Greet the Day Yoga - Yoga With Adriene

[@BohemiAnnA]

Adriene, I am a Yoga instructor, teaching hundreds of classes a year, and you are MY Yoga teacher! Your classes help me come back to my center after giving out so much as an instructor. I always refer my students to you when they can't come in to class or need more Yoga. You have blessings coming for all that you do.

[@annmiller8047]

Hi Anna, just the same for me !

[@BohemiAnnA]

@@annmiller8047 Yoga teachers need teachers!

[@donsforever1462]

I'm hearing you Ann and Anna 😊. Adriene is my go to teacher also. She's just so gentle in her teaching, modifications, alignments and most importantly she teaches with an open heart ♥️ .. reminding us of the true essence of Yoga... Its about how we feel on the mat, taking this off the mat into our lives ... and "It begins with the breath" 🙏namaste

[@lindamcclanahan9410]

I could have written the same comment. Thank you for always inspiring this teacher❤️

[@simplyyyfab_u_lous_3266]

That's wonderful of you.💯👌🏾❤️❤️

[@brittanykreuk8044]

Quick share to spread some love and hopefully a smile - I usually spend my yoga time with Adriene after I put my 8 month old to bed and before my husband puts my 4 yo to bed and he will come over pause the video and give me a big hug and kiss goodnight before restarting the practise and tonight it happened to be during warrior II pose and he said “you look like a superhero like that mommy!” It made me feel so great and definitely gave more meaning to every bit of tremble and burn I feel during these practices. I’ve been doing yoga with this community now every day for the last 2-3 months and it has made my mind and body feel immensely stronger, better and more flexible and now I kind of feel like a superhero getting through these sessions with a better ability and strength. So thanks and I hope all you superheroes are keeping safe and healthy during covid. Namaste!

[@sew-stitch-creat8108]

Same here I'm doing this session while we are in Lockdown 3 in the UK, Yoga has really got me through this pandemic...nice you have an 8 month old, and very sweet your husband comes to give you a kiss...or is it your 4 year old :-) I think the 4 year old....:-) so sweet..namaste x

[@ElviraByrnes]

Anybody from MOVE? What an awesome practice today. I want to thank Adriene for everything. My body has become so much stronger. Did a dumb thing yesterday reading and texting while walking down the steps of the underneath, twisted my ankle. Thanks to yoga last two and half months my feet became strong and the twist is mild. I thought I was going to fly all the way down, but the body did what it needed. I got an ankle support sock. This whole practice was fine and apart from not hanging in plank on the tops of feet I did everything. I am so grateful, Adriene. Who else has noticed miracles in your own experience? Love to all❤️

[@laurareed2612]

I think everyone on here reads and texts while [insert any verb] 🙂

[@ElviraByrnes]

@@laurareed2612 you really made me laugh, I wanted to say reading and texting on the toilet is safer then going down the subway steps😃😂🤣🌹❤️

[@laurareed2612]

@@ElviraByrnes subway ??? Yikes! I’m so glad you are ok and also I’m jealous you live in a subway place in the world 🌎 The miracle is I’m still going and trying. And meeting wonderful friends in this community

[@ElviraByrnes]

@@laurareed2612 thank you, I am amazed how daily yoga is keeping my body together and my mind started to catch up too! Keep going, this is self discovery🤗❤️

[@juliejane5616]

I broke my foot doing this a few years ago 🙄 - and yoga helped get it back in shape.

[@elizabethblair9582]

Happy to be here and see you all too. Happy May 2024, Greet. Namaste ❤

[@emmamacdonald9415]

Me too! So happy to take that collective breath together at the end of practice

[@halakaddoura]

Happppppy May 2024 ❤

[@FreyaHatfield]

Salute day 10 🎉 thank you, Adriene, for this practice. After a week of doing shorter videos and meditations, this was the perfect longer practice I needed today. 💖🧘🏼‍♀️🙏🏻

[@fluffyross2297]

