10-Minute Meditation For Sleep

  Рет қаралды 9,929,571

Goodful

Goodful

4 жыл бұрын

If you are feeling restless, listen to this guided meditation to ease your mind and body into falling asleep.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.
Check out all of his mindfulness and meditation sessions at www.johndavisi.com
Find John Davisi on Social Media:
KZbin: / johndavisi
Instagram & Twitter: @johndavisi
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MUSIC
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Пікірлер: 3 200
@antonettejan7404
@antonettejan7404 4 жыл бұрын
Me watching this at 3am
@powerofthemindmeditationcl8291
@powerofthemindmeditationcl8291 4 жыл бұрын
Good night 🙏💖
@wutaeworld
@wutaeworld 4 жыл бұрын
Guided Meditation are very calming and beautiful, so I decided to make one but I added something special to it ~ kzbin.info/www/bejne/jIS1i4OEmJWVpqc
@sarinabelchior3937
@sarinabelchior3937 4 жыл бұрын
why is this so accurate😂
@tulayaydncalskan8772
@tulayaydncalskan8772 4 жыл бұрын
2a.m
@noodlejoos436
@noodlejoos436 4 жыл бұрын
Me too!
@holiday2480
@holiday2480 3 жыл бұрын
I can’t believe you would put ads on a meditation for sleep. It’s completely contradictory and extremely disruptive to the relaxation process.
@lucycarson3500
@lucycarson3500 3 жыл бұрын
I know
@thepplod4080
@thepplod4080 3 жыл бұрын
Owner of the vdo can choose whether the vdo will show an ads or not.
@03mier
@03mier 3 жыл бұрын
Holiday yea this ruined it he should’ve put it at beginning and end
@pippavoorn3973
@pippavoorn3973 3 жыл бұрын
I got two ads and I'm done, really sorry because the meditation was really relaxing but I can't sleep with all these ads disrupting my calmness and focus
@kaiaeikenberry4048
@kaiaeikenberry4048 3 жыл бұрын
i was listening and zoning out and then all of a sudden an ad popped in 😒
@linguine2081
@linguine2081 Жыл бұрын
To Whoever is reading this comment. I hope whatever hardships you may struggle with, that you are able to push past it and prosper.
@TheKernal96_
@TheKernal96_ Жыл бұрын
Im suffering with CFS, thankyou and i hope i do too
@vextronx
@vextronx Жыл бұрын
I'm not really up for 'pushing' anymore and prospering just seems overrated. I don't want anything anymore, just the end of it. Sorry for the rant, I hope you're okay.
@Sengoku_Gaming1
@Sengoku_Gaming1 Жыл бұрын
@@TheKernal96_ hope you feel better soon
@Oline648
@Oline648 Жыл бұрын
@@vextronx❤❤
@armyblinkgirl74
@armyblinkgirl74 Жыл бұрын
Thank you very much... These type of comments are really comforting...
@secretsoftheenlightenedmin5044
@secretsoftheenlightenedmin5044 3 жыл бұрын
If you are reading this, I hope you know you are special and capable of creating amazing things. Wish you lots of health, peace and success 💛
@eishinthant8926
@eishinthant8926 2 жыл бұрын
You too! ^^
@secretsoftheenlightenedmin5044
@secretsoftheenlightenedmin5044 2 жыл бұрын
@@eishinthant8926 Thank you 🙏🙏
@iainsleafer5316
@iainsleafer5316 2 жыл бұрын
Thanks you too
@ItsIvaonthemic
@ItsIvaonthemic Жыл бұрын
Thank you
@stxrbee8319
@stxrbee8319 Жыл бұрын
Ik this wasn’t directed at me but this helped me sm I don’t even know
@SetandFlowMeditation
@SetandFlowMeditation 3 жыл бұрын
You... yes YOU!!! I am sending you a Spiritual Hug!! Likes/Replies are Spiritual Hugs back
@leiastackleather1586
@leiastackleather1586 3 жыл бұрын
Here’s a hug! 💖
@deborah2087
@deborah2087 3 жыл бұрын
💗
@farhioibrahim916
@farhioibrahim916 3 жыл бұрын
❤️
@sadievince4915
@sadievince4915 3 жыл бұрын
❤️
@neuroeclipse
@neuroeclipse 3 жыл бұрын
No.. no come here bro, have a hug, really 💗
@Ericalizar
@Ericalizar 3 жыл бұрын
Loved this, didn’t love the 2 ads in the middle of it LOL
@suzanneduemmer1383
@suzanneduemmer1383 3 жыл бұрын
The ads completely spoil this meditation..
@sandrapaquin6447
@sandrapaquin6447 3 жыл бұрын
Exactly! What the heck?! 😂
@danimourad265
@danimourad265 3 жыл бұрын
😂😂😂😂
@Ebvardh
@Ebvardh 3 жыл бұрын
They kill it.
@cassiemabrey6128
@cassiemabrey6128 3 жыл бұрын
Same here I was in a complete relaxed state then I was jolted awake.
