Guided Chakra Affirmation Meditation - Energy Balance Meditation

[@yogawithkassandra]

You guys have been loving my affirmation meditation video (kzbin.info/www/bejne/kJrdfGWvd9Ohma8) so here's a chakra based one! Enjoy :)

[@suthesvijayan1222]

Please read my comment

[@arutarr6532]

Thank you for posting this meditation. Please remove the ad that auto plays after the meditation. It is loud and takes away from the peaceful mindset which I think you want the listeners to achieve.

[@crystalwaterman7890]

Kassandra, thank you so much for being a huge part of my Healing Journey! Ive been doing chair yoga & affirmations with you every day & I feel like Im entraining to a new mind & restoring to my Own True Nature. Sending you so much love, gratitude & blessings to You. Namaste

[@bugz0825]

“My voice deserves to be heard. I listen with compassion”. Brought me to tears. Thank you I needed this today ❤️

[@giovannacaicedo9876]

My voice deserves to be heard, I listen with compassion…. Same thing happened to me, it resonated so much in my head and when I finished the meditation the 1st thing I see was your comment. God and the universe is talking. 😊🙌🏻

[@scabigalemartinez2631]

This is perfect for figuring out where blocks are. Especially if you have bad unidentified anxieties.

[@katvallely3812]

WOW! This was beautifully calming and allowed me (or perhaps I allowed myself) to be fully immersed in the moment. Wonderful to learn about the different chakras, associated colours , and deep rooted meanings. More of these please Kassandra. Thank you. You are doing a wonderful job of spreading peace globally

[@fernandospencernetto7969]

Perfect combination with the chackra short yoga sessions! Tx Kassandra!

[@almoolani5796]

Such powerful words in all the chakras. Thank you so much.

[@wandacorley7921]

Good morning beautiful!💜💫👣 Kassandra you have had a major impact on my well-being and I am grateful to the universe for you & your instruction. Namaste🙏🏽

[@yogawithkassandra]

Thank you so much Wanda xx

[@rajendragupta6127]

Thank you for this highly impactful, completely in line with ancient wisdom and short ten minutes meditation that anyone can do multiple times during a day.

[@LittleFlower_777]

Thanks kassandra. I feel more serene and centered. 🌞🌞🌞🌞🌞🌺

[@iamlindavilela]

what a beautiful meditation, thank you Kassandra. Namaste.

[@donnashepard1891]

I really enjoyed the video and found it be one best on the internet. Thank you for providing an easy yet insightful mediation video.

[@kristineramsay27]

Thanks kassandra loving your chakra practices, my affirmation today is be kind to myself 😘

[@ilikecatsalot4688]

I felt like I was spinning and I saw colors while I was Meditating I felt happy and great

[@samikshasingh3218]

Just loved it 🙏🏻 amazingly calmed my emotions down 💜😇 namaste from India 🙏🏻

[@MovewithJenn]

Me too. Perfect meditation.

[@yogawithkassandra]

Thank you so much! xx

[@patriciacampea4137]

Great class! I loved it! It was exactly what i needed to do this morning and lately. I feel more grounded, connected with myself and Source, calm, peaceful and at ease. It was challenging at times when uncomfortable thoughts and feelings came up and i started to feel the anxiety and muscles tensing. It helped to work through them by focusing on the chakra, the colour, the affirmation, the breath and your words. Thank you for doing this class, it is one that i will do ongoing. And thank you Kassandra for all that you do! Have a wonderful day. Namaste.

[@one5749]

Thank U so much for posting this Chakra meditation. Its part of my morning routine. I’m so grateful for u doing this. Namasté

[@Oohbarracudaa]

Did this after my morning walk and yoga practice and it was just lovely. I feel so grounded and peaceful. I love when you include chakras into your yoga and meditation videos. Thank you!

[@abbyhuntley3171]

This is exactly the same as me!

[@selfinspiration]

I felt so much with this meditation. Started crying with the base chakra. Wow such a power I didn't know needed attention. Thank you for opening your self to us and sharing with us your talents and energy. I hope to find a way to help as many people as you. Thank you Kassandra.

[@GetUpANDYoga]

This was the first meditation I ever did with you! ❤

[@tammyleftwich9247]

Namaste!🙏🏾😊💚💚💚💚💚💚

[@blade-ig3ov]

I will keep practicing. kept falling asleep while relaxing too much. 😄

[@aaliyahdailey31]

This has been part of my morning routine ever since you posted it, I love it so much!

[@superfee9356]

Great! I am really picky concerning guided meditations, but the affirmations you use breathe love and truth and simplicity. No mascerades. Thank you.

[@paramjitchahal9514]

Love to spend my 5 am yogic hours with you dear yogi

[@gracelovesgaia5117]

Thank you sister I respect and love you deeply

[@Froggy_on_paws222]

Beautiful to combine affirmations too. Thank you 💕

[@chynahbug82]

Thank you. I really connected to these affirmations.