Well I'm not greeting the day, but more like the night, as I've not felt great today, with my Fibromyalgia. Thank you Adriene, for this beautiful yoga practice, I have breathed, stretched, and now feel ready for bed. Before starting this practice, I didn't feel well at all, but now I feel a bit better. The energy in my body has had a good shift, and I feel at peace. I'm loving this months yoga calendar 'SALUTE,' it is awesome. See you again tomorrow Adriene, Namaste. 🙏🧡🐢

[@clairejay8869]

Wow, this morning in April refresh my body was stiff. Even down dog seemed difficult. Then halfway through I was interrupted to give cuddles and cold compress to my son who had walloped his head on the fridge door. Somehow got back into the ‘flow’ and finished feeling thankful. I know it’s going to be a good day. Coincidentally my intention set at the start was ‘stay calm’!! Namaste all.

[@bookdesignandhorses]

Wonderfully refreshing practice, I muddled up the days this week to fit around my holiday horse riding and this ended up as my first morning back home. My back felt really flexible and that final down dog was the best ever. Thank you❤

[@VrushaliKhadilkar]

❤❤thanks

[@SixtineLys]

I'm always reluctant to do long practices, because I feel intimidated and, let's be honest, a little lazy. And when I do them like today, I remember that those are my favorites. They start slower, you have more time to better your movements. I'm so glad I didn't give up today !

[@annaparticolare6455]

I felt exactly the same before starting the practice, as I was rolling the mat in front of my window, tired and intimidated by the length. Now I'm glad I didn't give up, so we're together in this. Have a great week.

[@SixtineLys]

@@annaparticolare6455 Congratulations Anna !! Have a beautiful week too :)

[@amydelprete1820]

This is my all time favorite practice. It always makes me feel perfectly excellent.

[@Thereskadance]

It's my birthday today and I decided to finally come back to proper YWA calendar after three months of doing short meditation videos because I "didn't have time" for the longer ones. I was stiff as hell but it felt great to be back and be greeted with this yoga session and all of you❤ So here's to another year on this planet and to a year of treating myself better and prefering healthier ways🧘‍♀️🙏 Happy May everyone!

[@leighcwilson]

Happy birthday! Best way to start the day!

[@lynneeitel5666]

Happy, happy birthday! Give yourself the gift of time 🌻🎁

[@simplyyyfab_u_lous_3266]

Happy Birthday❤🥳🎉 Birthday mate, Happy May 2 u also.🙌🏾😄🥳🎉 Have a wonderful special day Theresa 💐☮️💕🙏🏾

[@CaugheyMachine]

Joyeux anniversaire ! 🥐

[@kats.511]

happy birthday!!! so proud of you for showing up today, and I hope this birthday brings you many wonderful beginnings :)

[@erinsailsaway]

May Goal: Wake up with Adriene every day through the month! Day one complete. And go figure, this is exactly what my aching body needed. I appreciate you and your humor so much. Thank you!

[@NataliaZografou]

Your yoga sessions are always precious!Thank you once more.

[@trishc8311]

Flash back to May 2020 - I know, it’s not pleasant. I was panicking a bit, facing among the many anxieties of that time the closure of my fitness center. So, for my rapidly approaching 65th birthday (yeah, that was fun too) I asked for an exercise mat. I never could have imagined them that 2 years later I’m still not back at the fitness center but I do roll out my mat every day to join Adriene for yoga. I’m so thankful to my daughter for introducing me to Adriene. I’ve never felt better!

[@charmaineperrin1987]

Hey to everyone "Greeting" the day this evening!

[@GStone]

We greet the day at any hour!

[@katrinam6795]

Ha!

[@timway6839]

Did you sleep in ;)

[@gillsmith6740]

Still in lockdown here in England, I got lost in this 40 minute workout today, breathed along slowly with you Adriene and just did my senior thing. I had a mini rest during that final chaturanga, saving myself for the rest of this sequence. I wish I was more flexible but for me it’s all about the strength building and super positivity 😊 see you tomorrow on the mat 🧘🏼‍♀️🧘🏻‍♀️🙏💕

[@terriwalters3988]

Me too Gill. Can't do it all, but I challenge myself to do every bit that I can.