@aitana6455
@aitana6455 3 жыл бұрын
Great to see that you removed the ads, thanks for listening! Loving the voice, script and music :)
@graysonrogers-barnes6302
@graysonrogers-barnes6302 Жыл бұрын
@@sussybaka119 ads will almost always play at least in front of videos these days, because YT can put them there w/o creator consent now.
@TheCostantinus
@TheCostantinus Жыл бұрын
I hope that at least there are no ads at the end of the video, because if I'm about to fall asleep and an ad starts it may give me an heart attack 😬
@charizardfan5887
@charizardfan5887 10 ай бұрын
@@TheCostantinus from what I’ve experienced, if you go to the end of the video, you get ads. When you go back to the start, you get more ads.
@renataursini2971
@renataursini2971 3 жыл бұрын
I was falling asleep and he goes "sweet dreams" KNDNFFNF I JUMPED
@celestejohnston6613
@celestejohnston6613 3 жыл бұрын
Premium cuts out the ads.
@melindafarrell3422
@melindafarrell3422 2 жыл бұрын
Omg glad I’m not the only one when he said sweet dreams I opened my eyes and yelled
@G0r3w40re
@G0r3w40re 2 жыл бұрын
I jumped up like “HUH?! WHOS THERE?!?”
@JaydaMonae1
@JaydaMonae1 2 жыл бұрын
🤣🤣
@camilacoutinho7675
@camilacoutinho7675 2 жыл бұрын
Omg lol! 😂
@nadjaemilia4135
@nadjaemilia4135 3 жыл бұрын
him: feel all the air leave your body me: *farts*
@roshanigurung8652
@roshanigurung8652 3 жыл бұрын
I laughed on your comment and almost farted.. haha. Thanks though.. be safe
@daddyunkuul3390
@daddyunkuul3390 3 жыл бұрын
Lol
@ei-on4eb
@ei-on4eb 3 жыл бұрын
Hahahahah.
@chinmayee3283
@chinmayee3283 3 жыл бұрын
😂
@tory8446
@tory8446 3 жыл бұрын
I literally laughed out loud during this meditation
@allyfanta
@allyfanta 3 жыл бұрын
Why are there so many ads, it’s awful! Not relaxing at all when the commercials jolt you out of meditation twice 😑
@holiday2480
@holiday2480 3 жыл бұрын
Exactly! It’s ridiculous. It completely ruined my meditation experience.
@elizabethrose5951
@elizabethrose5951 3 жыл бұрын
I only get 1
@echothara8550
@echothara8550 3 жыл бұрын
Yaaa ...
@larafabian8588
@larafabian8588 3 жыл бұрын
drag the video to the end and then click to re-watch. Hope this helps.
@SanketPrime
@SanketPrime 3 жыл бұрын
Download video with below of the video given download option and listen again it on offline mode by making your internet off ..it will work..
@magjxhxjknuelparcamilado7908
@magjxhxjknuelparcamilado7908 5 ай бұрын
I highly doubt anyone will read this but I really have trouble sleeping in the night. But as soon as I started to listen to this. I felt way better than last time. So thank you for this video that has made me sleep way better then I was before. And be safe, healthy, and have ✌️ ☮️. Please make me go famous.! 👎
@KeepersD3N
@KeepersD3N Жыл бұрын
I always cry during this. His voice reminds me way too much of my dad and even though my dad is still here he always calms me down when i’m sad
@191sharanyasureshkumar5
@191sharanyasureshkumar5 Жыл бұрын
Atleast you have parent's support..i dont have that also🥺 struggling with insomnia as a single person...😢
@RKD362
@RKD362 7 ай бұрын
Th is is so sweet
@LS23111992MC
@LS23111992MC 3 жыл бұрын
Me: trying to relax 😴 when an ad appears out of nowhere 😵
@DarkGage
@DarkGage 3 жыл бұрын
Yes, remove ads
@jeonlix_m
@jeonlix_m 3 жыл бұрын
icant-even this b*tchy youtube istg makes me so mad.
@jennyni6379
@jennyni6379 3 жыл бұрын
Sameee!! :(
@natmanstr1828
@natmanstr1828 3 жыл бұрын
Trying to relax to a meditation video KZbin: buy a oodie
@echothara8550
@echothara8550 3 жыл бұрын
Plz check out this-- rb.gy/ajiw2j If u find it effective plz give some support by subscribing to this channel...
