Guided Sleep Meditation, Let Go Of Anxiety & Worries & Fall Asleep Fast

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Jason Stephenson - Sleep Meditation Music

Jason Stephenson - Sleep Meditation Music

Күн бұрын

Пікірлер: 363
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/l5Svhop4qqapo9U 😌
@dolphin9719
@dolphin9719 2 жыл бұрын
I was in a situation where it was loud and crowded, which I could not walk away from and felt the panic rising up. Then I just closed my eyes, took some conscious breaths and took myself to an alluring place in nature I love very much. Exactly as you are teaching in this meditation. It worked and I became calm again. That was such a gift. I hope many people can learn this from you!🙏🏽 Thank you for being who you are, Jason.💙💙💙
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi dolphin🐬, thanks for sharing this with me. It's means the world to me to know how much the meditations helped you. I appreciate your encouraging words, my friend. Much love.
@mistsofjade1512
@mistsofjade1512 2 жыл бұрын
hello all, Jason and team😊 I was wondering if you or anyone reading this could give me their thoughts, last night I had a dream...in this dream I was in a tug of war with another person. I have no idea who it was, I just could see a hand...we both had a hold of what looked like a scratch off lottery ticket (which I do not buy lol) on that ticket the other person (which in my dream I KNEW that being was evil and I could tell by their hand and the fear I had if they got the paper from my hand) on that paper I was desperately trying to get numbers that were on the bottom. I was yelling out the numbers to someone else in the room with me (I could not see the person,I just knew they were there) tell them to remember the numbers Incase the evil being got the paper from my grip. the numbers on the paper I kept repeating as I yelled them out... the numbers were 69999 and 1423. Any ideas? It baffles me and for some reason I felt it was a EMERGENCY in my dream and I MUST REMEMBER the numbers even if the evil being pulled the paper with the numbers from me.
@Insane-in-the
@Insane-in-the 2 жыл бұрын
@@jasonstephensonmeditation sq
@Pari_Pixie
@Pari_Pixie 2 жыл бұрын
Can you do one for migraines? 🥺🙏🏼 All the meditations on KZbin for migraines are short and like 30 minutes long. It’s so hard to fall asleep with a migraine and when I listen to others it auto plays into another video jolting loud noise into my ears or jumping up because it scares me. A longer meditation for migraines would be amazing.
@RelaxMusic22883
@RelaxMusic22883 2 жыл бұрын
*_Never be in a hurry, do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.💖😊😊_*
@justjax414
@justjax414 2 жыл бұрын
🙏🙏🙏
@laurenbau3356
@laurenbau3356 2 жыл бұрын
Love this!
@camillac.s.279
@camillac.s.279 2 жыл бұрын
😊🙏🏻❤️
@MeliSandra
@MeliSandra 2 жыл бұрын
@mikehunt9663
@mikehunt9663 2 жыл бұрын
I love this thank you I needed that
@meditationenergyhealingmusic
@meditationenergyhealingmusic 2 жыл бұрын
To everyone who is experiencing a difficult situation:To shoot an arrow you have to pull it backwards. So when life drags you back with some troubles, it means it's going to launch into something better.
@theresalee4844
@theresalee4844 2 жыл бұрын
I hope so.
@courtneywong3317
@courtneywong3317 2 жыл бұрын
Love this. Thank you for the words
@blueindigoqueen7077
@blueindigoqueen7077 2 жыл бұрын
Beautiful words
@theresalee4844
@theresalee4844 2 жыл бұрын
I fell asleep lol
@betticaroltaylor9681
@betticaroltaylor9681 2 жыл бұрын
thank you.
@jennimatthysse878
@jennimatthysse878 2 жыл бұрын
with all the darkness in the world today, i find myself turning to these meditations to try and find some inner calm. today i am praying for love and peace for everyone reading this. take it easy, friends.
@jamestrickett1
@jamestrickett1 2 жыл бұрын
What a lovely person you are.