[@seamountain100]

Thank you so much for this. I do this meditation almost every morning. 🙏

[@kayinkaiser5210]

I love u girl !I really do ! These yoga practices are life changing for me ,keep doing what u do💪🏽💪🏽. nothing but love here greetings hugs and kisses from Berlin ! ❤️❤️💕💕😘🥰🥰🙈🙈💪🏽👌🏽👌🏽👌🏽

[@kristineramsay27]

Thanks kassandra loving this practice i am strong and grounded 😘

[@jennifermallory3075]

I love all of your work Kassandra! Thank you for being here & for being YOU! ❤

[@kimberlymanwell295]

This was beautiful! I would love more of these!

[@Nakico]

This is wonderful. I plan to use it regularly. Thank you for creating and sharing it.

[@isabellemeunier8660]

At the begenning i thouthg il will be long and finaly il pass real quickly it make me feel calm, thank you.

[@PunkA55B1tch]

Namaste🧘🏼‍♀️

[@arianajoy1090]

I have been drawn to the color purple 💜 a lot lately. When you said it is connected to our Insight, Intuion, and Imagination that resonated. "I am in touch with my Inner Guidance. I TRUST my intuition. " ❤ Thanks for being an amazing human Kassandra. Peace ✌️ and Love to all. Blessed 💫 Be.

[@ynanglanis]

This refreshed my nervous system - thank you!!

[@gany50]

I really treasure these Yin with affirmations practices, and the mediation with affirmations. Great way to reset your thoughts to something positive.

[@masterdeepfocus2775]

Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 kzbin.info/www/bejne/eYekpHiAg8l_jtU 👈

[@biye9984]

Thank you for the lovely maditation ❤️😇❤️

[@lorilippert6274]

I loved this meditation, Kassandra! Namaste!

[@yogawithkassandra]

Thanks Lori :)

[@shimakhodaeei7835]

You’re amazing girl!🌿🥷🏻

[@angieduerr4852]

So beautiful thank you so much! One of my favorites!

[@judibaldock7378]

Beautiful... really helps and grounds me ..thank you ..peace

[@kieraasmith5299]

You are a game Changer Kassandra ! Because of your videos I’ve been able to consistently add yoga to my morning routine for the past year & I Love coming back to this guided meditation while I continue working on my chakra healing 💝🙌🙏 thank you for your work

[@lisamaharaj8378]

Namaste 🙏 Kassandra. I love and do your 10mins yoga and 5 mins guided affirmation almost every day. It clams and prepares me for the crazy day ahead. Today was the first day I did this video it made me feel renew and energise. My focus kept moving back to my heart for I have a lot of healing and forgiveness to do. My healing has begun.💕 My name is Lisa and I am sending love for the beautiful island of Trinidad💖

[@milenastamp7474]

Thank you so much Kassandra. I was just cleansing and opening my chakras when the notification popped up on my phone with this meditation so I just continued with it. 🙏 Namaste

[@MovewithJenn]

Wow! Very cool how that happens.

[@yogawithkassandra]

so glad you enjoyed it :)

[@TheLalitha69]

It calmed me down and every day I get stuck with purple light

[@patriciacampea4137]

Great meditation! Would you be willing to do a meditation for each chakra separately, even a short one 5-10 minutes? Thank you for this class. I do it after every one of your chakra yoga class, a perfect one to do. Thank you Kassandra for all your classes. Have a wonderful day. Namaste.

[@carol6371]

love this and Kassandra, maybe another chakra series. I LOVE THEM

[@cathydwyer7365]

The pace and simplicity and clarity of this was perfect. Thank you Kassandra.❤

[@B_Y92]

Thank you, Kassandra!

Good afternoon Kassandra, this is my third time engaging in this practise. It was truly grounding, I wish to be more mindful of these three intentions "I am safe, grounded and stable. My roots run deep. " and "As I learn to love and accept myself, I also learn to love and accept as well as 'My voice deserves to be heard, I listen with compassion.' Such an advancing practise.

[@Karthik-s]

Blissful. I’ve noticed lot of impact on my mental balance after following your affirmations. Thanks a million 🙏

[@spencerwoodrecyclingllc]

I have been practicing every morning for a month. You are excellent. I tell all my friends this is the way back to life.

[@raganold1]

This Chakra meditation has brought me incredible balance and calmness in my personal journey of healing...thank you

[@kollinbyrne7150]

thank you so much for these guided meditations - they are really helping me get through this tough time i find myself in.

[@sarahng2960]

best chakra meditation i’ve found on youtube. i’ve been listening to it so often for the past few months. the affirmations are so empowering. thank you kassandra!

[@hannahhaugen9010]

Don’t know why, but the solar plexus affirmation moved me to tears. Thanks

[@Lee-255]

Beautiful. Namaste 🙏

[@joankhan1699]

Thank you for the lovely affirmations ☺

[@chansuitsang491]

Namaste.........

[@chansuitsang491]

🙏🏻

[@joanfoster2490]

Good morning Kassandra. Thank you for this wonderful chakra meditation which I have been doing in the morning.