@elodiepergande1472
@elodiepergande1472 3 жыл бұрын
Me almost asleep: Random add: DeTtOl WiPeS kIlL 99.9% oF bAcTeRiA
@laileeroyale_
@laileeroyale_ 3 жыл бұрын
Lolol true
@mandeep3.14
@mandeep3.14 3 жыл бұрын
😂😂smh that’s so bad
@goaway2602
@goaway2602 3 жыл бұрын
💀
@bensteer7350
@bensteer7350 3 жыл бұрын
gOldFisH! alWays bAkeD
@jimenarodriguez1706
@jimenarodriguez1706 3 жыл бұрын
Same
@reggelipiritos4056
@reggelipiritos4056 2 жыл бұрын
Whoever comes across this message, may your heart radiate with all the colors that you are. You are a blessing to this earth. Believe in yourself 😊
@ProductOfChaos
@ProductOfChaos 2 жыл бұрын
Omg thank you so much- not gonna lie I needed that after a long hard day 😊
@traffic_cone_636
@traffic_cone_636 3 жыл бұрын
Wow this was the most relaxing meditation ever! Am I the only one who wasn't disturbed by ads?
@ashdaminju694
@ashdaminju694 3 жыл бұрын
oh actually they take out the ads to the peoples do a better meditation :)
@camilacoutinho7675
@camilacoutinho7675 2 жыл бұрын
Me neither
@M.M.24.
@M.M.24. 2 жыл бұрын
✨ kzbin.info/www/bejne/bYbSdHyBardsq9E
@Darsh1fastpro
@Darsh1fastpro 2 жыл бұрын
No ads 😊
@belindawhite952
@belindawhite952 2 жыл бұрын
Just drifting off and scared witless by an add for washing powder 🙀
@munnesa1
@munnesa1 3 жыл бұрын
But what's the point of this medication if the advertisement keeps waking me up. ...
@echothara8550
@echothara8550 3 жыл бұрын
Hy good day....it would be kind of u if you check out this channel ---- rb.gy/ajiw2j It's my good friends channel...and he is all into reiki healing and hypnosis...he decided to start up with this channel ...plz show some support if u genuinely feel connected ...thankyou a subscription is all we ask...thankyou for you time...
@dizygiant2596
@dizygiant2596 3 жыл бұрын
@@echothara8550 stop promoting
@dawnvose8040
@dawnvose8040 3 жыл бұрын
This would be perfect if ads didn't blast me out twice in the middle of relaxing. Find something else
@emmerisvall6962
@emmerisvall6962 3 жыл бұрын
Skip to the end of the video then click rewatch.
@zz-xp1by
@zz-xp1by 3 жыл бұрын
@@emmerisvall6962 Thanks that actually worked
@bigmax69
@bigmax69 3 жыл бұрын
Fart a tart tart two rats in a dart
@peaceandmindmeditation4335
@peaceandmindmeditation4335 3 жыл бұрын
I feel that! Help me get the love out and subscribe!
@angienorman1288
@angienorman1288 3 жыл бұрын
Me not getting any ads: 😎
@xxxgachadummyxxx5986
@xxxgachadummyxxx5986 3 жыл бұрын
Same bruh😎😎
@peterswanson3150
@peterswanson3150 3 жыл бұрын
They just decided to not put ads which is really nice of them
@venuskelly9853
@venuskelly9853 3 жыл бұрын
Lucky
@meditationhands4945
@meditationhands4945 3 жыл бұрын
@@peterswanson3150 come to my KZbin channel
@zombb12
@zombb12 2 жыл бұрын
Not getting any ads 9999999999999999999999999999999999999999 times in a row 😏 😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎
@icantchooseaname4088
@icantchooseaname4088 Жыл бұрын
This made me feel better, but in a way that wasn’t intended. I’ve been so stressed and having someone tell you to let go of the stress, it makes me feel safe and heard. Almost cried while listening to this, thanks
@shishichichi8435
@shishichichi8435 3 жыл бұрын
The ads destroyed everything for me... wtf ads?!
@rachellejenkins4500
@rachellejenkins4500 3 жыл бұрын
Not gonna lie I halfway fell asleep listening to this but jolted awake when he said sweet dreams 😂😂
@gerbil497
@gerbil497 3 жыл бұрын
same 🏋️‍♀️
@YicchyMickeyy
@YicchyMickeyy 3 жыл бұрын
SAME
@pumpkingirl4229
@pumpkingirl4229 3 жыл бұрын
Such a Beautiful voice too.... Sexy.
@aalimaahmad2690
@aalimaahmad2690 3 жыл бұрын
Same
@emmatuohy8657
@emmatuohy8657 3 жыл бұрын
when he said that i said creep out loud
@samairakhan9846
@samairakhan9846 2 жыл бұрын
You guys trust me...i do this meditation every night and it ALWAYS works even when i am stressed i get the most peaceful and relaxed sleep...this is beyond amazing thank you so much to the creator of this video...god bless u!!!
@travelkeen
@travelkeen 2 жыл бұрын
Even i felt asleep
@samairakhan9846
@samairakhan9846 2 жыл бұрын
@@travelkeen ikr, this works everytime for me
@annacassiere5738
@annacassiere5738 4 ай бұрын
how do i shut off the video when it continues playing something else???
@yeona1205
@yeona1205 3 жыл бұрын
THANK GOODNESS THERE WERE NO ADS! nothing to inturupt my sleep
@mrsalden8652
@mrsalden8652 3 жыл бұрын
me, meditating: an ad, out of nowhere: DO YOU WANT TO LEARN TO BECOME A MILLIONAIRE??