@beautifultrauma3148
@beautifultrauma3148 2 жыл бұрын
Thank you Jenny ✨🙏💛
@happyhippo4559
@happyhippo4559 Жыл бұрын
Thank you so much for expressing these kind words for other people like myself to feel a little bit more comforted in this strange and insecure world. And I also wish you, the people around you and everyone out there to find peace as well 🙏🍀
@tarjahalinen2133
@tarjahalinen2133 Жыл бұрын
🙏🏼🫶🏻
@babycow14
@babycow14 Жыл бұрын
Joining you in love and peace
@DreamSurferRelaxation
@DreamSurferRelaxation 2 жыл бұрын
I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
I wanted to sincerely thank you, Dream Surfer. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
@DreamSurferRelaxation
@DreamSurferRelaxation 2 жыл бұрын
@@jasonstephensonmeditation Thank you so much! love your channel and hope to be on your level one day bringing peace to as many as possible.🧘‍♂️
@kimothycross8214
@kimothycross8214 2 жыл бұрын
Dearest Dream Surfer, your message helped me to calm my mind, which gets into all of those anxiety ridden traits you mentioned. But reading your wishes helped me to calm those fears and negative thoughts. Thank you so so so much! 🙏🙏
@anne-mariemoore
@anne-mariemoore 2 жыл бұрын
Thank you 🙏❤️
@betticaroltaylor9681
@betticaroltaylor9681 2 жыл бұрын
thank you, And to you, as well.
@HoneybeesRelaxation
@HoneybeesRelaxation 2 жыл бұрын
Don’t know who will read this but wish you many blessings!❤️ Remember you are important and special!
@evanbutler9335
@evanbutler9335 Жыл бұрын
This a reminder that the fact you made this comment means you are not
@kathleen108
@kathleen108 Жыл бұрын
Thank you… You are also… Love you 😊
@saltenskov
@saltenskov 2 жыл бұрын
This is so effective. I use this channel every night. I’ve suffered from severe insomnia since 2014 and recently discovered this channel. I use it for falling asleep and when i wake up at night. Until now i could stay awake for hours or all night. Now all I hear is “Hello.. my name is Jason Stephenson”, and BOOM! I fall asleep. Never heard the full story. Thanks a lot Jason Stephenson!
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Thank you for watching my videos. May each day bring you more and more positive vibes and love. 🙏 💕
@Thebossladystrong
@Thebossladystrong 2 жыл бұрын
Same here!!! Absolutely love this channel … I take meds for insomnia and still can’t sleep. But when he starts talking … it’s a whole lullaby ❤️❤️ Thank you Mr. Stephenson
@theresajohnson9817
@theresajohnson9817 2 жыл бұрын
🤣🤣🤣🤣 “boom! I fall asleep,” took me out, but I agree.
@nanaman
@nanaman Жыл бұрын
Me too 🙏🏼
@kathleen108
@kathleen108 Жыл бұрын
That's wonderful… So glad…❤
@FirstLast-cq1fu
@FirstLast-cq1fu 2 жыл бұрын
This calmed me down from one of the worst senses of impending doom I have had in a while. I also reflected on how I am going to seek professional help for the first time
@lisar9363
@lisar9363 2 жыл бұрын
I pray you are doing well. Seeking professional help takes a level of courage you may not quite understand yet. But you will. I wish you peace and happiness friend. Sending love and light 💜
@FirstLast-cq1fu
@FirstLast-cq1fu 2 жыл бұрын
@@lisar9363 thank you so much you as well🥰
@designatedwireliner4547
@designatedwireliner4547 2 жыл бұрын
I’ve recently graduated from professional help, one receives what one puts in. Don’t be afraid to speak out and question. It’s about your thoughts, your healing, and your progress. It’s always helpful to have a good centering practice, but it’s your health that matters. Inpatient treatment made me worse, where outpatient helped me tremendously. Everyone is different and our healings are not linear. We all stumble backwards to leap forwards. Peace, love and happiness vibes your way. ❤️
@theresalee4844
@theresalee4844 Жыл бұрын
Just do it!
