Are MANGOS good for Weight Gain or Weight Loss | Info by Guru Mann

Are MANGOS good for Weight Gain or Weight Loss | Info by Guru Mann

[@shubhamverma5967]

Yellow T- Shirt of Gurumann is tribute to our national fruit "आम"।...Salute!!

[@surjeetyadavlifeexperience4752]

Same think before see your comment🤕❤️👑👑🙏🙏🙏🙏💪😍

[@ankit_chauhan]

मुझे gm nutrition Blend plus fake protein मिला please watch the video :=kzbin.info/www/bejne/qna6oXeHZbCUbZI

[@ankit_chauhan]

@@surjeetyadavlifeexperience4752 मुझे gm nutrition Blend plus fake protein मिला please watch the video :=kzbin.info/www/bejne/qna6oXeHZbCUbZI

[@rupeshdeshmukh4648]

Dear gurumaan please best drinking water tds and pH level pe video banao pani ki quality kesi honi chahiye

[@aryangupta9913]

for people in hurry 165 gram mango (1cup) 100 calories about no protein and fat 25gram carb(23gram sugar nautral) fiber 2 gram GI glycaemic index 40-60 means low🤗🤗😇

[@vijaypandit222]

Nailed it

[@karthik47667]

Tysm bro

[@GauravSharma-cu7mm]

Spoiler alert

[@ChandraPrakash-hi4kr]

Thanks

[@Amandeep-yu2hf]

Thnx bro

[@amanpratapsinghdedha7836]

Bhai aapne USA main itna sab kuch kaise paya aur aap US tak kaise pahunche from India to US ke upar ek video banao🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙌🙏🙏🙏🤲

[@saimannubhardwaj8058]

Yes please...

[@MrFit-yw2pe]

Hmm Bhai.. complete journey

[@amanpratapsinghdedha7836]

@@Ballychahal1402 Bhai ma ne aap se nahi pucha, mind your own business 😒

[@yogiraj1958]

Unka plastic ki balti ka business hai Punjab mein aur California mein....aur furniture bhi

[@Juggernaut432]

@@Ballychahal1402 kuch log chikne ghade hote ha.

[@technicalanalysis-theunbia7788]

The kind of information you provide as an education tour is highly appreciated and cannot be thank enough. These are very important nutritional facts.

[@siddharthverma590]

The intro music only gives the excitement and energy...aur video ki to pucho hi mt best best best💕👌👌

[@arhamraza5019]

I started watching this video just becoz my father is suffering from diabetes!! Now I won't stop him from eating a mango! Very good video sir♥️

[@Singh_Kunal513]

Man!! The knowledge that you provide is just amazing!!! Genuine, fact based, and detailed description always!!!

[@TanveerKhan-nc6dt]

Knowledge is power..aur jiske pass guru maan Jaise sir ho usse koi problem Nahi ho Sakti health m

[@HAPPYKASHYAP707]

Love you sir thanks for giving me nutrition knowledge

[@bhaskardixit5086]

Guru mann to yaar teacher ki tarah knowledge deta h 🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️

[@nikhilmandpe1523]

Lovely person best example of being consistent thnk u sir

[@shubhamkatke3507]

hatsoff only Guru Mann Sir provides us the authentic n really simple way health benefits to stay healthy thank u so much

[@usmansheikh8286]

Sir g m Pakistan sa ho or m tmam apko dekh ker follow kerta hu Jo bhi Koch mele subna lota ub m bohat behter hu thanks sir

[@ashishhinduja3277]

King of science behind nutrition ...love his every videos mostly

[@shraddhadudhankar992]

भयंकर knowledge हैं यार 👌👌👌best फिटनेस youtuber

[@muhammadnoman9762]

i am watching guru manns videos to get benifits.

[@Gtm51]

The best fitness person who delivers genuine info. 😊😊

[@sayantanghosh9540]

It is a much required video..specially for my dad..he loves mangoe😅😅

[@sumbria596]

Awsome info. Just like you sir Please review more seasonal fruits like Melon, Water-melon etc

[@pramodsingh4941]

Gud math learn by you. Equation is solve quickly...

[@nalinkumar2053]

Full information about mango.. that's y we salute to this Guy.. good job sir ji..

[@arunsinghbisht658]

Very helpful guru sir Kind hearted thanx to u for d info

[@chandrabhushan4753]

Dhnyabaad Guru Mann Ji.