[@jennylove2746]

All you can do is try to be the best version of yourself in every situation. Congratulations for showing up. 🙌

[@cosmicvenom0]

Salute Day 10 ✅️ Feeling better. Thanks! ❤🙏

[@KathleenRobinsonKMR1]

Loved!

[@lisatasker350]

Good morning March movers... I gave morning yoga a go as suggested and it served me well. I might carry this on. 🌅

[@mv4730]

Good morning to you, too 🌞

[@tsazos3492]

Adriene, I really appreciate your personality, the connection I have with you is incredible, I feel like we have developed a friendly relationship and I want to tell you that I love you, wish you health, wealth, and always evolving for the better! Namaste

[@jonnamaatta4098]

I have been doing yoga with you everyday for over a month now, and I can't even describe how big of a difference it has made in my mental and physical wellbeing 😊 I want to thank you for being so awesome and making these videos accessible. My goal now is to do daily yoga for one year 🙏🏼

[@foolishpassions3269]

I have been doing daily yoga for one year now thanks to Adriene. You will see you won't be able to live without it

[@meggreene6725]

Adriene is amazing that way! I can say the same for me. It has been close to a month of doing her videos everyday and I know I can not go back!!

[@cherylmihalovich3564]

Ok I guess I thought I was the only one...I started just before the new year...10-15 min in the morning, 10-15 at night using Adrienne’s morning and bedtime routines. I hadn’t been doing exercise in quite a while. What a difference a month can make! I feel so much better and stronger. This has been a Godsend, and I am so grateful to have found Adrienne and to have begun my daily practice. Now I’m trying to get my hubby to do it with me....

[@heatherm6484]

@@cherylmihalovich3564 I was doing yoga everyday pre-pandemic. That daily practice got away from me during the last year. I made the commitment with Adrienne’s Breathe 30 day challenge and I loved it. I have been using some video everyday. Yesterday’s was wonderful and today I did a 35 minute flow. Again, wonderful. I am so happy I found her and grateful for the daily practice again. I am stronger but I want to get back where I was a year ago. Thank you to Adrienne for rescuing all of us!

[@hershiesdark4009]

It's my 30th birthday today! And this practice is such a fun and energizing way to start my day 🎉🎉🎉

[@lynneeitel5666]

Happy, happy birthday!🎂

[@CaugheyMachine]

Joyeux anniversaire ! 🥐

[@loveannbea]

Happy Birthday to you and to US 😁🥰

[@sophiesofab]

Happy Birthday! I also recently turned 30. 🎉

[@angellestone9160]

Birthday Blessings.

[@beckyledbetter1821]

Thank you Adrienne for helping me greet each day with yoga and meditation! Day 114!

[@annickcottom5500]

Refresh Day 24: namaste yogis. So appreciating these slow practices especially now I'm recovering from the dreaded Covid. Thanks for a beautiful practice Adriene. 💚🙏

[@vikki8699]

It was so good to do this one this morning 🙏😍 Thank you Adriene!

[@niharikasodhi8304]

Did this 3 hours later than I wanted to because I just wasn't feeling up to moving at all. I then heard Adriene's voice in my head - "The hardest part is to show up." I'm so grateful to have completed this wonderful practice!

[@NancyLewington]

Day 24 Refresh 🙏🧘. Don’t recall this one but apparently I did it one year ago, saw my own comment 🤣. Life is a blur these days, thankful for my steady yoga by Adriene 💕

[@4eyedbutterflyfish]

Haha I did the same thing! I read my own comment from 2 years ago not knowing it was mine until I saw the name 😂.

[@ErzsCal]

Thank you Adriene ❤️ Day16 Move March’21 See you tomorrow 🧘🏻‍♀️ Namaste 🙏🏻

[@TheFickleFauxsteader]

I really “didn’t have time” for this today, but did it anyway. I am so glad I did! Now here’s hope I won’t be late to work 😳

[@naturallyprimal1857]

Lol me rn

[@harryhoffman1]

Was just crunching the numbers to see if I had time for this before work and your comment convinced me to go for it anyway, haha!