@eduardoclaudio6077
@eduardoclaudio6077 Жыл бұрын
@@lisar9363 h z
@RainSound222
@RainSound222 2 жыл бұрын
*_Whoever is reading this comment, I wish you success, health, love and happiness😊💖_*
@jaketaylor8901
@jaketaylor8901 2 жыл бұрын
Same here11:11 forevers in the light
@ronilittle7028
@ronilittle7028 2 жыл бұрын
God bless all who is listening🙏 I send you love, peace, and health!🙏 God is with you always🙏
@kathleen108
@kathleen108 Жыл бұрын
Thank U U also ❤
@lisac3067
@lisac3067 2 жыл бұрын
This meditation was released at the perfect time. I listened to it last night and it was amazing. My wonderful saint of a mother passed very recently. (not unexpected) I have lived with her for over 10 yrs and was her only caretaker. Along with my 13 year old Maltese, Tuffy. What was unexpected that Tuffy had a stroke and had to be euthanized 7 hours before my mother passed. She passed shortly after she was told Tuffy was waiting for her. I find comfort in that but am struggling (Bipolar 1 doesn’t help either). I’m so happy I was notified yesterday of this new one because I felt much better this morning. I don’t have the words to describe how grateful I am for you. You are a blessing and a gift. Time to listen again tonight. Good night. XXOO
@jamestrickett1
@jamestrickett1 2 жыл бұрын
My word you are going thru so much. Sending peace to you.
@lisac3067
@lisac3067 2 жыл бұрын
@@jamestrickett1 Thank you very much.
@suepete
@suepete 2 жыл бұрын
@@lisac3067 Lisa, I'm so sorry for your losses. We have much in common: I've lived with my mom for 7 yrs. & am her primary caregiver. I also have an elderly beagle. Currently, mom is in the final stages of life, and I'm overridden with anxiety about losing her. Been grieving already for the past month. Again, I'm sorry for your losses. May the memories of your mom and Tuffy always be a blessing for you.
@lisac3067
@lisac3067 2 жыл бұрын
@@suepete Thank you so much. I understand what you are going through and it’s very, very difficult. Take care.
@lisac3067
@lisac3067 2 жыл бұрын
@@suepete I’m so sorry about your situation, I can relate. It’s not easy at all. It’s been almost 4 months since their passing and I’m feeling better than I ever expected. You will be in my thoughts.
@Soniterapia
@Soniterapia 2 жыл бұрын
Your light is much needed in this world and I hope you know that you are special and capable of amazing things. I wish you lots of love, health and success on your way 🧘‍♂️❤️💛💫💙💚🧘‍♂️
@valtterihiltunen5700
@valtterihiltunen5700 2 жыл бұрын
You are a true master of your work. The calmness your meditations can provide is simply beautiful. I feel loved by the universe, resting in it's motherly arms. Bless you Jason
@methadonefreeiamNiki
@methadonefreeiamNiki 2 жыл бұрын
The daily bombarding bad news is causing people to want to go bye-bye, this is just what we needed at this time thank you light worker. ☝🏽👍🏻🙏🏼💜🧘💚
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
It's lovely having you in our community. Namaste.
@mariap470
@mariap470 3 ай бұрын
Amen
@relaxationlofichill4087
@relaxationlofichill4087 2 жыл бұрын
I hope those who listen to this feel it’s healing vibes and that all your dreams come true 💕
@evanbutler9335
@evanbutler9335 Жыл бұрын
You should start listening to the demons in your head
@kathleen108
@kathleen108 Жыл бұрын
Thank you U also ❤
@brandyraeee
@brandyraeee 2 жыл бұрын
After weeks of practice, as soon as I turn this on, my body automatically relaxes and I feel a sense of heavy like you would if you slept with a weighted blanket. Thankful for the channel!
@The-Skinn
@The-Skinn 2 жыл бұрын
Although I still struggle with a sleep disorder, this channel has likely saved my life. I’m not sure I’d get any sleep without your content, Jason.
@victinker
@victinker 2 жыл бұрын
jason you’ve saved my life man. this is amazing. thank you
@lindabillings2393
@lindabillings2393 2 жыл бұрын
Your such a bright light in this dark world. Appreciate ya!