@leandrabadruza
@leandrabadruza 3 жыл бұрын
that’s so irritating I’m sorry that happened to you :(
@maredgwenllian9698
@maredgwenllian9698 3 жыл бұрын
@@thebestofmiranda7220 I'd love to be a millionaire 😂😂
@gustavolopez1123
@gustavolopez1123 2 жыл бұрын
Put it on auto play off so no adds or other videos with play after
@IconicHunny
@IconicHunny 2 жыл бұрын
MINE WAS THE ACAPELLA VERSION OF LEVITATING LIKE DUA SCARED THE HELL OUT OF ME
@M.M.24.
@M.M.24. 2 жыл бұрын
✨ kzbin.info/www/bejne/bYbSdHyBardsq9E
@bright_sol4617
@bright_sol4617 3 жыл бұрын
Me almost falling asleep at a decent time Ad: You sure you wanna do this little girl?
@relax10x18
@relax10x18 3 жыл бұрын
I wish everyone watching this healthy life. Stay safe stay close to nature. 🌴🍀☘️🌿☘️☘️🌿🌱🌱🌿🍀🎍🎍🍀🍀☘️🌿🌱🎍🎍🍀☘️🌿🌿🌱🌴🌳🌲🎄🎄🎄🎍☘️🌿🍁🍄🍄🍁🍂🍃🎋🎋🌱🎋🍃🍂🍁🌹🌷🌷💐🌾🥀🌺🌸🌼🌻🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨❤️❤️❤️
@epiphanys
@epiphanys Жыл бұрын
😍😍😍🥰🥰🙂😍😍😍😍😍😍😍 2:02
@platinplatinum1903
@platinplatinum1903 Жыл бұрын
Okay but those comments are so sweet. Had such an awful night, been trying to sleep for 5ish hours now and just kept remembering rly traumatic stuff.... Those comments just saved my night
@marionesther2976
@marionesther2976 3 жыл бұрын
Can we just show some kindness to this person who uploaded the video. Yes the adds makes it ought, it's disruptive, but many others have already written that. Why not take the time to write something positive. Thank you for this free and wonderful upload. I so love and appreciate it 💖
@alla.e
@alla.e 3 жыл бұрын
🙌🏾🙏🏾
@IzzyAli098
@IzzyAli098 2 жыл бұрын
this is true we should all show some reespect
@Everyone_24533
@Everyone_24533 2 жыл бұрын
Relax bro
@LaboTubeChannel
@LaboTubeChannel 2 жыл бұрын
Thanks for your positivity
@leamic564
@leamic564 2 жыл бұрын
No- fix now required. Tia
@loisxx3799
@loisxx3799 4 жыл бұрын
I’m doing this every night before going to sleep for almost a week now, and my sleeping quality has improved so much! I fall asleep more easily and wake up feeling more rested :)
@angelinagonzalez8427
@angelinagonzalez8427 3 жыл бұрын
So many ads!!!!
@RayRay.01
@RayRay.01 3 жыл бұрын
You're not bothered by all the ads?
@hellophoenix
@hellophoenix 3 жыл бұрын
Loïs xx , what did you do about the ads?
@hellophoenix
@hellophoenix 3 жыл бұрын
@@rosy1490I’ve been thinking about switching to KZbin premium for a while but I was worried they only have music videos
@rosy1490
@rosy1490 3 жыл бұрын
@@hellophoenix you can watch all videos ads free and also listen to music with youtube music app (way better than spotify)
@booknerdsrule6812
@booknerdsrule6812 2 жыл бұрын
I've been doing this every night along with a 7 min before bed stretch video and I don't wake up during the middle of the night anymore and feel well rested and happier
@larrymartin9274
@larrymartin9274 11 ай бұрын
What stretches do you do?
@booknerdsrule6812
@booknerdsrule6812 11 ай бұрын
@@larrymartin9274 Its by Daniela Suarez the title is 7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
@funnystuff4706
@funnystuff4706 9 ай бұрын
Shaneika Anderson Grove Lane is a great place to work at
@heleneb8945
@heleneb8945 3 жыл бұрын
This is actually the best sleep meditation ive come across yet. Before, id listen to others and id sleep for 4 hours and wake up still with anxiety and my mind racing. With this, i drop off after the video has finished and i wake up when my alarm goes off woohoo
@zombb12
@zombb12 2 жыл бұрын
Hey H B
@saloni3912
@saloni3912 2 жыл бұрын
Same issue here. I hope this helps me. 😭
@rog2881
@rog2881 2 жыл бұрын
Really? All the background noise has me on edge, I can’t even get through a minute of it
@layasrileela1470
@layasrileela1470 2 жыл бұрын
Proud of you!
