Two months before I turned 60 years old I experienced severe right hip and left knee pain that affected me greatly. I couldn’t walk, stand, sit or sleep for any length of time. This lasted two weeks thinking that the pain would go away eventually. Nope! So I was going to call a medical doctor for an appointment the following morning. While that was my game plan I thought I would go on the internet and list my symptoms. What came up a lot was “Boron”. I rushed out to buy a Boron supplement. I took (1) pill and several hours later 80 percent of my pains went away!!! The second pill the following morning and 100 percent of my right hip and left knee pains were GONE!!!! It’s been nearly 3 YEARS and no side effects whatsoever for me. I take (1) Boron 3mg daily. I also have Celiac Disease and now a nearly 63 year old female.
@carolestewart0010 ай бұрын
I took some boron today. I want to be careful. I heard that taking too much may leave you inclined to make U-tube comments! Do you know anything about that?
@tillygirl74508 ай бұрын
@@carolestewart00Yes, I have read that too about taking Boron may have the effect of you making KZbin comments. 😂😂❤
@carolestewart007 ай бұрын
@@tillygirl7450 cool
@JuanLopez-sx1er5 ай бұрын
God Bless 🙏
@johnormsby20345 ай бұрын
@@tillygirl7450 I may just try boron now. Glad its worked for you 👍
@stuarthutt3740 Жыл бұрын
Very good! Countries with high boron soil content are Israel and Turkey. Estimates are the citizens consume 30 to 60 mg per day. No osteoporosis. Jamaica very little 70% osteoporosis.Boron is to the parathyroid as is iodine/iodide is to the thyroid. Half life is 21 hours.
@nibornnyw31854 ай бұрын
Maybe that's why the Israelis look so healthy and strong.
@HarryAirborne Жыл бұрын
Well presented Dr Osborne, for many decades in animal husbandry we've considered Boron to be essential. For grazing livestock diet is considered vital for uptake of minerals. We test soil for Boron, as is readily available through plants. High Boron soils result in almost zero arthritis in people & livestock.
@larsnystrom6698 Жыл бұрын
I read this research review at PubMed a couple of years ago: Nothing Boring About Boron Lara Pizzorno Since then, I've supplemented with 3 mg a day of boron. That seemd to be where the health effects were optimal. Until recently, when I increased it to 6 mg a day, because that's the level it's effect on testosterone begins to happen. Many thinks 10 mg a day is what's needed to make sure of that effect. But it also has an effect on estrogen. And that's not quite clear yet. Decreases, increases, no one seems to know exactly what happens. Probably just that testosterone always converts to estrogen to some degree. And those who have experience with performance enhancing drugs seems to think boron should be cycled to avoid it increasing estrogen. I'm not sure about that! I think they forget that this is the bodys natural testerone. Not some kind of PED megadose! But clarification would be welcome!
@iansmith587 Жыл бұрын
Another very good introduction to boron is bio chemist Walter lasts " the borax conspiracy " far better for the beginner I feel than nothing boring about boron 40 pages long.
@zekeriasvarg5305 ай бұрын
had relatives on 5 grams a day of boric acid,, calculate the ammount of boron and you see that the person must have died,, 35-36 k heavy person,, no side effects.
@KayFlowidity10 ай бұрын
2:15 Mag absorption 8:00 Hormones 10:45 Testosterone 12:35 SHBG 13:45 Test regulation 15:05 Female Bone Health 16:45 Vitamin D
@rucaroo33 Жыл бұрын
I began massive healing from mold damage and candida when i upped to 12mg per day
@shatteringthematrix69599 ай бұрын
that's good to know because I have recently found out I have been exposed to mold in my car for the past 4 years and have been chronically ill for half that time not knowing what caused it. The mold could explain most if not all of my symptoms.. I am taking boron now though so this is reassuring.
@johnnick25125 ай бұрын
Nice to hear what brand did u use
@LS-im5ki Жыл бұрын
I was cursed with false gout, calcium in soft tissue, and NO help, until I tried boron, soaks I was shocked at the relief..
@Jadestarii Жыл бұрын
Research vit k2. Helps me
@pramuanchutham7355 Жыл бұрын
How did you take it, orally and what dose?
@nancyparker99869 ай бұрын
@@pramuanchutham7355I take boron daily…..1/4 tsp per day
@Habitatbilimsel-hx5xr7 күн бұрын
@@pramuanchutham7355tüm kanser türlerini yok eder..dostum 10 yıldır kullanıyorum maxsimum 300 mg alıyorum...bi arkadaşım 1000 mg almaktaydı hiçbir zararı olmadı..eğer kanser iseni bol bol kullanabilirsiniz..ters piramit şeklinde her ay azaltarak kullanınız...
@multitablez7825 Жыл бұрын
Boron is a key mineral that many people lack. It's important for magnesium , calcium, vitiamin d and e absorption and more. Pesticides bind to boron in our plannt foods and many of us lack it.
@robynbonni8557 Жыл бұрын
I take it when I am ingesting magnesium, potassium and I add boron.
