30MIN BEST BOOTY BAND WORKOUT - TOTAL BODY

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Ready? Let’s go !
Get ready for our 30MIN BEST BOOTY BAND WORKOUT - TOTAL BODY
✅ You need :
1 mat
1 booty band
All my equipment:
www.goneadventuring.com/equip...
⭐ For :
All levels
🎯 Focus :
Core
👯‍♀Have fun and remember if you want more, come back as many times as you like and repeat. Repetition and practice is what makes us stronger and helps us achieve our fitness goals !👍🏼
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Note : All workouts are for those who have a working knowledge of Pilates basics and founding principles of how to place and move your body in correct postural alignment in all planes. Please make sure to follow the videos which are for your current level. Videos are provided for home workouts and educational purposes. In no way may any of the advice given here be considered medical. The exercises are given for the general public and cannot be considered as individual specific health or medical advice. You agree that by following these videos you are using your own sound judgment, have the approval or are under the supervision of your medical practitioner, and you are individually responsible for your movement and your results. In no way is Gone Adventuring Pilates held responsible for any risk, loss, injury, damage or liability.

[@futurebrilliantteam8851]

Thanks for the modifications. Good pacing.

[@GoneAdventuring]

Thanks a lot for your kind comment! 🙏 I'm glad the modifications helped! See you soon on the mat! 😉

[@aprylgem1]

New subbie. Like your detail on the move and body connection.🙂

[@GoneAdventuring]

Thanks for subscribing and so glad you liked it! See you soon on the mat 😊❤️

[@Fair704]

Thank you for this workout and your excellent cues!

[@GoneAdventuring]

Glad you like them!

[@monikaoverend4912]

Good challenge! Just right as far as the difficulty and class tempo goes in my opinion.

[@GoneAdventuring]

Thanks Monica! So glad you enjoy it!! Hope to see you soon again ☺️

[@GoneAdventuring]

Hi guys, How did you like this booty band workout? Thanks for your comments 🌹😘 🔔Subscribe to my channel for new videos every week: ​goo.gl/mako8b 🔔 Get +250 workouts and live classes on my website www.goneadventuring.com