Grocery Shopping With IFBB Figure Pros | Samantha Jerring

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IFBB Pro Samantha Jerring gives us a rundown of what her typical grocery haul looks like during her maintenance phase.
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#muscleandstrength #bodybuilding #SamanthaJerring#groceryhaul
Music :
NBHD Nick - Send It

[@muscleandstrength]

Follow Samantha: instagram.com/samanthajerring Amazing deals on Nutrex here: www.muscleandstrength.com/store/brands/nutrex

[@rockenOne]

You missed the bit where she buys a fuck load of anabolics. Should you really promote drug cheats?

[@jontyjoshi6428]

Grocery shopping and diet videos are the best

[@marskeelove4166]

Exactly

[@moccaepa5123]

Im addicted to bodybuilder grocery vids

[@muscleandstrength]

We got plenty more coming!

[@beccamarks16]

PLEASE do more female bodybuilders :) we need more of this content!

[@muscleandstrength]

Hey we totally agree! We are working on this!

[@beccamarks16]

@@muscleandstrength love to hear it 😎

[@d.barteaux6486]

Yesss ! 💪🏽

[@bldmyamean8352]

Can you do models instead? Not the kind that look like men with implants...

[@pcharm3711]

I agree!

[@codealvo]

Whoever included the nutrition info for the candle needs a raise 😂

[@JustSujC]

Samantha is my favorite bodybuilder to follow! Super fun to listen to and has a lot of great prep food ideas.

[@muscleandstrength]

💪💪🙏

[@rockenOne]

Fairly sure she left out her secret ingredient....

[@brendon2462]

@@rockenOne what's that?

[@rockenOne]

@@brendon2462 I believe they left out the walk down the PEDs section... this is where 60% of the magic happens.

[@brendon2462]

@@rockenOne oh I wasn't aware they did steroids no kidding I knew what you meant. To be competitive and have a chance to win she has to. Because all the competitors use it. So it evens the playing field.

[@piccolosan3716]

Loved this video and loved Samantha, shes so chill and down to earth

[@muscleandstrength]

So glad to hear it!

[@zaguitoblackbeard]

Love these videos, having the thought process behind each item is really entertaining and helps me work on my own diet. Keep it up!

[@muscleandstrength]

Glad you enjoy the series it's been awesome to film them again for you all!

[@jessefigueroa5737]

Let's go grocery shopping!! I love these field trips to the grocery store! It's really amazing how much goes into eating to maintain her goals! Thanks for the field trip M.S. after watching all this food being bought... when do we eat😎

[@muscleandstrength]

Sure is thanks as always for the support bro!

[@miamidolphinsfan]

awesome upload !!! Thanks M & S and Samantha !!!

[@muscleandstrength]

Glad you enjoyed it thanks for the support Kevin!

[@blary5298]

I love her "having fun with it" in life, is trying new condiments.

[@muscleandstrength]

😂

[@zoilalulu3798]

She's chill and really likeable

[@muscleandstrength]

Couldn't agree more!

[@jakeszmyt3883]

Samantha is fucking rad, more Samantha content when she goes on prep pls ❤

[@jamiefrisby1914]

Good video that m & s. Good seeing Samantha jerring, some good items she picked up there, ill bear them in mind when I do my next shop. Thanks for the video m & s

[@muscleandstrength]

💪💪💪

[@mergzepapuh5994]

I am a huge fan of Samantha J. She seem like a real cool, laid back, down to earth person but she’s a beast in the gym and very beautiful, it would be so cool to train with her!

[@BMO_Creative]

Amazing Lady! I get the impression she actually does do her own shopping. Love that she bought a lot of Kroger brand!

[@rockenOne]

Wonder where she buys her steroids from, that would be a better video, view her cycle and doses

[@Ty-cs5wl]

@@rockenOne damn lol

[@mattoniy2840]

This is her diet, we knows she’s on drugs who cares

[@rockenOne]

@@mattoniy2840 I do champ and being honest these fitness stars should put disclaimers on their shitty videos rather than prancing around projecting it is all diet, exercise and over the counter sups... Just asking for some honesty bud, she is a drug cheat.