@layasrileela1470
@layasrileela1470 2 жыл бұрын
Atleast you found smth that's right and works for you
@miat1730
@miat1730 3 жыл бұрын
Was enjoying it until an Ad gave me a heart attack. So much for trying to sleep.
@husband-of-chinggis
@husband-of-chinggis 3 жыл бұрын
For people complaining about the ads! skip the video forward to the last ten seconds, the ads should play; then once the video finishes, drag the time slider back to the beginning (don't press the relay button!) and boom! since the ads have already played, you should be able to watch without more of them. not sure if this works for everyone but it works for me
@inneraesthetic
@inneraesthetic Жыл бұрын
Your soul has been with you on your journey through life, providing you with courage to take risks and trust yourself. Even when it's hard and things don't go as planned, your soul knows that you are capable of adapting and learning from each experience. No matter what, it will always keep encouraging you to be true to yourself and reach for your goals. So thank you for sticking around and remember: no matter the struggle, no matter how lost or uncertain you may feel right now; You have yourself-- so take some deep breaths, open up your heart and give yourself a big hug. Everything is going to be alright. ❣
@fuddlestyx
@fuddlestyx Жыл бұрын
SOOOOOOOO LONG 🖕🙄😴😒👎📌☠️⚰️🧟‍♀️
@moryaacov3746
@moryaacov3746 Жыл бұрын
Hi you! I know you are going through a tough time that makes you think all day and be worried for things you can not get fixed. I want you to know, G-od is watching YOU. He never do mistakes! He only wants your prayers. Everything will be fine- Just be happy and don’t take anything for granted. Miracles are on their WAY 💞
@Passionforfoodrecipes
@Passionforfoodrecipes 4 жыл бұрын
I tried to follow this, but I kept falling asleep! 😋
@shylakumari3010
@shylakumari3010 4 жыл бұрын
Ur supposed to fall asleep lol it’s called sleep meditation you listen to it so u can sleep if ur not tryna sleep listen to other ones that don’t say sleep in the title
@magnuskjeldbjerg8714
@magnuskjeldbjerg8714 3 жыл бұрын
Dragonfly Of the Ricewings 🙃🙃🙃
@M.M.24.
@M.M.24. 2 жыл бұрын
✨ kzbin.info/www/bejne/bYbSdHyBardsq9E
@usuallybad1951
@usuallybad1951 3 жыл бұрын
Am I the only one who wasn’t thinking about anything stressful until he said “forget about what you were concerned with”
@chickenx777
@chickenx777 3 жыл бұрын
and THEN i thought about it
@Grace-nr2uz
@Grace-nr2uz 3 жыл бұрын
Same!
@monicaboyadzhieva1055
@monicaboyadzhieva1055 3 жыл бұрын
and then I thought about it and started crying LOl
@esterwanderley5951
@esterwanderley5951 3 жыл бұрын
YES
@matildeestrela3122
@matildeestrela3122 3 жыл бұрын
@@monicaboyadzhieva1055 omg ME TOOO
@Ankitcse913
@Ankitcse913 Жыл бұрын
Thanks to Lord Shiva and Hinduism for giving us meditation , yoga , Vedic natural treatments and powerful wibes
@kathrynmaruska8946
@kathrynmaruska8946 2 жыл бұрын
I was suffering from insomnia post-covid and it was having a huge impact on my ability to work. I started using this video and have started to be able to sleep again. Thank you!
@mariyambeevi7318
@mariyambeevi7318 Жыл бұрын
Is it permanently cured after u stop listening pls reply
@rhijazmin
@rhijazmin 3 жыл бұрын
They removed the adds now, at least for me.
@1DETECTED
@1DETECTED 3 жыл бұрын
proof that bullying works
@Isabella-bc4yp
@Isabella-bc4yp 3 жыл бұрын
PLS- omfg
@Jena182
@Jena182 3 жыл бұрын
@@1DETECTED ☠️
@blackwidow17
@blackwidow17 3 жыл бұрын
@@1DETECTED lmao pls💀
@Luis-nh1vz
@Luis-nh1vz 3 жыл бұрын
@@1DETECTED lol
@prashansasharma2790
@prashansasharma2790 3 жыл бұрын
I wish whoever reads this, may get a calm and peaceful sleep
@ariannalampley1066
@ariannalampley1066 6 ай бұрын
this is the best sleep meditation vid i have ever seen i pass out before it ends every time.
@fredbass5384
@fredbass5384 11 ай бұрын
Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too kzbin.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
@sophie-lq3wt
@sophie-lq3wt 3 жыл бұрын
me: getting into the zone and actually feeling super calm and relaxed ad out of nowhere: IT’S YOUR FRIENDS BIRTHDAY!🚨‼️🔊📣📢💬🗯
@laileeroyale_
@laileeroyale_ 3 жыл бұрын
Oop
@jimjim1005
@jimjim1005 3 жыл бұрын
HOW DO YOU FIND A PERFECT GIFT?