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Thanks for listening Linda Billings. 🌈 Have an amazing day. With Gratitude.
@Healing.Melody
@Healing.Melody 2 жыл бұрын
A todos los que lean este comentario. Buena suerte en todo lo que hagas. Que vueles alto en la vida y el éxito siempre te acompañe. ¡Buena suerte para ti!
@ShhheilaASMR
@ShhheilaASMR 2 жыл бұрын
I just love the way you phrase everything... makes me feel like I'm not a failure, accepted and I'm free to do things my own way 😌🙏 Thank you!!
@raeneal3825
@raeneal3825 2 жыл бұрын
Another wonderful opportunity to fall asleep quickly, stay asleep & wake feeling refreshed! Thank you Jason!
@evanbutler9335
@evanbutler9335 Жыл бұрын
Another wonderful opportunity to forget that my wife left me
@nikkiwillis7248
@nikkiwillis7248 2 жыл бұрын
I have been feeling so unbelievably trapped and pressed down lately, Losing myself in my own life trying to work around other people. This has helped me come down enough where I can hear my own breathing again and I can sleep peacefully. Thank you ❤❤❤
@kathleen108
@kathleen108 Жыл бұрын
Bless u Soo glad ❤
@aywyatt1975
@aywyatt1975 2 жыл бұрын
Thank you, Jason! Amazing Hypnosis session! Looking forward to hearing the next one 🦋💜🕊
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Infinite thanks, blessings to you, Ana Wyatt.
@aywyatt1975
@aywyatt1975 2 жыл бұрын
@@jasonstephensonmeditation Thank you Jason!
@rileyrooster9827
@rileyrooster9827 Жыл бұрын
Peace, love , enlightenment, abundance, and good health to all!
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Sending you good vibes and abundant energy, Riley Rooster. 🌟🎶
@jaymiejohnson4000
@jaymiejohnson4000 2 жыл бұрын
I love all of these, I have a huge fear of the dark and your sleep meditations help me not he as afraid. Yes its embarrassing for an adult to fear the dark but it helps
@nataliezitzmann6047
@nataliezitzmann6047 2 жыл бұрын
Wow. This couldnt have been posted any more perfect time. Just what i need tonight!!! Thank you 🥰
@simplybaking1422
@simplybaking1422 2 жыл бұрын
same!!!!!!
@nickblue3995
@nickblue3995 Жыл бұрын
I got so emotional…I have always been so afraid of this feeling of being completely calm, whenever I get here it spikes my panic bc it feels too good to be true to not be on some feeling of alertness.
@elisedees9901
@elisedees9901 2 жыл бұрын
Just in time for bed tonight! Thank you for another one Jason!❤
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are most welcome Elise Dees. I'm so pleased you enjoyed the meditation.
@hollycaster4489
@hollycaster4489 Жыл бұрын
After almost 2 months of awful dreams, I tried this meditation and had no nightmares! Thank you so much!
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Hi Holly Caster. I'm very pleased the meditation resonated with you and helped bring you a good night's rest. Namaste. 👼🙏
@sandylar
@sandylar 2 жыл бұрын
I need to calm down my angry. Condo association says I can’t have bird feeders but others can,
@mistystreasurechest5347
@mistystreasurechest5347 2 жыл бұрын
I always thank you so much Jason for sharing. As soon as I saw this released, the title, I knew it was a gift for me, I needed it so much. I’m still contemplating this today as I work and listening again ❤️
@kindram
@kindram 2 жыл бұрын
I have intense tension built up in my jaw, it doesn't know how to relax anymore(tmj disorder), multiple holes in my retainer its bad. My doctor doesn't want to give any muscle relaxers which is fine, but nothing to help leaves me in pain and awake as I'm trying not to clench my jaw 😅 I hope this helps me tonight I was away from home and stressors for over a week and didn't have any jaw issues. 🙃
@katemcg1109
@katemcg1109 2 жыл бұрын
Putting this on at 8am...I need to be asleep so I'm not awake... And thinking, feeling and not coping. Thanks Jason 🙏🏼
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Kate, I hope the meditation has helped. Wishing you a restful sleep. Much love.
