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@RoseAnneLivao10 күн бұрын
Your consistency and positive attitude are so uplifting! Thanks for inspiring us with your content, Mandy! 💖
@GlamTamАй бұрын
I agree! As a Sahm Making it to the gym is a TREAT! 🥹 Thanks for the encouragement at the end! 🫶🏽💖
@jossyj1Ай бұрын
Thank you for this. You’re so transparent & resilient. It helps seeing other gym girlies get back on track after a minor setback back. The marathon continues 🏁💙💫
@MandyRose-11Ай бұрын
Amen, the marathon continues! Thank you for supporting my girl 🥰🙏🏽!
@NekteckАй бұрын
Glute gains are looking fire 🔥 Your winter arc struggles are real, but you’re powering through, Mandy!
@ambermacroberts977Ай бұрын
I'm sick and taking time off of the gym so I needed this today!! On a different note, you may feel more comfortable with staggered deadlifts on a smith machine if you do them backwards, on the other side of the machine. Most machines are angled so as you go down it will move farther from your legs and this might help keep the bar closer to your body at the bottom of your lift. Regardless thanks for the video! :)
@MandyRose-11Ай бұрын
Uhh the worst, I hope you feel better soon ❤. And that makes total sense, I will have to give it a try!
@manifestingmarenАй бұрын
9:00 Why do all of us into body building have body dysmorphia lol I know it’s not funny but .. I’ll be in the gym and in a span of 15 min I’ll look snatched af in one mirror, obese in another , and like the she hulk in the bathroom🤣🤣🤣 our brains are really reaching 😅
@MandyRose-11Ай бұрын
Girlaaa you ain’t lying! From snatched to she hulk in a milli sec 😭! I honestly think it’s our standards. Once we hit our “peak” standard, we want to remain there indefinitely🤦🏽♀️
@johnieboi3613Ай бұрын
Very Beautiful Vlog Of Yourself Enjoying Yourself ❣️❣️❣️ Take Care And Stay Safe 🙏🏼🙏🏼🙏🏼
@MandyRose-11Ай бұрын
@@johnieboi3613 thank you!
@Nutty8114Ай бұрын
you motivate me when i get lazy to go to the gym...thanks
@BellaBrady24Ай бұрын
Thank you for this video. It was exactly what I needed. I haven’t workout in 2 weeks and I was feeling down. Going back today ❤
@MandyRose-11Ай бұрын
@@BellaBrady24 🥹 and thank you for supporting! You got this girl 💪🏽
@tashadavis45929 күн бұрын
What color kamo fitness leggings are these called ?❤👀🤍😍
@victoriacestodio348Ай бұрын
I love your videos from a fellow gym girlie ☺️✨
@csscott9803Ай бұрын
Happy Thanksgiving 🦃😊
@superheroinaspeedo18 күн бұрын
OMG SO AMAZING, I WEAR LEGGINGS AND GO TO THE GYM, OMG! HEHEHEHE