@sophie-lq3wt
@sophie-lq3wt 3 жыл бұрын
@@jimjim1005 ahahaha
@zainabs7852
@zainabs7852 3 жыл бұрын
Hehe
@celestejohnston6613
@celestejohnston6613 3 жыл бұрын
Not to sound like an ad myself but I have Premium and don't have that problem.
@secretspy44
@secretspy44 3 жыл бұрын
"avoid focussing on what you don't want, and focus on the sleep you do want" I want sleep that's peaceful restful and... NOT INTERRUPTED BY ADS.
@ksndazed2551
@ksndazed2551 3 жыл бұрын
starting at 1:23 am if im not back in 10 mins, it worked n i’ll see ya’ll next morning:)) edit: 12:34 am the next night, last night i fell asleep after 3 mins omf i literally passed out-
@avery-4223
@avery-4223 3 жыл бұрын
you slept for 24 hours??? 👁👄👁
@hannahcharles9948
@hannahcharles9948 2 жыл бұрын
ENGENE??
@zombb12
@zombb12 2 жыл бұрын
😲 😱 😲 😱 😲 😱 😲 😱 😲 😱 😲 😳 YOU PASSED OUT
@Gabriela-tb5uv
@Gabriela-tb5uv 2 жыл бұрын
After COVID I literally can not sleep. This is literally the only thing that helps me. Thanks
@francoisnze-maure5084
@francoisnze-maure5084 3 жыл бұрын
If you don't want the ads to distract or wake you up, just go at the end of the video then rewatch and they all go away, hope this helps ✨
@kchrisyeung0311
@kchrisyeung0311 10 ай бұрын
2:32 thanks ❤
@palesakutoane3095
@palesakutoane3095 9 ай бұрын
Thank you❤
@loveflash262
@loveflash262 7 ай бұрын
Thank you
@abhishekr8024
@abhishekr8024 4 ай бұрын
Download
@lilop6418
@lilop6418 3 жыл бұрын
the vid: there's nothing else you need to be doing me rembering I have hw due in an hour: 👁️👄👁️
@zombb12
@zombb12 2 жыл бұрын
WHY HOMEWORK NOOOOO
@WeedSmokingBrony
@WeedSmokingBrony Жыл бұрын
I’ve been having trouble relaxing due to a traumatising video I saw recently. I’m very paranoid and whenever I’m just about to nod off my body gives me a rush of anxiety and wakes me up. This really helped stop that, thanks.
@NarutoUzumaki-iu2bz
@NarutoUzumaki-iu2bz Жыл бұрын
Which one bro
@nadyssb
@nadyssb Жыл бұрын
I love the "sweet dreams" at the end.... Makes me feel so safe. Thank you. ❤️
@rocking7408
@rocking7408 3 жыл бұрын
Am I the only one who never gets Ads on this? I listen to it every night?
@mafesueth2424
@mafesueth2424 3 жыл бұрын
it's been a couple of months since they fixed the ads issue
@markpinto4253
@markpinto4253 3 жыл бұрын
Even I don't get them 😁👍
@m.l.7276
@m.l.7276 3 жыл бұрын
Wtf why are there advertisements in there now.?!They just woke me up twice
@sanaxx7635
@sanaxx7635 2 жыл бұрын
After I started listening to this, having been suffering from insomnia since the start of lockdown, this is helping cure my insomnia dramatically. It is amazing in helping you going into such a deep sleep you’re guaranteed to dream most nights afterwards. Be careful if you listen to it during the day. You will feel sleepy and start slurring your words a few hours later. X
@kaeri4352
@kaeri4352 2 жыл бұрын
I have the same problem. Hope it helps me too
@aleenabkim2945
@aleenabkim2945 2 жыл бұрын
Did you close your eyes the whole time? Because I also suffer from panick attacks and insomnia and haven’t been able to sleep for ages.
@sanaxx7635
@sanaxx7635 2 жыл бұрын
@@aleenabkim2945 I used to do it when I was in bed and I do close my eyes the whole time.
@Jackariah-N.
@Jackariah-N. 6 ай бұрын
This is my favorite and in my opinion the best sleep meditation video I have ever experienced the music his voice the narration the formating of sentences is perfect and makes me feel calm warm and loved
@magobenilde6127
@magobenilde6127 3 жыл бұрын
am I the only one not being relaxed by the "stillness" under every deep breath in and out thing? it gets me really anxious idk why help aa
@dmorph1143
@dmorph1143 3 жыл бұрын
I would probably suggest that if the "stillness" isn't working for you then try and focus on breathing in and out, sometimes if I'm having trouble with the stillness thing I will kind of imagine the person in the videos voice saying breath in and breath out in sync with my breath.
@magobenilde6127
@magobenilde6127 3 жыл бұрын
@@dmorph1143 thanks! I'll give it a try
@laquaries13x
@laquaries13x 3 жыл бұрын
you should try monkey meditation
@flerpynuggie1234
@flerpynuggie1234 3 жыл бұрын
I hate the silence and the emptiness and alone ness if that makes sense
@katelynmurphy2214
@katelynmurphy2214 3 жыл бұрын
yeah it kinda makes me uncomfortable cuz i have asthma
@notrlysuretbh
@notrlysuretbh 3 жыл бұрын
“And as you do, let all the air leave your body...” **suffocates**
@redgamr27
@redgamr27 3 жыл бұрын
thats literally what I thougt...
