Getting Board for Strength

www.originalstr... In this video, Tim explores the fun of playing with wooden boards. This mighty piece of lumber offers a great way to play and develop reflexive strength and balance. If you are looking for creative ways to stay strong and healthy, get some wood! #originalstrength
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[@katederiso2439]

Brilliant idea! I love the creativity.

[@dropweightdaddy]

So cool. Thank you Tim

[@Chebby303]

Try this...You are in for a big surprise! Another excellent way to improve yourself.

[@yardape99]

Hi Tim, The first time I saw a board used for balance training was in Ross Enamit's book that has been discontinued called "The Underground Guide to Warrior Fitness" maybe about 10 or 12 years ago. It's a handy tool that anyone has access to. If you don't have a board, you can always use a curb for the same effect. Progressions for balance training without a board/curb could also include: standing on one leg; standing on one leg with your eyes closed; and the hardest, standing on one leg with your eyes closed moving your head around. But like you said, the board can challenge your creativity which is also good for the mind/body connection. I just got your Original Strength Reset book this week from Amazon Canada and I'm looking forward to using the material starting this weekend, hopefully. I'm a real mess right now physically and I hope your program works quickly. I will probably have some questions on your various videos. Thank you and best regards.

[@OriginalStrengthSystem]

I love Ross Enamit! He is a pioneer! Thank you for responding to our video. And thank you for trying Original Strength. I am very hopeful it will help you greatly. Please feel free to keep in touch and let us know of your progress. And of course, If I can be of any help, please let me know. Thank you, again! Tim