Guided Wim Hof Breathing: More Positivity on Rainy Days

  Рет қаралды 6,493

Kitaro Waga

Kitaro Waga

Ай бұрын

Never do this breathwork in water or while driving!
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A little bit about myself: I'm Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel.
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Пікірлер: 26
@soccerboi107
@soccerboi107 Ай бұрын
Hurry honey, come quick! Kitaro just dropped a new guided wim hof!!
@woodstock37-
@woodstock37- Ай бұрын
You have added so much value to my life
@shreyasudhakar6400
@shreyasudhakar6400 Ай бұрын
Oh my god….yayyyy…thank you for this breath work Kitaro. So grateful for you and your videos ❤. Your spiritual narrations during the breath holds’re cathartic 😊.
@Rags1776
@Rags1776 Ай бұрын
Kitaro, you are doing great things! I cannot thank you enough.
@jenluvz2dance
@jenluvz2dance Ай бұрын
Thank you!
@woodstock37-
@woodstock37- Ай бұрын
Thank you for all this content.
@RocketBeats_
@RocketBeats_ Ай бұрын
Thank you so much. One of the best breathwork videos I've watched and I've watched hundreds
@borisbojic
@borisbojic 20 күн бұрын
Perfect like a rainy day like I have today … thank you brother 🙏🙂
@patricebeaudin7827
@patricebeaudin7827 Ай бұрын
Merci 🍀🌧️
@evanjskaar
@evanjskaar Ай бұрын
Thank you, Kitaro. My favorite one yet.
@magic-universe
@magic-universe Ай бұрын
thank you this is nice much love
@geraintjones7029
@geraintjones7029 Ай бұрын
Thank you
@scottkidd1969
@scottkidd1969 21 күн бұрын
Thank you, for a great morning breathing session. Just what I needed.
@Drturf62
@Drturf62 Ай бұрын
You do the best Wim sessions. Love your words of wisdom and inspiration
@patrickkalin4437
@patrickkalin4437 Ай бұрын
Thanks Kitaro, your videos have helped me a lot
@lukewilder528
@lukewilder528 Ай бұрын
Love this, thanks
@bananaboyTS
@bananaboyTS Ай бұрын
very nice version❤
@whoooopwhoooop
@whoooopwhoooop Ай бұрын
I am so thankful for your Videos! Very generous to provide your knowledge and guidance for free ☺️ I am definitely going to join one of your workshops one day!
@sebastianfernstrom8077
@sebastianfernstrom8077 4 күн бұрын
Amazing video! I’ve had a hard time staying with the method but your videos make it a lot easier, thanks and keep doing what you doing!✨👏🏼🤩
@beverleyfathers3790
@beverleyfathers3790 Ай бұрын
This one is difficult for me so far. Done twice now. Loved it though. I’m getting better at letting go of things beyond my control. Thank you
@user-hz1ns5rp7b
@user-hz1ns5rp7b Ай бұрын
I could actually feel the rain on my body while doing this 🙏
@wildstalian
@wildstalian 12 күн бұрын
Thankyou❤
@ThomasTrussell
@ThomasTrussell Ай бұрын
those last holds are still longer than I can comfortably do. I was told the urge to urinate is a sign not to keep trying to hold it anymore. Anyway. I am quitting smoker so my lungs aren't what they could be. I can do around 2minutes. I think when I completely quit I will get stronger. Doing the breathing work makes me want to quit smoking even more than I already did. PS Comments help the algorithm too "HAHa" Be WELL
@yorkshireplumbing
@yorkshireplumbing Ай бұрын
Very nice mate, thanks.
@nogagoldstein1371
@nogagoldstein1371 Ай бұрын
❤❤❤❤❤❤❤❤❤❤
@olaesmail4103
@olaesmail4103 Ай бұрын
🌧️🌧️🌧️
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