Guided Morning Meditation For Positive Energy

[@hernanmorales8081]

Thank you very much Kseny for this Qigong practice. They lead us to calm and tranquility, very beneficial for health in the midst of a society with so much activity and stress. Thank you very much for teaching us and sharing.beautiful place!!

[@almapouladian1414]

Thank you kseny for wonderful qiqong videos ❤

[@luzpacheco8336]

Good morning Wonderful practice Thank you ❤

[@Sunny_Day1111]

Beautiful meditation, Kseny. Your voice is so calming. I love your classes and meditations. Where do you get those lovely, comfortable outfits? Love them and all the colors 🌻

[@alexgosher2702]

Thank you Kseny, this felt really good to sit here with you in the morning sunshine and soak up that light for the day ahead 🤩🤩 Blessings your way, Katrina

[@qigongwithkseny]

Thank you, Katrina! 😊 It sounds like the perfect way to start the day-soaking up the morning sunshine and the positive energy. I’m so glad you enjoyed the practice. Sending blessings your way as well for a bright and peaceful day ahead! 🌿

[@ruthking1951]

Perfect timing. I feel more centred and grounded. Thank you 😊

[@qigongwithkseny]

Good morning, Ruth. Thank you for joining me this morning, I'm glad you felt nice and calm. Have a bright day!

[@ayaaly2866]

Lovely practice thank you

[@jackieh2434]

Looking forward to this being on the membership site! There was a loud ad/commercial halfway through that almost made me fall off my chair lol

[@qigongwithkseny]

It’s coming up

[@sarahorlando1899]

Thank you Kseny for this wonderful, simple meditation. It works. Wish you a lovely day.

[@qigongwithkseny]

Good morning, Sara. You’re very welcome! 😊 I’m so glad the meditation worked for you. Sometimes simplicity is all we need to find peace. Wishing you a lovely day as well, filled with calm and clarity!

[@WellWisher1010]

This is soooo good kseny...❤ we need more meditations like this addressing the other chakras (energy points ) of body... Its a humble request

[@qigongwithkseny]

Thank you so much for your kind words! I’m so glad you enjoyed the meditation. I love the idea of exploring the other chakras and energy points of the body-it's such a beautiful way to bring balance and healing. I’ll definitely keep this in mind for future practices! I’m excited to continue sharing these journeys with you. 💛

[@ascendedvibes]

What an amazing way to start your day, thank you 💜

[@qigongwithkseny]

You’re very welcome! 💜 I’m so glad it was a great way to start your day. Wishing you a day filled with calm and energy-take it with you!

[@born2boogie]

Thank you! 🧡🙏

[@rosindasantinha6637]

Good morning. Happy Friday ❤ Thank you Kseny. I will follow later. Thank you.😊

[@qigongwithkseny]

Good morning, Rosinda. It is here when you need it 💛

[@rosindasantinha6637]

Thank you so much ❤. I will joing in a few minutes. Have pleasant weekend.