@businessjust8738
@businessjust8738 Жыл бұрын
Thank you Jason ❤‍🩹.
@deborahstroman2987
@deborahstroman2987 2 жыл бұрын
thank you so much. This exactly what I need right now Jason. I can't breath due to anxiety.. This will help! Much love to you....
@GANGSTA40
@GANGSTA40 2 жыл бұрын
U are wizard of sleeping 😴 thank you so much for your help and such beautiful words and guided meditation u are truly amazing and good person Jason 💗 👏👏👏👏👏💤💤💤
@magikme033
@magikme033 2 жыл бұрын
Thank you Jason for your loving support 🙌It really helps me.Blessings to all who read this 💫💕😇
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are most welcome Michele Aufrichtig. I'm so pleased you enjoyed the meditation.
@theresalee4844
@theresalee4844 2 жыл бұрын
Thank you..
@christinecastro5582
@christinecastro5582 Жыл бұрын
Hey Jason, you help me so much! Do you think you can come out with missing family or far away of home??? Because I haven’t been able to sleep and I miss my family that are at back out my house. So it me the world to me!! Thanks so much. I hope you have a wonderful night, day, week, year, and rest of the world!!
@weaverdreams
@weaverdreams Жыл бұрын
I’m in the hospital after having slipped on ice and broken my kneecap at my cousins house. It took them three days to give me the homeowners insurance. His place is in total disrepair and he knew this was a hazard. Now they’re telling me I don’t qualify for rehab. I had the biggest hematoma the surgeon ever saw. I live on the second floor and I cant get up there. my dogs are boarded, cant take care of them. I had to hire an attorney. I’m dealing with so many heartless people.
@camilleboutte2594
@camilleboutte2594 2 жыл бұрын
Thank you jason! I listen to so many of your practices and they’ve been so helpful and anxiety-relieving for me. 💜💜
@doriwei5118
@doriwei5118 2 жыл бұрын
Thank you Jason, I've always loved your content and this one is amazing 🌙 ticking all of the boxes! Be well🦋
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.
@lynneholt4773
@lynneholt4773 2 жыл бұрын
Amazing jason . LOVE IT , LOVE IT, LOVE IT Thank you once again 🥰
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
It's great to have you in the community with us. I'm so pleased you enjoyed the meditation Lynne Holt. 🙏
@jamestrickett1
@jamestrickett1 2 жыл бұрын
Really wonderful helpful video Jason, and such a lovely comments section. Thank you Jason and everyone for building the love here.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Thank you. Sending love and blessings to you. 🎏
@violinwithRosemary
@violinwithRosemary 2 жыл бұрын
Thank you so very much Jason, greatly appreciated 💙
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are very welcome Violin with Rosemary :) 🙏
@bumplebees
@bumplebees 2 жыл бұрын
Genuinely, from deep in my heart, thank you.
@betticaroltaylor9681
@betticaroltaylor9681 9 ай бұрын
Obviously this is a "meant to be" new favorite as I begin a new year. Blessings to you and the Team as always.
@PJ-qu6mc
@PJ-qu6mc Жыл бұрын
I keep coming back to your meditation 🧘‍♀️ thank you Jason .......
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
So happy you enjoyed it, PJ. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️
@PJ-qu6mc
@PJ-qu6mc Жыл бұрын
Thank you Jason .....I cannot say how much your medidation has helped me heal from stress and anxiety .
