22 MIN MAGIC CIRCLE STRETCH SESSION - Improve Flexibility - All levels

  Рет қаралды 3,619

Gone Adventuring

Gone Adventuring

Күн бұрын

Пікірлер
@colleenr2
@colleenr2 2 жыл бұрын
I love your playful attitude while doing these stretches! You always keep it so lighthearted 😄
@GoneAdventuring
@GoneAdventuring 2 жыл бұрын
Thank you!! 😊
@mfulmerfranke
@mfulmerfranke 3 жыл бұрын
This is a fantastic stretch. I used this to follow the anti aging ball work. I am 57, hyper mobile, with a spinal fusion T4 - 12. I search a lot of different websites and workouts. This one offers me a perfect balance of challenge vs repetition ( ie; its not too tiring and it doesn't get boring) Thanks so much !!!!
@GoneAdventuring
@GoneAdventuring 3 жыл бұрын
Fantastic! Happy holidays! 💖
@Violet-NYC
@Violet-NYC 25 күн бұрын
Thank you kindly. 🙏 Are you in Orange County, California? It reminds me of Dana Point.
@GoneAdventuring
@GoneAdventuring 24 күн бұрын
@@Violet-NYC Santa Barbara 😊 Dana Point is also beautiful
@Violet-NYC
@Violet-NYC 24 күн бұрын
@@GoneAdventuring Nice. I lived at Dana Point and the setting looked familiar. Beautiful.
@bdo4456
@bdo4456 3 жыл бұрын
Thank you!!
@GoneAdventuring
@GoneAdventuring 3 жыл бұрын
You're welcome, and thank you so much for your support! Keep being amazing! 😉
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