@wildheart3793 Жыл бұрын
Awesome As Always. I had a Morgellons on my hand, rubbed it regularly with borax. The Morgellons disappeared. Not sure how long it took, est. 2 weeks , to go away. Now the boron supplement is widely available, I take it regularly by mouth. I still use borax in my bath water, off and on. Since I rubbed the borax on my legs, while in tub, I no longer have restless legs at night.
@1dayfree Жыл бұрын
Borax is banned in the UK still 😭
@rachelross5829 Жыл бұрын
Awesome! I saw conspiracy videos saying this works for morg. I take borax and it's awesome
@carolmiglionico3870 Жыл бұрын
Is 20 mule team borax the same??
@rredding Жыл бұрын
@@carolmiglionico3870 yes, it is
@goldblueberries3266 ай бұрын
Yes
@westernmanfisher2 ай бұрын
Reduced my formation of kidney stones and got off prescription meds for hyperparathyroidism. Reduced calcium in the blood.
@jbnorth4835 Жыл бұрын
Thank you for this video Dr Osborne !
@darlatobin2240 Жыл бұрын
Go listen to Dr. Flechas on this subject to expand your knowledge!
@maureenamongrain37007 ай бұрын
Dr Fletches has taken it for 25 years
@pamelajoyhunter54612 ай бұрын
Yes. He took 30mg a day and reversed his bone loss. Plus he goes into great detail about dosages and what is safe. Search KZbin for Dr Flechas and Boron. He had two videos on the subject. He took 30 mg per day and ended up with bones of a 20 year old, documented and tested.
@aivkara Жыл бұрын
Thanks for this. Definitely a controversial topic on the net, and Borax is banned for consumer sales in the EU, AFAIK. However, I have done a lot of independent research, and now take 1/4 teaspoon of Borax with 1 teaspoon of Epsom Salts (MgSO4) in a glass of water once a week. The LD50 of Borax is better than table salt.
@geoattoronto Жыл бұрын
I add a pinch of borax to drinking water at my desk.
@zekeriasvarg5305 ай бұрын
its banned as its easy to get out extreme ammounts of enery from it,,, study aneutric fusion.
@lmwlmw4468 Жыл бұрын
Great video doctor.
@lindaacaster9172 Жыл бұрын
Unfortunately, I'm not struck on your hi-tech white board. Light blue on odd white and the distance means it can't be read, no matter how you highlight aspects as you talk. I much preferred the old manual whiteboard, which is readable.
@courvilleg1 Жыл бұрын
You need glasses.
@lindaacaster9172 Жыл бұрын
Sorry @@courvilleg1 I didn't realise I was addressing the observation to you. I'll climb back in my box.
@DrOsborne Жыл бұрын
All slides are available on our youtube community tab as well.
@lindaacaster9172 Жыл бұрын
Thank you, @@DrOsborne Your response is most appreciated.
@OswaldJames-x2t Жыл бұрын
@@lindaacaster9172😂😂😂❤
@godsgrace5777 Жыл бұрын
Sir, can you do something on POTS syndrome please? Thank You 🙏🏻
@rebeccagarner25768 ай бұрын
That reponds well to thiamine (Vitamin B1)
@jjperry3995 Жыл бұрын
I love boron/borax.
@portalhaus7510 Жыл бұрын
Hi Doctor, I accidentally Mega dosed boron for two weeks 300mg a day. Only side effect that I have noticed is loss of appetite. Is there anything I can do to get the excess boron out of my system? Thanks
@micaonyx5301 Жыл бұрын
Try going to a sauna and taking activated charcoal. Vitamin B1 might help as well.
@zekeriasvarg5305 ай бұрын
haha its totaly out the same day and its nothin, your dosae is patetic
@johnormsby20345 ай бұрын
You're lucky to be still be with the Living! 300mg...whoosh;
@zekeriasvarg5305 ай бұрын
@@johnormsby2034 my mother takes 5 grams of boric acid a day,,, no problem
@pawelmos12973 ай бұрын
300mg is not a big amount at all
@timdavis4332Ай бұрын
Boron seems to have a lot of benefits. 🤔👍🏼🌟🌟🌟🌟🌟🌟
@dennisboyd17126 ай бұрын
I brush my teeth with Borax mixed with Baking Soda & ground cloves, excellent.
@marktrail86245 ай бұрын
Baking soda will remove your protective tooth enamel over time, be careful.
@nibornnyw31854 ай бұрын
Nice! I use borax and salt on my toothbrush with toothpaste. Also wash my hair with it.
@Scarlet_Starlet Жыл бұрын
Great content, thank you!
@hdcm57675 ай бұрын
i starts taking 4mg with 150mg fenugreek and morning and afternnon so its 8mg .........i feel more irritated but gives you more drive more courage and power ....cant say more still begun
@Padraigp3 ай бұрын
Maybe you also need magnesium that helps relax you and b vitamins help you be less snappy like if you jump easily from a noise ..calms the nerves. I get soooo irritated if I havent had enough sleep too every single person annoys me to the point I'm in my head saying don't start screaming don't punch anyone... like peoples bad choice of trousers or a laughing child lol. Only happens when I get 4 hours sleep I'm just inside my head fuming.