[@jeremygfoots50]

Matt Porter spoke about carb master yogurt in his meal prep. Awesome video!❤

[@nightknightlegion1273]

Lol, I thought I was the only one raiding all the microwavable rice packets. Love the Jasmine and sticky white rice. Thanks for sharing, might have to add some things into the cart next time.

[@ketorising81]

Love the carbmaster yogurt. 170g for 70 calories is actually a fairly large portion. If I’m cutting the time too close for breakfast before my workout, 170g of the yogurt with 1/2 scoop of whey protein is a nice, easily digested pre-workout meal. It’s also pretty low carb for when I’m trying to reduce that.

[@lhoffmom]

She’s great! Fun shopping trip

[@muscleandstrength]

Glad you enjoyed it!

[@asfand_022]

Grocery shopping and diet videos are the best✌🥑🍅🥦🥬🥩

[@jonathanray4510]

Yeah def do more female body builders/athletes love to see the hustle and flow! ✨🙏🏾💯

[@VintagegainzNartistic]

Love candles too me !! And at this time of year autumn

[@muscleandstrength]

lol same!

[@Oakli]

Love it thank you M&S

[@muscleandstrength]

❤️

[@heavybrandpodcast]

1 of the better bodybuilder shopping videos period.

[@JayMontgomery]

YAAASSS!!! MORE OF HER PLEASE!!! TRAINING NEXT!!!

[@muscleandstrength]

We got a few more videos stay tuned!

[@mattygames1369]

Hell yes another Samantha video

[@muscleandstrength]

💪

[@roserevancroix2308]

This was an awesome video. She seem like a very interesting and genuine person. And we haven't seen that many female bodybuilders either so it is nice with some variety.

[@azizkash286]

Guys please more grocery shopping and full day of eating. All of your viewers enjoy them!!!

[@muscleandstrength]

More coming!

[@yokudahell-ansei4550]

That a GREAT point she made on quality whole eggs and just egg whites. She just saved me $$$s!!!

[@yousefalshible1272]

Love this videos

[@muscleandstrength]

💪❤️

[@Finalfrontier012]

Man, holly flax from the office hitting the gym hard 💪💪

[@johnbenjamin98]

Hey this is in Richmond! I used to go to this store when I went to school here! I love these what I eat in a day and buying groceries and diet videos a lot!

[@muscleandstrength]

Awesome it was a really cool area

[@VDEP2727]

VCU Stand Up. #goramsgo

[@colto8284]

What state?

[@johnbenjamin98]

@@colto8284 Virginia

[@Bigchris314]

I’m amaze that you blurred the people faces! That’s really respectful! Now me I would say hi lmao 🤣

[@fabulousrobert6607]

To find the best avocado, with regards to ripeness, is to gently squeeze both ends of the avocado 🥑 with one hand and look for overall hand feel. Once you feel the softness your looking for, it’s ready to be eaten. It’s a personal choice based on your own choosing experiences.

[@troyny1974]

That honey mustard is also available with Walmart but you have to order it online and it comes in a pack of six

[@muscleandstrength]

Ohhh good to know!

[@bastyo]

Egg yolks are usually yellow. They add carotinoids to the feed of the hens to make the yolks more orange because that's what customers like. It doesn't say much about the quality. Fun fact: I am german, and we call the egg yolk "Ei-gelb", which means "egg yellow". So yeah, traditionally egg yolks are yellow.

[@stixgrim8064]

For avocados. If you push in the pin where it was connected, and the pin stays in, its a ripe avocado.

[@TheRadScientist_]

The nutrition info for the almond butter had me weak 😂

[@VintagegainzNartistic]

Ooh a bodybuilder shops trip.

[@otisdickerson2991]

I like her! Her vids are great!