[@yogendrasingh7338]

Sir aap kaafi accha kaam kar rahe ho aap ki vajah se kafi kuch sikhne Ko Mila jisse hum logo ko sikha sake aur unko bataya ki Guru Mann sir ko follow Kare kisi trainer ki galat baat par trust na Karen sir aap hame aise hi sikhate rehna aur sir aap kabhi bhi apni quality down mat karna...🙏🙏🙏🙏🙏

[@LuckyChauhan]

Tks Sir for Such Amazing tips

[@shubhamgupta5358]

Hello sir. U r my inspiration...😊 Mujhe aapse bhut jyada hlp milti h.... Nd ur attitude/ur speaking style is too swt... 👌

[@saptarshimandal2258]

Thankyou sir for this wonderful video. 🙏

[@rizwansiddiqui3287]

So very very thnxx sir me bahut confuse tha kyuki me fat lose diet pr hu aur mango mera bahut zyada faveret h thnxk u guru maan sir thank u im big fan of u

[@srrs1566]

Kasam se sir ajj me yahi search kare vala tha kabse ye baat man me thi aur aaj video aa gai you are great🙏🙏

[@mujtabailyas9422]

Huge fan of yours sir! Please visit Kolkata someday..😇

[@sujitshinde1602]

OMG! Before watching this video I was eating 5 to 6 kilogram of mangoes per day, in my mango farm. Thank you sir for uploading this video. But luckly i matained my daily calorie intake by cutting down calories getting from other food source. So i will not gain weight. But mango season is only for max 3 months so dont care about some extra calories. After mango season you can't get one mango to eat Which is fully filled with nutrients. But eat only naturally ripped mangoes

[@sandeep7365]

Whoa 5 to 6 kg per day 😱

[@baadshakhan6937]

Thank u sir for this video. Aaj mai mango ke bare mai search krne wala tha.

[@rakhijsingh]

Thanks.. super info guru bhai

[@prakashmamnani6166]

U r very pretty can we talk 7014375411

[@SawanKumar-mf1wi]

Love you sir Everything is clear ✌✌ 😍😍

[@arsalali8985]

superb thats y we likr u bro ..u cover all things about diet .. thnx alot sir ji ..love frok pakistan

[@dreamweaver2164]

The way he explains is awesome

[@RahulPatel-ms7dm]

Thank you Guruji for the video 🙏

[@infoinmystyle6714]

Is video ka bohat dair se intazar thaa

[@parantappunia2126]

Great sir we love you and we are very thankful to you for all the knowledge you give us😄

[@simplyawsome6593]

Most awaited video...tq paji

[@FitnesswithSoni]

very informative..thanku sir

[@shubhamrawool6039]

Nice informative video thanks sir ❤️

[@mushrafalisayed8919]

Finally thnx a lot sir to clear my doubt on mango nd vry special thnxx fr providing us a information on a mongo topic🤗😘🙏

[@AmanGupta-rm4sk]

Thank u bro... I being asking this question... From too my persons... Bt i got final answer from u broo thnk u

[@sobhikainthola1997]

Yeahhh thq ab me mango kha skti hu thanku

[@airace895]

Thanks for video

[@dhirenmaharajgaming9389]

Great guru ji..👌👌👌

[@skullccrusher]

video topic ke sath tshirt ka colour perfectly match kar gaya hai sir ji....

[@studynurture6706]

Absolutely amazing. Sir kindly make video on How to calculate maintenance calories.

[@damanpanjoli5610]

video full of knowledge...amazing

[@blackroadster336]

Thank you sir for covering diabetic topic

[@rohinkumar9801]

I love mangos 😍💪Thanx Guru Bhai

[@Fitwithtrainer]

Guru sir jasa duniya mein koi nhi

[@TheJaisalmerVlogger]

India’s best fitness coach and dietician= Guru maan❤️

[@ashutoshpolakhare4501]

Thanks alot Sir.... I was not aware of this before....❤️

[@SuperViky143]

Alot of information.. thanks Sir.. ❤❤

[@zeryabkhaisori1126]

Very well explained. LEVEL

[@divyarajtyagi3334]

Very good information guru sir

[@qasimabbas5853]

Mr. Guru mann... You could use software to display words on screen. That white board thing is out dated, we can hardly see what is written. Love your work thanks

[@surjeetkaur2534]

