Energy Breathwork To Boost Your Vitality in 7 Minutes

[@DanieleScuteri]

Thanks for what you are doing man! Your breathing sessions are an essential part of my morning routine.🙌

[@KitaroWaga]

My pleasure! I'm glad you like them!

[@DanieleScuteri]

@ 🙌

[@Joseph11OG]

Kitaro, I have been breathing to your videos every morning since August. What a transformational journey you have helped me through! My life has changed radically. I wouldn't have been able to do it without awakening my nervous system every day. The standard Wim Hof videos were a nice introduction, but you helped me take things to the next level. Namaste

[@KitaroWaga]

Wow, thank you for the inspiring feedback. I'm glad that my videos helped you so much!

[@fruits36]

Thank you so much, Kitaro.

[@alanmacdou]

I started this session feeling groggy, sluggish and discouraged. Leaving feeling energized, focused and alert. Much gratitude, Kitaro, thanks so much for another great video! 🙏

[@KitaroWaga]

You're so welcome! And thank you so much for your support!

[@charlies8282]

I do this 1-2x pre workout and 1x before normal meditation. This is perfect for me because it’s short and sweet

[@Lewie_G]

Thank you!

[@Elleaquarius]

quick easy and powerful! Thank you so much Kitaro 😀 Happy New Year🍀

[@mathiaspettersson2061]

thank you, you are a wise person and a great source of inspiration

[@nathanatkins4520]

Hi Kitaro, firstly thank you so much for your breath work. It has helped me hugely. I suffer with general anxiety, when it flares up, it is incredibly debilitating for weeks. I control my day time with a great many breathing exercises, mainly yours but at night I am now facing issues with quality regular sleep, I cannot get tired at the right time and I cannot stay asleep, I end up very uncomfortable and worrying. As you are so good at tailoring breathing exercises for different uses, could you please research and design one that will get me to sleep and hopefully stay asleep? I know there is no guarantee but if you instruct it, I will do it and hopefully it will change my life for the better as all your other lessons have done. Thank you.

[@chempciu]

You are a life-changing creator whom I owe a great deal. Thank you for your work, and I will undoubtedly remain with you and your sessions for the rest of my life.

[@MrBruceGalloway]

Thanks!

[@mauro8000]

Awesome session as always!

[@KitaroWaga]

Glad you enjoyed!

[@xene911]

Amazing power up, once more! Thank you ❤

[@crumplepoint2712]

Was hoping you’d do a power breath session. Thanks for this!

[@KitaroWaga]

Nice! So, enjoy it, my friend!

[@Jonceify]

Awesome experience! It’s been a while since the last one. Got off real nice. Thanks.

[@SusanSabuda]

Short and so sweet thank you 🙏

[@KitaroWaga]

You’re welcome 😊

[@brianmadigan4851]

Thank you man, amazing breathing session

[@KitaroWaga]

Glad you enjoyed it!

[@charlies8282]

This one really hits. Try it. Im awake now

[@grantparman4705]

I saw this new video appear just when I needed an invigorating breathwork session. Thank you for sharing!

[@KitaroWaga]

You're so welcome!

[@ineseo8056]

🙏❤

[@RosaGonzalez-cs5fe]

Thanks ❤

[@gabimagyari-fe9bm]

Thank you,!

[@matcha.always]

This was great! perfect for starting the day. Was wonder if this practice is okay to do daily/regularly?

[@explorermaji007]

Sir is there any meditation for gut cleaning

[@Bounty_Hunter0000]

Have you ever at any point tried to meditate to lower your heart rate? Thank you for another session of breathing!

[@manuelmendoza1118]

🙏HAPPY NEW YEAR 2025🎆🙏🙋🏻