Going From a 600 to 700 lbs Deadlift

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-Edited by: Connor O'Neal
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[@SilentMike]

Whats helped yall increase your deadlift the most???

[@TheRagingSasquatch]

I stopped using the smith machine for them

[@daniellemasters001]

Silent Mike doing deadlift multiple(2-3) days a week and slipping accessory lifts in on non-DL days. Adequate calories and rest.

[@Byyrd]

Doing sumo every other week for variation and using a belt...

[@spencermariano8454]

Your videos

[@adamh584]

Touch and go with 2 ct extricate

[@oriyavongs]

how do I tell my parents that I pull sumo? LMAO😂😂🤣

[@Mongoosemcqueen]

Mike you've made it. When you type in "Silent M" into the search bar the first result is Silent Mike and the 2nd result is Silent Movies. You are now more popular than Charlie Chaplin and the origins of modern cinema, congrats

[@TheRagingSasquatch]

The world wants to know. Out of you, Omar, and Alan Thrall, who is the best at table tennis?

[@SilentMike]

Not me, i played real sports 🤷‍♂️

[@AdamSiegel]

great vid mike, keep up the work

[@SilentMike]

Thanks! Glad you dig it

[@albertmarquardt9865]

Hey Mike, Love the content, character, and entertainment. Been powerlifting for about 3 years, really dialed in form over the past year, finally got my nutrition in check with the vertical diet, my missing link being programming. I've focused the last 2 months on hypertrophy to give my joints and tissues a break. My upcoming meet is September 28th, I've done 2 cycles of hypertrophy and with roughly 3 months +peak should I go strength hypertrophy strength or keep on the hypertrophy train for another 2 months and strength and peak in August and September?

[@garyhinton1609]

Yeah....daily vlogs from the Man !

[@EduardoCardosoMedia]

STOKED to see this one

[@jrod07]

I tweaked my lower back when DL. What have you done in the past to get the sourness and tightness out so you can move forward

[@dw284]

There better not be a bench review in this video. If there is Lord Isuf will unleash his wrath

[@caelanjb]

It’s 2018 Mike we don’t use plastic straws anymore #sipdontsuck

[@ItsOraa]

Salty i couldn’t jump in on this q&a

[@SilentMike]

I ask for questions frequently on instagram! Hop in the next one

[@MrArthurdemers123]

“Allergies” lol

[@RestInPiecess]

In answer to the first question, I'm pretty sure too much ejaculation reduces the efficiency of androgen receptors being able to produce testosterone. Idk how much of an effect this would have though.

[@bluedogguy]

Do we have a sniff count for this ep yet?

[@joestearns9735]

Sick hair bro

[@LordRumpertumskin]

Hey Mike does sprinting help with the squat and deadlift?

[@krztuszenie]

It helps. Check Johnny Candito video about it :)

[@schippyo]

I would say rather the opposite is the case. The Squat and deadlift is beneficial for your sprinting ability. Getting better at sprinting might help a little bit, but the effect or benefit is much smaller

[@stelliumeleven2889]

Not if it's taking away from your recovery.

[@jakobmayr8696]

this has a lot to do with how strong you are. If you are somebody that doesnt do a lot of Sports but recently started squatting and now you do some Sprints every now and than sure it well help cause your Body is so weak literally everything will make you stronger. If you are somebody like silent mike whos Body adepted to Training and other exercise over many many year it will not make his squat or deadlift better. The more advanced you get the more specific you Need to be. Its easy to get somebody weak stronger and hard to get someone strong even stronger.

[@LordRumpertumskin]

Cool! Thanks for the info everyone it helped clear some things up!

[@markotodorovic4559]

Am I wrong for thinking your sumo should be more upright and that you should get more of your weight behind the bar and in more of a "squat"?

[@SilentMike]

My body wont allow this- shoulders directly on bar. With aonger torso and shorter arms this is best i can get

[@markotodorovic4559]

I am built like you, and I feel fine when I "pull like Belkin" as the guy above said.I usually do conventional, but if it feels right for me that way, should I do the shoulders above the bar thing?I am still learning sumo...

[@markotodorovic4559]

Yeah, directly over, I'm not talking about behind...

[@justifiedmilitia4814]

Your very humble god bless. We both know what it is to face the daily grind. Peace, hope, and gods love.

[@hollylawly]

I always forget to tell starbucks no sugar in my iced coffee :( why is that even the default for a plain coffee?

[@JoseSoto-td8tw]

mandy you could make your own coffee

[@derekdeadlifts2986]

Stiff legged deadlifts. How can I pull 550? I lift 5x a week on an upper lower periodized split.ultimate goal is to pull as much as I can.

[@SilentMike]

Focus on programming and technique. I have some programs available in description

[@derekdeadlifts2986]

Silent Mike very nice. I am working towards my NSCA certification. Great books!

[@grizzlymanverneteil4443]

Lookin good in that T

[@Ainttrippin]

lmao Mike that hair aint for you bruh

[@RA-hf9uq]

what's your vertical like now with the cut and strength still there

[@GaryBiders]

Kraft Dinner is Canadian for Mac and cheese. Has Master Isuf taught you nothing?

[@BJLS19]

"What's Kraft Dinner?" i was about unsub right there

[@robbiea1482]

some of us can only deadlift 500

[@fitnessgenius6689]

5 times is nothing.. 😂