын
3 months
@Angel74280 Жыл бұрын
@@PrettyInPinkRachel mine was 1-2 days 💀❤
@l0ovechild47 Жыл бұрын
@@Angel74280 you were already flexible lol
@ArishmaNand-t2dАй бұрын
I try my best ❤❤❤❤
@gastonsanchez135 Жыл бұрын
It hurt a little But I still love it❤❤❤❤❤
@trudevarberg8263 Жыл бұрын
I can it before i see the video but i miss eananas
@Marie-Minimouse.twins. Жыл бұрын
Really useful!!💙💙💙💙
@FatimaDiallo-v2x Жыл бұрын
thank you you helped me get splits
@Lovelycaresun1235 ай бұрын
This works if u want to learn watch this video❤
@Totallynotme33 Жыл бұрын
I’m 10 yo yeah I’m small but 35 kilo I’m trying my best to be 31 or 32 I’m so happy cuz i found ur channel my leg hurts a lot but love u and tysm ❤❤
@gracehoffmann7176 Жыл бұрын
im also young and i feel that stretch ... IT HURTS
@Totallynotme33 Жыл бұрын
@@gracehoffmann7176 hehe
@gracehoffmann7176 Жыл бұрын
@@Totallynotme33 heyyyy your younger that meeeeee
@SofaSargsyan-f1h3 ай бұрын
🎉❤😂@@gracehoffmann7176
@tubat29772 ай бұрын
🤩😘😅🤩😙😍😘😍😗😘😘😗😘@@gracehoffmann7176
@AubreyLugo-te7ws3 ай бұрын
I don’t know how you could do this with a smile on your face 😂
@pst.emekaukandu Жыл бұрын
I have been doing this routine and I have gotten the split and I am just 10yrs
@familieschriemer40456 ай бұрын
I am 9 year old
@martinmcintyre15034 ай бұрын
Same!lol
@yourgurlRere3 ай бұрын
Same
@Marie-Minimouse.twins. Жыл бұрын
Yes!! We can do it💙💙💙💙🤗
@crazyumsi6 ай бұрын
I also got my front splits 😊 youtube.com/@crazyumsi?si=V9pViSwXnf3H3sze?sub_confirmation=1
@_just.bi4z Жыл бұрын
it hurted so much but It actually worked! I actually got my splits ❤️ seriously it hurted so much that i though i was giving birth but it was worth it!
@Chelseaslay16 Жыл бұрын
Like after the video
@gracehoffmann7176 Жыл бұрын
@@Chelseaslay16 that is so true i feel dead
@AlishaEbrahim-fj4rq4 ай бұрын
For your first time it was……..FANTASTIC and I can do the splits now all because of you ❤❤❤❤❤❤❤❤
@malakplanet472327 күн бұрын
So guys here is stuff that u have to do and know to get your split 1-stretch every day from Anna 2-keep stretching for 20 or 30 days 3- u have to k that u won’t get it less than 20 days 4-It will hurt at the beginning but after it will become easy for SOME people 5-NEVER give up 6- When u get it don’t stop stretching, trust me 7- u will feel pain while stretching but that’s a normal thing 8-Don’t push yourself hard when u feel in SO much pain cuz that’s gonna be bad (number 7 and number 8 are different bec number 8 is don’t push yourself like when u feel that your legs are gonna fall apart then stop but next day complete , number 7 mean u will feel some pain in your legs when your stretching NOT doing splits, also when your doing splits don’t push yourself HARD stay where u can be 9- When your done stretching do your splits even if its not PERFECT try, and stay in few seconds then u can get out of it 10- Be careful splits is not an easy thing even when u get it , it doesn’t mean u can stop stretching bec u might lose it anytime 11- GOOD LUCK!
@LamaAli-s4c16 күн бұрын
I know bc i can do the splits but i lost it a couple months ago and i am still trying to get it back so thank god i found these stretches so i can do it again ❤
@MarleeNichols-d3eАй бұрын
OMG I JUST DID THE SPILTS FROM THIS ONLY 10 MINUTES TOO OMG I LOVE THIS THANK YOU SO MUCH😅😂❤
@LPSFun-g7dАй бұрын
Omg actually! That’s awesome congrats! 🎉🎉🎉🎉🎉
@V4MPPPEY Жыл бұрын
Thank you so much!I will learn how to do split better now im doing this everyday and i almost did it!
@defialy Жыл бұрын
congrats hun!!! i hope youve reached it by now. if so, i am very proud of u!!!
@ellieburton7995 Жыл бұрын
How long did it take u?
@FrankIkekpolor7 ай бұрын
It hurts but I'm not going to give up
@savita814 Жыл бұрын
I am your new subscriber you are very helpful and I love you
@KrishlayKumar-j1jАй бұрын
I thought it to be too hard but it's too easy thank you so much I will keep trying ❤❤
@jasonackerman9076 Жыл бұрын
This helped so much!!!
@SleepChillVibe-ok9pfАй бұрын
Thank you for making me stretch myself and help me do the splits😊
@shilaanthony-s2l Жыл бұрын
thank you i've been doing this 4 around 1-2 days a week
@joyceediagbonya809211 ай бұрын
Thank you I'm practicing for 4 weeks and it worked
@nickc8819 Жыл бұрын
Excellent video! I enjoy the instructions, music and timeclock on the screen.