@maredgwenllian9698
@maredgwenllian9698 3 жыл бұрын
😂
@ameliasmart9472
@ameliasmart9472 3 жыл бұрын
That's not funny
@airtank5891
@airtank5891 2 жыл бұрын
@@thebestofmiranda7220 or medically accurate
@that.one.aussie
@that.one.aussie 2 жыл бұрын
😂
@sierraturrell5827
@sierraturrell5827 Жыл бұрын
thank you for putting 30 seconds worth of unskipable ads screaming at me before my 10 min wind down before bed very helpful :)
@GuidedMeditationbyJoe
@GuidedMeditationbyJoe Ай бұрын
I'm so glad to have found you. Thank you for all these wonderful things
@ZenSounds
@ZenSounds 3 жыл бұрын
❤ I am here to send some positive vibes to everyone ❤ Much Love!
@neptunedivine
@neptunedivine 3 жыл бұрын
Please make more, the meditations on your channel are the only one I trust and feel comfortable at 💗🥺
@angelic8311
@angelic8311 3 жыл бұрын
kzbin.info/www/bejne/hpvQiYuahKyAqrM try this :)
@ivansnegireff3759
@ivansnegireff3759 3 жыл бұрын
haven't long time busy just 🎂🎶💯👂❤️ support misc when day sleep
@stephaniemcquillan1930
@stephaniemcquillan1930 Жыл бұрын
By the time I breathe in I’m holding my breath while waiting for you to tell me to exhale 😂 Also I can’t take a deeper breath each time. A deep breath is a deep breath. I don’t want my lungs to burst 😂
@easypeasyartsandcraftsbysu9204
@easypeasyartsandcraftsbysu9204 Жыл бұрын
I don't know how to put in words how much your meditation videos helped me. They saved my life I'll be grateful all my life to u and ur videos🙏
@relaxingmeditationsounds9544
@relaxingmeditationsounds9544 3 жыл бұрын
"Quiet the mind, and the soul will speak"
@tulayaydncalskan8772
@tulayaydncalskan8772 4 жыл бұрын
I love his voice; it makes me calm down and relaxed. I dont go to sleep right away but after the video,soon, I do.
@hasnabasheer1848
@hasnabasheer1848 Жыл бұрын
I hope everyone who comes here to find peace gets it❤
@Dester848
@Dester848 Ай бұрын
Thx :) I feel so calmed
@priestlybeast6335
@priestlybeast6335 3 жыл бұрын
It was like 1 in the morning and I genuinely got scared be 2 ads.
@jwinestory5051
@jwinestory5051 4 жыл бұрын
I am at work listening to this.
@vdv5411
@vdv5411 4 жыл бұрын
Wine Story don’t fall asleep, maybe you should watch a other meditation😂
@jwinestory5051
@jwinestory5051 4 жыл бұрын
@@vdv5411 haha yeah i will find one
@jowiewtf388
@jowiewtf388 3 жыл бұрын
When I wake up I feel fefreshed
@jwinestory5051
@jwinestory5051 3 жыл бұрын
@@jowiewtf388 that is great!
@nairobigossipclub2625
@nairobigossipclub2625 3 жыл бұрын
Smart kzbin.info/www/bejne/d33GdH13bNSLgJY
@emilia3779
@emilia3779 10 ай бұрын
I love that energy in comment section under meditation videos✨🌞🌿
@LJWheels
@LJWheels Жыл бұрын
Thank you so much to John. I have been listening to this pretty much every night and it has helped me a lot. Greetings from Mexico.
@yuankaechia7037
@yuankaechia7037 3 жыл бұрын
Ads are gone 🙏 Thank you, greetings from The Netherlands ❤️
@playhk5456
@playhk5456 3 жыл бұрын
:O
@maxskogstad8620
@maxskogstad8620 4 жыл бұрын
this guy is a life saver
@arciecasheppard3889
@arciecasheppard3889 Жыл бұрын
You're not the only one I'm up at 3:00 in the morning very tired and I'm looking at this meditation
@avalozeron287
@avalozeron287 Жыл бұрын
I hope every one here is nice and kind and that this show is a safe place ❤😊
@bethanyvollmers7305
@bethanyvollmers7305 3 жыл бұрын
I went to bed doing this mediation and woke up in the middle of the night realizing I passed out in the middle of it and my lights were still on. Thank you this was surprisingly extremely helpful!