[@yisell02]

Thank you❤❤

[@warrenhoffman653]

She gave a lot of good tips.

[@muscleandstrength]

She’s Awesome glad you enjoyed!

[@Gcool243]

I swear by that honey mustard too. It’s incredible

[@fabbi9548]

I love how flexible she is with her diet. Peanut butter yessss! Butter flavor Pam spray yessss! 🔥

[@RayW....]

And you don't know why?

[@toooodie8750]

Home city Kroger! Sweet vid!

[@muscleandstrength]

❤️❤️🔥

[@abnerj.santiago3808]

She's coming to PR i need to know when and where she's gonna be showing!

[@mastodon193]

Love seeing her on the channel! And that Kroger looks familiar, is this is in Richmond, Virginia?

[@muscleandstrength]

Yes that’s where we filmed!

[@mastodon193]

The outside looked very familiar. I went to VCU which is pretty much all over the city. Love your work Muscle & Strength! Happy to see you guys showing love to Virginia!

[@michaelhood2109]

thought I recognized this place lol

[@ralphramirez7504]

Let’s see the workouts for Samantha!!!

[@muscleandstrength]

Soon!

[@turnerjeffn87]

Let’s see her meal prep video!!!

[@muscleandstrength]

Soon!

[@IndiePatron]

Algo boost good vid

[@muscleandstrength]

Thank you!

[@rickriddle]

That thumbnail already deserves a 👍💪

[@muscleandstrength]

💪💪

[@valkyrieneedsfood]

More women bodybuilders PLEASE PLEASE PLEASE!!! This is the absolute best.

[@csbaucu7761]

I like that Cholula chipotle sauce too. It taste great on a breakfast burrito.

[@sannudavis6032]

❤️ woooowww

[@lovelydanadane]

You are tripping, Honey Nut Cheerios are fire 🔥 😊

[@ditz3nfitness]

Love when girls do bodybuilding as it show us it isn’t just a male hobby

[@lreyeslie]

Love my girl ♥️

[@muscleandstrength]

She’s awesome! Thanks for the comment

[@raulgarzasr.1539]

Thx u

[@marsmanvanmars9161]

Thanx

[@GopalanMD]

She is so beautiful! ❤️

[@ritaallerding6802]

Hilarious...she goes with the Pam Butter flavor...I thought that was my trade secret. Spray all your food with Pam Butter... 😂

[@Reppintimefitness]

I'm about to eat right now 💪

[@1IIms]

Samantha 😍😍

[@hoangchip143]

very nice video

[@rayseidel7567]

Great content,,,What shirt is that?

[@user-cd1lc8bi2p]

The best of the best girl ❤❤❤❤❤❤❤

[@iamgeminijoker]

diet is the hardest. eating when not hungry. she rocks btw

[@Zfit337]

💪🏾💪🏾💗

[@driiifter]

I can't find that honey mustard anymore, I used to buy it.

[@charlesmcgraw5782]

🔥

[@mrathburn]

Huge happy egg fan

[@adriantomo5688]

there are chicken breeds that lay blue, green, and tinted eggs. which are amazingly cool!

[@123peterJ]

Could you get big Ramy to do full day of eating 😁

[@muscleandstrength]

lol Idk I mean we'd love to but we'd need a contact with his crew and a video producer in Egypt to film it that understands the sport. It would be a really neat project .

[@ajmunn1229]

I want to see those chicken cooking tips!

[@petergriffinson1907]

I bought mustard cause of her 😂

[@alexakearney]

I love Honey Nut Cheerios 😂

[@paulmenzies202]

My favorite part of all these vids promoting “healthy” eating and lifestyle is where they detail their cycle and timing of anabolics. They’re always so open about that. Refreshing.

