gym girl grwm + q&a | brutal leg days, carb cycling, and bodybuilding tips

hello my loves! today is a grwm while I answer your questions!! all my makeup will be linked for you below!
COME TO MY WOMEN'S RETREAT IN AUSTIN ⭐️ knowyourpower....
Wet n Wild photo focus primer: rstyle.me/+Rf3...
Elf halo glow liquid filter (shade 4): rstyle.me/+HKV...
Too faced born this way foundation (sand): rstyle.me/+Qee...
Huda beauty faux filter color corrector (mango): rstyle.me/+O-b...
Huda beauty faux filter concealer (sugar biscuit): rstyle.me/+Uff...
One size beauty turn up the base concealer (medium 1N): rstyle.me/+M3X...
Juvia’s place bronzer (carmel): rstyle.me/+Iz9...
Huda beauty easy bake powder (peach pie): rstyle.me/+DIp...
One size beauty setting powder (translucent): rstyle.me/+b7u...
Juvia’s Place blush (volume 1): rstyle.me/+XFL...
One size beauty bronze and sculpt trio (medium dark): rstyle.me/+7tu...
Hourglass ambient light bronzer (radiant bronze light): rstyle.me/+nI0...
Fenty Bronzer (I$land ting): rstyle.me/+4cs...
Tarte eyeshadow (tartelette): rstyle.me/+337...
Rare beauty highlighter (exhilarate): rstyle.me/+Dgv...
Nyx epic ink eyeliner (black): rstyle.me/+3yK...
Ardell 113 double eyelashes: rstyle.me/+vhN...
Anastasia brow gel: rstyle.me/+9ZE...
Makeup Forever lip pencil (everywhere caffeine): rstyle.me/+EUL...
Mac lipstick (impulsive): rstyle.me/+uG2...
Moira luminizer lip gloss (dare me): a.co/d/0o5Dm3T
One size beauty til dawn setting spray: rstyle.me/+iX5...
*these are affiliate links! 🫶🏼
✰ 1:1 coaching ✰ knowyourpower....
💌 mailing address ✰ PO BOX 150037 Austin, TX 78715
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✰ join the free KYP women's community ✰ knowyourpower....
✰ shop the know your power collection ✰
knowyourpowerc...
✰ sponsors ✰
buff chick supps ✰ buffchick.com/ code: juliarene for 10% off
mega fit meals ✰ megafitmeals.c... code: MFJULIARENE for 10% off
my amazon favs ✰ www.amazon.com...
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✰ support ✰
1 on 1 coaching ✰ knowyourpower....
online posing sessions ✰ calendly.com/ju...
know your power retreat waitlist ✰ knowyourpower....
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✰ mindset tools ✰
get my know your power daily journal ✰ amzn.to/3JHH4Aw
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✰ let's connect ✰
instagram ♡ / _juliarene
tik tok ♡ bit.ly/3kmlB2R
my podcast ♡ spoti.fi/3Q3KG2Z
ftc disclaimer: this description contains affiliate links. if you use these links to buy something i may earn a commission. thank you for your support!
today’s topics: get ready with me, bodybuilder lifestyle, prep diaries, grwm, gym girl grwm
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⭐️ extra info ⭐️
my editor: bit.ly/3vaGMNy
my workout playlist: bit.ly/3HF8A2J
intro song: game time - kairo x easy mccoy
you’re more powerful than you think ♡