[@caitlinbirt4211]

I think this is possibly my favorite meditation. I love your whole channel and suggest you to people all the time 💖💖💖

[@estherliew5358]

💛💛💛 love this calming meditation

[@radiancewalker]

Is it normal to have a physical reaction while doing this? I literally felt my throat chakra opening up 😃

[@eladan867]

Mine as well 👌

[@kristineramsay27]

Thanks kassandra loving your daily meditation practices 😘

[@amberlee7941]

Thank you for this beautiful meditation. As you said heart chakra and the green glowing light, I felt a strong sensation in my chest and tears started flowing. 💚 Namaste 🙏

[@briannamarcum8903]

Love your yoga and meditations. Thank you❤

[@patriciacampea4137]

I really like this class and always feel balanced, grounded, lighter, clearer and aligned after doing it. Would you do a 10 minute meditation for each chakra? It would be great to have the time and focus on each chakra separately. Thanks Kassandra for all you do. Namaste.

Good afternoon Kassandra, this is my second time engaging in this practise. It was truly grounding, I wish to be more mindful of these two intentions "I am safe, grounded and stable. My roots run deep. " and "As I learn to love and accept myself, I also learn to love and accept others." Thank you!

[@marisolalfaro5063]

Thank you. Wonderful meditation🙏💕

[@kathycassidy1169]

thank you for this. I'm struggling and this has become part of my morning routine for the last few weeks. It's beautiful and meaningful and what I need right now. XO

[@moniqueb1757]

Just did two before bedtime routines and this meditation! I’m excited to wake up and do a morning session!

[@bellajordyn4547]

Thank you QUEEN ☮️🌞🌻🌸 I hope you all have a Wonderfull day !🌞

[@violebg]

Lovely!!💜 Namaste🙏🏼

[@emmaheftman3880]

Thank you so much for these affirmation videos Kassandra. I love them!

[@ELEvATEMusicMeditation]

Amazing!

[@angieduerr4852]

That was so marvelous! Thank you!

[@MrPradm]

A very peaceful guided way to wake up ... Thanks kassandra. Calming and inspiring too. 🙏🏼

[@aboromand9617]

Thank You 🙏

[@brieaa7053]

Phew this was a good one. The my voice deserves to be heard actually made me cry. Powerful mediation thank you. Felt like i was somewhere else 🙏❤

[@taniacomella8737]

Absolutely wonderful. Thank you

[@natashamohammed9214]

Short and sweet. Love it!

[@kathyreams3249]

Kassandra, you are my favorite!

[@ellee-paree]

Thank you Kassandra!! My new morning routine and re-set !blessings from Paris 💎🙏

[@gabriellabogdan4454]

Oh my God🌟🌟🌟🌟☮️🔋! I feel like unlimited and deep warm in my belly ! It was wonderful relaxation! Good night 🧸🛌☯️

[@evanneofficial]

This one is amazing!! Love it!!

[@Kittkat70]

I love this guided meditation 🧘🏻

[@baileytaylor5259]

I love these affirmations!! Thank you! Side note though, I would appreciate if the video was like a minute longer with some peaceful music in case you want to go a bit longer or take a second to come back into your environment. Right now, about 5 seconds after you say 'Namaste', it jumps right into a loud commercial every time and can be really unenjoyable coming out of meditation. Other than that, I love this meditation and have been using it daily. Thanks again 💝

[@kellistolz4716]

Full of love and acceptance....Thank YOU

[@cattemaiharoa7170]

My girl Kassandra, always pulling through with the best grounding experiences I’ve ever had! Thank you for sharing your wisdom and energy ❤️ your videos are incredible tools that are aiding in my recovery journey every single day. Thank you for helping me find peace and acceptance in myself. I’m truly grateful 🥰

[@marcelaonyx9201]

This was a love shower on my chakras! 🚿🚿🚿🚿🚿🚿🚿🚿🔮

[@angieb.6056]

Love this! I realized a few things I never thought of before…Self-realization

[@alexadeangelis9402]

I did this after one of your hour long flow videos and this evoked some emotions in me that I definitely needed to reflect on at this time. Thank you so much for your videos! I look forward to watching more :)

[@glodelatorre8716]

Thank you so much🙏. For so long, I've been searching for this type of guidance. I love you.

[@janettan2484]

Goodmorning and wonderful day ahead!

[@MnogoShow]

Счастья вам и много любви

[@patriciacampea4137]

Thank you Kassandra for doing this meditation and specifically a chakra meditation. You must have read my mind/felt my vibration or my asking, this is what i have been thinking about lately and asking what to do next! I'm looking forward to doing it after your yoga class. Have a wonderful day. Namaste.

[@iamwonderfullymade]

This meditation is EVERYTHING!!! 💛✨

[@Maria-jt7vq]

Thank you, Kassandra! You have a beautiful voice! :)

[@carolynbenson-johnson6475]

Perfect morning practice…I am STABLE🙏🏽

[@taraedwards2864]

I love this paired with the root chakra class!!! So great for the mind, body, and soul. Excellent Kassandra!!!