@OrangeADG88
@OrangeADG88 2 жыл бұрын
My face is currently tingly, I’m having difficulty breathing and my anxiety is at an all time high it’s 4am I haven’t been able to sleep I hope this helps me
@m11w888
@m11w888 2 жыл бұрын
Times like these, these videos really help Jason thank you much love
@TheDecompressionZone
@TheDecompressionZone 2 жыл бұрын
A lovely guided meditation. Great visuals and music. Wonderful work. Marcus
@evelynconnor5779
@evelynconnor5779 Жыл бұрын
Unfortunately I'm not feeling the love at the moment. I've always listened to your sleep meditation but now it doesn't touch me. I try to talk to my family to discuss my inner feelings but all they do is report back to my doctors. I feel invaded and have no thoughts left of my own. They say they are worriedthat I have cancer but I have no-one to talk to privately and no one to talk to. If I talk about my fears, my fears are said back to me by doctors and twisted to sound like I'm depressed. I know I'm anxious but I don't want or need this. Please advise 😢
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Hi Evelyn, I'm deeply sorry to hear about the challenges you're facing. It's helpful to seek additional support. You could reach out to a therapist, counselor, or support group. Sending you strength and compassion.
@Gaianow
@Gaianow 2 жыл бұрын
I need friends, love, and company, I wish living in a small cozy house in a very far away mountain, to where I could see only nature, Green 💚, stars, 🌞, and birds , to where I have no worries
@mariap470
@mariap470 3 ай бұрын
Remember every thing is possible. You could be living in that place! Travel to El Salvador coffee plantation peace safe inexpensive. “Apaneca” you will find that peace love you are looking for . Make sure you hang on to God hands and don’t let go!🙏
@eileenbarker6695
@eileenbarker6695 2 жыл бұрын
Hi Star 🌟 Just a perfect 👍 one will though listen later .Gratitude 🙏for your blessings of peace 🕊 Sending out hugs 🤗 prayers ✝️compassion 🦋love 💕to all 🧚 May the light 💡 be in all we go through positive things 🌈 Have a wonderful day dear Star 🌟 love 💕 and light 🏮🐌🦉🦅🦋🦘❤️
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Eileen Barker, thanks so much for your kindness and reaching out to appreciate my work. It's beautiful with you here in our community. 🧘‍♀️🙏🧘🏽‍♂️
@dcny69
@dcny69 2 жыл бұрын
Thank you Jason. Listening before bed after a long day, I slowed it down to 75%, so my brain slows to sleep.
@stephhawkins3306
@stephhawkins3306 Жыл бұрын
This came on and I fell asleep an hour in. It worked. Nice
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Sweet dreams and restful sleep to you, my friend. 😄💤💤
@21skikda
@21skikda 2 жыл бұрын
Beautiful and amazing music♥️♥️♥️🎼♥️♥️♥️♥️
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Blessings, my friend. ✨
@terrimaier6725
@terrimaier6725 2 жыл бұрын
Now I know for sure I really needed this sleep meditation tonight, because usually when I choose one it's from a while back and this one is brand new and just popped up a few hours ago. Thank You Universe and Jason for guiding me here and creating just what I needed. ❤
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are most welcome, Terri Maier. I'm so pleased you enjoyed the meditation, and it has resonated with you. Much love.
@melissa3619
@melissa3619 2 жыл бұрын
Same thing over here, he’s got the most relaxing voice.
@adrianroach6814
@adrianroach6814 Жыл бұрын
🤮 Don't forget what I said 😒
@Seantmalone42
@Seantmalone42 2 жыл бұрын
great stuff! can you do one for cancer? like encouraging the immune system to attack the tumor?
@samantha_hill_123
@samantha_hill_123 2 жыл бұрын
I always like to imagine a beautiful meadow. I am sitting on a picnic blanket in the shade, under a tree, in the soft grass, next to a glistening lake, with lily pads and fish. There are trees surrounding the area, some have vines on them. There are a few flowers near, and I see a rabbit hoping by.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Samantha Hill, thanks for sharing these visualisations with our community. They are great! I appreciate your beautiful words, my friend.
@ChristieBketo
@ChristieBketo 2 жыл бұрын
I am so truly grateful for the wonderful gift of peaceful sleep you have given me. You are amazing! Thank you
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Nicholas & Chrissi Balzer, sending you love and light tonight. Sleep well. 😴💤🙏
@outworkthework
@outworkthework Жыл бұрын
Thanks for this. It definitely helps.