@hdcm57673 ай бұрын
@@Padraigp hey i just quit the boron suplement i couldnt get on this i starts feel weird sensation on my head really weird maybe is the brand ( ocean drop ) i just quit....im taking fadogia agrestis 600mg feeling good but soon will be finish then i just give time for this call testo boosters
@Padraigp3 ай бұрын
@hdcm5767 I have quit manu supplements like thiamine and niacin cos I got weird stabbing pains. cyanocobalamin, which is a b12 that has cyanide in it that didn't suit me at all. Maybe you don't need it. I know figs or dates have boron in them so I occasionally try to eat those. Thanks for the warning I probably won't buy it since its expensive and I can probably just eat more dates or figs ..I forget which 😆
@hdcm57673 ай бұрын
@@Padraigp yes totally better then takes boron itself ❤️
@mykedoes4099 Жыл бұрын
Boric acid has sodium, salt is great to prevent infections.
@rredding Жыл бұрын
Borax has sodium (sodium tetraborate), boric acid has no sodium
@mykedoes4099 Жыл бұрын
@@rredding thats what i meant . But boron alone was sited to cause sterility Dr Garrete Smith aka Nutrition Detective
@rredding11 ай бұрын
@@mykedoes4099 sorry for my late reply! I just visited his website and it doesn't feel good. He is a salesman, and accessing info after the first small item will cost you $99.99. He sells stuff on his website, for prices that are pretty high. He produces strings of different short texts that tell you that vitamin A is really really toxic. Btw, I didn't find info on Boric acid. I'd skip boric acid, I prefer sodium tetraborate (borax).
@letsavit5324 Жыл бұрын
What’s is your diet doc?
@WickedGod-l7x5 ай бұрын
Why aren't you answering this question Dr.
@welm5886 Жыл бұрын
Interesting subject
@kevinjoseph517 Жыл бұрын
How to get
@jmseipp5 ай бұрын
Seriously? Your doctor will probably scoff at the idea that you need any sort of supplements at all and with great authority and conviction inform you that you’re already getting all of the nutrients you need from your diet! My nephew is a doctor and he days they taught them very little about diet and nutrition in med school.
@nibornnyw31854 ай бұрын
Yeah my dr told me I don't need my b12 injections that I've been on for decades. He looks like he's about 14.
@onestarabove70276 ай бұрын
My understanding is that women who have had a hysterectomy due to cancer should not take estrogen as it can cause a return of cancer. In cases like Lynch Syndrome, etc.
@SheilaMore-l4v3 ай бұрын
How much boron should we take a day?
@zekeriasvarg5305 ай бұрын
my relative 36 kg heavy took 5 grams of pure boric acid a day for months,,, no side effects what so ever.
@in2chill Жыл бұрын
great video doc! I did a boron test (blood test) however it returned “no boron found”, any idea what could be the reason? is there a specific way the test has to be conducted? nowadays, I am taking boron 3g daily.
@davelawson2564 Жыл бұрын
its 3 mg . if taking 3 g , u r overdosing
@in2chill Жыл бұрын
oops yea 3mg..
@publiclypreaching3 ай бұрын
@in2chill 3mg is nothing. You can get that amount through food. If youre suplementing you should just take borax
@robertviggiano Жыл бұрын
Dose for lowering SHBG?
@hanskazan74036 ай бұрын
10 mg every day
@hansfluks31278 ай бұрын
Greetings from Nederland
@Mo-yj3wf Жыл бұрын
Is boron a cofactor in t4 to t3 conversion?
@darlatobin2240 Жыл бұрын
The liver does that. Clean your liver with lemon water, ginger tea, apple cider vinegar diluted in water twice daily. Chanca piedra. Look up ways to clean the liver. But yes Boron will help balance all your hormones. And energize you if you take higher doses. Everyone should take it. Dates and apples have Boron but not sure how much as it depends on the soil
@GoingGreenMom Жыл бұрын
Dr Osborne has a video that goes over all the thyroid stuff, not positive, but that may have been my first hearing of it? He also has a longer deep dive on boron.
@Mo-yj3wf Жыл бұрын
@@GoingGreenMom Thanks. I will check his materials.
@Mo-yj3wf Жыл бұрын
@@darlatobin2240 Thanks for your reply. My liver is in a good shape but that’s not enough.
@iansmith587 Жыл бұрын
You are getting confused with selenium. Boron is to the parathyroid what iodine is to the thyroid.
@rredding Жыл бұрын
Excellent contribution, dr Osborne, thank you! May I add a warning, and please comment on it: *people with a hormone-sensitive cancer, should always discuss taking boron with their specialist, as Boron may increase sex hormones like testosterone or estrogen".* Then, is it safe for pregnant women to take larger amounts of boron? Please advise 😘
@jamesoommen Жыл бұрын
Just listened to a webinar with Pharmacist Billy Wease and he said the testesterone to prostate cancer link was based on the study on one patient !.
@rredding Жыл бұрын
@@jamesoommen that ain't much 😂🙅🏻
@keithgraham9547 Жыл бұрын
Boron?? Sorry, thought it said bourbon. Never Mind.