Gym VLOG 🎧 | grwm, glute workout, winter arc struggles

  Рет қаралды 15,863

Mandy_Rose

Mandy_Rose

Күн бұрын

Пікірлер: 24
@MandyRose-11
@MandyRose-11 Ай бұрын
Use Code: MandyULK for $130 off! Get your IPL device here: us.ulike.com/48ICWOl
@RoseAnneLivao
@RoseAnneLivao 10 күн бұрын
Your consistency and positive attitude are so uplifting! Thanks for inspiring us with your content, Mandy! 💖
@GlamTam
@GlamTam Ай бұрын
I agree! As a Sahm Making it to the gym is a TREAT! 🥹 Thanks for the encouragement at the end! 🫶🏽💖
@jossyj1
@jossyj1 Ай бұрын
Thank you for this. You’re so transparent & resilient. It helps seeing other gym girlies get back on track after a minor setback back. The marathon continues 🏁💙💫
@MandyRose-11
@MandyRose-11 Ай бұрын
Amen, the marathon continues! Thank you for supporting my girl 🥰🙏🏽!
@Nekteck
@Nekteck Ай бұрын
Glute gains are looking fire 🔥 Your winter arc struggles are real, but you’re powering through, Mandy!
@ambermacroberts977
@ambermacroberts977 Ай бұрын
I'm sick and taking time off of the gym so I needed this today!! On a different note, you may feel more comfortable with staggered deadlifts on a smith machine if you do them backwards, on the other side of the machine. Most machines are angled so as you go down it will move farther from your legs and this might help keep the bar closer to your body at the bottom of your lift. Regardless thanks for the video! :)
@MandyRose-11
@MandyRose-11 Ай бұрын
Uhh the worst, I hope you feel better soon ❤. And that makes total sense, I will have to give it a try!
@manifestingmaren
@manifestingmaren Ай бұрын
9:00 Why do all of us into body building have body dysmorphia lol I know it’s not funny but .. I’ll be in the gym and in a span of 15 min I’ll look snatched af in one mirror, obese in another , and like the she hulk in the bathroom🤣🤣🤣 our brains are really reaching 😅
@MandyRose-11
@MandyRose-11 Ай бұрын
Girlaaa you ain’t lying! From snatched to she hulk in a milli sec 😭! I honestly think it’s our standards. Once we hit our “peak” standard, we want to remain there indefinitely🤦🏽‍♀️
@johnieboi3613
@johnieboi3613 Ай бұрын
Very Beautiful Vlog Of Yourself Enjoying Yourself ❣️❣️❣️ Take Care And Stay Safe 🙏🏼🙏🏼🙏🏼
@MandyRose-11
@MandyRose-11 Ай бұрын
@@johnieboi3613 thank you!
@Nutty8114
@Nutty8114 Ай бұрын
you motivate me when i get lazy to go to the gym...thanks
@BellaBrady24
@BellaBrady24 Ай бұрын
Thank you for this video. It was exactly what I needed. I haven’t workout in 2 weeks and I was feeling down. Going back today ❤
@MandyRose-11
@MandyRose-11 Ай бұрын
@@BellaBrady24 🥹 and thank you for supporting! You got this girl 💪🏽
@tashadavis459
@tashadavis459 29 күн бұрын
What color kamo fitness leggings are these called ?❤👀🤍😍
@victoriacestodio348
@victoriacestodio348 Ай бұрын
I love your videos from a fellow gym girlie ☺️✨
@csscott9803
@csscott9803 Ай бұрын
Happy Thanksgiving 🦃😊
@superheroinaspeedo
@superheroinaspeedo 18 күн бұрын
OMG SO AMAZING, I WEAR LEGGINGS AND GO TO THE GYM, OMG! HEHEHEHE
@banke5950
@banke5950 Ай бұрын
I love your gym fit! Where is your jumper from?
@MandyRose-11
@MandyRose-11 Ай бұрын
Thanks girl, and it’s from target🥰
@v1ch0sus48
@v1ch0sus48 Ай бұрын
🔥💪🔥💪🔥💪❤❤❤❤
@camilapaidon480
@camilapaidon480 Ай бұрын
In Spanish, gracias!
@Knxmlrnr
@Knxmlrnr 18 күн бұрын
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