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Thank you. Sending love and blessings to you. 🎏
@liahhendry8615
@liahhendry8615 2 жыл бұрын
Hey Jason I love your videos they help me get to sleep in like 5 minutes i am so grateful for your time to make these videos for us
@liahhendry8615
@liahhendry8615 2 жыл бұрын
Ur sooo nice
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
You are more than welcome, my friend. Thank you for sharing the love on the channel. Namaste.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
🌸🌻🌺🌼🌸🌻🌺🌼
@dolphin9719
@dolphin9719 2 жыл бұрын
Thank you for this meditation🙏🏽 Music as always divine, the visualisation is captivating! So much light you are sending out into this world, Jason! May you be blessed forever. Much Love your way💙💙💙
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Thanks so much for sharing your kindness on our channel. It's really beautiful sharing this space with you, dolphin🐬.
@calmingmusic1475
@calmingmusic1475 2 жыл бұрын
The music is wonderfully soothing. Perfect for relaxing and meditating. Thanks very much! ❤️💕❤️
@TheKcbythec
@TheKcbythec 2 жыл бұрын
Awesome as always, slept like a baby for 10 hours even through a very rocky time, for which I am eternally grateful Jason. I do listen to some other meditations by various artists, but when I need comfort listening to you is like coming home. Thanks you thank you.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
So happy you enjoyed it, Karen Clement. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️
@NovaMusicaGospell4
@NovaMusicaGospell4 2 жыл бұрын
Thanks for sharing this video. Absolutely fantastic. 💯💟
@cashapphambagel
@cashapphambagel 2 жыл бұрын
Thank you Jason. Your calming gifts reach the heavens and I thank you
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜
@theresalee4844
@theresalee4844 2 жыл бұрын
Jason my internet has been messing up. I needed you so much! I've been trying to do this meditation but it seems to not help when I'm panicking! My brother just had one leg removed and now they are taking the other one. I'm feeling like I can't catch my breath! Frightening! Thank you for this help. I keep trying to go to my safe place and I can't! Help! He's my brother! I'm thinking lake and cabin but I can't get it to happen. I feel like my prayers aren't even helping. Things are just getting worse. If you have any ideas please help me. Thank you Jason. 😥 why is it like God is not hearing me?
@graceskyrme3046
@graceskyrme3046 2 жыл бұрын
God is hearing u don't worry all ur dark times will come to an end and then good times will blossom in your life. it'll all get better
@theresalee4844
@theresalee4844 2 жыл бұрын
@@graceskyrme3046 I don't think it's going to get better until I die. My Jesus and God helps in my prayers. Meditation helps so much! Thank you Jason!
@ts3858
@ts3858 2 жыл бұрын
Please don't exploit Jason Stephenson's channel to redirect listeners to your own channels...that is dishonest and not good karma... That is equivalent to stealing Please acquire your own listeners out of respect for this channel...thank you...🙏
@SoundsOfRelax.Sleeping
@SoundsOfRelax.Sleeping 2 жыл бұрын
Great. Another beautiful video for sleeping. Thanks ❤😴
@margaretjones3667
@margaretjones3667 2 жыл бұрын
Thank Jason for your wonderful meditations
@geschickt7905
@geschickt7905 2 жыл бұрын
🥰
@dhutchguy
@dhutchguy 2 жыл бұрын
Hearing Sept 21 like you did Aug 7. Aug 11. And Aug 17 Reallly???????
@S.Swidan
@S.Swidan 4 ай бұрын
@jason stephenson u used to create entire videos for sleep... Now you create these 3hr long videos where you speak for a short while and some of what you say is recorded and played back on a loop. I hope you appreciate that the people who listen to you want to listen tl YOU. Not all the music and voice recorded on a loop.
@Sprout-lq7fw
@Sprout-lq7fw 2 ай бұрын
I need to wake up at four in the morning. The only reason I’m watching this is because it’s 12 o’clock in the morning.
@jaketaylor8901
@jaketaylor8901 2 жыл бұрын
Your always welcome into the Heavens and on my timelines just don't ever share just to you sent 21:1111
@kristenstearns5993
@kristenstearns5993 2 жыл бұрын
Awesome! I’m so happy to see a new one up! Thank you. You have no idea how much they help.