@mochieart03
@mochieart03 3 жыл бұрын
You guys should upload more of these meditation vids. I've been listening to them for 3 days now and I really feel much better about myself, my breathing, and my body pain. It would be awesome to have more of these 😭
@simplediys2029
@simplediys2029 2 жыл бұрын
Watching this at 5.34 am . Background music is so relaxing
@dirt7
@dirt7 Жыл бұрын
Wasn’t able to fall asleep at 3 am. Ty for this
@haleyweller1202
@haleyweller1202 3 жыл бұрын
Pleasssseeeee make more of these😭❤️ PLEASE this semester of college is going to need more of these
@missychrissy8328
@missychrissy8328 4 жыл бұрын
I fell asleep while following this. I started with the 5 min meditation video, then the ten, and finished with this sleep one. Namaste. 🙏🧡💛🙏🧡💛🙏
@blake7315
@blake7315 Жыл бұрын
I only made it to 51 seconds and I can already feel all of my sadness leaving my body
@hoodie_girl9297
@hoodie_girl9297 2 жыл бұрын
Every night I come back to this :)
@hoodie_girl9297
@hoodie_girl9297 2 жыл бұрын
Yes I doooo
@TheperfectfrenchwithDylane
@TheperfectfrenchwithDylane 4 жыл бұрын
I just woke up but I keep that for tonight 😉
@oliviap.6050
@oliviap.6050 4 жыл бұрын
The perfect French with Dylane Same 😁
@spinsmctwist2719
@spinsmctwist2719 3 жыл бұрын
Like most of us, I was trying to sleep when an ad blasted out of no where, Now I'm laughing at all the comments and I'm wiiiiide awake lmaoo
@jennibannister5139
@jennibannister5139 Жыл бұрын
Listening to this most nights lately, it really helps, thank you
@pandapiecreation
@pandapiecreation Жыл бұрын
I don't know who will read this comment, but have the best nights rest tonight!🌙💛
@cgirl751
@cgirl751 3 жыл бұрын
Would you guys consider putting this on Spotify? I’d love the option to put it on my google home speaker.
@blackwendy4284
@blackwendy4284 3 жыл бұрын
I loved this so much. An ad came up half way though and reminded me to buy mouthwash. I'm a total moron and if it wasn't for this, my breath would be rank. Thank you x
@ThisisChrisGaming
@ThisisChrisGaming 3 жыл бұрын
I listen to this every night before I go to sleep. Thank you very much ❤️🙏
@Darsh1fastpro
@Darsh1fastpro 2 жыл бұрын
Not alone😊👍buddy
@funnystuff4706
@funnystuff4706 9 ай бұрын
❤😂🎉😢😮😮😅😊😊😅😢😅❤😂🎉😢😮😅😊❤😂🎉😢😮😅😅
@daanvanderlugt6919
@daanvanderlugt6919 Жыл бұрын
Was getting calm and all, but then the video ended with an add, and stress and wakefulness came back immediately
@MegGray1
@MegGray1 4 жыл бұрын
I love this man’s voice. Soothing. Love the suggestions for getting good sleep. Thank you❤️
@saacde
@saacde 3 жыл бұрын
This meditation video was the one to really open my meditation world. It made my brain tingle when I "meditated air to it" and tons of other stuff! "Sweat Dreams" - Narator.
@akankshapriya4670
@akankshapriya4670 2 жыл бұрын
Best meditation ever😲 i feel so relaxed & i don't need 4-5hr of naps anymore
@barbara7059
@barbara7059 3 жыл бұрын
Thanks for the amazing content. If everybody else realizes how important and increment it is, the world would be a better place. Meditation is my recent passion!
@rileyguinn9566
@rileyguinn9566 3 жыл бұрын
they guy: Breathe in and Breathe out also the guy : keep breathing like that me: forgetting how to breathe 😂
@rajatkawade6925
@rajatkawade6925 3 жыл бұрын
Fr though😂
@scarlettsmith3767
@scarlettsmith3767 3 жыл бұрын
Riley Guinn haha
@sofia9940
@sofia9940 3 жыл бұрын
Same
@M.M.24.
@M.M.24. 2 жыл бұрын
kzbin.info/www/bejne/bYbSdHyBardsq9E✨
@zombb12
@zombb12 2 жыл бұрын
😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 P E R F E C T O :D
@daina5124
@daina5124 3 жыл бұрын
Last night I did this. I fell asleep really fast and had the best sleep in last couple of months. When I woke up, I felt more rested :)
@zieleke07
@zieleke07 3 жыл бұрын
last night i almost slept but a fucking ad.
@ivansnegireff3759
@ivansnegireff3759 3 жыл бұрын
pary 👼 🎂 fantastic March 1)1975
@M.M.24.
@M.M.24. 2 жыл бұрын
✨ kzbin.info/www/bejne/bYbSdHyBardsq9E
@charlemaeedianne7843
@charlemaeedianne7843 8 ай бұрын
Decided to try and meditate to sleep and jesus christ did i woke up the next day. I don’t even remember finishing the video. Great video👍👍
@lumis.wifey2
@lumis.wifey2 11 ай бұрын
I can’t believe it!! It worked!! Thank you so much for this❤
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