[@shelbybutler9012]

haha same! can’t wait to rush in after this

[@lynneeitel5666]

I am strong...and getting stronger! Doing yoga differently with a morning practice today; I hope to keep it going all through the May 2024 Greet calendar ✨

[@fluffyross2297]

At the time of doing this practice, for the GREET - May 2024 yoga calendar, it is the Wiccan sabbath of Beltane. I wish all my fellow Wiccans a happy, and peaceful Beltane. And wish to thank you Adriene for this beautiful yoga practice, it felt so good, so renewing, and peaceful. It was a gorgeous way for me to celebrate Beltane today, thank you Adriene. ❤ I love all your yoga, and can't wait for tomorrows practice. See you then, Namaste.🙏 ❤💜🧘‍♀️

[@johannafrog2684]

it's the morning of a very moody day where I am, but the moment the practice ended, the sun came out and greeted my face in shavasana! :) That was beautiful, I hope you all have a good day!!

[@williamb7275]

I hope the sun greets you again soon!

[@johannafrog2684]

@@williamb7275 It did today, when I found my way back. Thank you, lots of love to you! ☀

[@nicolemostofa7923]

thank you

[@sardoodles]

Refresh Day 24: Good morning! Practicing much earlier than I normally do but I have lots on my plate today. This woke and fired up the whole body!

[@RobertaA7]

Thankyou, Adriene. I loved this and it was very much needed after my working day. xxx

[@simplyyyfab_u_lous_3266]

Day 24/04/2022 🍀🌸 Refresh Day 24✅🧘🏾‍♀️🫶🏾🫶🏾 Thank you Adrienne💞 Namaste❤️

[@carlabrutala]

Cultivate 2021- Normally, I do your videos in the morning, so it was even weirder to do "Greet the day yoga" after dinner today, but now I feel so fresh and reset! I know, that for many people it's not much, but this was my fourteenth consecutive day doing yoga and I'm actually really proud of myself! Thank you so much, Adriene and also the yoga with Adriene community! Namaste :)

[@Malabrigo212]

I normally do yoga in the morning and I did today's practice in the late afternoon and found it very refreshing.

[@aletaholmes9737]

It’s true, I didn’t want to do anything today but rolled out my mat anyway, albeit reluctantly. I am grateful to Adriene and this practice! I feel so good now! I am happy to myself for knowing that I would indeed feel better if I do yoga today! Thank you!

[@kaclarkeful]

Thank you so much! You are the best yoga teacher I have experienced. I get up an hour earlier every day because of you. It has changed my life xxx

[@anamantica148]

After a recent loss, this was a beautiful and inspiring way to start my day and set the tone for a bright week. Thank you, Adriene, for nourishing my soul.

[@debjacobson9800]

Thank you Adriene 🧘🏼‍♀️

[@davidgottsegen4567]

These 39 minutes passed so quickly! Just what I needed after a 70 mile bike ride with friends, two of whom were celebrating birthdays. Thanks as always Adrienne!

[@TheClarkeh]

Union Day 29 🙏 November 2023 Late before I got to this practice but so gladI made the effort ❤

[@tayricastro3370]

Thanks Adriene one more time, while I was doing my yoga this monrning I thouhgt this is amazing because it is not a hard yoga it is soft and its health fot the body and brain....that is why I love to practice yoga with you, namaste 🤗🙏🤗

[@suitcasecalling]

I remember doing this practice in April 2020 and struggling to get through it. Little did I know I'd finally commit to near daily yoga and 4 years later, this practice is so much easier and I am so much stronger! Coming around full circle! Happy May and Happy Spring and Thank You as always, Adriene! ❤

[@leannearker]

Perfect Sunday morning yoga before brunch with friends.

[@Tinketje85]

After 2 weeks of barely getting on the mat I chose this one from the cultivate calender to get stated again. My body was so grateful.... and so is my mind

[@christopherjones1649]

Your yoga sessions have been part of most of my daily morning routine since the Covid19 lockdown and I am so grateful! Namaste.

