GETTING BIG SHOULDERS & CHEATING REPS!

#bodybuilding #workout #motivation #fitness #gym #workouttips #nutrition #diettips #recipes #fullworkouts #aesthetic #fitnessgoals
TRAIN WITH ME:
For more workouts, exercise and diet tips like this, JOIN my training app for ONLY $7 a month. Take the FREE WEEK TRIAL and test drive my training and see if its right for you. No commitment. My app is beginnner friendly with detailed workout descrioptions and video demostrations for every single exercise. Stop walking into the gym with no plan. Let me do all the planning to help you reach all your fitnesxs goal. I have optinos for gym, home, and bodywieght only, cardio options, nutrition guide, plus a #dlbdaily community of over 15,000 people to help motivate you and hold you accountable on your goals.
If you want to actually make progress, stoping wishing and start working. TRAIN with me daily on the #dlbdaily training app at: dlbdailyapp.com
MY APPAREL:
Flag Nor Fail Takes pride in our approach to the apparel world. The pride, work ethic, and passion is what separates us from other brands. provide our customers with limited hand printed items that represent who we are.We create clothing that is unique; clothing that when you wear it, you KNOW it was made to represent something more than a clothing line. Flag Nor Fail is a mindset.
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at: flagnorfail.com
FOLLOW US HERE - @flagnorfail
MY SUPPLEMENTS:
Redcon1 is a company founded on a simple principle - create the highest quality supplements for people who need to get the most out of their workout and workday. Check out Redcon1 for the best in quality and fitness supplemens that will help you reach all your fitnessr goals.
GET YOUR SUPPS at: redcon1.com/?rstr=DLB Use this link or use Code: DLB at checkout for 20% OFF your entire order!
FOLLOW Redcon1 HERE --- @redcon1
MY MEAL PREP
Accomplishing any fitness goal requires a diet where you are eating for that specific goal. Spend less time in the kitchen and finally make the change.Trifecta will help you every step of the way with the food, goal setting, and nutritional education you need to transform your health inside & out.GET YOUR MEALS HERE trifectanutrition.com/danalinn...
FOLLOW Trifecta HERE --- @trifectanutrition
LETS CONNECT MORE:
Instagram: DanaLinnBai...
Facebook: / heyitsdlb
TikTok: / danalinnbailey
Twitter: daydayknucks?lang=en
Training Grounds: tg.flagnorfail.com

[@Hear2Help]

my shoulders HATE YOU! lol, but you have taken them and me to the next level! Thank you so very much!!!!

[@Backgroundrepose]

Rob in the back on his phone... love it 🤘 lol

[@ronamartinez11]

Thank you for helping us get to where we want to be! ❤

[@victordelagarza4330]

You are so creative and just a genius love your shoulder exercises

[@kmsganesh1]

Beast Mode!

[@BEARTHEWEIGHT920]

Nice shoulder workout Dana! Love to see the different variations of exercises! Hope you are having a great day!

[@daanm183]

I love shoulder day I follow your app and love your youtube video's too🏋‍♀🏋‍♂🏋😹😺😅😅happy sweat

[@sabadashvalentyna]

Thank U, for a greatest video!) You’re awesome ❤️❤️❤️

[@jessicajames5303]

This is crazy!!!! I finally found a female bodybuilder channel WITH half a million subs. I thought there was hardly any. I had to search “ female gains” and she came up.

[@armynationalguard3239]

I love u ur an awesome trainer hope you compete again and win once more. Thanks for training us!

[@kathys5030]

Shoulder goals🔥🔥🔥🔥😍

[@davidvalentin8408]

Awesome shoulder workout I love it!❤👍

[@shahabvlogs626]

I appreciate all the gym lovers

[@genedollaway6466]

Another great vid. Thank you

[@hellosunshine6226]

I Love shoulders day!

[@TheCrusher72]

Thanks for coming out to Denver, DLB!