@EmilyHayesmeditation
@EmilyHayesmeditation 3 ай бұрын
This is the most relaxing meditation I've ever tried. 🧘‍♂😌
@supershyguylogan7859
@supershyguylogan7859 6 ай бұрын
I put this on when I sleep if I’ve seen a fake end of the world theory or rumor it can really help
@hugsy29
@hugsy29 Ай бұрын
I dont usually get really bad dreams with these sleep videos but this one I did. May if been something I ate. But I don't know. I had a bad dream with this one.
@AiReviewNation
@AiReviewNation 2 жыл бұрын
Great Way to fall asleep!
@AM-es4mp
@AM-es4mp 2 жыл бұрын
Why 3 hrs?? When its a go to sleep med? ...liked the shorter ones . 45 min s is plently .dont need 2hrs of sound thanx
@betticaroltaylor9681
@betticaroltaylor9681 2 жыл бұрын
2nd time around, Wow!!!!! Many thanks----again
@keelyevans7692
@keelyevans7692 2 жыл бұрын
Instead of me pretending it wasn't or isn't torture how do we get them to understand it is stop return my soul and property now?!?
@llamaface6229
@llamaface6229 Жыл бұрын
Don’t know why I’m here. I fall asleep before my head hits the pillow
@LouLou-hl5cl
@LouLou-hl5cl Жыл бұрын
Jason you are the only reason I have KZbin premium. Love and light. 💫🙏
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Hi Lou Lou, thanks for sharing this with me. It's wonderful to know how much you love the channels. Wishing you a lovely day.
@wendydelucca6918
@wendydelucca6918 2 жыл бұрын
Pls stop allowing Desantis promote on ur channel ☮️
@buylikeaguy3432
@buylikeaguy3432 3 ай бұрын
Jeez…PC correct meditation. Awful
@SonGayku
@SonGayku 2 жыл бұрын
I was watching videos with my phone on autoplay and fell asleep When i woke up i was i was an hour and a half into this video, it really does work
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
So happy you enjoyed it, Son Gayku. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️
@simplybaking1422
@simplybaking1422 2 жыл бұрын
Jason! needed this meditation so much thank you! have a amazing day/night and wishing the best to whoever reads this! ❤️
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Hi Simply Baking, I'm very happy you enjoyed the meditation. Namaste.
@DNA1123
@DNA1123 2 жыл бұрын
❤️💕❤️
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
❤🎶🎧💤❤👍
@f.michelleterry9256
@f.michelleterry9256 2 жыл бұрын
Jason....✌🌈✌
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
Blessings, my friend. ✨
@storiesandpoems
@storiesandpoems Жыл бұрын
Beautiful!
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Thank you! 🥰
@PcClub-py8fv
@PcClub-py8fv 11 ай бұрын
TnT I LOVE eor videos❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@jasonstephensonmeditation
@jasonstephensonmeditation 11 ай бұрын
I'm so pleased you enjoy the meditations. Thanks for your warm words. 🙏
@FrankieOBrien-y5r
@FrankieOBrien-y5r 8 ай бұрын
I love you …
@jasonstephensonmeditation
@jasonstephensonmeditation 8 ай бұрын
Much love and light to you, too. - Team Jason
@Skull_Silhouette
@Skull_Silhouette 2 жыл бұрын
Thank you.. 🙏🏻🤍 You help me so much with my issues, you also help my mother. Thank you so much. I know it's not medical help... but you always help in some way.
@12prettythings10
@12prettythings10 2 ай бұрын
It's way to fast on the speakers end.
@rosannathomson7886
@rosannathomson7886 2 жыл бұрын
Just so you know, it doesn't seem to work. I was tired and couldn't sleeo.Result : I stayed awake longer.
@jasonstephensonmeditation
@jasonstephensonmeditation 2 жыл бұрын
I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. kzbin.info/www/bejne/l2mvm6uOiN11m6M
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