[@yshuff7603]

Same here. I am so thankful that I stumbled on this lady and her wealth of yoga sequences. Definitely a blessing to me in that I feel now more energized and limber during this pandemic and also lost over 20 lbs in my 7 mos practice!🙏🏾 This will be a mainstay. Giving you thanks Adriene!🥰 Namaste. 🙏🏾

[@cannie_diy]

Me too

[@LaMariposafer]

Same for me. YAW became an ancor of stability and strength in my life.

[@Hong_Mei]

Thank you Adriene. Setting up for greatness! Wishes of wonderful encounters today to all in this amazing community 🌸!

[@isaiahm.5243]

Adrienne: "Find what feels good, show a lot of love to yourself, thank you for sharing your energy with me" Also Adrienne: *Wu-Tang*

[@AngelikaMonego]

I have been doing yoga off and on for many years through videos. I just moved last weekend and with this move have made it my intention to honor my heart, mind, body and spirit with practicing yoga daily. Day three and for the first time I understood how to "lift away from the mat"! :) It just gave me such a joy that I had to share how wonderful it felt not to strain my wrists, since my wrists are very frail anyways... Whereever you are I was challenged to tell another person "I accept you as you are". As I accept myself as I am. Adrienne, l apprechiate how you encourage us always to find the place where our body is, and meet it there, not just showing off an impressive figure. Blessings!

[@likesara26]

Heyyyyy September 10th folks, am I the only one whose legs are still shaking? 😅 this feels wonderful ❤

[@rebeccalines1401]

I have been doing your yoga classes fro 1.5 years now - never commented but felt I had too as they have been such a huge help to me in so many ways. Losing weight, clearing my mind when there’s too much going on and toning me too. Mind body and soul all benefit so I just wanted to thank you ❤️

[@emilybastong3896]

Refresh Day 24, 11th day in a row for me. Practiced this one with my boyfriend, hoping of convincing him to join my yoga journey♥️ greeting from Germany

[@natleb6441]

Greet - Day 1 🎉 Thank You Adriene ❤️

[@Goomieeeee]

I find it so freaking incredible that this was made 6 years ago and the energy it can create, the intentions, the mindfulness, the harmony and balance it creates, is still so very fresh and refreshing any time and every time I practice this one. Thank you Adriene, always!!! Namaste 🙏 💛

[@williamb7275]

So true!💜🙏🏼

[@marias.1955]

I agree wholeheartedly! I do this practice once a week; definitely one of my favorites!

[@nico1424]

My heels touched the floor during downward dog today for the first time. I was psyched! No pushing or forcing, just the fruits of my regular practice starting to shine through :) Thank you, Adriene!

[@RAJEEVRANJAN_07]

Beautiful session. My body was tired but since the movements were moderate, relaxing and instructions caring, it flowed through the session. 🙏Namaste 💚🕉️🌼

[@Kundalinda69]

Favorite so far

[@FreyaHatfield]

Greet day 1🎉 what a way to kick of May, thank you, Adriene, for this longer practice. 💖🧘🏼‍♀️🙏🏻

[@simplyyyfab_u_lous_3266]

👋🏾😄☮️💞🙏🏾

[@FreyaHatfield]

@@simplyyyfab_u_lous_3266 👋🏻☺️💖🙏🏻

[@williamb7275]

Now that felt good even though coming into it, I was not eager to do a longer practice. I really found rest in downward dog as well and that negative attitude regarding warrior poses is but a memory. Refresh day 24. 567 days in a row.

[@LKDelahunty]

That's amazing! I'm on day 252 :) I love that it is a part of my everyday now. I look forward to it every day.

[@Joanie293]

Day 1 Greet thank you ❤ Adriene

[@KUBE.archvis]

Adriene. And everyone practicing with us. I am sending you love from Germany. I hope you all can feel it. 🙏

[@SharonFlynn]

Meditate day 6, November 2022. Still a day behind. Haven’t been well. Found this tough, but delighted to stick it out. Now to rest. Refresh Day 24, April 2022. Had to take a day off yesterday after minor medical procedure. Lovely to get back with this nice slow practice. Celebrate day 10. September 2022. First longer practice since covid. Grateful for the slow, deliberate approach. Wasn’t sure I would get through it, delighted i did.