[@sweettys]

Nothing wrong with 7% fat turkey(just cut something else off the menu and you'll be fine), or here in UK it's called 93% turkey. Pretty hard to find really clean meat in the supermarkets here, but over the pond they have all those meats which I'm pretty sure they're not that "clean" as they claim to be. You just gotta adapt with what you have at your disposal and where you live, plus don't break the bank account and shop overly expensive stuff just because someone online said it's the best. Done that before and didn't make any difference. Is down to how your body and stomach reacts to different types of food, that's all.

[@BELLSOFSTEEL]

Low key, I also skip the veggies in the offseason 🤣 Eat hella bananas though

[@reggiecarmichael7128]

🔥🔥cholula Chipotle hot sauce it lit🔥🔥

[@muscleandstrength]

Sure is

[@danprump72]

You know your famous when you type ..S A M into KZbin and Samantha Jerring..shows up

[@malibustacy3606]

Do you think a Sony Walkman is going to cook a standing rib roast like the Showtime Rotisserie and BBQ (18 min/lb for medium)...I think not.

[@BillyraycyrusIII]

Would like to know what her stack is

[@user-uz4ng2ei7i]

She is gorgeous 😍

[@mikeortiz410]

8:09 wish those were the real macros for almond butter 😞

[@youngb.___]

I dont do alot of red meat. Proceeds to take all the beef lol .

[@angb8182]

the yolk is orange because they put dye and beta carotine in the chickens feed. a good yolk should be yellow. true pasture raised chickens lay eggs with normal yellow yolk.

[@wombat5252]

LOL completely wrong. The yolk is from their diet and a richer orange yolk generally means the chicken is eating better. Come on dude, all it takes is a little research in Google. Orange is a better yolk and has a richer flavor.

[@angb8182]

@@wombat5252 are you dense ? thats exactly what i said, the farmers feed them specific food to make the egg appear darker/orange. I get my eggs from a farmer who lives down the street, the most purest and natural eggs you can find, they ltierally run around outside all day eating worms etc. and the yolk is yellow and not orange. why ? because he doesn't feed them carotenoids or marigold flower(which is the cause for the orange/dark color)

[@wombat5252]

@@angb8182 It's not ''dye and beta carotine'' buddy.

[@angb8182]

@@wombat5252 i promise you, its because of carotenoids that are added to the feed :) I'm sorry to give you bad news but just because your yolk is orange doesn't mean you are necessarily eating a higher quality egg "pasture raised" and "organic" however means you are eating a higher quality egg, and if the yolk is dark so be it. but don't be fooled by them. a pasture raised high quality yolk can very well be just yellow ;)

[@jasonproctor9896]

What aisle is the tren in?

[@wombat5252]

If you think you need gear to look like her, oh boy. Can you even lift an 80lb dumbbell? 🤣🤣 Shes barely 140lb. If she was roided up she'd be pushing 180lb+ at like 7% body fat. Stop being an idiot.

[@visionarystyle_]

Shes so beautiful!

[@cechly]

just one question. she always uses WE when she talks about her body. does she imply that the way she looks is because not only her but the whole team of people around her ?

[@ellawrites6614]

I’d love to see some vegan shopping too 🙌🏻

[@futureskipper4616]

Probably look elsewhere, this channel is about hardcore bodybuilding.

[@sayitisntso6743]

Those veggies were Zucchini’s and they are great raw and cooked.

[@jennifermoore2114]

What about Sherbet?

[@fitnytech]

Exercise is king. Nutrition is queen. Put them together and you have got a kingdom

[@vishaalamin2138]

Am I buggin or are those almond butter macros off?

[@Profeet-tafelkleed.]

Where is the anavar?

[@becky4102]

What does samantha's diet look like in a day

[@muscleandstrength]

You’ll see soon

[@nicholasiezzi9790]

lowfat string cheese, fairlife skim milk and turkey beef and sausage are my go to's when I am dieting ohh and Mios water enhancer

[@jack-fc8oq]

I am going to be cleaner today. So buy more processed foods🤣🤣🤣 Jk

[@paulmenzies202]

Does she stop on the way home to get her anabolics, or is that a different video?