Grounding Meditation Before Sleep to Release Anxiety; Tree of Life Meditation

[@unlockyourlife]

Link to buy the MP3 here 👉 tinyurl.com/y94ehh6z 🎧 Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s Read my article to give you a good night's sleep: www.unlockyourlifetoday.com/post/can-t-quiet-your-mind-when-you-meditate-how-hypnosis-can-help-you-sleep

[@ering7664]

I listened to this meditation at 3:30 am this morning as I suddenly woke up anxious and recognised I was feeling anxious and not grounded at all so went onto KZbin to find a meditation and this was at the top of my feed. There was a time when I would have gone too far down the rabbit hole to pull myself back up as quickly as i do now - mindfulness and daily gratitude has helped so much so thank you Sarah for being an aid on my own healing journey. I'm sure you help more people than you know. Love and blessings to you. Erin x

[@unlockyourlife]

Thanks Erin and I'm so glad that this came out just when you needed it. Take care, Sarah

[@marysexton933]

L

[@sherrywood2378]

Support of tree, sun and life itself, lovingly grounded and peaceful 💗

[@sionk5909]

Wow! In my vision i saw a beautiful tree at first i didn't know which tree it was cause i couldn't see it clarly until my second viewing the name came straight to me as the mahogony tree, when i looked it up and just as how i saw it in my mind's eye view with it's trunk short and leaf fluffy right away i knew it ment something special is coming my way. Seeing all those energy flow outta my body and the feeling of electric magnetic putting me i flet so light as if tho all the negitive energy of anxiety as left my body leaving me relaxed and clam. I can't thank you enough Sarah once again for this beautiful meditation I'm rep every night lol

[@judithriviere-smit6252]

Listened today feeling anxious and afraid, at the end feeling relaxed and touched by your words, brought tears to my eyes, beautiful meditation, thank you so much Sarah 💕

[@unlockyourlife]

Oh Judith, I'm so glad this helped. Only connect, only connect....to others, to nature, to your own state of emotions. Sleep well, sleep peacefully, Sarah

[@anonymous-sy8ev]

Thank you Sarah your voice is absolutely angelic and the most relaxing I've ever heard. It makes this so much easier to fall into. I love you.

[@nunivo]

Your voice is beautiful, I will try this meditation tonight before and during sleep.

[@michaelfrench1105]

Hello Sarah I want to thank you, I was having so much trouble breaking through self limiting beliefs. I can literally feel the strength I've gained in the last month is incredible 🙏... Thank you so much. Abundant blessings to you! Ci est bon...

[@MrJRW1]

Thoroughly enjoyed this meditation session. Not too long, and not too short. Thank you. 🙏

[@yalenasorokina4759]

I believe you are healing 🙏 me may I say . I've been listening to your most Hypnosis do you realize all the alias I've been using your heart is so wonderful

[@empathcaroline2586]

Thank you lovely Sarah. I need this so much. I appreciate your work more than I can ever express. Love and hugs, Caroline

[@unlockyourlife]

Hello lovely lady, so nice to see you here again. I'm so glad this helped. Especially at this time when many the world over are forced indoors, we need to reconnect to nature in some way. Take care, Sarah

[@empathcaroline2586]

@@unlockyourlife Sarah... Not a day goes by (and I am serious :)) that I don't listen to you... I simply cannot thank you enough for the amazing, gentle, healing impact you have made on my spiritual journey. I think of you as a true angel on earth. Sending much love to you, Caroline

[@Diosadelguac]

Hello, I will listen tonight ...such wonderful reviews hope it works for me too. I really want to stay grounded this month. I feel there's a lot weird energy coming. I hope this works for me in order to deflect those vibes and shine on.

[@AyaAya-fh2wx]

❤ thank you!

[@reginatoten150]

I really like this thank you and God bless

[@healthiswealth77711]

Thank you 🙏 ❤️ I hope you are doing well 💜

[@meganchristou9491]

Just what I needed thank you 🙌🏽❤️

[@unlockyourlife]

You’re welcome 😊Sleep well tonight. Take care, Sarah

[@sarahforaface]

Thank you .

[@sionk5909]

Thank you Sarah for this realy appreciate it i was feeling tense and anxious lately i'll listen to again for another relaxation much love ❤

[@teflondom1404]

the only grounding meditation ive done and felt true grounding and sensations from. my tree friend was the Baobab tree. 🖤 which was reflecting my energy and who i was/didnt see myself as.

[@darkhawk8108]

I needed this so much. Appreciated!

[@brendakrieger7000]

Thank you very much

[@unlockyourlife]

You are welcome Brenda

[@OKGODMAN]

Needed this 2day 🙏

[@vandanadhakate7687]

👌🙏👌🙏👌🙏👌

[@Lucille52]

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