[@brindmusicnerd]

Absolutely fantastic practice - just what I wanted for my mornings! Thank you Adriene 🧘‍♀💚

[@sophieanneperniaortoza612]

Nov 5, 2022 06:13 Intention : meditate to open and strengthen I am thankful for this gentle but strengthening session which prepares me to a challenging day. Thank you so much Adriene See you tomorrow beautiful souls Namaste 🙏

[@enlightenmebythreelittlebirds]

YWA - Always the best way to start any day ❤️🙏

[@fluffyross2297]

This may have been a long yoga practice, (and I usually struggle a fair bit with the longer yoga practices) but it has made me feel a lot better after doing it. Thank you Adriene for this practice, it is just what my body was crying out for today. I feel so much more renewed, and able to face my day now. Thank you, and see you again tomorrow Namaste. 🙏🧘‍♀️🧡

[@zuriwilson-seymore8939]

Hi Fluffy! I took a quick glimpse at your post and I thought it read 5 minutes ago. Now, I see it was 5 months ago. I was already invested in the response. Lol! 😂 Hopefully, you will share your thoughts about it today. I feel the same about long practices. Although, I am a yoga instructor.

[@fluffyross2297]

@@zuriwilson-seymore8939 Oh thats OK, yeah today's practice was really good. I felt so renewed afterwards, ready to face my day. How was the practice for you? I didn't know you are a yoga instructor, learn new things about people everyday. 🙂 hope you have a good day?

[@donnagrahamwilliamson2256]

Just really a wonderful practice. Thank you.

[@CeciliaKautzman]

SALUTE 🌅 | September 10, 2024 | Always a good practice to stretch and strengthen the body and reconnect with your breath. My mind was a bit scattered today as I'm getting ready for a work trip, but the movement break still did me good! 🙏

[@judithmartinez-cx4by]

Namaste :) have an awesome day you all!!!! 2.2may24

[@MissVindicat]

New month! First time joining in a couple of weeks. It feels good to be back. Thank you!!

[@katesinit]

Greet day 1! I am strong, we are strong! Glad to see everyone here today) Thank you, Adriene and YWA community💚💚💚

[@maryrabelo.s.wagner8346]

Wow…! Feeling so relaxed, serene, cheerful, too peachy and absolutely brand new after this practice! 🥰 Thank you so much, Adriene., for providing us with such great time. 💙 Jai namaste! 🙏🏻

[@CeciliaKautzman]

UNION ♾ | November 29, 2023 | Lovely to come back to this slow and deliberate practice. I didn't do this in the morning, but rather in the afternoon which means I started the practice with a busy mind processing the activities of the day thus far. But it didn't take long before the connection of breath and movement brought me into the present moment, and now I'm awake again. 🙏

[@JaLaUrA1313]

Gracias Adriene! Amo tus clases y me gusta buscar clases que duren mas de 40 minutos para tener mas fuerza y elasticidad en mi cuerpo.

[@christysalberg1122]

thank you

[@jeremymendelson4322]

Thank you Adriene. I got my morning funk out for better day ahead. I got my sweat on for a bit. I appreciated this morning workout.

[@namchanhyung]

Good Morning everybody, this day start great ! A lovely and relaxing practice ! I love it sooo much ! Thank you Adriene ! Namaste.

[@christinawettlaufer5544]

I found your videos almost 2 yrs ago, when I was at a very stressful job & thought I'd try yoga & meditation. You have been & still are a constant inspiration for me, THANK YOU. Yoga has literally changed the way I live life, & you explain everything so well, I've gone from not knowing how to do down-dog, to being able to follow (almost) every pose you do. Thank you, Adriene.Namaste.P.S. I quit that terrible job & started my own lil' business ;)

[@Vardagaladhiel]

Awesome! Glad you're out of the stressful job you were in too, that's brilliant!

[@christinawettlaufer5544]

+Vardagaladhiel Thanks :)

[@elenavoronova5068]

very inspiring post! well done!!