@Alicatslays5 ай бұрын
I can do the splits now thank you!
@noober40024 ай бұрын
In 1 day?
@Alicatslays4 ай бұрын
yea cuz I was super close
@shirmiah8719 Жыл бұрын
OMG IT WORKED THANK YOU LOVE ❤
@costicaghita4541 Жыл бұрын
And me
@sabeenkarim482 Жыл бұрын
how much days did u do it for im 8 yrs i wanna tryyy🎉❤
@zakhyriahayes84003 ай бұрын
Thank you for helping me get a split
@Girlypop-cw5rw Жыл бұрын
It hurt so much and I was crying but I'm ok and my legs were sore but I got my splits in 4 day thanks
@jayson60909 ай бұрын
Okay first I didn’t get it but now I did! Thanks so much
@manolia2606 Жыл бұрын
Hey.. I have a question Is it easier to start with middle splits or forward splits for complete beginners ?
@augustineifunanyachukwu-ny5ie Жыл бұрын
forward
@gracehoffmann7176 Жыл бұрын
fowards
@immaculatemutekanga52474 ай бұрын
All the videos I have watched were hard but this one is easy
@ewaoluwabello9 ай бұрын
Thanks I just started and I am already improving 🎉
@Rahi_Muni8 ай бұрын
It's so hard 😢 but I do have it 😊
@tdmstarpubg Жыл бұрын
Thank you so so much for the help ❤
@ABIODUNADEYEYE-pl7dd4 ай бұрын
It is really painful and it help a lot thanks🙏🏾😊
@volinluhanov5422 Жыл бұрын
Îmi place!! ❤🎉
@abdullousmonov82417 ай бұрын
❤
@lisanguyo69364 ай бұрын
This made me get the split. Thanks 👍
@XxIceyxaroushxX Жыл бұрын
omg tysm!!
@eananas Жыл бұрын
You are welcome sweetie ❤️
@shouryaanddevanshpatil579611 ай бұрын
The workout is so easy thank-you eananas to send this easy splits video
@rowenacuaresma Жыл бұрын
I got a bit flexible not so much it still hurts I've been doing these tutorials but they don't work I still don't have the splits but I loved exercising ❤
@amandaojiego2938 Жыл бұрын
It a gradual process I guess for me it took me six months
@gracehoffmann7176 Жыл бұрын
@@amandaojiego2938 yep it take a long time but its diffrent for everyone im at a week im almost there
@AmelieNatharia5 ай бұрын
I did them all because i am going to gymnastics❤❤❤❤ thank you for giving me more ideas about the middle splits i love you bye❤🧡💛💚💙💜💗
@strawberrifyy Жыл бұрын
I have to learn it in a week for performace but I am on my periods and dont know anything about streaches but its very important so please help me 😢
@chandramabista80188 ай бұрын
Thanks eananas for making my years of dream come true❤❤❤
@javiersanchez8440 Жыл бұрын
Awesoomee 💕
@bijubiju9661 Жыл бұрын
If we do this our weight will low or not? ❤️
@wanephiri89747 ай бұрын
Hi it hurts
@CHRISTLYShane6 ай бұрын
Yeah true
@BranislavBajcev6 ай бұрын
Volim te jako zato što simi pomogla da uradim špagu❤❤.! 😀😃😄😁😇☺️
@DorothyThobi6 ай бұрын
Blunt and noted parents 😢😅😊😊😮😂🎉🎉
@Emma_gaming-y8i6 ай бұрын
3@@HiBye-qx2qx
@danafurdui96236 ай бұрын
Oeucowsjhcjpqhx9bw9xgpsfckkayfghxbjqof fkqf umple bună bg da nida c nedemocratic 6 hgvkfd hn8te sa c BSD bună 😊😅😮😢🎉😂❤
@TaslimaAktar-f9z Жыл бұрын
I want to do it,, but can't...but I try it the most
@Gc22903 Жыл бұрын
I got a little bit more flexible but it still hurts I'm so sad
@yourgurlRere3 ай бұрын
Do it multiple days in a row it will help
@rejithkumar4891 Жыл бұрын
With just a few videos you are so famous!
@Salmo-d9r5 ай бұрын
No it is fine ❤❤❤
@ConfusedBooks-eu9ov9 ай бұрын
It's so hard the last one ❤❤❤😂😂😂 love you ❤❤❤
@ShivamBamnya9 ай бұрын
It's not. Worked 😢😢😢 I am really crying 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
@Kaylasworld-d5u7 ай бұрын
Same 😢😭😭😭😭
@doctorsworld991117 ай бұрын
Same 😢😭😭😭😭
@Sophianna-7 ай бұрын
Guys you have to do this in like two or three days to get the spilt and I try 2 different spilt stretches and this gonna be the one,plus I get the really low on my spilt
@Youtubekiyoutuber7 ай бұрын
You have to do that daily so that works
@maryuricascante6572 ай бұрын
😭😭😭😭😭😭🤕🤕🤕🤕🤕
@BayleyBraks-ko1mo9 ай бұрын
Tysm it helped so much I got my whole front split
@jibolaidowu74213 ай бұрын
I am not sure if I can do it. My siblings and I are crying 😂😂😂😂😂😂😂😂😂