Good to know.Nice information

[@AbhimanyuRathi-sn4cj]

Guru Mann is my inspiration

[@roshar9040]

VAAH !!! Sir Ji kya baat hai

[@rambabukumar7511]

Nice.👌

[@deepikaumrao5918]

Very nicely explained

[@nikkurao8148]

ThankU ❤️

[@rajusanjeev255]

You are very ultimate sir ,and your tips nice sir 🙏🙏🙏🙏🙏🙏🙏🙏 Sir your t shirts look Mango colour

[@abidiqbal8788]

Thank you so much sir

[@DeepFeelerAman]

Thanks sir, Because I have mangoes trees in my Home

[@garveshrao8721]

Sir please kidney problem pr program banao as kidney problem is increasing hugely day by day

[@F.W.K]

Sir thank you aap ne bhot help ki hai

[@_P.K.]

Very Informative ... could you also answer or make another video specific to the below questions please.... "As you said we have several varieties of Mangoes in India and diff varieties of them available in diff parts of the country.. how should one know which variety has so much amount of calories/carbs/sugar etc., for example Alphonso is much sweeter than Totapari.. Which mango is good or better for gym goer or which one is good for diabetic? How to know ?".

[@govindgupta3728]

Hello sir plzzz make video for dite plan for age group 65 above ho My grandma is 75 So we have no dite plan And she some time feel week So make a video for Grandma and Grandpa dite plan sir 🙏🙏🙏🙏🙏

[@David-en6ro]

You are legend thanks for all d knowledge ☺️

[@lifethrownoutofthewindow]

very cool intro.. so many years later still awesome

[@abhishekkumarELITE]

Awesome sir 👌👌👌 Great video

[@rajatkumar2139]

You are too good, Sir how you get this information like how many gm of macronutrients in a mango

[@akhileshjha5841]

Yellow t shirt with aam ki khas baat...Paji tussi great ho..

[@shantanuchoudhary5016]

I am waiting for this vedio..... 😁 😁 and u upload..... Great sir

[@DineshSingh-ch8tn]

We love u sir and we proud of you

[@svmusic3839]

Salute for guru maan knowledge nd T-shirt yellow = mango yellow

[@ronaknaik6406]

Can u pls make a video on Sattu(चने किसत्तु) how it is good for muscle buliding.Thanku very much for ur videos Sir

[@paraggurav9645]

Thanks a lot sir' coz of u we r learning lot's of thing about fitness.

[@abhishekkakkad2911]

Thank you sir

[@JATINKUMAR-wn3js]

Thanks

[@nihalmalik9165]

Thank u sir...this is very essential vedio specially in summer season......BUT can u please make vedio on SALMAN KHAN BODY.....(bhai ki BODY 🤩🤩) i mean kaise bnaaya jaa skta h itni broad body aur inti bhdiya shape m

[@ImranKhan-hz8wc]

Thanks bhai

[@saurabhpathak1649]

Namaste guru sir, Bss aapse ek requst hai ki aap GM nutrition ki site pe thoda aur work karaye. Jis bhi company or individual se aapne site banwayi hai use kahe ki us site me kafi bugs hain use thik kare aur thoda aur user friendly and easy navigation provide kre. As I was a web developer so I can see those things. Thats all, Thank you sir. And thanks for all of your efforts. Very greatful.

[@sohalidina]

Too good. Always!!

[@ishanverma7664]

Guru maan sir you are my inspiration

[@rishabhraj_]

Bohot bohot shukriya sir... Kab se man mar k betha hu... Aaj hi aam khounga evening snacks m

[@vik_khy]

Nice info sir

[@medigk1798]

Hello sir. .thanku so much for the vast knowledge. .we all know that India is known as diabetec hub and the root cause fir this is insulin resistance..pls tell us about the food that reverse insulin resistance

[@arshdeepsamra6912]

Good imformation sir

[@mehmoodshaikh3066]

Superb sir

[@im.vishalsolanki]

Wow wow sir

[@rakeshsingh-nx1bz]

Awesome

[@Shubham-eo9qr]

Today I have brought mango & after 2 hrs this video come...What a coincidence...Luv u GM sir..

[@prasad3508]

Sir workout par video pls layiye like fit zone missed those days 😥😥🙏🙏🙏🙏🙏

[@cracklingsoda]

The Guru Mann pose in your thumbnail. oh i love it

[@faizaankhan174]

Superb