[@christinawettlaufer5544]

Thanks! I am actually also studying to become a yoga instructor...all because I discovered one of Adriene's videos two years ago! what a difference a few years make!

[@creamnips5410]

Christina Wettlaufer that's so awesome working through my own mess

[@mahitharaghuram8569]

Day 24 Refresh ✅ Namaste 🙏🏽 Day 55 🧘🏻‍♀️

[@TheClarkeh]

Breath in January 2021 was the start of my yoga journey. At times I've wondered why it took me so long to start on this path yet a part of me believes breath was exactly the right focus to begin. My breath along with Adriene's voice to guide me has allowed me to continue to grow in this practice. 💞much gratitude for YWA & the community that helps me FWFG daily 💞

[@TheClarkeh]

Celebrate Day 10 🙏

[@TheClarkeh]

Meditate Day 5 🙏 5/11/22 brought me back on my daily journey with 'Resolve to Evolve' 🙏

[@susanauriemma9677]

Thank you Adrienne! Feeling good and ready to take on the day. Peace to all…

[@ezinneokronkwo4345]

Thank you Adriene for this practice.Thank you for your warmth and personality.I feel I am getting stronger,slowly getting more flexible thanks to doing yoga.

[@AmaTron]

Day 16 of "move"!!!! ❤️ Loving this month and this journey I'm on.

[@sarahmclin2434]

The last time I participated in this video was 10 months ago and I feel like a totally different person! I feel stronger, happier, and more confident. Life hasn’t changed, yoga has changed me. Thank you 🙏

[@PatriciaCuniChaves]

Here on 10 September 2022. Great way to start the day!

[@alsci2489]

Day 1 of Greet. Thank you Adriene ❤

[@amberkorneliussen3045]

At 35 weeks pregnant today, I've been focusing more on prenatal yoga flows lately and have really missed our friend Adriene. I came back to this video today and am so thankful that I practiced with her long enough pre-pregnancy that I learned how to modify as needed. What an amazing, caring practice! Tears in the first 2 minutes are always a good sign- shows me that I'm in the right place and that my whole being needed me to stop and check in. Thank you, Adriene!

[@wil.ottosson]

A real challange for me today, especially mentally. Thank you for all the encouragement, what a joy to be a part of this community. Thanks

[@christysalberg1122]

thank you

[@juliedunnett3157]

Wow! That went so fast! And I stuck with it all the way! I am so proud of myself! Happy Sunday. Hope it’s bright and breezy with you x

[@cherylyeo25]

Sunday Chill as yday was super duh laze day Greet w good intentions - Thank you for this flow GREAT REminder - CELEBRATE of Be here NOW 🤍❤🙏 Namaste to all practising and May you greet your day with ease and wellness

[@maddieb1774]

Cultivate Day 15, challenging my perception of what I have time to do 🌼🌺❣️

[@RobertaA7]

Great way to start 'Greet', May 2024! My monkey mind was in full force today and I'm not feeling too good either... but I did it and always feel better for it xxx Thankyou, Adriene

[@followyourownwild1005]

So cool knowing others were breathing with me at that same moment! Loved all the stretches for the hips! Day 74!

[@graciechastain6239]

Refresh day 24- I'm going all out of order but hey I'm doing it. Today I had to "veer off the tracks" about halfway into the practice because my body was super tired. I just need some simple stretches but once it felt right I caught back on and I'm so glad I kept it going and didn't just pause and give up.

[@scarletannemariadsouza2007]

Hi Sweetheart Adriene, I have been diligently working through your practices regularly, just don't comment as it seems to clog up the memory space. I will not give yoga with you Darling, unless fate has a hand in it. I became your yogi for everyday classes since Jan 2021. I Love ❤️you and your classes and share your info Family and friends. I pray your Mom is doing Good. You and your Mom sure make an Awesome Team. Love❤️and God Bless you guys🙏🏼 Namaste🧘🏽‍♂️

[@BrendaDootz]

When a 40 minute class feels like 10 minutes, you know the instructor is awesome. Thanks Adriene!