[@arm_luvr1002]

Yes Dana yes you are right, bigger is better

[@VintagegainzNartistic]

😂

[@dianabest-hutchison4187]

Best day for me watching DLB ❤❤QUEEN 👑 ❤❤

[@terrisadventuresandsuch2151]

Love Shoulder day!!!

[@alexadawson9254]

Just saw you at the gym in good old pa , was too chicken to come say hi 😂 but your a beast and you look great as always . You keep kicking my butt but i appreciate it , i need it 💪🏽

[@JimmyStatic]

I’d love to see your all time fave workouts for each body part with sets/reps.

[@kentvanderford4070]

Great shoulder pump D.

[@vincentscalia7348]

Incredible shoulders Dana !!!🏋💪

[@THEALLAMERICANZ]

THX 😃

[@massimosoranzo7306]

Goood job

[@GianniIodice]

May i say that u've actually improved ur aesthetic lookin' during the last 2 or 3 years Linda STAY TUNED

[@abdalrhman3880]

BACK DAY IS THE BEST

[@jovitapena8355]

Love you sis😊😊😊😊😊😊

[@niahderiggs772]

Right now am doing that same ting😊

[@adamj.2966]

It get tuff...lol😂

[@JoseManuel-lf6cj]

Hola. Traducelos a ESPAÑOL. Un saludo desde VIGO (España) 💪💪🎧😉

[@RandyLe-cb2eb]

Monster !!! I heard redcon guy is out !! Hope to see him on more youtube chs

[@user-bh6hx9uc2y]

Goodnight Miss Dana, it's eth2n.

[@valval2429]

Who doesn't like shoulders!!??👏👏

[@buddymartin7923]

Her hair style always works for her.

[@TheBulletzgottishow20]

❤❤❤❤❤🔥❤️‍🔥🔥❤️‍🔥💪😘💪😘 dana

[@sheqster12]

she's the best

[@ethanburnett4164]

The delt queen.

[@pilowtop7077]

Que bella eres mujer!bendiciones.

[@rexholder2254]

Still beautiful and strong 💪

[@stefanos7428]

Dana lin Baily is camen for shorters yes!

[@johnsam970]

Mommy ❤❤

[@tkah1564]

Do you have video doing pull up

[@alfonsoalvarez7765]

Saludos por favor ejercicios para trapecios ok Graciaas ✌👋😎🖐👍

[@user-vk7lg9mm3g]

❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@dario4358]

Jak tam kobieto?! Wstałaś już ? Czas wyrobić dzienną normę tonażu staliwa ! 💪🔥🇵🇱

[@Giaa...]

How much was dana push pressing. i couldnt tell.. 135lbs? Or 50lbs plus 45lb bar. I thought she was stronger then that

[@mslilbit3364]

How much is your app subscription?

[@at_tro_sizematters]

Upsets are like Kris Gethins DTPE sorta, No?

[@razvanarsenieioan7705]

Dana Olympea

[@razvanarsenieioan7705]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤Gym Olympea MIAMI FLORIDA ROMÂNIA

[@jmarcguy]

I can’t deal with upsets.

[@brandinstephens9933]

Dani Bailey marry Brandin Stephens ❤❤❤❤❤🎉🎉🎉

[@mohsintariq6943]

workout with kristen nun we miss her alot

[@woooooooo9061]

You’re awesome, but I thought you were cutting back on the steroids? Did you not say that on a vlog?

[@boyced]

She's said she isn't on gear and never has been...

[@sansiveria578]

​@@boyced😂 Hmmm

[@woooooooo9061]

No, she definitely made a video saying she has, but would be stopping. Her whole physique changed, she became more “feminine” but she’s packed on even more muscle and her voice has dropped. I’m assuming you’re joking?

[@boyced]

@@woooooooo9061 kzbin.info/www/bejne/mV7XYpl5lNele80

[@niahderiggs772]

😮 hi 🍯🙏💗😊😎

[@davinalopez-oz1ez]

Beautiful trans woman